What I Eat In A Week | healthy, simple, using up whats in my fridge / pantry
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- Опубликовано: 6 сен 2024
- Instagram / melissamerk // @melissamerk
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I think your hair looks sooo good in this!! Very thick and full and I definitely see tons of improvement 😍
Fantastic video and a burst of healthy eating inspo. I really struggle with chronic health issues and fatigue so its super hard for me to stay energetic and motivated enough to actually eat food. So this is really motivating and inspiring.
I love when teeka came closer to the camera omg , really made my day
So cute🥰🥰😍😍😍
I don’t remember when was the last time I got SO MUCH inspo from one video! Thanks Melissa! ❤️
Your hair looks so good! ✨ All your meals and snacks look delish! 😋
i got a few new ideas from this :)
I wanna try that last meal, looked delicious
Hi! I love this types of videos in which you show your self care routine (bc food is self care!), but I was wondering if you plan to have a q&a because i have so many questions for you ahah
Stay healty and safe
I love these healthy food videos
I’ve been watching u for a very very very long time! I love your videos! Can you do an update on the birth control bill and what u have been doing to balance your hormones ? Help me 😭😭😭
yes second this!!
I'll film an update soon!
Loved this, one of the best what I eat bodies I’ve seen in a long time! ✌🏼
So many yummy options for a clean out the fridge week !
Love this types of videos 😍✨ please do them more often 🤍 love you 💕
Can you please post your banana bread recipe from your last video? It looked so good and easy to make.
All your dishes look healthy and colorful. It is nice to see you to keep an healthy diet
Everything looks delicious! Thanks for the ideas. Xx
watching this late, but i make this turkey and sweet potato recipe all the time So i was shocked to see this!! i never put mozzarella, sometimes i use parmesan on top and add roasted slivered almonds
Great video as always ♥️ I like hot beverages too and do something similar but should totally throw it in the blender next time. Tulsi with arbonne vanilla protein powder, vanilla, stevia and cinnamon whisked and it’s so creamy and delicious!
I love cacao! so good
your skin looks so good
I would love to see your workout outfits of the week 😍
Everything looks so healthy and yummm! :)
Great eat in a week blog and Happy Monday, Melissa!❤️❤️❤️❤️
I love your what I eat in a week/day
I love your what ı eat in a DAY 😍😍please share more what ı eat in a DAY
Love your routine 😻. Especially, your snacks are making me get ideas! So exited to used it.
Just wondering where you get your wooden bowls from? Love you btw! 🥰
Love Your VLOGS. ❤️ ALWAYS 😍
love the format!
Love watching your videos 💕
Can’t wait for your grocery haul haha
I love these videos so much!!!!!!
My fav part of mondays :)
Hey, melissa! I've been wanting to try Collagen Coconut Creamer Powder with my coffee. Does taste like you add coconut milk? X
My fav RUclipsr 💘
Love these!
love ur videos!!! ur my fav
Great video… Question… Is avocado oil more beneficial than olive oil?🤔
they both are a good source of fats
Where did you get your bowls?!?! 😍
you so real I love it
Your hair really does look so much thicker? What has been helping?
Extensions lol
Love your videos💕💕
I love you and your vids so much! :)
Hello Happy Monday!
Same to you! :)
Can you do a video about all of the supplements you take?
I have one on my channel! :)
Melissa Merk thank you! I found it 😊
just wondering, if you have PCOS how do you have dairy? I also have PCOS and I'm completely gluten and dairy free. It has helped me alotttt.
I personally don't have any issues with gluten or dairy!
Hi Melissa! Can you share where you got the Saphir cubes, please? 💕
theyre from Evive! You can get them online or Wholefoods
Your hair looks amazing! Do you still take Saw Palmetto?
Oh my god my hair could NEVER last a week without a wash 😂
It's weird but i love letting my hair be and get greesy for a whole week. I don't know it's just feels like the natural oils are conditioning my hair and it doesn't get dry...
I also put a herb essence spray in my hair before washing it and just let it sit on my hair.. You supposed to put it after but people are b¡tching about the scent so i wash it out (still smells tho, but it's not even that bad just fresh 🙄🙄)
It's just nice to let your hair be on its own, and herbs can help with reducing the oils. But i only wash once or twice a week.
Where are your glass mugs from?
Anyone knows where her wooden bowls are from? Thanks!
cecile89 thinking the same thing? Hopefully she can link it
theyre from Muji!
Where is your green chair from?
Did you cook the sweet potato before adding to the skillet? My sweet potatoes
Pressed send too soon - my potatoes take forever to cook!
I cover the pan and let it cook for 10 or more minute and they get pretty soft!
Turkey subtitle🥺
For you only blonde!
🥰😍
😍😍😍😍
Oh my god never mind sorry I just realize this video is 11 months old
dragon herbs - the h is silent!
Whos this guy!