How Coffee & Alcohol are Stealing your Sleep and Productivity - 5 Minutes to Reclaim Your Time

I'm looking into the hidden addiction many entrepreneurs and business owners have - coffee. Society sees it as normal, but it's impacting your productivity. It's a controversial topic, as many of us are addicts.
I'm not judging you, I've had my coffee and alcohol too. But it's time to reevaluate your relationship with stimulants.
I recently did a health seminar detox. It made me realize I was addicted to things traditionally seen as "normal".
So let's explore this together and see how reducing our consumption could boost our vitality, focus, and productivity.
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Hope you'll enjoy,
Peace!
Arnaud
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