Three Bean Soup with Lentils & Turmeric | DR Greger's 'How Not to Diet' Inspired Cookbook Recipe
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- Опубликовано: 24 авг 2024
- Simple & healthy vegan soup to inspire healthier convenient home cooking, using plant based ingredients. Very easy & versatile dish to make, which can be made in advance.
Serves 4: Ingredients
lentils
1x tin cannaloni beans
1x tin black beans
1x tin chickpeas
vegetable stock
kale or spinach
red onion
parsley
mint (fresh or dried)
turmeric (fresh or dried)
spring onions
garlic paste or fresh chopped
super spiced
ground corinader
ground cumin
seasoning
How Not to Diet Cookbook amzn.to/3lA58LR
How Not To Die Cookbook amzn.to/2W4gWsX
Kitchen Equipment
Kitchen Knives (8 Pieces German Knife Set with Block) amzn.to/3E2O0FP
De'Longhi Caffe' Corso Fully Automatic Bean to Cup Coffee Machine amzn.to/2AOGbb7
Bosch MCM3501MGB Toaster Which review score 74% amzn.to/2UzXP9T
Bosch TWK8633GB Styline Collection Cordless Kettle amzn.to/2WNHyPG
Bosch Styline Toaster amzn.to/2yoVbM0
Pyrex 3pc Jug & Bowl & Measuring Set (1 & 2L Bowls + 0.5L) amzn.to/31ec4Ya
JJ Folding Chopping board amzn.to/39d6QgB
Joseph Joseph Rocker Garlic Crusher amzn.to/2NyL4eV
JJ Black Worktop Saver amzn.to/3aX3xsk
Filming Apparatus (See links for visuals):
Selfie Stick Extendable Clamp Phone Holder (Main Presenting Angle) amzn.to/2JUpRda
Flexible Arm Mount Stand for mobile (Birds Eye Preparing Visuals) amzn.to/2IdvqTF
Tripod Mount holder for mobile (Birds Eye Cooking Visuals) amzn.to/33J11o0
Universal Mobile Phone Car Mount/ window Holder (Angled Preparing Visuals) amzn.to/3gbFeKq
Enjoy, Yours Truly, James
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Loving this beans and lentil soup I can imagine the different texture and the taste with all the spices and kale you added.
Thanks Shani 🥰
Wow super nice ,
Terimakasih telah berbagi vidios yang indah
👀💚👍👍👍........
terlihat sangat enak
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Lk28 It's so delicious and healthy recipe👌 mouth watering 😋😋thank you for sharing fully watched 🙏Stay connected 😘💌💚
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Great sharing dear friend 💞💞💞 superbb 🌹🌹🌹 very nice recipe friend ❤️❤️
Thanks! Hope you got to watch the full video and enjoy the content. James
Spinning in the video是,so cool 🤩!
Thx for sharing my dear friend 🙏!
Stay blessed, stay connected.
I've got to try & entertain! Thanks for your feedback and support, really appreciated. James
Wow, three beens soup which is full of protein 😋😋😋, yummy soup with fresh veggies and herbs💖💖💖.
Thanks for you lovely feedback and for watching, really appreciated. James
Delicious bean soup! I love having more plant-based options. This is my first time here and I really enjoyed watching. I'll be back!
Thanks for your kind words, support & for watching. James 😜🙏🏼
Soup look so yummy and healthy 😍 beautifully prepared 😋 inviting
Thank you so much for sharing 👍😊
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
This is up my alley. Love beans very much. Looks so tasty with the kale. Love your editing too. Thanks for sharing. I will try this with my own touch.
Thanks Shawna, this means a lot to me, thanks for your support & kind words. I try to vary my videos & editing style. Realised that my videos are too short, as I’m not up to 1000 hours viewing yet 😔 I did a Caribbean black bean curry video which I’m interested in your feedback! James 😜🙏🏼
Ooooo man what a healthy and good taste soup love it perfect making my dear friend♥️💚😍👍👍💜💙big like
Thanks for you lovely feedback and for watching, really appreciated. James
Yummy vegan recipe, terima kasih sudah berbagi resepnya my friend
Thanks for watching, glad you enjoyed it 🙂🙏🏼
Soup looks soo delicious and healthy and interesting sharing 👍👍👍🇬🇧
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
waooooo healthy yummy soup will definitely try it nice and eye catching preparation method thnks soo much for this sharing good job 👍 keep itup stay blessed stay healthy
Thanks for you lovely feedback and for watching, really appreciated. James
Wow healthy and yammy soup. You used fresh turmeric fantastic and healthy. I will definitely try this recipe. The book is really awesome
Thanks for watching Raja, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
Now that cookbook I have to get. First off that picture in the cookbook looks amazing. Now to this recipe. Yummy, yummy, yummy!!!! I totally would love to give this recipe a try, especially during the winter months. It looked so delicious. Before your wow signed popped up at the end, I was saying to myself wow. LOL I totally want to try this. Thank you so much for sharing.
Thanks Sister! It’s amazing to see really genuine people on my channel, these comments mean so much to me & are very rewarding. Absolutely love that you’ve taken the time to completely watch & for your sincere comments! I can see some shout outs in the future! James 😜🙏🏼
Great, my dear Friend!👍🌼👌
I wish you great success, love, health, and happiness! ❤ 🌷🌸
Have a peaceful time! ⭐Stay connected 😜🤩
Thanks! Hope you got to watch the full video and enjoy the content. James
The bean soup with turmeric and lentils looks too good👌 Amazing sharing
Thanks for your kind words, support & for watching. James 😜🙏🏼
This remind me of our famous soup recipe '' Ash Reshte '' , it's with bean, chickpeas and lentils, and we use turmeric almost in everything😀. I need to try this soup, looks so delish.
Thanks! Have you done a recipe for this? I’ll have to look it up 📖 👀 It’s amazing to see really genuine people on my channel, these comments mean so much to me. What is your cuisine? Absolutely love that you’ve taken the time to completely watch & for your sincere comments! I can see some shout outs in the future! James 😜🙏🏼
Haha, not diet food !That books look fantastic, and that soup is amazing! Looks so tasty and nutritious! good job !👍👍👍👍👍👍👍
Thanks for your kind words, support & for watching. James 😜🙏🏼
Nice and eye-catching preparation method.. Soup look absolutely amazing, healthy and delicious. What a great treat, Nicely done! Thanks for sharing wonderful recipe.
Thanks for you lovely feedback and for watching, really appreciated. James
Soup looks good! 🍲 Mmm.. 😋
Nice video! Thanks🙏🌹❤
Thanks for watching Cathy, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
Thank you for sharing your work. It's great. Wishing you a lot of health and happiness with your loved ones and family.
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Mashallah so delicious absolutely fantastic recipe thanks for sharing stay in touch full wt lk is done
Thanks for your feedback and support, really appreciated
Browsing your video makes me happy! Your video is very innovative, and your creation is very successful! The video is very attractive, vibrant and colorful! Learn from you! Good luck every day!
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
A much-loved recipe. Easy to prepare and definitely tasty. Tks for this recipe n have a wonderful day 2 u.
Thanks for your kind words, support & for watching. James 😜🙏🏼
Yummy and healthy soup 🍲 looks delicious 🤤
Thanks Amanah! Hope you watched the full video & enjoyed the content 🙏🏼
I absolutely love soups/stews with kale! Lovely recipe and now I want to try making some recipes with fresh turmeric 😁. I've always used dried. Thanks for sharing James!✨👏- Jemissa
Thanks Jemissa! I’ve actually just made some turmeric purée, where I’ve blended fresh with oil. Just be careful over feeding the boys with too much beans! You’ll get a lot of trumpy bums! 😳😂
@@HappyHungryHibby oh nice!! And yes...so true!!😜😂
Well prepared ingredients and the soup looks delicious
Thanks for you lovely feedback and for watching, really appreciated. James
That soup is so delicious super like
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
That’s such an amazing video keep sharing and keep growing 👍👍🤩🤩
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
I really think that I was born to enjoy the pleasure and joy your videos provide! 💖🎉😘Just like this one, this is surely the reason why I always comeback, you make me sooo addicted with your contents, and I love them! I did not regret spending every minute watching this! 💖Fully watched!
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
فيديو رائع يستحق المشاهدة مسيرة موفقة أ
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Thanks for sharing! You are amazing! 👍👍❤
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Wow amazing soup recipe! It looks delicious and super healthy as well 😊
Thanks for you lovely feedback and for watching, really appreciated. James
looks very real, the presentation is very attractive, looks clean and healthy, I think I want to taste it
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated, Happy New Year. James 😜🙏🏼
That books look fantastic, and that soup is amazing! Looks so tasty and nutritious! Love that you can make it well in advance and well, and easily serve later. Thank you so much for this James! Another great video!
Thanks! It’s amazing to see really genuine people on my channel, these sincere comments mean so much to me & are very rewarding. I can see some shout outs in the future! James 😜🙏🏼
@@HappyHungryHibby Hahaha... I'm only in it for the shout-outs. JK!! Truly though, your channel is great. The videos are so well done and the recipes and type of eating you're promoting are all very positive and healthy. It's great to see, and we're always very happy when your latest video pops up on our notifications. Glad to support you, my friend.
@@RhubarbAndCod Wow! That's truly lovely of you to say, especially as your channel is really professional, the presenting and editing is 10/10! I like to mix up my videos and create lots of playlists. What are your names BTW? Surely no Mrs Rhubarb & Mr Cod ?;^P
@@HappyHungryHibby Hahah... wouldn't that be great if it was?? I'm Susan and my partner is Sunny. You're very kind to say such nice things James. Thank you so much! We're both so glad you like what we're doing.
@@RhubarbAndCod Sunny & Susan! Love it!! We are Jenna & James 😜🙏🏼
Nice soup recipe 😋 thanks for sharing 🙏 stay blessed and connected
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated. I’ve just released my new video, with different style, it would be great to get your feedback! Happy New Year 😜🙏🏼
Using water to saute is a pretty good idea I may try it out I'm smiling all along I just made an Indian Curry with fresh turmeric and my hands are still stained I don't care about my stained fingers but the nails look awful...the lentil soup looks super nutritious and delicious thank you for sharing
Thanks Yuki! It’s amazing to see really genuine people on my channel, these comments mean so much to me & are very rewarding. Absolutely love that you’ve taken the time to completely watch & for your sincere comments! I can see some shout outs in the future! My fingers are still stained but it was worth it! James 😜🙏🏼
Thank you for sharing, your video is very good, I love it. Nice to meet you. Wish you happiness and success in life.👍👌🤝💛💚
Thanks for you lovely feedback and for watching
Nice sharing !!
Thanks! Hope you got to watch the full video and enjoy the content. James
The title of the book is so interesting "How not to diet" hahaha
The other book DR Greger wrote is called 'How not to die'! It's proven that diets don't work, as your body has evolved to adjust, so lifestyle options are better. Hope you got to watch the full video and enjoy the content. James
Honnêtement, votre chaîne est magnifique😍😍, tu partage des recettes simples et originales😋😋, je suis heureux d'être l'un de vos fidèles abonnés. Je vous souhaite une belle carrière.🇲🇦
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
We really like all of the spices you used, as well as the lentils. Your soup looks so yummy and comforting. Well done!
Thanks for your kind words, support & for watching chaps. James 😜🙏🏼
Nice sharing friend.👍👍
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
I love Bean Soup with Turmeric and Lentils you cooked.
Thanks for your kind words, support & for watching. James 😜🙏🏼
So beautiful video my friend
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Wow wow wow your recipes inspire me you are great
It looks so delicious and amazing i wish i could try....lots of love stay in touch have a great weekend from Portugal 🇵🇹
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
nice sharing
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Delicious and mouthwatering soup 😋
Looks very nice and perfect
Thanks for sharing this wonderful recipe
Will definitely try making it
Beautiful presentation with clear instructions
See you around in my world 👍
Thanks, I’m glad you enjoyed it! Hope you watched the full video & enjoyed the content 🙏🏼
Hi there, this bean soup and lentil sounds good, thanks for sharing.
Thanks for your kind words, support & for watching Ritana. Hope you watched the full video & enjoyed the content! James 😜🙏🏼
That's an amazing recipe of soup. Great sharing
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Great recipe.. Looks delicious thanks for sharing
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Like it mate, like it, right up my street! love the nutrition and health facts... and yeah your lucky you dotn wear nail-varnish! turmerics a nightmere.... ooo that beer reminds me of Christmas in France 6 years ago sampling all the local beers the Belgian beer was lovely! like todays filming style. Looks lovely! thanks for sharing this.. sounds like an interesting book too.... il switch the parsley for coriander and we will love that soup! thanks James
Thanks for your lovely feedback Kirsty. It’s truly amazing to get genuine comments like this. So much effort & time goes into this, which I’m sure you can truly appreciate. You are the only one to comment on the beer 🍺 Thank you 🙏🏼 😊
وصفة رائعة جدا تسلم ايدك
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
I love your kitchen 😍
Very delicious soup 🍲
Nice preparation and recipe
Thanks for you lovely feedback and for watching, really appreciated. James
Woooow I’m have to try it healthy and delicious 😋
Thanks for your kind words, support & for watching. James 😜🙏🏼
Thanks for sharing
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Great recipe and the soup looks stunning. Thanks
Thanks! Hope you watched the full video & enjoyed the content. This version was a bit different to my other videos, so keen on getting some honest feedback. James🙏🏼
It looks pretty good and delicious! I like the bean, it's pretty healthy! 😋😍
Thanks for watching, glad you enjoyed it 🙂🙏🏼
I love this recipe and this cookbook!!!
Hey Alex, thanks for your lovely feedback and for watching. I've covered quite a few recipes from these cookbooks, so hope you checkout my playlist! ruclips.net/p/PLXObAaEdpysV5Qgi7oNt-QDQIwZnHyemh
This is excellent ♦️♦️
Thanks! Hope you got to watch the full video and enjoy the content. James
Great video, James!
Thanks Dennis! Not quite an Ottolenghi classic but nice to keep balance with some healthy vegan winter warmers! I’m covering an epic butternut squash soup soon! Watch this space! 😜🙏🏼
MashaAllah💐💐💐💐💐
Beautiful uploading 😍😍😍😍
Thank you for sharing this 😊😊😊
Full watched❤️❤️👍👍
stay connected 💐💐💐
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Outstanding video! I am glad I came across your channel! I have never seen someone create search magnificient work! very impressive I can't wait to see what's next.
Please stay connected dear💕👍🏻👍🏻
Thanks for your kind words, support & for watching. James 😜🙏🏼
James, looks like you have a lot of cook books.. lovely recipe you have chosen!
Thanks for watching Sara, really glad you enjoyed it. I’ve got too many cookbooks, is Brits are collector maniacs! Your support & encouragement is really appreciated 😜🙏🏼
Looking very delicious süper 👍
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated. I’ve just released my new video, with different style, it would be great to get your feedback! Happy New Year 😜🙏🏼
They serve lentil soup before meal at many restaurants in the Middle East. And beans with rice.. My kids love it so I started making it at home as well.
Thanks for watching & your kind words, really glad you enjoyed it. Your support & encouragement is really appreciated. Hibb 😜🙏🏼
Delicious and healty soup thank you for recipe
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
So nice thanks for sharing
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
@@HappyHungryHibby welcome ok
Great vid! Thank you for sharing ;)
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
So interesting. Good for healthy living. Love it!
Thanks for your kind words, support & for watching. James 😜🙏🏼
I really appreciate your efforts, Thanks for the sharing, Stay connected, New friend. Like 45
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Wow amazing dear
Super presentation
I really enjoyed
Big like 👍 alll the best dear
Thanks for your kind words, support & for watching. James 😜🙏🏼
Am new here and I already love how you prepare ur meals
Thanks for your feedback and support, really appreciated
Those soups look soothing to have, do keep up the good work you've been putting into this great cooking channel too! Stay safe, stay connected~
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated, Happy New Year 😜🙏🏼
This is definitely a healthy dish. TFS. Stay connected 🙂
Thanks for your kind words, support & for watching. What does TFS stand for?James 😜🙏🏼
So delicious 😋
Aim azza from in Egypt 🇪🇬
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
amazing soup healthy as well, Every steps are so nicely explained. I'm eager to taste it💓💞💕
Thanks for your kind words, support & for watching. You’re welcome for tasting, anytime! James 😜🙏🏼
요리를 전문적으로 배우신것 같아요
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Hello hungry hibby. Hot soup is the perfect thing for the cold windy day I am having. Stay connected 😃
Thanks for watching Ellie, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
❄️❄️ I’m staying warm inside with some homemade soup. This is a great looking soup you made! I have been really into soups lately and I’m always looking for different recipes and cooking tips. I’m happy to find your channel. I also make cooking videos. I love to learn from other talented creators like you! Hopefully we can learn from each other!
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated, Happy New Year. James 😜🙏🏼
Wow I will actually try that. It looks amazing.
Thanks Liz! It's super healthy, especially as it's soup season. This book is really helpful for plant based diets but is quite expensive. I've actually created a playlist for soups and DR Greger recipes, as I've covered more. Glad you found this inspiring. James
Loved.lentin soup..thank you for sharing
Thanks Jenny! Hope you watched the full video & enjoyed the content 🙏🏼
Nice and amazing video vai
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Wow so nice recipe 👍
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated. I’ve just released my new video, with different style, it would be great to get your feedback! Happy New Year 😜🙏🏼
@@HappyHungryHibby most welcome
Kindly visit our channel 🙂
Wow nice 👍👍👍
Thanks! Hope you got to watch the full video and enjoy the content. James
😎Thanks new follower here great video my friend well done .
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Absolutely nice and yummy soup 😍 spicy and mouthwatering 🤤
Thanks for your feedback and support, really appreciated. Hope you got to watch the full video and enjoy the content. Hibb
Wow another amazing recipe 😋 wish to taste 😋😋
Thanks for watching, really glad you enjoyed it. Your support & encouragement is really appreciated 😜🙏🏼
Wow! Beans and lentil soup turned out amazing, so comforting and delicious! Loved all the spices you added to it, they'll definitely enhance its flavor! Would love to have a bowl of this incredible soup on such chilly weather! Big thumbs up friend!👍
Thanks for your lovely feedback. It’s truly amazing to get genuine comments like this, which fuels my passion. So much effort & time goes into this, which I’m sure you can truly appreciate. Thank you 🙏🏼 😊
adorable
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
This looks great!! Love me a good soup 😋
Thanks! Loving your channel too 😜🙏🏼
@@HappyHungryHibby 🥰
Healthy n tasty
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
This is a very healthy soup 👍
Joy, thanks for your feedback and support, really appreciated. Hope you got to watch the full video and enjoy the content. James
식물성 재료 레시피 잘배웁니다56
Thanks for watching, really glad you enjoyed it and lovely to hear your feedback. Your support & encouragement is really appreciated. I’ve just released my new video, with different style, it would be great to get your feedback! Happy New Year 😜🙏🏼
Looking delicious ❤️
Thanks Joy! Hope you watched the full video & enjoyed the content. Your Hubby might enjoy this for his recovery ❤️🩹 🙏🏼
Really good
Thanks! Hope you watched the full video & enjoyed the content 🙏🏼
Been Soup 🍲 Really nice and perfect recipe 👌 you are working hard on channel and your cooking is wonderful.
Thank you so much for sharing such a amazing recipe ❤
Thanks for your kind words, support & for watching. James 😜🙏🏼
Thanks for sharing the video!. Big greeting from me!!
Thanks for watching Biljina, glad you enjoyed it. I’d love to see a Croatian or Balkan Soup 🥣 🙂🙏🏼
@@HappyHungryHibby I not Croatia...Serbia...😁
@@BiljinaradionicaVN oh dear, I apologise. I now know, thanks for correcting me 😔🙏🏼 🇷🇸
@@HappyHungryHibby is ok...😁😁😉😉
love the taste of the soup 🤗 full watched! keep uploading interesting videos for us to watch. Wonderful job youtube friend. Hoping to see you around. Have a nice day to you and keep safe to COVID. See you! Watching and giving support from the Philippines 🤗🇵🇭
Thanks for you lovely feedback and for watching, really appreciated. James