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Yes, this is from the Simple cookbook. It’s one of our favourites

I’ve seen these shot packs too, they are individual daily portions, so it’s still a rip off, as it’s 6 packs for 6 days, maybe saves you £2. Alternatively just buy a massive pack of whole brown flaxseed from Holland & Barratt for £5, then mill it yourself. Also buy lots individual packs of nuts and seeds. Do your own mixs. It’s healthier & way way cheaper

I’ve actually done the Zoe programme and released a video for doing it but not actually a review. To be honest I wouldn’t bother, in terms of the value. My recommendation would be to avoid ultra processed food (UPF’s) and try Whole Food Plant Based (WFPB), which is what my channel is about. This includes no added sugars or oils. Avoid cooking with oils, maybe only use EV olive oil as cold but very sparingly. Also avoid heavy carbs, especially later in the day. In fact, fasting is also a massive booster, even if it is just a 24hr fast, twice a week. Yes, raw apple cider vinegar is a helpful tool too. Go onto DR Greger website too www.nutritionfacts.org as there is lots info on there to research your conditions. It might be heavy stuff but some useful videos. I’ve also done a lot of videos too on nutrition and healthy recipes, so check out my playlist on Food Nutrition ruclips.net/p/PLXObAaEdpysVHhyQur62X6-2Lct7wIFmE

@@HappyHungryHibby I watched your zoe programme video too. Very interesting. I'm curious to see your results. My relative did just the tests and the results basically told her to eat lettuce, chicken & fish. Whilst I would be interested to see what each food did to my BG, I think just eat a healthy diet & if I constantly get tired after anything, then maybe reduce that food. I've definitely been motivated the last month and consuming healthy food. If after a year, I haven't got my cholesterol to normal and lost weight, then I might consider the Zoe programme. Its been good to see your honest reviews. Thank you for the links too. I'll watch the videos 😊

​@@HappyHungryHibbyI've just discovered I'm already subscribed to the Nutrition Facts channel. I'd forgotten about that! Thank you for the reminder.

@@bambisecret4277absolute pleasure. I also cover recipes from both DR Greger cookbooks, which they’ve reached out to thank me for

Thanks Helen! Don’t often like leaving negative reviews but this is unbelievable! The Zoe brand is better than this and is let down by this kind of branding

Thanks Sloba, hope you’re well xx

Thanks for watching 😊

Hey John, thanks for the feedback, really appreciated. The radishes is a great idea, would have a similar taste profile. Definitely trying that next💡

@@alaaabdulla2553 well, it depends on the temperature. Dehydration is a slow process over a low heat

@@micheletotton9342 thanks Michele, glad you liked my style, I’ve always been big on clean as you go. Hope you like my other videos too. I’ve done quite a few Dishoom recipes now

Always a pleasure, thanks for the feedback. I’m going to do a top 5 WFPB cookbook review soon. Hope you enjoy my channel. James

They are truly amazing. Can’t wait to make some myself too. Hope you’re well Derek. Happy Sunday

@@bernie.avtechnician9120 thanks for your insight, this way seems way easier. I just followed the guide from the fermentation cookbook demonstrated in the video

@@gosiawalczak495 hey Gosia, I’m good thanks, hopefully you’re well too! Good luck on your dairy free journey. The watercress can be bought in any retailer in the salad section. John Hurds is a good brand, just google it. Great for salads but use the stems for this

@@Iritdepirit awww thanks. He’s actually got his own Instagram page… wait for it!…. Happy Harvey Hibby 🤣

Thanks for your kind feedback

Watercress should be available across Europe but done some research and it can be found in western & southern parts of Poland. It’s a wild plant found by fresh water streams/ rivers. It’s not essential so you can easily leave out for a traditional recipe

@@HappyHungryHibby Thank you. I found the Polish name for it, it is "rzezucha", a familiar name so I hope I will be able to find it. BTW could you suggest the usage of the Tzatkiki?

@@voice4voicelessKrzysiekglad you’ve found the terminology, as there are so many different names for this. It’s often used as a dip or a side salad sauce. It’s great in a wrap with salad with some form of protein or roasted veg. It’s very Greek, so I’m sure you will find lots recipes on google

@@HappyHungryHibby 👍

Thanks 🙏

Thanks for your feedback. I do try to keep my videos short and keep to the core of being authentic and genuine. I’ve done a few of these videos now on ninja dehydrating, to include onions, shallots and my latest is figs, which is unusual. All great for water kefir and kombucha fermentation too. Enjoy HHH

Thank you 🙏

@@107judy yes, absolutely! I actually thought this but just followed the recipe from the cookbook

Thanks Chief! I’ve actually started a series of travel videos for Madeira and actually covered a food hall market, along with a fruit tasting session

@@HappyHungryHibby We'll be calling you Gloria Hibbyford next :) . Sounds good, looking forward to seeing the videos. you can come and review my pizzas when i get set up. I'm planning on buying a pizza truck and selling my pizza.

@@ArcadiaRugSpa Sounds epic!!! I've got a pizza oven, absolutely love it! Had it fired up last night

Thanks for your feedback, hope you enjoyed the content

Thanks Kristen! Start of a series of videos I’m putting together. A bit off topic but anyway

Awww thanks Thuy! Isn’t he just a little cutie pie

Thanks Thuy! This book is amazing and look forward to trying to grow some mushrooms soon 🍄‍🟫

Thanks Alex! Yes, Harvey is going to feature a lot more on my videos

Thanks for your kind feedback John, really appreciated. It does depend what you’re using this for but I tend to freeze and add to cooking. The addition of citrus helps preserve. I never thought of dehydrating, so will definitely try this too, thanks for the idea 💡 Hope you enjoy more of my content. James

@@HappyHungryHibby your recipe was spot on, the syrup was just right, not too heavy. i spread it out on a sheet and dehydrated it at at 55c for 8 hours. it made a really nice leather, bendy but not as i wanted, crisp, i ground it in the processor but ended up with a sticky mess so as i have the dehydrator on most days i gave it another whirl, in the end its like that soft brown sugar, its useable and im sure it will keep but probably not worth the effort, better to freeze as you do.

@@BakeAcrossEurope thanks Kristen! We’ve been here again today and done some more filming, as part of Madeira travel. Thanks for dropping by

@@HappyHungryHibby we have a lot of people from Madeira where I live. I didn't know it was this beautiful! I definitely need to add this place to my bucket list.

⁠@@BakeAcrossEuropeMadeira is quite a small island out in the Atlantic Ocean and not well known for people leaving, other than Ronaldo. It is incredibly beautiful and there is so much to do. I’ve also covered walks & food markets

Well, it’s not so much an entice but more of a personal touch. I suppose it’s more bloggy, if that’s even a word! ☺️

@@Alanmcculough12 all mushrooms are magical! 🍄 You’re obviously referring to Psilocybin mushrooms. Unfortunately, I don’t have any and it is not the season to harvest. They have done studies to support they can help with depression tho

So if you take magic mushrooms and make a RUclips channel, will it be called hippy hibby

Or another idea would be chippy hibby or chippy hippy hibby ?

@@Alanmcculough12😂🤣😂

Tis not the season yet my friend

Awww thanks Ashley! My project is to find an editor, like you! 😂 I’m going to cover something on growing mushrooms soon, so watch this space! You might need to watch this space a little longer, as I don’t have an editor… like some people! 🙄

The majority of the book is about harvesting but there are some recipes, the majority are vegan. I’ll do a video review of the book when I return from holiday

@@HappyHungryHibby Enjoy your summer holiday! Will be looking for your next video.

@@robingill7363 hey Robin, thanks for dropping by and for your wonderful feedback and insight, really means the world to me. I’ve actually bought a grow kit from the company and authors of this book, so can’t wait to cover this too. I absolutely loved the book by Merlin too and be sure to watch the video of him featuring on Zoe, which was really interesting

@HappyHungryHibby Ive been thinking of getting a kit to grow my own for ages. Will be interesting to hear your feedback

Thanks Gary! I’ve also bought a grow kit from them, so look forward to filming something on this too!

Awww thanks! His name is Happy Harvey Hibby 😜

Don't knock it until you've tried it!

Eeeeee

An absolute pleasure, thanks for your feedback. Not got many plums on my tree this year but got a playlist of plum recipes which I've now covered

It’s an absolute pleasure! Thanks for creating our wonderful Facebook group, it’s the best WFPB FB group, with super friendly and helpful people

Yes… welcome to ‘Happy Harvey Hibby’

Thanks for watching Robin! Look forward to adding you to the group, as I’m also admin ☺️