Lose 4 Kg In 1 Week With This Aerobic Workout | Zumba Class

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  • Опубликовано: 22 янв 2025

Комментарии • 43

  • @laviniarwlnsn92
    @laviniarwlnsn92 11 месяцев назад +3

    Thanks

  • @ayenaung2396
    @ayenaung2396 11 месяцев назад +3

    Thank you so much!
    ❤❤

  • @AerilinKirana
    @AerilinKirana 11 месяцев назад

    Gerakan gerakan yang selalu aku suka.zumba class membuat ku ingin mengikuti pelatihan ini di rumah.sangat menggoda untuk ikut senam.zumba class memang keren dan anda sangat cantik.aku suka.👍😍❤❤❤

  • @valentinagonzalez2830
    @valentinagonzalez2830 11 месяцев назад +1

    Your classes are soon but they're awesome I'm using them to to class myself thank you God bless you

  • @shaireeniqbal7938
    @shaireeniqbal7938 11 месяцев назад

    Superb class..❤🔥

  • @Snehathesleepyhead
    @Snehathesleepyhead 10 месяцев назад

    Day 1 done✅

    • @Unkown4685
      @Unkown4685 9 месяцев назад

      Let me know the result

  • @NadaVanDyck
    @NadaVanDyck 10 месяцев назад

    Great flow! Thank you! ❤

  • @KrisBend
    @KrisBend 10 месяцев назад

    Started doing Zumba a few weeks ago, and the improvement in my stamina and mood is incredible. Highly recommend it to anyone looking for a dynamic and joyful workout!!!

    • @ChurchOfUniverse_41
      @ChurchOfUniverse_41 10 месяцев назад

      Does it lose weight as she said 4 kgs in 1 week so can i burn above 2000 calories by doing this? Please tell me I'm confused

  • @jeicelopes6643
    @jeicelopes6643 11 месяцев назад

    Te acompanho desde o ano 2019, nunca parei de fazer esses exercícios maravilhosos 👏🏻👏🏻parabéns mira pham

  • @laviniarwlnsn92
    @laviniarwlnsn92 11 месяцев назад

    You’re session are amazing ❤

  • @armelamusicervik2627
    @armelamusicervik2627 11 месяцев назад

    ❤❤❤❤ Im following 👍👍👍 thankk

  • @abbaqaid4921
    @abbaqaid4921 11 месяцев назад

    ❤❤❤ i am happy

  • @charitocolesio2042
    @charitocolesio2042 11 месяцев назад

    Love it.... Keep it up guys...

  • @haribiswa1444
    @haribiswa1444 11 месяцев назад

    Nice❤❤

  • @edithmejia2327
    @edithmejia2327 11 месяцев назад

    I love you guys thank you so much

  • @thuphuc4578
    @thuphuc4578 8 месяцев назад

  • @emsasoro927
    @emsasoro927 11 месяцев назад

    Im waiting to wath my fave mira pham

  • @saharaldhamari
    @saharaldhamari 11 месяцев назад

    ❤❤❤❤

  • @OrintaAurilaite-wm1xh
    @OrintaAurilaite-wm1xh 11 месяцев назад

    :*super 💯😊 love Mira my favourite trenere :*

  • @ArthurPascal-s2k
    @ArthurPascal-s2k 10 месяцев назад

    Keep it up

  • @fayzulloyuldashbaev9766
    @fayzulloyuldashbaev9766 10 месяцев назад

    I lose 4 kg in a week I love zumba 🎉 ❤❤❤❤

    • @sapphire-ys
      @sapphire-ys 4 месяца назад

      Did you lose 4kg in a week following this Zumba?

  • @fatimasaoud8811
    @fatimasaoud8811 11 месяцев назад

    10 minutes please❤❤❤❤

  • @NilvanaCernjul
    @NilvanaCernjul 11 месяцев назад

    👍👍👍💕💕💕

  • @filizatasoy632
    @filizatasoy632 11 месяцев назад +8

    We love you very much, you are wonderful. We are constantly monitoring you. But 4 kg in 1 week is very harmful. It should be 2 kg in 1 month. The doctor-controlled weight loss standard is 2 kg. 4 kg per week, It disrupts the heart rhythm, causes hand tremors and dizziness. Healthcare professionals never recommend this. Extremely dangerous.

  • @ГалинаАбатурова-с3у
    @ГалинаАбатурова-с3у 11 месяцев назад

    В зелёном ❤

  • @плАнетазнаний-х7ы
    @плАнетазнаний-х7ы 11 месяцев назад

    👍🏻❤

  • @shankarpillay2905
    @shankarpillay2905 11 месяцев назад

    Good morning❤🎉mem

  • @Official_shraddha480
    @Official_shraddha480 11 месяцев назад

    Kya ye live hoga

  • @家家-b8m
    @家家-b8m 11 месяцев назад

    請問米拉跟一娃是同一人嗎

  • @syas5677
    @syas5677 11 месяцев назад

    🙏🙏🌷🌷🌷💗💋

  • @nidhimehra6186
    @nidhimehra6186 11 месяцев назад

    Such light exercises won't lead evento 250 gms loss in a week.

  • @sunitakhatai4100
    @sunitakhatai4100 10 месяцев назад

    Keshay join kare ji

  • @Parksahar
    @Parksahar 10 месяцев назад

    Did any one loss wt from this videos?☹️

  • @lines...8865
    @lines...8865 10 месяцев назад

    You are listed in second number our religion is first number be carefull for religion respect

  • @shaireeniqbal7938
    @shaireeniqbal7938 11 месяцев назад

    Superb class..❤🔥

  • @Fanny-zn8hc
    @Fanny-zn8hc 10 месяцев назад

    ❤❤❤

  • @bushram5644
    @bushram5644 10 месяцев назад

    ❤❤❤❤❤

  • @bushram5644
    @bushram5644 10 месяцев назад

    ❤❤❤❤❤