How to balance Muladhara Chakra by Dr. Hansaji Yogendra

Muladhara Chakra or the root chakra is the energy center located at the base of your spine. Learn about this energy center, its connection to emotions of security and how to balance this center.
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[@creativebanda33]

I feel very proud to be indian. The knowledge of yog is very important as it plays significant role in our life. It's my pleasure to have the knowledge of yog from u. The way you explain is awesome. NAMASKAR 🙏.

[@theyogainstituteofficial]

👍

[@mamta3522]

Me too

[@sakoi9146]

Well said ​@सभ्यता र संस्कृतिको उद्गम थलो हाम्रो प्यारो देश अखण्ड हिमालय

[@san6826]

You should be! Your country is so rich in so many ways!

[@KrantiSparshaTV]

It's not yog.. it's called Yoga..

[@snehadewangan]

I just love her smile.. Motherly voice..❤️ Her face called me to watch this video..

[@user-xq7ej5df7j]

Grandmother your energy level and your knowledge are insane
Please give me your blessings from your souil

[@JOAFITNESSNews]

Great video ❤ As a yoga teacher for the last 13 years I have explore a wonderful journey of colours , feelings and sensations and definitely balancing the root chakra is crucial for anyone’s harmony .

[@norbuyangzom8091]

She is genuine, kind and hardworking. No drama

[@samikshadutta2536]

u teach us in a very unique way...Its amazing

[@WellnessByAllMeans]

In this nature everything is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows you to use yoga to attain greater health, power, knowledge, wisdom and happiness.

[@niveditaseebaluck7540]

Thank you mama for explaining on our MULADHAR CHAKRA .you are a best doctor. God bless you my mama

[@kathleenlebrun7764]

Thank you 🙏🏼 for all your tips for the roots chakra we love you Dr Hansaji Yogendra 🤍 Namaskaes 🙏🏼

[@ShubhamPatel-jw9tf]

I feel very proud to be Indian. The knowledge of yoga is very important

[@AbhishekKumar-vp7ey]

You are just awesome. You have solved many things iny life. I cannot thank you enough. If only I was blessed enough to have such great company all the time.
Pranams.

[@christinajose4040]

This 5 minute video is packed with truth!

[@theyogainstituteofficial]

🙏😇🙏

[@roshniyogaandfitnessclasse5941]

Always loving your videos. Listening to your video is soo soothing.

[@samirn6105]

We are blessed to get your guidance, Many Thanks, God Bless You

[@anuradhapittie3408]

You are a storehouse of knowledge and authentic information. Thankyou for guidance on so many aspects of well-being in a clear way which is easy to follow. Also format of 5 minute videos works well

[@ginnijstar]

Immense respect for your
knowledge and guidance Dr

[@kkjindal9611]

M enlightened to listen this most useful vedio.Bahut bahut aabhaar , Doctor sahib🙏🙏

[@danielasalazar5627]

He has such a beautiful energy 🥰🙏🏻

[@shamiratalwar9779]

Thank you Dr Hansaji 🙏🏻 that was a excellent video .

[@CrystleSky]

Thank you I really am grateful to your wisdom. Love and Light. 🐎🐎🐎✨🐎✨✨✨

[@emeraldm6774]

I was too in my mind, even so called "spiritually" minded. It gave me a blood cancer. I'm fighting for my life right now and had such a strong instinct that I need to connect with Earth/nature. I put "MULADHARA" in the search bar and found this. So grateful!!! I live in an apartment in a very urban area. I wish I had more access to nature. I would like to walk barefoot on Mother Earth. I'll try these practices as best as I can. 🙏

[@MS-jc8ed]

You will get through. My prayers and universe with you.😊

[@emeraldm6774]

@@MS-jc8ed Thank you!

[@lukasmokes]

keep going!💪🏽

[@lukasmokes]

@@MS-jc8edsame🙏🏽

[@emeraldm6774]

@@lukasmokes Thank you!

[@shubhangijabshetty8020]

My Godmother 🙏. Really great information. Thank you

[@nathalieduverna6963]

I am very grateful to have found this video 🌹

[@Arzoo520]

You are so good ma’am! Thank you!!!

[@svrmadhavi]

Aap ek among Many great people of our country.salute to bharat maa

[@madhuri9149]

Thank you so much for this insight ❤️

[@msuvarna2112]

Thank you so much Hansa Maa🙏🙏🙏🌹🌹🌹 I was searching for these techniques....

[@santharamachandran2427]

You are a Good teacher Hansaji, Namaskar.

[@consummascient]

Very nice mataji.
Heartiest regards and Gratitude

[@janardana8992]

This is very helpful information. Thanks for the video.

[@persanalnetwork2208]

Thanks Mam!!
Very Informative
Short & Crisp

[@jugitadassinger6317]

Thank you for the video.. Wanted very badly
Thank you a lot 😍😍🙏🙏🙏🙏

[@vandana8001]

Thabk you for this beautiful video 🥰🙏 .....

[@alicias.7215]

Thank you for that clear and easy to understand explanation. 😊🙏

[@kateysandon]

Namaste this is very beautiful Thankyou Thankyou Thankyou

[@sindhuudayan7947]

Thanks Amma, you remind me the technique of ' Ashwini mudra' love you ❤️❤️

[@karthikasomu1236]

This is a great video
Thankyou mam 🙏

[@tanmoyroy3595]

Thank you dear ma'am for sharing authentic information

[@seemagupta8540]

Thank you so much.
Wonderful.
Stay blessed ma'am.💐

[@sarulatha5834]

Ji..You look gentle

[@jokersss5162]

Thanks you .I love your explanation perfect le

[@CrystleSky]

Love these videos. Thank you.✨🐎✨✨

[@remedyforinsomiasleepingdi6120]

Thank You for sharing, Madam.

[@artibothara3591]

You are always great ma'am 👍

[@girishn9]

If Mooladhara chakra is not aligned, person will face Financial issues.. Great Remedies to balance Mooladhara 🙏

[@AbhishekKumar-ip2mk]

If we active it also we will activate aur kundalini awakening

[@drshyammaheshwari7813]

Pranam ma"am🙏

[@Praveen-xi8zw]

A good info on knowledgeable.

[@tejasshah6737]

very clear & easy to understand video

[@prachikolteom]

Thank you for this information 🙏

[@ibounceback123]

Thank you maa.. Iam so grateful that i found this video❤❤🥺....It is helping me allot..

[@llakshmitv976]

Thanks Maa for the valuable information 😘😘

[@srikrishna9443]

Excellent video 🙏

[@yolandalloyd3151]

THANK YOU!🧘🏽‍♂️🥰

[@priyankaarul543]

Feeling so relaxed. Thank you so much mam ❤

[@Priyajeet369]

Good information dr.. thank you ❤️❤️❤️

[@suvarnamhalsekar347]

Thank u maam.for such good information

[@EteruVatu]

You are wonderful, thank you 🙏
And the way your voice goes up sometimes 😭😭 so sweet lol I love you :)

[@innovativefunshorts568]

Thank you Aamaa very important video

[@shirishdeshpande6387]

Excellent Video....everyone should practice Ashwini Mudra....thx🙏🙏

[@Bearhawk58]

Finally! A real teaacher!

[@perumalnarayanan2975]

Excellent idea

[@meenakshikarnakar2332]

Precious information

[@lambomanv]

Thank you so much Maa!

[@aninditasinha4032]

So nice of you Mam 🙏🙏🙏🌹❤️

[@zianniculae6700]

Thank you! I love you 👃💚💐

[@mohitrohilla5114]

Dr thank you so much
God bless you

[@jonnyaesthetic]

Many thanks from Jamaica 🙏🏾

[@piavictoria1228]

Thank You Madame

[@kausalyaiyengar1992]

My swee Hansamaa I love you so much ❤️

[@kuldeepkherakhera219]

Very divine

[@nareshdhiman1186]

धन्यवाद माता जी 🙏🏼💐

[@romaranimalakar6894]

Thank you 🙏

[@TheRocketNasty]

thank you for this video :)

[@mahavishnunaiker4490]

Namaste Doctor
Watching from South africa

[@innovativefunshorts568]

thanks Aamaa

[@YogaWithAlpana]

❤️🙏 Thank you MAA 🙏❤️

[@kuttudis2]

Fantastic 🙏🙏

[@lsabdc330]

Thank you, Mataji.

[@storytellerkirupa7822]

Thanks you so much master🥰

[@barrikarawang8678]

Namaste 🙏🙏🙏

[@gopinathmuktevi5638]

🙏🙏 Mother I will try and learn these Asanas. I pray to the 🙏🙏🙏 Swamy of Mooladhara Chakra .Om Gan Ganapatiye🙏

[@nilamgandhi6952]

Thank you very much sweet aunty..🌷🌷🌷🌷🌷

[@ProudbodiesUk]

Thank you dearly

[@prasanthr817]

Thanks amma 🙏

[@divya2303]

thank u so much mam..🙏🌺

[@patriciastaton6182]

Thank you

[@mariaj4883]

Not being able to walk on grass is one of the reasons I'm moving out of Vegas lol. Grounding feels so good for the body and soul. Nature is such a powerful healer.

[@akashmitra5590]

Thanks a lot🙏🙏

[@SandroGigApps]

Thank you! 🙏

[@reginaanthonypillai7515]

Thank you mother you are best teacher in the world. I have a question how do you live gracefully and die gracefully

[@chaunceyraiford8245]

Thank you!

[@baskharkomineni2270]

Thank you madam

[@snezray2324]

Thanks I have been walking on grass barefoot 🙏💖

[@rekhapimpale1657]

Awesome knowledge

[@ajaypathak8338]

Thank you so much

[@mahadevijoshi7029]

Thank you madam ❤️

[@hirengor2909]

Thank you Guruji.

[@nkarthikeya8113]

Thank you ji 💖💖💖

[@sudesharora549]

Informative video

[@user-wt3xm5vp2o]

Thank-you so much