*SHOCKING* Facts: How Your GUT HEALTH Affects EVERYTHING | gut issues are NOT just digestive issues!
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- Опубликовано: 3 июл 2024
- Want to learn more about how to support your gut as the foundation of your health? Check out my free gut health masterclass! → bit.ly/ygutmasterclass
Gut issues are NOT just digestive issues. We’re diving into how your gut affects the rest of your body from your mental health, your skin, your sleep, your weight, your hormones, your immunity, and more!
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// TIMESTAMPS //
⊹ 0:00 How your gut is the foundation of your health
⊹ 0:42 Nutrient absorption + digestion
⊹ 1:38 Immune system
⊹ 2:04 Mental health - the gut-brain connection, anxiety + depression
⊹ 4:12 Sleep
⊹ 4:26 Skin health - acne, dermatitis
⊹ 4:56 Hormone balance - estrogen metabolism, candida overgrowth
⊹ 6:33 How to improve your gut health to improve your overall health
"The light shines in the darkness, and the darkness has not overcome it." John 1:5
This video is not sponsored. Some links may be affiliate. Thank you for your support!
Shocking Facts: How Your GUT HEALTH Affects EVERYTHING | gut issues are NOT just digestive issues!
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#guthealth #microbiome #healthtips
IMPORTANT UPDATE: Hey y'all! I'm excited to share that since sharing this video, the Kill the Yeast program has been transformed into the even bigger & better Gut Glow program → bit.ly/ygutglow We'd love to have you join us inside for support in your gut health glow up ✨ If you want to learn more about how to support your gut health and if Gut Glow is the next right step for you, join me for my free gut health masterclass! Save your spot here → bit.ly/ygutmasterclass 👩🏼💻🤩
Gut health is the foundation for EVERYTHING!
I totally agree!
I have extreme hormonal imbalance issues, no discussion of gut health with my NP. Just on thyroid medicine. Thank you Mollie, I’m learning a lot from your channel.
Gah I know it's so unfortunate when providers don't know the gut connection! Hope my masterclass is helpful for you, Lauren!
It's incredible but yes, if your gut is well you are well, is the way it is 👍🏻
Want to learn more about how to ✨ transform ✨ your gut health? I’m sharing all my best tips in my free gut health masterclass! 👩🏼💻🤩Check it out here → bit.ly/ygutmasterclass
Great and informative video!
So glad you found it helpful! Hope to see you in the masterclass for more 🤩
Do I still take the levothyroxine if I am on the gut protocol program ?
A Mollie video on a Monday?! 😍
Haha I know, I'm trying to catch up for the last few weeks off!! Hope you like this one! 🤗