These are good recipes; however, I want to point out that they are not necessarily healthy, and you definitely shouldn't include them often in your diet. The addition of oils, grains, and other fats like cream cheese make them higher in calories than what is often reasonable on a low-calorie diet. Remember these recipes also include sugar, even if they don't add any refined sugar (chocolate chips, for example, and a dessert with pineapple AND banana will be high in sugar). These are good alternatives to when you probably WILL serve dessert, like on a holiday. Use these recipes instead of getting a store-bought cake, and then you'll be far better aligned with weight loss goals!
All your ingredients are great except for the canola oil!!! Switch the canola to coconut oil!!! Canola and vegetable oils are terrible for us, it causes inflammation in the body!!!
I love how you show the nutrition table!
I’m glad I found your channel... one of my favorite now 😊
I like that food. It's so healthy.thanks
I’m totally gonna try this even tho I will still gain weight possibly eating them 😅😂
Not if you train alot after eating them , like on a Treadmill 300 or 400 kcal are easy burnt again in an hour or so 😁😉
treat-yo-self
This is my favorite channel ....your recipes are healthy as well as tasty🤗😋
Black Shadow they aren’t AS healthy as you think it’s so much fat..
@@peachyflowers717 thanks for enlightening me...but what about the nutrition sheet they show?..like 90 calories, 45 calories..
Black Shadow it’s still fat dude, you can’t say that cream cheese and graham crackers are healthy it doesn’t always matter the calories
@@peachyflowers717 well dang you're right, thanks for the heads up dude
Shadow they r healthy.. the fat content is not high ... And anyways who said fat is bad for u ..sugar is the enemy
Love the first recipe. what can be substitute for cream cheese for lactose intolerance people.
Vegan cream cheese
Say what you want people but this is delicious
the music gave me serious victorius "begging on your knees" vibes..
Fabulous recipes!!!!!
Super recette J’espère que un jour on aura une traduction en français traduction merci ♥️🥰
Can you do gluten free options ?
Great page..
Love to evry bits
Nice recipe. I like that food. It's so healthy.
Buenísimo!!! Y re rico! Gracias x las recetas!
I can't wait to try the first one since the cheese cake factory is closed
*Nice recipes. All of the recipes are helpful for me. Thanks for sharing your recipes.🌹🌹🌹*
Bonne continuation 👍👍👍
If you want to loss weight what are you doing eating desserts?
Because a bit of good healthy Sugar also gives you energy so how can you lose weight without energy to exercise for example?
I gotta question how is store bought biscuits healthy?
Thank u for uploading this vedio I have been searching for this vedio for ays
Amazing Video and Music is also nice while watching
Love it.
Thank you for the video. Like always.
Healthy mayonnaise recipe pls
Impresionante 😋👏
Thanks for the recipe 💕💕
Fat + Carbohydrates = 25 / Protein = 5 / Healthy... Yeah, sure...
U should be looking at the sugar content the fat plus carb content is on the lower side
Thank you so so much 😍😍
We don't have graham crackers in uk, is there a substitute?
emoc 666 digestives?
@@ayraraza7043thanks but i want something that's low in calories. Maybe rice tea biscuits 🤔
Axtaully it depends on u
I hope you have an arabic translation😔😔
Can't believe 6 of the first one is only 150 calories
So Yummy & healthy
These are good recipes; however, I want to point out that they are not necessarily healthy, and you definitely shouldn't include them often in your diet. The addition of oils, grains, and other fats like cream cheese make them higher in calories than what is often reasonable on a low-calorie diet. Remember these recipes also include sugar, even if they don't add any refined sugar (chocolate chips, for example, and a dessert with pineapple AND banana will be high in sugar). These are good alternatives to when you probably WILL serve dessert, like on a holiday. Use these recipes instead of getting a store-bought cake, and then you'll be far better aligned with weight loss goals!
1st commenter🙌
1tsp honey won't be sweet enough 😐
Death Angel then add more 😑
porfa en español saludos
شي رائع.جدا جدا لو فيه ترجمه بس للعربي
فيه أشياء ما عرفتها
Yoghurt belongs to the Turks, it is not Greek yoghurt 🥰🇹🇷
Als er iets smerig is, dan is het wel gebakken yoghurt.
All your ingredients are great except for the canola oil!!! Switch the canola to coconut oil!!! Canola and vegetable oils are terrible for us, it causes inflammation in the body!!!
S W inflammation isn’t that bad tho
@@sloan4764 yes inflammation is bad
first coment
I think they put the wrong title for the video
🙋🏻♂️😃😃😃😃😃😃🙋🏻♂️
I am not sure if crackers are healthy
جيد جدا مبدع ❤️🌹👍😘
Nice lets be friend
Seriously??? Weight loss