Do pregnant women need to eat for two? |

It's normal and healthy for mums-to-be to put on a few extra pounds during pregnancy, but the total amount depends on the pre-pregnancy body mass index (BMI).
However, overeating may lead to serious health woes like gestational diabetes, high blood pressure, and even preterm birth.
It is thus recommended for women with a normal BMI to aim to gain about 25-35 healthy pounds during pregnancy while eating in moderation.

[@lorelwebber6435]

Yes you do , what the saying eating for two means spiritually and to connect with what the little soul inside you wants and needs. Not how much but listening to his or her body inside you in what they want to eat.

[@hiddenexit1027]

Ayye that's exactly what I thought, a snack basically. 😊

[@jameelahmadshaikh6736]

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