Dee ma ni 73 kg xu I want to be 53 kg so I am continuously doing skipping 1,000 times a day & I always try to eat healthy food . Ani dinner gardina ajkl hope ghatxu hola Lots of love from Nepal ❤
Hi sister namaste nice to good sharing good job 👍 nice n superb your vlog 👌 it's me Topden bhutia love always lot's of love from South Sikkim Namlung 🙏❤️💖🥰😍🤩👌👍
I was also 58 kg as a teenage girl and I lose 9 kg in 5,6 months without going gym and without taking any supplements and now I am 48 kg I have my dream body and I am maintaining weight now so guys just eat healthy and eat everything in time
Being a new mom in third trimester pregnancy i was 81 kgs now my baby is 9 months old and I'm 60 kgs now i don't do any excercise without going gym and without dieting 😂😂😂😂😂
Mero pani testei bani cha bhaini Rati Rati khane tei pani nepali khana nei khanu Mann lagne ani motto feel chai ekdum hune ani supplement liye Brestfeed mum wala tara ghar ma husband le dinu pani bhayena malai pani garo lagyo khana control garna ani 3 days matra use gare tara feri linu Mann lagyo tapai ko kura sunera 😂thank you
Ma pani weight loos garna chahanxu de.... 78 kg xu ma pani 😢😢 hjr le vane jastai maile earphone lagayar hjr ko full video sune ...love from Cyprus ❤❤❤❤
I lost 77 to 69 just in one month without supplement jut 1hrs walking 🚶♀️no gym .But cut down sugar ,less salt no process food like chips no oily fried food. All healthy foods drink lots of water ❤❤❤❤stay healthy stay. Blessed
Srijana ko sab Vanda best video chai yehi lagyo malai ni akdam jaruri xa Kun saplimentri ho ??India ma pauxa ki paudaina plz batai deuna ma ni ghatnu xa
yeti easily ta hunna yo weight lost program gare ni they always promote like ki kati ghatnu cha tapai lai 5,10 kg bhanera. maile ni gareko ho yo program but ekdum garo ekdamai bekar ma mero £500 jati matra swaha🤦🏻♀️main diet control nai ho guys tyo garna sake matra ho weight ghatne natra j supplements khaye ni sab bekar ho. just watch ur deit.
@@xumitragurung6035 intermitteing fasting 16 hour ani bihan khali pet rat vari vijayer rakheko jira pani rat ma aadha cup pani ma vijauxu bihan Tei cup ma tato pani Tatayer haler mantato banau xu ani piuxu ek time ko khana chai mazza le khanxu diuso vok lagyo vane chai black coffee piuxu 15 din ma ekdin chai mazza le jungfood khanxu baki din chai ghr kai sada khana khanxu time ni teti mildaina out of Nepal vayer ni ho khaana lai nai time tabel milayer khanu vayo vane ghatinx
@@eatwithme139 raat vari aadha cup pani ma vijauxu voli patla bihan khali pet tei cup ma arko pani tatayer man tato banayer din ko ek time piuxu tara bahir ko khana haru aafu le ni control garnu parx
Ah i don't so ki suppliment linu par6 vanera nta gym janu par6 vanera hai most important chai khanu ma nai ho hai khanu ma control garnu hos morning tym ma green tea or lemon tea then after around 11 or 12 ma majala lunch garnu hos nta sweets khanu huncha vane control garnu hos hai if khanu vayo vane after noon mai khanu hos hai nta vegetarian ho vane ajhai ramro if non moh jastai vane chai atleast once a week matai linu hawas tyo pani afternoon mai nta around 5pm ma feri u can have something light umm biscuit only 2,3 pcs then after most important skipping garnu hos at morning tym and evening tym aru k garnu pardaina teti rules follow garnu hos afternoon ma na sutnu hos jati sakdo bg basnu hos ghar mai basnu huncha vane pani planting, cooking,afno ghar safa garera ya luga dhuyera bg basnu hos hai aru k garnu pardaina i am also almost 76kg sabai le moto vayo k saro motako vannu huntheo bt ailay chai mero weight cha 63kg so diet ma maintain garnu jaruri cha..
Feri diet maintain means testo darlagdo hoina hai guys morning tym ma tea then after lunch nta around 5 or 6pm biscuit with tea then rest garnu hos ekchin tya dekhi skipping start morning ma nta evening tym ma nta chai bistari weight check garnu hos monthly motah 1 month ma 2kg samma ghatyo..
Yesto kura pataune manchye haru pani huncha hai😂 especially UK ko nepali haru kati fasne rahecha kahile monat shampoo bhanera kaile weight loss. Its multi level marketing and more like a scam.
its all about diet i have tried this supplement yes u will lose weight with this supplement but u have to follow strict diet .its not just about this this supplement if u can’t follow the diet pattern u will not lose wieght and this supplement is so expensive .
Ekdam ramro xa yo supplement Maile pani use gare ko mero pani paila wight 60kg thiyo 1 month ma 7kg wight lose vako thiyo Aile stop gare ko chu 1 year vayo but my wight still same 53kg I’m so happy 😀
Don't fall into this trap.. weight is possible only when u diet and do regular exercises
Unhealthy way of losing weight
yes it’s most unhealthy
So true
promotion ramrai gardai chin...Guys plz yesto supplement ko pachi nalagnu hola..Regular excercise ra diet follow garda huncha.Yesko side effects haru dekhincha pachi.
Kati dherei natural k boli❤❤❤ill also order this type of supplementary
Dee ma ni 73 kg xu I want to be 53 kg so I am continuously doing skipping 1,000 times a day & I always try to eat healthy food . Ani dinner gardina ajkl hope ghatxu hola
Lots of love from Nepal ❤
Hi sister namaste nice to good sharing good job 👍 nice n superb your vlog 👌 it's me Topden bhutia love always lot's of love from South Sikkim Namlung 🙏❤️💖🥰😍🤩👌👍
I was also 58 kg as a teenage girl and I lose 9 kg in 5,6 months without going gym and without taking any supplements and now I am 48 kg I have my dream body and I am maintaining weight now so guys just eat healthy and eat everything in time
@saubhagyasapkota9675 by eating homemade vegan foods in 8 hours and fasting 16 hours also doing daily yoga in the morning
Yes we can do .if we want from core heart🤗🤗
Wow....great to know. Congratulations
❤ Good job .
Being a new mom in third trimester pregnancy i was 81 kgs now my baby is 9 months old and I'm 60 kgs now i don't do any excercise without going gym and without dieting 😂😂😂😂😂
Finally! Weight lose journey ayo ...😅
Lot's of love ❤️😘
Yo supplement le ke hi na ke hi effect garxa paxi na khanus sakvar healthy food khane do more exercise health is wealth 👍
Dd hajuro boli sarai ramroo lagxa hou😊❤❤
Happy to listen ❤
mho 75 dekhi 61,62 now i am 65 still way on 🤗🤗without supplement..if we want from heart we can😊😊❤
Inspired vedio
U look beautiful❤
Beautifull sister ❤
Mero pani testei bani cha bhaini Rati Rati khane tei pani nepali khana nei khanu Mann lagne ani motto feel chai ekdum hune ani supplement liye Brestfeed mum wala tara ghar ma husband le dinu pani bhayena malai pani garo lagyo khana control garna ani 3 days matra use gare tara feri linu Mann lagyo tapai ko kura sunera 😂thank you
Tapaeko video heryara trust lagyo plz vandinuna kun supplement ho plzzz
Maily pani khako yo nice ❤
Dd hajur ko boli sarai ramroo lagxa hou❤❤
Ma pani weight loos garna chahanxu de.... 78 kg xu ma pani 😢😢 hjr le vane jastai maile earphone lagayar hjr ko full video sune ...love from Cyprus ❤❤❤❤
Dieting plus exercise garnu hoss sure ghatnu hunxa
Ohhhh great
Sewaro bhaine srijana mo 86 kg chu aba mo poni try garchu lot's of love from Sikkim ❤❤
mo pani sem ho mo pani try garnu chanxu lot s of love from sikkim
अहिले त full makeup भए पछि राम्ररी देखेको।पहिलाको जस्तो makeup गर्नु भएन भने पहिला कै जस्तै हो फेस।कुच्चेको
Supplement khayera weight loss garnu ramro haina side effect hunxa regular exercise ra dieting garyo vane natural type le dublaunu hunxa
I lost 77 to 69 just in one month without supplement jut 1hrs walking 🚶♀️no gym .But cut down sugar ,less salt no process food like chips no oily fried food. All healthy foods drink lots of water ❤❤❤❤stay healthy stay. Blessed
Your right sis maelay ni yahi frefair garxu ❤
Srijana ko sab Vanda best video chai yehi lagyo malai ni akdam jaruri xa Kun saplimentri ho ??India ma pauxa ki paudaina plz batai deuna ma ni ghatnu xa
Srijana di so cute 🥰
मलाई पनि idea दिनुन plz❤
Wow
Healthy way is good but no dieting
yeti easily ta hunna yo weight lost program gare ni they always promote like ki kati ghatnu cha tapai lai 5,10 kg bhanera. maile ni gareko ho yo program but ekdum garo ekdamai bekar ma mero £500 jati matra swaha🤦🏻♀️main diet control nai ho guys tyo garna sake matra ho weight ghatne natra j supplements khaye ni sab bekar ho. just watch ur deit.
Absolutely! I hope other people will not fall into this trap!
Same mero ni sowaha vyo 😢
100% diju right ❤❤❤❤
Ekdam sahi vannu vayo ghatepaxi fiting kapada lagauna man lagx malai ni testai hunx moh ni 67 thiya ahile 58 vako xu tara jira pani use garerai ho 😊
malai ne tips dinu na sis ❤❤
@@xumitragurung6035 intermitteing fasting 16 hour ani bihan khali pet rat vari vijayer rakheko jira pani rat ma aadha cup pani ma vijauxu bihan Tei cup ma tato pani Tatayer haler mantato banau xu ani piuxu ek time ko khana chai mazza le khanxu diuso vok lagyo vane chai black coffee piuxu 15 din ma ekdin chai mazza le jungfood khanxu baki din chai ghr kai sada khana khanxu time ni teti mildaina out of Nepal vayer ni ho khaana lai nai time tabel milayer khanu vayo vane ghatinx
Jeera paani kati time kasari idea dinush na
@@eatwithme139 raat vari aadha cup pani ma vijauxu voli patla bihan khali pet tei cup ma arko pani tatayer man tato banayer din ko ek time piuxu tara bahir ko khana haru aafu le ni control garnu parx
@@crzanatamucyo7502 tapai kati time maa 9 kg ghatna bho
Beautiful sister 💞💞💞😍😍😍🥰🥰🥰❤️❤️❤️❤️❤️
Kaha painxa supplement sis kati paisa lagx yo kinnu lai
Hello didi , how are you , I am from Darjeeling, just now we are staying in delhi ,
Kun supplement ho di how can i make the order
Yattiko promotion garesi ta hjr lai half price mai diyo hola hai shrijana sis 😂😅asti maile sodda 50 hajar jatti parx one month ko re hoit tarse mata,
Please aba skin careko barema pani vanidinus
hjr ko diet plan share garnus na plzz
Hello sis,hajur ko pasalko clothes all uk delivery hunx ki nai bhandinus la
❤❤❤❤❤❤❤❤
slim🥰🥰
Which supplement plzz tell me😢
Iam interested sis from India Kerala 😊😊
You are very pretty sis 😍 lots of love ❤️
❤️❤️❤️❤️❤️
💕💕💕💕
Kati cute voice cute smile
❤❤❤❤
Srijana ji ...yo tapai le lagaunu vaeko rajestani sadri malai pani chaiyo kasari odar garnu. India ma plz vannidinu na❤❤❤
Pls vandinus na kun supplements
Ma ahile 76 kg xu 15kg ghatauna lai kati lagxa hola srijana sis Nepal bata
Ma ni moti xu arule moti vanda kati irritated hunxa vanne kura maele ni feel gareko xu😢😢 Ani ma 65 kg thiye ahile 58 kg xu 😊❤
Kasari ghatnu vayo ni sis
Nepal sama auda kati parx sis
Ah i don't so ki suppliment linu par6 vanera nta gym janu par6 vanera hai most important chai khanu ma nai ho hai khanu ma control garnu hos morning tym ma green tea or lemon tea then after around 11 or 12 ma majala lunch garnu hos nta sweets khanu huncha vane control garnu hos hai if khanu vayo vane after noon mai khanu hos hai nta vegetarian ho vane ajhai ramro if non moh jastai vane chai atleast once a week matai linu hawas tyo pani afternoon mai nta around 5pm ma feri u can have something light umm biscuit only 2,3 pcs then after most important skipping garnu hos at morning tym and evening tym aru k garnu pardaina teti rules follow garnu hos afternoon ma na sutnu hos jati sakdo bg basnu hos ghar mai basnu huncha vane pani planting, cooking,afno ghar safa garera ya luga dhuyera bg basnu hos hai aru k garnu pardaina i am also almost 76kg sabai le moto vayo k saro motako vannu huntheo bt ailay chai mero weight cha 63kg so diet ma maintain garnu jaruri cha..
Anyway happy for you Srijana moh pani th sweets ko th fan hoina khali piro amilo tei ho ghatchu vanera socheko thiyena bt i did it hai 😁
Feri diet maintain means testo darlagdo hoina hai guys morning tym ma tea then after lunch nta around 5 or 6pm biscuit with tea then rest garnu hos ekchin tya dekhi skipping start morning ma nta evening tym ma nta chai bistari weight check garnu hos monthly motah 1 month ma 2kg samma ghatyo..
Lunch chahai ek choti matra ho Din maa
Mamta Rai dd ho uha chai❤
Kun supplement ho plz vandinuna
Name k ho supplement ko Srijana plz vandinu na
The cost of this supplement plz
❤❤❤❤❤❤
❤❤❤
Sari ho ki sadi chai dami lagyo❤
❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉
Yesto kura pataune manchye haru pani huncha hai😂 especially UK ko nepali haru kati fasne rahecha kahile monat shampoo bhanera kaile weight loss. Its multi level marketing and more like a scam.
Hi madam....m from Bhutan. Can u help me how can i reduce my weight?
भाउजू सृजना ज्यु म त 65 केजी छु अझ मोटो हुने सोचमा छु💪💘💘🌹🌹💞💞🇳🇵🇳🇵
Yo program maile ni gardai chu yo snaga 3 times ho
But maile piro skip gareko chu..
Tapai le ta piro khako xha Feri
Abui face ko glow re full make up daley paxi hudaina ta 😅😂
Kun suppliment k ho kasari order garne??
di k k khane hor plz vantinu paryo plz🙏
Malai pni kati ghatnu man xa tar kasari
Baini how to contact you for that supplementary
Sis malai pani suppliment chaiyako x plz kata bata lini ho milaidinus na
mero jastai rahechha buda 72 budi 78 ❤😮
Yo vaneko chai k ho sis sapliment ko pilz malai pani vanu na ma ni 96 xu ghtna chanxu ma Portugal xu
Supplement ko name share garnu pareyo di
Kaha milxa supplement how to order
Ani kati paryo?? Ma chai nepal bata ho
its all about diet i have tried this supplement yes u will lose weight with this supplement but u have to follow strict diet .its not just about this this supplement if u can’t follow the diet pattern u will not lose wieght and this supplement is so expensive .
How much does it cost?
Ani yo sab kaha milx t di yo supplement
Am 68 kg , I want to loss my weight plzzz help me
Nepal ko lagi kasari pathaunu hunxa baini please malai pani ma pani lin chahanxu ni paisa kati lagxa nepali rupiya vannu na ma 20 kg ghatna man x
What is Loos mean actually I didn’t get it? Is there correct spellings ?
The spelling is incorrect. Correct spelling is loss not loos.
kun saplement ho sis malai bandinu paro hjr
Biuti sis
Tapaile yo supplement kaha bata linu vakoni??
Nepal samma auda kati parxa yo suppliment?? Sis
Ekdam ramro xa yo supplement Maile pani use gare ko mero pani paila wight 60kg thiyo 1 month ma 7kg wight lose vako thiyo Aile stop gare ko chu 1 year vayo but my wight still same 53kg I’m so happy 😀
Pp vandinu hosna inbox ma plz
@kanchirana56 Supplement ko name chai k hola?
@@milanrai9045 modere company
@@user-vx5xb7yg1q yo Ali expensive nai parxa
Neme??😊
Masu bhat khanu paudaina ho sis
Didi plz bandinuna weight los kasari garne
Supplement chi kasri order garnu parcha please suggest garnu hosna
Contact kasari garne ko supplement ko lagi didi
price kati parxa 13kg loss garnako lagi nepalma
Moh 65 kg xu kasari ghatauni 😏exercise garna feri Mari gaye nasakni😏yo supplement vanya k horw ma nai hola thaa napauni please reply di🙏
Same ma pani 😢😢😢😢
Price chai kati parxa 15kg loss garnu ko lage npl ko
name plz
Bby ko planning 🙄when viewers wanna know
दिदि म पनि 75केजि छु 25 केजि घटाउन मन छ कति टाईम लाग्छ दिदि