Reformer Pilates vs Mat Pilates - Which is BEST?

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  • Опубликовано: 13 дек 2024

Комментарии • 6

  • @OnlinePilatesClasses
    @OnlinePilatesClasses  9 месяцев назад

    Enjoying this routine? Don't miss out on our FREE Mat Challenge! Sign up at opc.me/challenge and take your fitness journey to the next level!

  • @Dianna-s2g
    @Dianna-s2g Год назад +2

    Hi Lesley! I have moved and am teaching my former studio clients virtually, so, we all now do mat, or reformer on the mat. I’ve been doing mat 5x a week, and am stronger than ever, as are my clients. Its really amazing. I love all the equipment, but mat is fantastic! One of my male clients says it’s harder than his weight fitness class he does. Hope to meet you when you are in Boston! Dianna

    • @OnlinePilatesClasses
      @OnlinePilatesClasses  Год назад

      yasss I love love love this! Way to go!! Thank you for sharing so others can see the power of the Mat too! Also, yes, I'm teaching a class and 2 workshops in Boston! If you haven't yet get your tickets at opc.me/tour I'd love to meet ya IRL! xx~LL

  • @OnlinePilatesClasses
    @OnlinePilatesClasses  Год назад +1

    After watching this, have you decided on Reformer or Mat? Let us know in the comments!

  • @TheNutmegStitcher
    @TheNutmegStitcher 8 месяцев назад +2

    Can't afford a reformer pilates gym. Mat it is.

    • @OnlinePilatesClasses
      @OnlinePilatesClasses  8 месяцев назад

      Mat is amazing! Its not easy but you get better at it! And, if you need anything from me let me know. We have Mat exercise flashcards, free classes and a great membership where we can give you feedback and advice on your practice xx~LL