High School Janitor Becomes Fitness Model | IFBB Bikini Pro Katrina Freds

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  • Опубликовано: 25 окт 2024

Комментарии • 188

  • @bodybuildingcom
    @bodybuildingcom  7 лет назад +18

    Thanks for watching! Check back often for more content from Bodybuilding.com
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  • @mikemoore2791
    @mikemoore2791 7 лет назад +46

    I am a cleaner (janitor) at a printery. I have single handedly brought the standard of the facility up to a high.level from the crap hole it was. People respect me. I also go to the gym and train for strength. Im not a pro nor will i compete. I enjoy lifting heavy and find it helps me cope with negative emotions. Power to this gorgeous girl. RESPECT.

    • @jackiem9460
      @jackiem9460 4 года назад +1

      I'm a cleaner at a doctor's office and it is the most peaceful job I've ever had!

    • @001looker
      @001looker 3 года назад

      How long is your criminal record? No way someone becomes a janitor by choice.

    • @issacharisreal1004
      @issacharisreal1004 2 года назад

      Do you workout after work or before ?

    • @issacharisreal1004
      @issacharisreal1004 2 года назад

      @@001looker dude it’s not that bad . A Sanitation associate for a bakery is legit .

  • @simplygamer8620
    @simplygamer8620 7 лет назад +21

    Its really nice to hear that you are not ashamed of what you are. We all need this thing, we should never ashamed of what we are, and what we do. Great job!!!

  • @richterscalemuscletm3107
    @richterscalemuscletm3107 7 лет назад +70

    What people don't realize is that we could become whatever you want it's just a matter of getting up and doing it. Much props for her rise but we make life what we want. We just need to strife and struggle to chase it

    • @tdurden9532
      @tdurden9532 5 лет назад +1

      I wanna become an ultra marathoner but I'm paralyzed from the waist down, so yeah.

  • @Travixius1
    @Travixius1 6 лет назад +4

    What an amazing, humble, well rounded woman.

  • @edimathews8462
    @edimathews8462 4 года назад +3

    I'm a custodian and she has inspired me so much! Thank you so much for sharing, love this!

  • @zachcarper7805
    @zachcarper7805 7 лет назад +60

    Awesome. Usually how it goes. The most humble and the most inspirational are the most looked up to!

    • @winternorthener3350
      @winternorthener3350 7 лет назад

      must agree.. hunting sucks humans are the worst species on the planet and they have tortured animals for way too much time..

    • @dormandavis2767
      @dormandavis2767 6 лет назад +2

      Winter Northener how do you think we survived for 1000’s of years? There were no grocery stores.

  • @dianar1446
    @dianar1446 7 лет назад +18

    wow girl you are honest and real not like other fitness models you are real for sure thanks!!!

  • @kevinhargrove4774
    @kevinhargrove4774 7 лет назад +4

    This is a very humbling story!!! I love it!!!

  • @moontiggsland
    @moontiggsland 5 лет назад +3

    Her body is as freaking amazing as her hair 🙌

  • @tacticalchav
    @tacticalchav 7 лет назад +106

    Great story good for her.I can sympathize with her struggle i am an ex bikini model who became a janitor.People doubted me but with hard work and dedication here iam.

    • @jackdaniels1310
      @jackdaniels1310 7 лет назад +9

      Coming from a guy named "Someold blackguy" I find what you just said very hard to believe.

    • @doesnotcompute3174
      @doesnotcompute3174 7 лет назад +8

      +Jack Daniels Relax, just a funny troll.

    • @fredymendez3864
      @fredymendez3864 7 лет назад

      Jack Daniels i laughed so hard!

    • @wackojacko123
      @wackojacko123 7 лет назад +4

      I got to admit I loled hard!

    • @lenaj.7086
      @lenaj.7086 7 лет назад +1

      Lmao

  • @KimBieske
    @KimBieske 3 года назад +1

    I love this, and I love her! I'm a janitor at a major university and I absolutely LOVE my job. And man, she looks fantastic... 🙌🏼

  • @TheJekhill
    @TheJekhill 7 лет назад +7

    A genuinely good person

  • @MG-sb8pf
    @MG-sb8pf 7 лет назад +4

    Great story. She has an amazing personality.

  • @kellybrown7671
    @kellybrown7671 6 лет назад +6

    Great story! I'm a hotel housekeeper and have recently decided to start making healthier choices and hitting the gym. I too hope that in about 2-3 years to compete!

    • @001looker
      @001looker 3 года назад

      Enjoy cleaning those toilets after us the rich people.

  • @racheldeen3667
    @racheldeen3667 4 года назад +1

    Absolutely no shame in being a janitor or maintenance personnel - they are valued positions and the backbone of America! Can you imagine where companies would be without them?

  • @renae0007
    @renae0007 5 лет назад

    I am so proud of you for being real. There are not enough real stories being shared on RUclips. I really appreciate you sharing yours. You look incredible. Keep up the awesome work. I look forward to hearing. Good luck and maybe one day I will see you on the cover of a fitness magazine and be able to say- Hey there is one of my She-roles!

  • @dkoch1271
    @dkoch1271 3 года назад +1

    They should make more like her! Please.

  • @kimhoffman8595
    @kimhoffman8595 7 лет назад +10

    i was a janitor at one time as a single mom and it was a great job.I was at a elementary school,no shame in that!!!

    • @001looker
      @001looker 3 года назад

      So you enjoyed cleaning those toilets?

  • @borami22
    @borami22 6 лет назад +4

    Wow! Love her personality. Great inspiration!!!

  • @alexarmendariz5677
    @alexarmendariz5677 4 года назад

    What an incredible woman...thank you for sharing.

  • @elleh3495
    @elleh3495 4 года назад

    If you are working to support yourself, it doesn't matter what other people think/say about it. There is also something relaxing and satisfying about certain jobs with physical
    labor instead of mind stress and office politics. You have a beautiful physique--and a great outlook on life🌷💪🏻

  • @harisvasilakis6166
    @harisvasilakis6166 7 лет назад +67

    Vegan gains is going to pop up Aaaaaany minute! 😂

  • @g.d.3279
    @g.d.3279 6 лет назад +1

    This is one beautiful HUMAN..

  • @BasicHuman2000
    @BasicHuman2000 5 лет назад +1

    the most honest women ever! "attractive guy on track team who hunted" "figured i would use him for a while for his knowledge in hunting and his hunting gear" "that's how i originally got interested in him" HAHA i love it

  • @ArtAndPrevailing
    @ArtAndPrevailing 7 лет назад +1

    awesome video - super inspirational!

  • @johnganshow5536
    @johnganshow5536 7 лет назад +1

    Beautiful woman inside and out!!!

  • @jeremyjgt
    @jeremyjgt 7 лет назад +2

    Great story with a clear message!!

  • @tylerrupert452
    @tylerrupert452 7 лет назад +1

    She's so goofy but it's awesome! Keep being yourself.

  • @josetalavera1275
    @josetalavera1275 5 лет назад

    You are absolutely right. We all love to hear about the guy or girl next door making good. Congratulations to you. More important than being a successful fitness model you are an awesome role model.

  • @MrLewis91120
    @MrLewis91120 7 лет назад +10

    Beautiful story!

  • @tammyjolene5802
    @tammyjolene5802 5 лет назад +1

    She is so sweet! And gorgeous to boot!! I’m inspired💕

  • @bonnieoliver1695
    @bonnieoliver1695 7 лет назад +2

    Your blog is very inspiring I'm 52 and I've always had an interest in bodybuilding. I've lost 23lbs but still have ways to go. I don't have a goal weight but if I stick to healthy lifestyle plan, the weight will come off. I need to start slow, with a realistic plan and how do one start bodybuilding?

  • @lenoremiera4028
    @lenoremiera4028 7 лет назад +1

    Such a great story!! Very inspiring as I am starting my journey, thank you! 👊🏼💪🏼👍🏼

  • @lwiggins2able
    @lwiggins2able 7 лет назад

    Incredible story. You are so down to earth and humble. All of your advice hit home for me. I am down -21 and more to go. Thanks for posting this.

  • @bosslady1598
    @bosslady1598 7 лет назад +1

    Great story! Good Luck, the best yet to come!

  • @kyledawson4535
    @kyledawson4535 6 лет назад

    Good for her. She's gonna make it far

  • @RegisBladeStudios
    @RegisBladeStudios 7 лет назад +19

    they do exist! a fitness girl that loves to get muddy! what a lucky guy!

  • @marcusthomas2999
    @marcusthomas2999 7 лет назад +1

    Very sweet story and go get everything that you deserve. Amazing!

  • @omgitsaidsyay
    @omgitsaidsyay 5 лет назад

    I like her message of not liking yourself will stick with you when you're lean. I would like to learn how to like myself.

  • @ricoramos2729
    @ricoramos2729 6 лет назад

    Wow! She seems like a fun person to be around.

  • @Mathewsman11
    @Mathewsman11 7 лет назад +2

    Awesome story! As a fellow bow hunter I can relate. Thanks for posting

  • @ResinRat2
    @ResinRat2 6 лет назад +1

    Very Beautiful Smile. Great Story. Thanks.

  • @isabelahart9377
    @isabelahart9377 6 лет назад

    Wow she’s so pretty! I love her hair it’s so floffy

  • @shell7626
    @shell7626 7 лет назад +1

    great story

  • @albertandtempie2007
    @albertandtempie2007 6 лет назад

    Good for you Katrina

  • @stickytones6891
    @stickytones6891 7 лет назад +2

    thats pretty awesome that she competed next to amanda bucci

  • @thatstheninjaisaw
    @thatstheninjaisaw 3 года назад

    I am a fellow Bowyer and my young sister is in body building good luck good hope your goals are met fully well done👍🙏

  • @Golden-Lady
    @Golden-Lady 6 лет назад

    This was SO BEAUTIFUL! JUST LOVELY!!!

  • @christinafasts
    @christinafasts 4 года назад

    Ugh! Dream bod! 😍😍

  • @Irsi_Montero
    @Irsi_Montero 5 лет назад

    Woah i love this story so much!! So relatable🙌🏼❤️🧡

  • @Arturo-Olvera
    @Arturo-Olvera 7 лет назад

    Congrats, it's a inspiration see people with this lifestyle... greetings!

  • @rhoadnaroahs
    @rhoadnaroahs 7 лет назад

    What a sweetheart!

  • @shikshahsingh600
    @shikshahsingh600 7 лет назад

    i have a immense amount of respect for her. keep it up #fitforlife

  • @sairagarcia1434
    @sairagarcia1434 7 лет назад

    amazing story

  • @dormandavis2767
    @dormandavis2767 6 лет назад +1

    Good for her

  • @LiquidBully
    @LiquidBully 7 лет назад

    anyone notice amanda bucci next to her on stage, hell yes!

  • @annalorraineyu-heppenstall4564
    @annalorraineyu-heppenstall4564 7 лет назад +1

    So inspiring! ❤

  • @JayMontgomery
    @JayMontgomery 7 лет назад +1

    LOVE ME SOME KATRINA!!!!

  • @beareroflife
    @beareroflife 6 лет назад

    cute story. glad she is doing her thing now

  • @victoriachubb572
    @victoriachubb572 3 года назад

    Nothing wrong with being a cleaner. Never heard of it being called a Custodian (I think of that as taking responsibility for a child) but there is no shame in being a cleaner. Go Girl!

  • @Kaitlyn370
    @Kaitlyn370 7 лет назад

    absolut fantastisch. . nice greets from germany

  • @mikyb75
    @mikyb75 5 лет назад

    I love this.

  • @tobyreinhardt9022
    @tobyreinhardt9022 7 лет назад +1

    Ok I'm motivated 💪🏽

  • @soulchampion3027
    @soulchampion3027 3 года назад

    Good story!👍👍

  • @rshannon1684
    @rshannon1684 2 года назад +1

    Awesome

  • @tuhitiy-fouk3873
    @tuhitiy-fouk3873 7 лет назад +1

    Love her story thank you for this video it made my night :)

  • @henryromo7310
    @henryromo7310 5 лет назад

    Very inspiring story. Thanks for sharing your journey.

  • @TheAntoineLewis
    @TheAntoineLewis 7 лет назад +2

    Good stuff- just be active

  • @the1.87
    @the1.87 7 лет назад +1

    I'm a janitor as well. I haven't seen anyone as big as me in my company yet so I'm the biggest

  • @kurtoverley6560
    @kurtoverley6560 4 года назад

    A real life Wonder Woman!

  • @mungaloyd1
    @mungaloyd1 3 года назад

    As a semi fit janitor I am semi jealous of that rider scrubber

  • @Vanjuska0212
    @Vanjuska0212 5 лет назад

    She s so beautiful

  • @geraldsmith5582
    @geraldsmith5582 5 лет назад

    Fantastic actions speak louder than words make them eat those words

  • @rajkinghang928
    @rajkinghang928 7 лет назад +1

    Good luck 👍..

  • @AboudUranium
    @AboudUranium 2 года назад

    Is this the average PE teacher vs the janitor meme

  • @hv9356
    @hv9356 5 лет назад

    Life is a choice. I'm 4 1/2 months into my journey and it's cool to see the changes in the mirror, intoxicating almost. I would never take PED's but you can see where people get addicted to the gains.

  • @mmartinisgreat
    @mmartinisgreat 7 лет назад +1

    damn that lady is gorgeous. :o no excuses. let's get it done

  • @asmith9849
    @asmith9849 7 лет назад +46

    I was enjoying right up until "I get to enjoy nature and then I get to take it home with me" 😐

    • @asmith9849
      @asmith9849 7 лет назад +2

      But she seems like an awesome person. Inspiration for sure

    • @hfr8343
      @hfr8343 7 лет назад +4

      a smith people gotta eat bruh

    • @Darksagan
      @Darksagan 6 лет назад +1

      It taste better than tree bark and grass.

    • @mosesmelo5535
      @mosesmelo5535 5 лет назад

      She has to feed her family

    • @beautifulwonder398
      @beautifulwonder398 5 лет назад

      Yep barf on this, you eat plants, that were once alive. You are eating the ground and even though they are plants they are alive just as any animal.

  • @bootsontheground1388
    @bootsontheground1388 4 года назад

    You're awesome. You're real. You're ripped. You're a Bow Hunter. AND YOU DRIVE A FRIGGIN PICKUP! Keep crushing this dream they call life. I like the draw exercise you did in the gym. That's cool. I figured I'd just keep drawing the bow for more strength. I'm gonna Barrow your idea! And get a gym membership cause I'm fluffy!

  • @aggropa
    @aggropa 7 лет назад +3

    lucky husband. cool and beautiful

  • @youtubeonly5561
    @youtubeonly5561 7 лет назад +9

    I want a wife like you not saying this a in a sexual way but you are wife goals

  • @truthhurts88
    @truthhurts88 4 года назад

    No link to her Instagram 🙈

  • @zennologyofeverything7265
    @zennologyofeverything7265 7 лет назад +5

    "hunning" = Hunting for people who dont know

  • @faisalmehmood5375
    @faisalmehmood5375 7 лет назад

    I didn't always hate my body. I don't completely hate it now. I used to when I was around 13 and I was bullied for how I looked and because I was the only kid without a friend at lunch which drove me to self hate and severe self harm and because there was no one to help me suicide seemed like the only option to me. But thankfully a new girl joined our class and I expected the usual treatment of neglect as per usual. But she was different. She was alone too even with the fact that she had friends. She saw that I was lonely too and we started to hang out now and then and then soon every lunch and she was welcomed into my house and me to hers. She was my saviour and she motivated me to workout and become healthy. Today we work as apprentices in electronic engineering together. Gives a whole new meaning to the phrase"I couldn't live without you".

    • @pamspencer5733
      @pamspencer5733 5 лет назад

      Faisal Mehmood Love & Light! So happy for you!

  • @RiggyRonnie
    @RiggyRonnie 7 лет назад

    All that matters is that my bicep muscle is bigger than hers. I have 7% body fat.

  • @kratoscraken5614
    @kratoscraken5614 5 лет назад +1

    Great story, hot girl doing great things 👍💪

  • @juanescalante5321
    @juanescalante5321 7 лет назад

    That's awesome 😆 😆 😆 😆

  • @the1.87
    @the1.87 7 лет назад +2

    I'm a janitor. its a job.

  • @florentinocambero1628
    @florentinocambero1628 7 лет назад

    Love it

    • @jasongenova1741
      @jasongenova1741 7 лет назад

      Florentino Cambero, I like Stephen kings IT as well.

  • @jackkartik
    @jackkartik 6 лет назад

    People say to u that you only fit to clean toilet but u shown them I am totally fit any one ..... good luck .love from france

  • @andreagayle7510
    @andreagayle7510 7 лет назад +1

    Wow! Great story! I wish I could go hunting but I just don't have the time or gear. I get deer meat from my brothers and it's the best source of red meat.

  • @HugoGSamuraiHg
    @HugoGSamuraiHg 7 лет назад +4

    #respect

  • @ShemNero
    @ShemNero 7 лет назад +5

    Awesome lady an inspiration to all women and men too. I just dont like the hunting bit though.

  • @DiaNunez
    @DiaNunez 7 лет назад +2

    #BOSS Thank you for sharing:>)

  • @richardmarsh8266
    @richardmarsh8266 7 лет назад +3

    So Fucking cool.

  • @Gamebred-Nightmare
    @Gamebred-Nightmare 7 лет назад +1

    Julianna Peña

  • @boobearx2987
    @boobearx2987 5 лет назад +2

    Hunt????
    Wow that’s absolutely disgusting.
    I lost all respect in that moment.

    • @nicolenicole001
      @nicolenicole001 5 лет назад +1

      Boo bear x I feel the same way. I don’t believe in it.

  • @oliviaortiz5157
    @oliviaortiz5157 3 года назад

    You are beautiful 😻 inside and it shows more outside👍😆😉

  • @RAZZZENGANN
    @RAZZZENGANN 7 лет назад +2

    here before 1k views.
    like for rc cars.

    • @RAZZZENGANN
      @RAZZZENGANN 7 лет назад

      Aurelius how?😑

    • @RAZZZENGANN
      @RAZZZENGANN 7 лет назад

      Aurelius how is it a lie ? maybe yours is since your replying to my comment and hating on someone else.

    • @RAZZZENGANN
      @RAZZZENGANN 7 лет назад +1

      Aurelius 👌