At Home Wrestling Workout For All Ages - Full Body Workout -

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  • Опубликовано: 23 сен 2024
  • #wrestling #athomeworkout #wrestlingdrills
    Come join me for an AT HOME wrestling based workout where I incorporate some of my favorite wrestling drills.
    No partners or equipment needed!
    Perfect for all ages!
    Non-wrestlers welcome too - you'll still get a killer workout in!
    DISCLAIMER
    Before beginning any fitness regime, please consult with your healthcare provider or doctor. By following along with this workout video, you choose to do so at your own risk.

Комментарии • 59

  • @ahmadqazi2648
    @ahmadqazi2648 3 года назад +26

    Never wrestled ever in my life. Literally my first wrestling drill ever. One of my best workouts in such a small time.

    • @Jacko-Attacko
      @Jacko-Attacko  3 года назад +2

      Thanks man, best sport there is!

    • @ahmadqazi2648
      @ahmadqazi2648 3 года назад +2

      @@Jacko-Attacko Wish there were facilities to teach it where I'm from.

    • @RickGrimes__
      @RickGrimes__ 3 года назад

      Same problem here,in ma country only amateur martial arts gym is available,i decided to move out next year

    • @Jacko-Attacko
      @Jacko-Attacko  3 года назад +2

      @@RickGrimes__ a lot of drills you can do without mats...we used to train on the grass sometimes but Def easier when you have proper facilities

  • @ginakarnilova523
    @ginakarnilova523 11 месяцев назад +1

    My 7 year old daughter wrestles in Illinois its her second year and we will be doing your workout videos together on the weekends and her off days! love your videos

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад +3

    You never know how much fun a wrestling workout is until you do one

  • @emmalrichards4
    @emmalrichards4 2 года назад +6

    i looked at this workout and thought it just looked silly, but you really proved me wrong! thanks for the good sweat and words of encouragement!

    • @Jacko-Attacko
      @Jacko-Attacko  2 года назад +1

      Appreciate that! Glad you enjoyed 🤪

  • @JohnZindel5
    @JohnZindel5 2 года назад +1

    This is the best home workout I've done on RUclips, A+!!!

  • @Beefshoulder
    @Beefshoulder 3 года назад +3

    this is awesome!! i hope people try this and get into some wrestling!

    • @Jacko-Attacko
      @Jacko-Attacko  3 года назад +4

      Thanks! I'm planning on making another one of these next week or so stay tuned!

  • @reeldealfishing9317
    @reeldealfishing9317 3 месяца назад

    Been dealing w an elbow fracture so all of your workouts that I can do have really been great for me when I can’t actually wrestle

  • @BendnStretchwithSue
    @BendnStretchwithSue 3 года назад +3

    This is awesome! 🙏🙏Perfect for any age!

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад +2

    Me:this is easy
    Me:I am dead
    Jacko:one more time
    Me: I Quit I just don’t want to do it because I’m dead

  • @kmsongwriter
    @kmsongwriter 3 года назад +1

    Great step-by-step execution! Cool "burst" at the end there!

  • @mirandaeverett173
    @mirandaeverett173 2 года назад +1

    I nice real violent hardcore wrestler of all time it's lot

  • @toratora9009
    @toratora9009 3 года назад

    Lovely. Please put these all together in a series of workouts online for wrestlers. Others can join in but this trains specifics required by wrestlers. Very useful

    • @Jacko-Attacko
      @Jacko-Attacko  3 года назад

      Thanks for the feedback! I put all my wrestling videos in a separate Playlist on my channel. Check it out if you haven't already!

    • @toratora9009
      @toratora9009 3 года назад

      @@Jacko-Attacko tk! checking it out !

  • @toratora9009
    @toratora9009 3 года назад +2

    Shameful that such a useful and great workout has only 1500views. Wrestling yu have to have lower back endurance is what I realized. and once you have it, you walk and perform at a much higher level.

    • @Jacko-Attacko
      @Jacko-Attacko  3 года назад +2

      It's on the rise Tora Tora! Feel free to spread the word!!

  • @tayaaron1921
    @tayaaron1921 3 года назад

    Greeting from Malaysia. This is my first ever wrestling exercise. Thanks a lot!

  • @ducktaperc398
    @ducktaperc398 2 года назад

    Exactly what I was looking for PERFECT!!! Thank you look forward to seeing your other work outs and upcoming

    • @Jacko-Attacko
      @Jacko-Attacko  2 года назад

      Oh yeaa!!

    • @ducktaperc398
      @ducktaperc398 2 года назад

      @@Jacko-Attacko been working out at the gym for a wrestling tournament this weekend but just wanted wrestling stuff to run through this week till Saturday n all your stuff is just what I need brotha

    • @Jacko-Attacko
      @Jacko-Attacko  2 года назад

      @@ducktaperc398 that's what I like to hear!

  • @Mark-ub2lg
    @Mark-ub2lg 2 года назад

    thank you. You earned a subscriber

  • @future3ful
    @future3ful Год назад

    This kicked my ass I am loving it

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад

    I love your workout videos they are so much fun

  • @jericpantaleon
    @jericpantaleon 3 года назад

    Enjoyed this Jack. Cheers from the Philippines :)

  • @brendonhawkes1864
    @brendonhawkes1864 2 года назад

    Loved it!!!!

  • @ChriseanTaylor
    @ChriseanTaylor 3 года назад +2

    This workout goes hard

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад +1

    I do this workout video every day and I think you should too because it is the best workout video ever

  • @AdrianBears
    @AdrianBears 3 года назад

    Let's get it. Wrestling I think is the best base!

  • @LubuulwaChrisFitness
    @LubuulwaChrisFitness 3 года назад

    Letssss goooo,mate💪🔥

  • @Fitnesstaddy78
    @Fitnesstaddy78 3 года назад

    that is great workout here for the age. keep pushing.

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад

    I love your workout videos Jockao

  • @RelaxingSoundsForEveryone
    @RelaxingSoundsForEveryone 3 года назад

    Nice to see you again Jacko! ❤️❤️❤️ Love your workout routine ❤️ Totally work every part of the body ^^ See you around!! ❤️❤️❤️

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад

    I love your workout videos Jacko I think this is a amazing workout and I hope you get the best workout with this one because this is the best workout ever and I hope you love the workout

  • @JFMWRESTLING
    @JFMWRESTLING 3 года назад

    I love this video

  • @caitlinreiter2198
    @caitlinreiter2198 3 года назад

    This is the best time of my life

  • @beautymirrorbygarima8368
    @beautymirrorbygarima8368 3 года назад

    Use full of my daughter
    Thank you 😊

  • @LubuulwaChrisFitness
    @LubuulwaChrisFitness 3 года назад

    3:07 them punches

  • @Mark-ub2lg
    @Mark-ub2lg 2 года назад

    How many times are you doing it every week?

  • @chamansw
    @chamansw 3 года назад

    So Long bro