4 INGREDIENTS Buckwheat Bread | Gluten-Free, Vegan, No-Knead, Egg-Free, Dairy-Free, Yeast-Free!

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  • Опубликовано: 26 дек 2024

Комментарии • 115

  • @LowKeyTable
    @LowKeyTable  Год назад +1

    The recipe is in the description ;) Please check it out (some people find it too hard to read the caption in the video).

  • @liinala
    @liinala 11 месяцев назад +4

    Thank you for this recipe 😍 Just made it yesterday...tastes good both while still warm and when cooled down. I was first a bit unsure how it turns out as I had to convert the cups to grams, but it worked out well. I used 29cm long loaf pan and it took 70 minutes with 175'C to be ready with my oven (with up/down baking regime, no fan). Soaked 360 grams buckwheat groats 6 hours and after draining I washed groats gently with water because when I put it to food processor it was a bit foamy. Used 240ml water to mix it.

    • @LowKeyTable
      @LowKeyTable  11 месяцев назад +2

      Hello! Thank you so much for trying the recipe and letting me know. So glad it worked out well for you ❤️
      Sorry to hear about the conversion. Most of the latest bread recipes I published here have grams! Your conversion was actually so accurate, 2 cups of buckwheat groats are 350-360 grams! (I found this when I was testing my new buckwheat bread lately).
      Thank you ❤️❤️❤️

  • @cjjohnson5383
    @cjjohnson5383 11 месяцев назад +1

    That looks scrumptious!

  • @dennisposzywak3660
    @dennisposzywak3660 Год назад +2

    Excellent! I did add sourdough starter to the groat batter and let it sit for 36 hours at room temperature. Added raisins and everything seasoning (salt free). It's an awsome recipe! Thank you!

    • @ekickers11
      @ekickers11 Год назад +1

      May I ask how much starter you added? Did you decrease some of the water or leave as recipe said?

    • @dennisposzywak3660
      @dennisposzywak3660 Год назад +1

      Hi! My sourdough starter is pasty. Flip the jar over and it won’t pour. I didn’t change the buckwheat to water ratio from the recipe. I didn’t measure the starter that i added. It was 1/2 cup give or take. My starter is young but strong. Two weeks old. I’m learning but believe more starter and time fermenting during the proofing process just = more healthy wild yeast and lactobacilli…and a more sour bread. So, I’m less concerned about too much starter. I hope this helps!

  • @m.kerswill559
    @m.kerswill559 Год назад +3

    This bread is ahhhmazing! I made the full-size loaf; so a toasted slice is a meal! This was my first attempt and my timing was a bit off since I started soaking the groats late in the day. I should have been blending them in the food processor when I was asleep in the middle of the night! Oops. That said, my dough was a bit moist even though I used less water than recommended during blending. To compensate, I added 1/4 c. flaxmeal and 1/8 c. nutritional yeast flakes to absorb the extra moisture. It worked perfectly! Thank you LowKey Table! This bread with a cup of freshly ground and brewed coffee is now my morning go-to to get me going! It's flavorful and offers a real energy boost!

  • @markballard6834
    @markballard6834 Год назад +14

    these videos are amazing for posterity’s sake. your audience may be moderate now, but eventually people will come around to a more mindful way of eating, and your videos will be an excellent resource when humanity’s ready!

    • @LowKeyTable
      @LowKeyTable  Год назад +2

      Thank you so much! So glad to read your comment:)

    • @brianahernandez8444
      @brianahernandez8444 Год назад +1

      Agreed! 💗

    • @Sbannmarie
      @Sbannmarie Год назад +2

      Love that crunch of the bread when you took a bite!

  • @nadagrbic136
    @nadagrbic136 3 года назад +7

    This looks something that i would really like,i love those kinds of bread that have seeds or sprouted grains inside.Thanks for recipe!

    • @LowKeyTable
      @LowKeyTable  3 года назад

      Thank you so much! You can add any other seeds you like such as flaxseeds, poppyseeds, etc. Hope you enjoy the bread:)

  • @tangjy
    @tangjy Год назад +3

    Yumm! Taste & texture changes with toasting, becomes incredible 😋

    • @LowKeyTable
      @LowKeyTable  Год назад +1

      Thank you for trying the the recipe! Yeah when you toast it, it tastes much better, right?☺️ Glad you enjoyed it 🥰

    • @tangjy
      @tangjy Год назад

      100%! I've told all my friends across the world about this recipe/ your video - & to toast it. Where did this recipe originate? Or did you create it based off other recipes you saw? Favorite bread ever, thank you! ❣️

  • @Adamodelis
    @Adamodelis 2 года назад +8

    That's a nice healthy bread, full of nutrients and protein! 👌

  • @susiet2150
    @susiet2150 2 года назад +2

    What a beautiful presentation! I will definitely try this recipe. Thank you.

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      Hi Susie! Thanks for your kind words:)
      Hope you enjoy this bread!

  • @aromamom1
    @aromamom1 2 месяца назад

    Looks delicious and easy to make !

  • @SouEuMesmoAqui
    @SouEuMesmoAqui 7 месяцев назад +1

    Great video! Will a mini blender, a normal blender or a coffee grinder also work? Thanks!

    • @LowKeyTable
      @LowKeyTable  7 месяцев назад

      Thank you! I have only tried it with my vitamix but it should work with a normal blender as well. Hope you enjoy ❤️

  • @lisalongstein
    @lisalongstein 2 года назад +5

    Delicious recipe! Mine turned out fairly flat with not much height but still tastes good. Thanks for the beautiful video.

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      Thanks for trying the recipe and taking the time to leave the lovely comments here! Glad you loved the bread;)

    • @Mmanious
      @Mmanious Год назад

      You are correct! These videos will not reveal the entirety of the recipe! As I discovered with other videos, some of the ingredients are hidden!!

    • @virginiavoigt2418
      @virginiavoigt2418 Год назад +2

      I wouldn't expect much rise from this bread as it contains no leaveners. You might get a bit of rise if the buckwheat begins to ferment which would be a lovely thing and is explained in some recipes. But I think it would take 2 to 3 days longer for that to happen. Some people love unleavened bread. I hope you are one of them.

  • @shrutigor4093
    @shrutigor4093 9 месяцев назад

    Very good bread recipe Excellent

  • @kathrynbillinghurst188
    @kathrynbillinghurst188 Год назад +4

    I’m definitely 💯 making this for my gluten-free, vegan daughter! Up until now, I’ve been making damper bread with crushed nuts in it… but this will be easier and much healthier. We’ve only recently bought a blender and we’ve already used it many times! For instance, tonight we’re drinking a frozen Berry Honey Rum cocktail each… delicious 😋
    P.S… I forgot to mention Coconut Cream goes in the Berry Cocktails!🍹… ohhh and honey 🍯, well I’m forgetful enough right now to safely say that I’m tipsy and good night 😘
    💖💖💖💖💖💖

    • @LowKeyTable
      @LowKeyTable  Год назад +1

      Hi Kathryn! Sounds perfect for your daughter. I’ve uploaded 3 or 4 GF Vegan bread (inc. bagels), so hopefully she loves them ❤️ A blender is essential for me to make vegan food 😊 It’s so useful isn’t it? Thank you always for your lovely comments 💓

  • @tullasinikumaravell3963
    @tullasinikumaravell3963 Год назад +1

    great vdeo. pls do some videos about millet bread, quinoa bread and more. im obsessed with grain breads

    • @LatinScribe1
      @LatinScribe1 21 день назад

      Buckwheat is a seed not a grain.

  • @Karoliinave
    @Karoliinave 2 года назад +1

    i love the aesthetic in your videos, and the background

    • @LowKeyTable
      @LowKeyTable  2 года назад

      Thank you so much! So glad to hear that:)

  • @isabellavargas379
    @isabellavargas379 Год назад +1

    Hi Thank you for your recipe, do you have buckwheat dinner roll recipe or buns?

    • @LowKeyTable
      @LowKeyTable  Год назад

      Hi! Not yet. Hope I can make it soon! But for now I have. 4-5 buckwheat bread available:)

  • @plukz4556
    @plukz4556 5 месяцев назад

    I used 2 cups of buckwheat and the recipe worked out much better

  • @johnborza2722
    @johnborza2722 Год назад +1

    Excellent ❤❤❤❤🎉

  • @FreshisReal
    @FreshisReal 2 года назад +3

    Gorgeous bread recipe!

  • @1V2N1V2
    @1V2N1V2 Год назад

    Hey, klasse Rezept! Kann man auch Buchweizen als Korn mit im Brot verbacken? Würde einfach ein paar eingelegte Körner mit in den Teig mischen.

    • @LowKeyTable
      @LowKeyTable  Год назад

      I haven’t tried adding the buckwheat groats in the dough, but it would work - you can add your preferred nuts, seeds… etc:)

  • @jayshreepatel7585
    @jayshreepatel7585 2 года назад

    Hi thanks for the wonderful recipe, in winter can i leave the buckwhear outside to proof.

  • @Realatmx
    @Realatmx 2 года назад +1

    Buckwheat is very healthy💪

  • @susantaylor8507
    @susantaylor8507 Год назад

    Yummy 😋 I have to try this

  • @jayshreepatel7585
    @jayshreepatel7585 2 года назад

    Hi thanks for sharing, in winter can i leave the buckwheat outside to proof.

    • @LowKeyTable
      @LowKeyTable  2 года назад

      Hello! I think it’s too cold to proof if you leave it outside 🤔 The room temperature (22-25℃) would be the best:)

    • @jayshreepatel7585
      @jayshreepatel7585 2 года назад

      @@LowKeyTable Hi thanks for the prompt reply. I should have explained properly, my apologies. So its ok to leave in the room or kitchen, but its cold in winter. Perhaps in the room where there is sunshine. By the way i baked the bread and i couldn't be happier. Im so grateful to you for sharing. 🙏🙏🙏

  • @jokedevries
    @jokedevries Год назад

    The description says it is free of yeast. But there is yeast in it. In the fermentation proces natural yeast in the air are multiplying in the dough. Which forms the lactic acid. So yeast helps the rising of the bread.

  • @LOVETHYSELFDAILY
    @LOVETHYSELFDAILY 2 года назад +1

    I am going to make this, but was that butter you spread on at the end

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      It’s vegan cream cheese. All the details is written in the description. Please read it.

    • @virginiavoigt2418
      @virginiavoigt2418 Год назад

      I like mine with tahini on it.

  • @chloeoo319
    @chloeoo319 2 года назад

    I love your recipe, l do it all the time. Do you think it could be done with another cereale to replace buckweat? Thanks

    • @LowKeyTable
      @LowKeyTable  2 года назад

      Hello:) This recipe requires only four ingredients… I have no idea what can be good replacements.

    • @cillazheng7152
      @cillazheng7152 Год назад

      I have a question but my water pull it inside could not cover the buckwheat. I follow her instructions are 120g water with 240g buckwheat

  • @rey3761
    @rey3761 Год назад

    No yeast at all? No baking powder at all? And could it be made with the buckwheat flour instead groats?

  • @bygracealone6904
    @bygracealone6904 2 года назад +1

    Can we use store bought buckwheat flour?

    • @LowKeyTable
      @LowKeyTable  2 года назад +2

      Not for this one, but for this “Buckwheat Bread | 5-ingredients, Gluten Free, Vegan, No-Knead”
      ruclips.net/video/sez5G4R7a8A/видео.html :)

  • @MadlyinLovewithJesus-1953
    @MadlyinLovewithJesus-1953 2 года назад

    Brilliant.

  • @jennywren7269
    @jennywren7269 2 года назад

    So delicious 😋

  • @efi4930
    @efi4930 10 месяцев назад

    CAN I MAKE WITHOUT ANY SWEETNER? WITHOUT HONEY? WITHOUT MAPLE?

    • @LowKeyTable
      @LowKeyTable  10 месяцев назад

      Yes you can!

    • @efi4930
      @efi4930 10 месяцев назад

      @@LowKeyTable THANK YOU !!💗

    • @LowKeyTable
      @LowKeyTable  10 месяцев назад

      Hope you enjoy ☺️❤️

  • @עידןשמש-ק1מ
    @עידןשמש-ק1מ Год назад +1

    I let the dough rest for 24 hours and there is strong smell
    It suppose to be like this? Or something goes wrong?

    • @LowKeyTable
      @LowKeyTable  Год назад +1

      Hi! I’m not sure how strong the smell of your dough is but Yes it does smell as the buckwheat groats have been fermented. It should be fine after baking. Hope that helps:)

  • @cillazheng7152
    @cillazheng7152 Год назад

    One question, are you sure 120ml water(maybe you type it wrong)
    ?I follow 240g buckwheat and 120g water to soak ,but the water can not cover the buckwheat. Confused and frustrated

    • @LowKeyTable
      @LowKeyTable  Год назад +1

      Hello! 120ml of water is not for soaking. It’s needed when it’s blended in a food processor. For soaking, you need plenty of water to cover. I demonstrated this in the video. Thanks!

  • @mrmrswalterjobjr4188
    @mrmrswalterjobjr4188 Год назад

    Could chia seeds be used in place of the sesame seeds to boost omega 3?

    • @LowKeyTable
      @LowKeyTable  Год назад +1

      Hello! Should be good I haven’t tried myself though. Add-ins are up to you - nuts, seeds, dried fruits etc :)

    • @mrmrswalterjobjr4188
      @mrmrswalterjobjr4188 Год назад

      @@LowKeyTable Thank you!

  • @lauragallerini3478
    @lauragallerini3478 2 года назад +1

    How could I store leftovers?

    • @LowKeyTable
      @LowKeyTable  2 года назад +3

      Slice and store it in plastic wrap or a reusable zip-top plastic bag. If you're not going to eat the loaf within a couple of days, the best option is to freeze it.

  • @mchtaiki
    @mchtaiki 2 года назад

    Hi Dear ❤️ just preparing this, can I cook it in a cast iron pan? 😊🙏🏼

    • @LowKeyTable
      @LowKeyTable  2 года назад

      Hi Mimi, I don’t have a cast iron pan so no sure about that. If the shape is same as loaf tin, it might work!

    • @mchtaiki
      @mchtaiki 2 года назад

      @@LowKeyTable it is 😊 thank you so much ❤️

    • @virginiavoigt2418
      @virginiavoigt2418 Год назад

      I think a cast iron pan would work fine. However, it will be a different shape and you might need to change the baking protocol.

  • @feliciamarion1481
    @feliciamarion1481 2 года назад +1

    Can't I use buckwheat flour?

    • @giselafiege7169
      @giselafiege7169 2 года назад

      😊try it and see. I believe the texture might be a bit different. Keep us posted if you make them both ways.

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      Not for this one, but the new buckwheat bread recipe is the one using buckwheat flour :)

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      Just shared new buckwheat bread recipe that use buckwheat flour:)

  • @Jakjaknet
    @Jakjaknet Год назад +1

    Sorry I tried this. I followed the instructions carefully. But after baking for 60 minutes +10 +10 +10 again, it was still wet and raw! What did I do wrong? Beautiful crust raw inside. I know buckwheat is not easy.

  • @johnkearns4790
    @johnkearns4790 Год назад

    Can you use buckwheat flour instead

    • @LowKeyTable
      @LowKeyTable  Год назад

      Hi! Unfortunately not for this one but for the “5 ingredients buckwheat bread” with yeast, that you mentioned in another comment. Hope you enjoy it:)

  • @raeofsunshine5820
    @raeofsunshine5820 3 года назад +1

    Looks YUM! EXACTLY my type of recipe. To a T.

    • @LowKeyTable
      @LowKeyTable  3 года назад

      Thanks! I love buckwheat, so this is my favourite bread. When you toast it... just so good :)

    • @susantaylor8507
      @susantaylor8507 Год назад

      Mine to love breads with nuts and seeds

  • @Natural-taste95
    @Natural-taste95 2 года назад

    يبدو شهيا جدا

  • @dragicasuminoska4912
    @dragicasuminoska4912 2 года назад

    One cup raw buckwheat, how many grams . You have are cup 125 gr. 250gr. And exc.
    Thank you

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      We didn’t use grams for this bread. Only used measuring cups. The details are in the description: 1 cup=240ml, 1/2cup=120ml. Don’t know the weight.

    • @dragicasuminoska4912
      @dragicasuminoska4912 2 года назад

      @@LowKeyTable thank you

  • @Yuna0309sc
    @Yuna0309sc 2 года назад

    Can I make it without the syrup? :)

    • @LowKeyTable
      @LowKeyTable  2 года назад

      I haven’t tried without the maple syrup myself, but might work!

  • @jennywren7269
    @jennywren7269 2 года назад +1

    Oh my god looks delicious 😋

  • @chloeoo319
    @chloeoo319 3 года назад

    I followed the mesures but mine seems very liquid, l dont know if it will work? I will maybe add something in it… 😢

    • @LowKeyTable
      @LowKeyTable  3 года назад

      Thanks for trying this recipe! Hmm… this mixture looks fluffy/foamy but it it actually quite liquid than how it looks. Did you add seeds? It might help.

    • @chloeoo319
      @chloeoo319 3 года назад +1

      @@LowKeyTable I looekd at your video again and in fact I added water while mixing, it my fault. So I added 2 tbs of grownded pumpkin seed and 1 tbs of psyllium, it worked! Thanks a lot for the recipe!! :)

    • @LowKeyTable
      @LowKeyTable  2 года назад

      @@chloeoo319 Wonderfull! Glad it worked well. Thank you for trying the recipe and taking time to leave the comment :)

  • @xfool
    @xfool Год назад

    roughly how many grams is 1 cup raw buckwheat groats?

    • @LowKeyTable
      @LowKeyTable  Год назад

      Approximately 170g - conversion websites say:)

    • @xfool
      @xfool Год назад +1

      @@LowKeyTable thanks, btw if I were to let it sit longer than 24 hrs(36 or 48) would it taste better or it doesn't matter much?

  • @Janderra
    @Janderra Год назад

    It looks like a very heavy bread?

    • @virginiavoigt2418
      @virginiavoigt2418 Год назад +1

      There are no leaveners in this bread, so I would not expect a rise. Some people like "heavy" bread, some don't.

  • @Sabine-s5j
    @Sabine-s5j 4 месяца назад

    sollten die Kerne nicht vorher einweichen ?!

  • @an2202na
    @an2202na 2 года назад

    nice video but it did not work for me 🤔 ... I followed the recipe, except that I cooked it longer because it was extremely wet inside ... but ever after almost 1hr and twenty minutes in the oven at 350degrees, my bread is mushy and wet and does not hold together...next time I will try adding a binder such as chia or flax seeds...

    • @LowKeyTable
      @LowKeyTable  2 года назад +1

      Hi Anna, thank you for trying the recipe and sorry to hear that it didn’t work for you. I’m not sure why it was so wet and didn’t hold together 🤔 Let me ask in case, were the buckwheat groats raw? (Make sure it’s raw, not roasted ones). Someone shared their feedback here in the comment section tried using psyllium husk and turned out well:) Hope that helps!

    • @Mmanious
      @Mmanious Год назад

      You are correct! These videos will not reveal the entirety of the recipe! As I discovered with other videos, some of the ingredients are hidden!!

  • @radhakundranidd244
    @radhakundranidd244 2 года назад

    I leave at room temperature for 24 hrs but the flour turn bad smell why?????

    • @LowKeyTable
      @LowKeyTable  2 года назад +2

      As it’s fermented - Is the batter frothing and foaming as well? It’s the sign of the fermentation and would smell a bit (or quite) funky. But this is needed for this bread to rise nicely.

    • @radhakundranidd244
      @radhakundranidd244 2 года назад

      Tq so much ❤️

  • @aromamom1
    @aromamom1 2 месяца назад

    Not able to read the instructions…

  • @celiasurage6296
    @celiasurage6296 2 года назад +1

    I like the bread but sometimes I dot know if what is seen on RUclips is always real although some persons are raw and open. You cut one slice of bread you ended up with two slices on your plate. Why was it so crunchy did you toast a slice. Be real it’s important to viewers.

    • @kayself1891
      @kayself1891 2 года назад +2

      I saw that it was toasted immediately. Because that's what I'd do too. Good luck!