@@IHaveADHD I love coffee but it doesn't love me. Have you ever had an issue with it causes intestinal upset, and if so, have you found anything to prevent this? I just discovered a delicious new coffee and after a week I had to quit drinking it smh. I miss it 😭
Tea is amazing for adhd!! i drink matcha, green tea, and black tea, and it has an amazing effect on ADHD, much more so than my previous diet of espresso and black coffee haha
Funny thing on your end tip. The calm music throughout the clip kept me focused on actually finishing your video without searching for a random thought on google
I'm in the medical category. My cortisol is too high overall and is higher in the evening than when I wake up. And I have tachycardia as a result. But I know for an absolute fact that getting outside and getting sunshine and fresh air is the single best way to jump start my dopamine production. I always feel my best when camping. Any tips on how to replicate the dopamine of the great outdoors even when I don't have the luxury of taking a tent out to the foothills every night?
Could you please make a video on how to tell your family, that happens to think it’s NOT adhd but the devil preying on you, that you got a diagnosis and will probably need meds? Ps: saying this as a teen, so I NEED to tell them…
I'm so sorry! I'm just now coming back to RUclips! I have so much catching up to do, so It might be a while before I could make a video about this specifically, but you definitely should tell them like you said. It's hard to answer this without a great deal of research and studying, especially when I don't personally know you, but here's something. If they are good, Christian parents, you should be able to tell them honestly that "Hey, I really need your support in this issue." Any good parent wants to help their kids. Also, maybe consider trying just counseling first. Don't be in a rush to get on medication. A lot of the time, you can learn coping strategies from a counselor without having to take medicine. I'd say be patient with them. They may be set in a way of thinking that will be hard to break, but thankfully that's not your job. Your job is to express your concerns and needs to them, and even more so to God. God cares for you so much and He is using ADHD and even your parents in ways you may never know. It's been a month since you commented. Any updates?
I struggle too. I've found that when I am glued to the couch and my phone, telling myself I need to get up and do stuff, turning on loud, fun music gets me up and moving. A small mug of coffee or tea keeps my energy and focus going.
It's called adhd paralysis. One person said do a count down and simply get up and do. And also be okay with doing a crappy job. We adhd ers tend to get overwhelmed in a sort of ocd way just thinking of what needs to get done and we exhaust ourselves with those thoughts and end up just sitting n thinking instead of doing. SO accept that you'll do what needs to be done even if it's not perfect. Blessings to you all..this boat is rocky but we won't sink ...God is with us!!
Not only can exercise help with focus, but it can be fun once you start seeing changes in your strength and physique. I dropped down to only doing about 20 pushups in a set last summer, but now I can push myself to do a lot more. After training with many Australian Pullups to re-learn regular pullups I barely have back pain. I can't wait to see more physical changes. Anybody interested, but not into gyms should learn and try some calisthenics.
Hey Mason! (sorry if i spelt your name wrongly) could you do a video about how to get a sufficient amount of sleep as a Christian with ADHD? Although I do drink coffee and tea sometimes I struggle with falling asleep even when I'm not using my devices or like distracted but just lying down.
You’re so welcome! God is so good! 😁😁and woah! That’s a great topic! I’m not a doctor, so anything I come with will be from research or my own experience, but I will look into how to go about making that video for you! Thanks so much for watching and being part of the family!
I just realized last week that I’ve made my adhd worse over the last 6 years. I gave up cokes (used to drink 6-7/day). My adhd has been OUT OF CONTROL. I began drinking sweet tea throughout the day and I’m beginning to see a difference. I’ve always had my one or two cups of coffee in the morning but then I had no caffeine for the rest of the day.
I missed you making videos, man. :( You are so cool in all you do and for the glory of God! May God gives you the mindset to keep making these useful videos. God bless!
Coffee doesnt work for everyone with ADHD. It does with my son, but with me, once the caffeine crash starts happening, my brain goes to mush and its almost impossible to get anything done. It doesnt help me focus at all.
Thanks for sharing! Yeah, these tips could be helpful but everyone has a different experience with ADHD! I don’t mean to say it will work for everyone. Have you found anything that helps you in a similar way?
I am sensitive to caffeine and have found that coffee only helps me if I am extremely tired. It tends to make me jittery and hyper. I've found that green tea is the right amount of caffeine for me to get up and moving. Otherwise, I'm glued to the couch all day.
Dude, you're like the Ned Flanders of ADHD. In a good way. I love it! Edit: your last thought in this video just helped me with some impatience and restlessness I've been struggling with. I'm going to try to keep this in mind. Thank you!
I will certainly try! I’ve definitely kept that in mind, but it’s that mainly once I cut out all the dead silence and staring off into space and singing goofy songs, it tends to not be that long. Lol
Depending on what type of Christians I talked to some say that I'm being sinful for taking my prescription medicine for ADHD when I'm not on it I can't keep a job I can't function I can't keep track of my belongings and disorganized I'm hyper I have so much energy and life is so challenging for me and my walk with God but when I'm on it I can function so much better understand the Bible more understand church sermon more behaviour better easy time walk with god is sin for mr take the medicine from the doctor
Your brain is part of your body. If your legs didn't work properly, you would use a mobility aid, right? As in, crutches, a cane, or a wheelchair. Or if your vision is bad, you would wear glasses. It's the same principle. It's not a sin to take medicine that allows you to manage a neurological disorder.
Thank you so much for sharing these tips. I will be implementing these. I love the dry-erase planner idea. Planners have always been a struggle for me. It will help me remember to have my quiet time and to schedule out specific times to spend time with God. I always forget to give Him the time I should, and I never once thought to put it down on a planner of any kind. Thank you!
That was great! Thank you! I also use a dry erase calendar and I keep it on the front of my fridge 😄. I’ve been hesitant to drink coffee later in the day but now I’m wondering if it’s worth a try 🤔.
That’s a huge encouragement! Thanks so much for the encouragement! We currently keep ours in the laundry room for some reason..? lol it’s kinda big! And you know, I was already drinking a good bit, and I thought “maybe that’s part of my problem” but when my counselor told me that, it was a huge relief. I’d try just having one cup later in the day to see how it makes you feel!😁
Hey Mason! Thanks so much for sharing this great information and keeping the video straight and to the point. These are such a huge blessing and look forward to using your tips! God bless you , brother in Christ!
Denaisha! You're the best! I'm so sorry for the long delay in responding! I've been on Hiatus! These kinds of comments are what brought me back to RUclips! Thanks a ton, Sister!
Do you have tips for bible memory? I would love to hear peoples ideas. I have read the bible all My life I recognize versus when people say them. But I struggle to have them come to my mind quickly. Which is something I would like to achieve
when u put that clickbaity 'number 2 will shock you' in the title, i was a little surprised (u seem like the sincere sort of guy). well it all made sense. so coffee DOES help. wow.
Lol I put that mainly cause I was really shocked! When my counselor told me that I could drink more coffee, it was a really nice thing to hear actually. I don’t know why..I guess I just really love coffee lol and it felt like I had a natural medicine to help me focus!
Allan! Thank you so much. I’m just hoping I can be faithful in it! I’ll have to do research for this one. It’s a great question. One tip I have been doing myself is when I get anxious and overstimulated, as cheesy as it sounds, I breathe out really hard, and then breathe in slowly with my eyes closed. Kinda goofy, but it works for me. Helps me kind of reset. Obviously there’s prayer, but I know praying isn’t always doable BECAUSE of the overstimulation. But I always try to say a few short prayers like “help me” or “give me strength”-that kind of thing. I’m sure there are lots more ways to overcome it. I’d love to find out ways as well!
Hi there. Where did you find your counselor? I researched in the past and found it difficult to find help for "less severe so to speak" disabilities like ADD compared to Down syndrome for example. Also it was even more difficult finding anyone to help as I am an adult.
What if I don’t like coffee? I drink other caffeinated drinks though. Like Dr. Pepper or Mtn Dew mostly. I also like green tea as well. Yes I do brush my teeth every day
Lol I wasn’t concerned about that, I’m sure you brush your teeth! I would say other types of caffeine are fine but they can be quite unhealthy. But I get it, Dr. Pepper is my favorite! Have you tried other teas? Make sure you’re not going crazy on caffeine unless you A) already drink tons of caffeine and are fine, in that case just continue. (I wouldn’t recommend continuing to increase your intake indefinitely) or B) have spoken with an ADHD counselor or a doctor. Be safe! 😊
Christian on fire, ADHD. Coffee makes me super anxious, and then it's like...spiritual warfare, and breathing-corrextly warfare. Is there something I'm doing wrong?
God bless you! Lord Jesus Christ loves you! How you doing Mason? I wanted to know if there is a Christian community chat for this channel? My name is Miguel Rodriguez, I’m a Christian, and I have ADHD! Thanks so much my brother in Christ for making these videos! I subscribed!
Miguel! Thank you so much, my brother! God bless you! I’m doing well! There’s not a Christian community chat currently, but that’s a SUPER good idea! I’ve been thinking about that too. Like, I might be a little slow at making videos sometimes, so I am wondering if there is a way I can easily have people come together to chat with each other about being Christians with ADHD. I think it’d be very helpful for people. We could share tips and prayer requests, and just be a community! Thanks a ton for the idea!
Yes, but be careful because one energy drink could potentially have a ton more caffeine in it, and it would be easy to have too much. Look for healthy ones like Celsius or V8. And only drink like 1-2 a day. 😳
I HAVE! I recently have been taking Guanfacine 1mg. It's a blood pressure medicine that happens to help with ADHD! It is a non-stimulant, low dosage, and it has done wonders to even me out! Not hard to get on/off of like Adderall. I took that as a kid, and I don't remember the effects. I will make a video addressing medicine in the future!
Read Gabor Mate: ADHD is trauma from childhood. Your inner child was hurt by something very early on, use God’s love to give yourself to your inner child, try to recall the trauma and give yourself love. This can heal the afraid child inside that is fighting the adult in what he want to do.
Journaling is that the same as keeping a diary? I not speak english as my first language. If it is like a diary is it possible to do it in some kind of voice thing? So instead of writing you can talk? And can anyone suggest me such an app?
Yes! That's pretty much it. I'm more talking about writing down prayers to God instead of just your thoughts about the day, but it would work the same as a diary. You seem to be very good at writing english! But you don't have to journal in english by any means! Write in your native language. God can read all languages ;) One tip-If you're considering talking into an app, you could really just pray out loud. This is just about how to focus while praying, so that we can pour out our hearts to God better. There is no one set way! :)
I would heed that advice, for sure. I'm taking a low dosage of Guanfacine, which is non-stimulant, but I'm not sure about other types of medication. I'm not a doctor whatsoever. Please be safe and healthy
I use music ( A LOT) Massiv amounts of exercise and just movement The meds i get for it And i know its a sin but masturbation ( partly because my meds cause boners so that or nocrosis)
do you consume a lot of content on the internet? do you play video games most of the time in your life? if so then you're considered a person with adhd! let's drug up all them consumers so we can milk money out of them and name the disorder in the dsm 5 "ADHD"
Hey! Thanks for taking the time (I hope) to watch my video! 😁 Is that how you were treated growing up? A lot of people have had similar experiences I think, even if you haven’t. Kind of stinks. ADHD is where you’re not getting enough blood…? oxygen..? (Can’t remember right this second) to the front part of the brain making it hard for you to get enough dopamine from everyday activities. It’s an actual thing-at the very least, the symptoms are very very real. I’ve met too many people who have these symptoms who are very frustrated with themselves and the world around them to think otherwise. I do think that the medical industry doesn’t have our best interests at heart all the time, which also really sucks. Either way, I’m so grateful for you being here! 😁Thanks for at least engaging on my channel! Feel free to hang out with us!
3 tips for those with ADHD:
1:20 Exercise
2:39 Drink more coffee
4:03 Get a planner/calendar (it may help to use it on a dry-erase whiteboard)
Ed! This is so helpful, especially since my audience has ADHD! Maybe I should be putting chapters in my videos? Thanks a ton!
@@IHaveADHD do whatever you need to brotha. I'm grateful you put this video out here for the world 🙏🏼
@@IHaveADHD I love coffee but it doesn't love me. Have you ever had an issue with it causes intestinal upset, and if so, have you found anything to prevent this? I just discovered a delicious new coffee and after a week I had to quit drinking it smh. I miss it 😭
😂 I just bust out laughing when you said “now, I drink a gallon of coffee a day!”
Tea is amazing for adhd!! i drink matcha, green tea, and black tea, and it has an amazing effect on ADHD, much more so than my previous diet of espresso and black coffee haha
when you mentioined calm instrumental music as background during prayer times, my jaw LITERALLY dropped cos i do that too!!!
It really helps me! 😁 I’m sure lots of people do it too! Just thought it’d be a nice bonus for anyone who hasn’t thought of it for some reason!
Yes, icant work or focus with loud worship music. As much as I love them they just bombard my brain.
Me too
Funny thing on your end tip. The calm music throughout the clip kept me focused on actually finishing your video without searching for a random thought on google
Welp! I guess I'll keep doing that for good watch time, then! lol Thanks for coming to the channel! :D
it again irritated me and took my focus away.... LOL
I'm in the medical category. My cortisol is too high overall and is higher in the evening than when I wake up. And I have tachycardia as a result. But I know for an absolute fact that getting outside and getting sunshine and fresh air is the single best way to jump start my dopamine production. I always feel my best when camping. Any tips on how to replicate the dopamine of the great outdoors even when I don't have the luxury of taking a tent out to the foothills every night?
Could you please make a video on how to tell your family, that happens to think it’s NOT adhd but the devil preying on you, that you got a diagnosis and will probably need meds? Ps: saying this as a teen, so I NEED to tell them…
I'm so sorry! I'm just now coming back to RUclips!
I have so much catching up to do, so It might be a while before I could make a video about this specifically, but you definitely should tell them like you said.
It's hard to answer this without a great deal of research and studying, especially when I don't personally know you, but here's something.
If they are good, Christian parents, you should be able to tell them honestly that "Hey, I really need your support in this issue." Any good parent wants to help their kids. Also, maybe consider trying just counseling first. Don't be in a rush to get on medication. A lot of the time, you can learn coping strategies from a counselor without having to take medicine. I'd say be patient with them. They may be set in a way of thinking that will be hard to break, but thankfully that's not your job. Your job is to express your concerns and needs to them, and even more so to God. God cares for you so much and He is using ADHD and even your parents in ways you may never know.
It's been a month since you commented. Any updates?
My problem is managing to start things. I have developed a high reluctancy to work 😢.
I struggle too. I've found that when I am glued to the couch and my phone, telling myself I need to get up and do stuff, turning on loud, fun music gets me up and moving. A small mug of coffee or tea keeps my energy and focus going.
It's called adhd paralysis. One person said do a count down and simply get up and do. And also be okay with doing a crappy job. We adhd ers tend to get overwhelmed in a sort of ocd way just thinking of what needs to get done and we exhaust ourselves with those thoughts and end up just sitting n thinking instead of doing. SO accept that you'll do what needs to be done even if it's not perfect. Blessings to you all..this boat is rocky but we won't sink ...God is with us!!
why does this not have more views?
Lol I’ve gotta keep on making videos and earn those views! Lol thanks for the kind words! ☺️
Not only can exercise help with focus, but it can be fun once you start seeing changes in your strength and physique. I dropped down to only doing about 20 pushups in a set last summer, but now I can push myself to do a lot more. After training with many Australian Pullups to re-learn regular pullups I barely have back pain. I can't wait to see more physical changes. Anybody interested, but not into gyms should learn and try some calisthenics.
You’ve inspired me to make a video of my own 😄 thanks!
Do it! 😁Glad to give some inspiration!
Hey Mason! (sorry if i spelt your name wrongly) could you do a video about how to get a sufficient amount of sleep as a Christian with ADHD? Although I do drink coffee and tea sometimes I struggle with falling asleep even when I'm not using my devices or like distracted but just lying down.
Thank you so much. God Bless
You’re so welcome! God is so good! 😁😁and woah! That’s a great topic! I’m not a doctor, so anything I come with will be from research or my own experience, but I will look into how to go about making that video for you! Thanks so much for watching and being part of the family!
I just realized last week that I’ve made my adhd worse over the last 6 years. I gave up cokes (used to drink 6-7/day). My adhd has been OUT OF CONTROL. I began drinking sweet tea throughout the day and I’m beginning to see a difference. I’ve always had my one or two cups of coffee in the morning but then I had no caffeine for the rest of the day.
I’m going to add the other tips into my routine and try to get a better handle on this crazy life.
I missed you making videos, man. :( You are so cool in all you do and for the glory of God! May God gives you the mindset to keep making these useful videos. God bless!
Coffee doesnt work for everyone with ADHD. It does with my son, but with me, once the caffeine crash starts happening, my brain goes to mush and its almost impossible to get anything done.
It doesnt help me focus at all.
Thanks for sharing! Yeah, these tips could be helpful but everyone has a different experience with ADHD! I don’t mean to say it will work for everyone. Have you found anything that helps you in a similar way?
I am sensitive to caffeine and have found that coffee only helps me if I am extremely tired. It tends to make me jittery and hyper. I've found that green tea is the right amount of caffeine for me to get up and moving. Otherwise, I'm glued to the couch all day.
I LOVED THIS VIDEO :) so great. And a great sense of humor (yes i repeated it again in 3 minutes).
This was sooo helpful! Thank you!
Just found this channel and I know God led me here. Thank you Brother and God bless you 🙏🏽
Dude, you're like the Ned Flanders of ADHD. In a good way. I love it!
Edit: your last thought in this video just helped me with some impatience and restlessness I've been struggling with. I'm going to try to keep this in mind. Thank you!
You are such a blessing, Mason. Thank you so much. My brain loved this lol.
You’re welcome, Maryonn’s brain! 😁
@@IHaveADHD 🤗
I relate to that beginning too much 😂
I love how you keep your videos short enough to keep my attention. Keep up the great work!
I will certainly try! I’ve definitely kept that in mind, but it’s that mainly once I cut out all the dead silence and staring off into space and singing goofy songs, it tends to not be that long. Lol
Thanks bro
You got it, dude!
Just found this page! What a blesssing
Depending on what type of Christians I talked to some say that I'm being sinful for taking my prescription medicine for ADHD when I'm not on it I can't keep a job I can't function I can't keep track of my belongings and disorganized I'm hyper I have so much energy and life is so challenging for me and my walk with God but when I'm on it I can function so much better understand the Bible more understand church sermon more behaviour better easy time walk with god is sin for mr take the medicine from the doctor
Your brain is part of your body. If your legs didn't work properly, you would use a mobility aid, right? As in, crutches, a cane, or a wheelchair. Or if your vision is bad, you would wear glasses. It's the same principle. It's not a sin to take medicine that allows you to manage a neurological disorder.
Would it be a sin to take insulin? Hmmm... I think not!
Thank you so much for sharing these tips. I will be implementing these. I love the dry-erase planner idea. Planners have always been a struggle for me. It will help me remember to have my quiet time and to schedule out specific times to spend time with God. I always forget to give Him the time I should, and I never once thought to put it down on a planner of any kind. Thank you!
I'm glad I found your channel and I hope to get better.
Thank you!
This video has really blessed me
God bless you 🙏🏿
I just found this channel and i love it, wow, 10/10
All 10?? Sheesh! Give me room to grow! :) Thank you so much!
That was great! Thank you! I also use a dry erase calendar and I keep it on the front of my fridge 😄. I’ve been hesitant to drink coffee later in the day but now I’m wondering if it’s worth a try 🤔.
That’s a huge encouragement! Thanks so much for the encouragement! We currently keep ours in the laundry room for some reason..? lol it’s kinda big!
And you know, I was already drinking a good bit, and I thought “maybe that’s part of my problem” but when my counselor told me that, it was a huge relief. I’d try just having one cup later in the day to see how it makes you feel!😁
Hey Mason! Thanks so much for sharing this great information and keeping the video straight and to the point. These are such a huge blessing and look forward to using your tips! God bless you , brother in Christ!
Denaisha! You're the best! I'm so sorry for the long delay in responding! I've been on Hiatus! These kinds of comments are what brought me back to RUclips! Thanks a ton, Sister!
Watching this at 2:45am while drinking a cup of coffee. About to sleep good, now. Lol
😂nice!
Do you have tips for bible memory? I would love to hear peoples ideas. I have read the bible all My life I recognize versus when people say them. But I struggle to have them come to my mind quickly. Which is something I would like to achieve
Poor working memory seems to be my worst symptom. I, too would love to learn how to memorize scripture!
Thanks Bro(ther)
A couple of zero sugar sodas helps too.
when u put that clickbaity 'number 2 will shock you' in the title, i was a little surprised (u seem like the sincere sort of guy). well it all made sense. so coffee DOES help. wow.
Lol I put that mainly cause I was really shocked! When my counselor told me that I could drink more coffee, it was a really nice thing to hear actually. I don’t know why..I guess I just really love coffee lol and it felt like I had a natural medicine to help me focus!
@@IHaveADHD Nicee
Oh also, could you consider doing a video on how to develop discipline for godly things when ADHD is a thing :p
@@adrielle3168 That’s a great idea! I’m learning that myself, so it will be very relevant! Lol
@@IHaveADHD Thanksss
Some people say that the meds are sorcery and no sorcerer has eternal life.??
So now I drink a gallon of coffee a day 😂
Thank you for your ministry. How do I overcome adhd overstimultion?
Allan! Thank you so much. I’m just hoping I can be faithful in it!
I’ll have to do research for this one. It’s a great question. One tip I have been doing myself is when I get anxious and overstimulated, as cheesy as it sounds, I breathe out really hard, and then breathe in slowly with my eyes closed. Kinda goofy, but it works for me. Helps me kind of reset.
Obviously there’s prayer, but I know praying isn’t always doable BECAUSE of the overstimulation. But I always try to say a few short prayers like “help me” or “give me strength”-that kind of thing.
I’m sure there are lots more ways to overcome it. I’d love to find out ways as well!
Hi there. Where did you find your counselor? I researched in the past and found it difficult to find help for "less severe so to speak" disabilities like ADD compared to Down syndrome for example. Also it was even more difficult finding anyone to help as I am an adult.
Are you able to share? If not it's okay. Thanks
What if I don’t like coffee? I drink other caffeinated drinks though. Like Dr. Pepper or Mtn Dew mostly. I also like green tea as well. Yes I do brush my teeth every day
Lol I wasn’t concerned about that, I’m sure you brush your teeth! I would say other types of caffeine are fine but they can be quite unhealthy. But I get it, Dr. Pepper is my favorite!
Have you tried other teas? Make sure you’re not going crazy on caffeine unless you A) already drink tons of caffeine and are fine, in that case just continue. (I wouldn’t recommend continuing to increase your intake indefinitely) or B) have spoken with an ADHD counselor or a doctor. Be safe! 😊
Drink more WHAT?!. *GRABS THE POT AND CHUGS! *
😂😂I know, right!
Does decaffeinated still work?
Christian on fire, ADHD. Coffee makes me super anxious, and then it's like...spiritual warfare, and breathing-corrextly warfare. Is there something I'm doing wrong?
God bless you! Lord Jesus Christ loves you! How you doing Mason? I wanted to know if there is a Christian community chat for this channel?
My name is Miguel Rodriguez, I’m a Christian, and I have ADHD!
Thanks so much my brother in Christ for making these videos! I subscribed!
Miguel! Thank you so much, my brother! God bless you! I’m doing well!
There’s not a Christian community chat currently, but that’s a SUPER good idea! I’ve been thinking about that too. Like, I might be a little slow at making videos sometimes, so I am wondering if there is a way I can easily have people come together to chat with each other about being Christians with ADHD. I think it’d be very helpful for people. We could share tips and prayer requests, and just be a community!
Thanks a ton for the idea!
drink MORE COFFEE?! YES!
Would energy drinks havevthe same effect as coffee?
Yes, but be careful because one energy drink could potentially have a ton more caffeine in it, and it would be easy to have too much. Look for healthy ones like Celsius or V8. And only drink like 1-2 a day. 😳
Hey bro! I have a question have you ever tried medicine and if you had what effects did It have on you?
I HAVE! I recently have been taking Guanfacine 1mg. It's a blood pressure medicine that happens to help with ADHD! It is a non-stimulant, low dosage, and it has done wonders to even me out! Not hard to get on/off of like Adderall. I took that as a kid, and I don't remember the effects. I will make a video addressing medicine in the future!
Read Gabor Mate: ADHD is trauma from childhood. Your inner child was hurt by something very early on, use God’s love to give yourself to your inner child, try to recall the trauma and give yourself love.
This can heal the afraid child inside that is fighting the adult in what he want to do.
yaay, random noise😆
Journaling is that the same as keeping a diary? I not speak english as my first language. If it is like a diary is it possible to do it in some kind of voice thing? So instead of writing you can talk? And can anyone suggest me such an app?
Yes! That's pretty much it. I'm more talking about writing down prayers to God instead of just your thoughts about the day, but it would work the same as a diary.
You seem to be very good at writing english! But you don't have to journal in english by any means! Write in your native language. God can read all languages ;)
One tip-If you're considering talking into an app, you could really just pray out loud. This is just about how to focus while praying, so that we can pour out our hearts to God better. There is no one set way! :)
I was told not to drink coffee on my adhd meds
I would heed that advice, for sure. I'm taking a low dosage of Guanfacine, which is non-stimulant, but I'm not sure about other types of medication. I'm not a doctor whatsoever. Please be safe and healthy
Hello. How can we possibly chat somewhere? I feel I need to talk to you.
Sure! You can email me at rainesmt92@gmail.com ☺️
I use music ( A LOT)
Massiv amounts of exercise and just movement
The meds i get for it
And i know its a sin but masturbation ( partly because my meds cause boners so that or nocrosis)
do you consume a lot of content on the internet? do you play video games most of the time in your life? if so then you're considered a person with adhd! let's drug up all them consumers so we can milk money out of them and name the disorder in the dsm 5 "ADHD"
Hey! Thanks for taking the time (I hope) to watch my video! 😁
Is that how you were treated growing up? A lot of people have had similar experiences I think, even if you haven’t. Kind of stinks. ADHD is where you’re not getting enough blood…? oxygen..? (Can’t remember right this second) to the front part of the brain making it hard for you to get enough dopamine from everyday activities. It’s an actual thing-at the very least, the symptoms are very very real. I’ve met too many people who have these symptoms who are very frustrated with themselves and the world around them to think otherwise.
I do think that the medical industry doesn’t have our best interests at heart all the time, which also really sucks.
Either way, I’m so grateful for you being here! 😁Thanks for at least engaging on my channel! Feel free to hang out with us!
Dump coke a cola