Yeh symptoms gastric issues ki wajah se ho sakte hain, jaise acidity ya indigestion. Apna diet routine check karein, spicy aur oily food avoid karein. Saath hi, pani zyada piyen aur fresh fruits aur vegetables shamil karein. Agar problem barqarar rahe, to zaroor apne doctor se mashwara lein. Allah shifa dey! 🌸
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Yeh symptoms gastric issues ki wajah se ho sakte hain, jaise acidity ya indigestion. Apna diet routine check karein, spicy aur oily food avoid karein. Saath hi, pani zyada piyen aur fresh fruits aur vegetables shamil karein. Agar problem barqarar rahe, to zaroor apne doctor se mashwara lein. Allah shifa dey! 🌸