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C-section delivery ke baad agar aap ko pain, infection ka dar, ya weakness ka samna hai, to yeh video aap ke liye perfect guide hai! ✅ Health Point Pakistan ne is video mein woh zaroori tips share kiye hain jo moms ki recovery fast karte hain. Apni health ko priority dijiye aur yeh video zaroor dekhein! 💕 #MotherCareTips #CSectionAdvice #HealthPointPakistan

ڈاکٹر صاحب مجھے lumber spine میں L5 L4 S1 disc کا بہت شدید درد ہے MRI بھی ابھی ابھی کراوئ ہے Report,filam سب کچھ میرے پاس ہے مجھے سمجھ نہیں آ رہی کہ کس ڈاکٹر کو چیک کروانی چاہیے نیرو سرجن یا آرتھوپیڈک وغیرہ ۔سر آپکی وڈیو سامنے آئ تو میں نے سنی دیکھی آپ سے مشورہ ہے سر پلیز میری راہنمائی کر دیجئے تا کہ میں صحیح ڈاکٹر کے پاس جا سکوں پلیز شکریہ جزاک اللّٰہ

Health Point Pakistan ne moms ke liye yeh C-section recovery guide banayi hai jo un ke pain ko kam karne aur body ko fit banane mein madad karegi. ✅ Is video mein aapko milega: Diet tips for fast recovery Exercise tips for new moms Pain relief tips Yeh video zaroor dekhein aur apne questions niche comments mein likhein. Hum aap ki madad zaroor karenge! 💬 #CSectionCare #WomenHealthTips #HealthPointPakistan

Agar aapko C-section stitches mein dard ho raha hai ya body recovery slow lag rahi hai, to yeh video aap ke liye perfect hai. 🤱 Is mein bataya gaya hai ke healthy diet, hydration, aur stress-free lifestyle recovery fast kar sakta hai. Har mom ke liye yeh tips zaroori hain! Apne experience zaroor share karein aur is video ko like karein. 💖 #PostSurgeryTips #WomenHealthCare #CSectionDeliveryTips

Jin moms ka C-section hua hai, un ke liye recovery ka safar kabhi mushkil lagta hai. Lekin is video mein humne woh zaroori tips aur tricks share kiye hain jo aap ko jaldi sehtmand banayengi. ✅ Apne stitches ka khayal kaise rakhein, pain management kaise karein, aur exercise kab start karein - sab kuch yahan milega. Zaroor dekhein aur apne friends ke sath share karein! 💖 #CSectionRecoveryTips #MotherCareInUrdu #HealthPointPakistan

C-section ke baad recovery fast karni ho to balanced diet aur lifestyle tips bohat zaroori hain. Yeh video Health Point Pakistan ki taraf se moms ke liye ek complete guide hai jo apni health improve karna chahti hain. ✅ Stitches infection se bacha kar aur weakness kaise door ki jaye, sab kuch detail mein discuss kiya gaya hai. Apne sawalat niche comments mein likhein, hum jawab dene ki koshish karenge! 💬 #MotherCare #CSectionAdvice #HealthTipsInUrdu

Yeh video un sab moms ke liye hai jinhon ne C-section delivery karwayi hai aur apni health ko jaldi recover karna chahti hain. 💡 Health Point Pakistan ne is video mein daily routine tips, stitches care, aur healthy diet ke bare mein guide di hai. Har mom apne experience zaroor share karein aur apne sawalat niche comments mein likhein! 💬 #PostDeliveryTips #CSectionCareInUrdu #HealthPointPakistan

Agar aap C-section ke baad pain aur weakness mehsoos kar rahi hain, to yeh video zaroor dekhein! 🩺 Is mein aapko milega: Jaldi recovery ke best tips Stitches ka khayal kaise rakhein Exercise kab shuru karein Health Point Pakistan ki yeh video moms ki recovery ko asaan banane ke liye hai. Apne friends aur family ke sath share zaroor karein! 💖 #PostpartumRecovery #CSectionTips #WomenHealthInUrdu

Jin moms ne C-section delivery karwayi hai, un ke liye yeh video bohat informative hai. Is video mein bataya gaya hai ke stitches infection se kaise bacha jaye, weight loss kab aur kaise start karna chahiye, aur daily routine tips jo aap ki recovery fast kar sakti hain. Apne friends ke sath zaroor share karein jo C-section ke baad help chahte hain. 💖 #NewMoms #CSectionTips #HealthPointPakistan

Agar aap ki C-section delivery hui hai to recovery ke liye yeh video zaroor dekhein! 🤱 Hum ne is video mein C-section ke baad jaldi sehat hasil karne ke best tips share kiye hain. Exercise kab shuru karni chahiye, khana kaisa hona chahiye, aur stitches ka dhyan kaise rakhein - sab kuch detail mein discuss kiya gaya hai. Health Point Pakistan ke sath apna safar asaan banayein! 🩺 #CSectionRecovery #PostpartumCare #HealthTips

Aap ke liye C-section recovery ko asaan banane ke liye Health Point Pakistan ki taraf se yeh video specially banayi gayi hai. Is video mein aapko milega: Healthy diet plan for moms Stitches care tips Postpartum exercise routine Agar aap apni health jaldi recover karna chahti hain to yeh tips zaroor follow karein! 💕 #CSectionTipsInUrdu #PostDeliveryCare #HealthPointPakistan

C-section ke baad body kaafi weak ho jati hai, lekin is video mein humne woh natural recovery tips share kiye hain jo aap ki help karenge. 💪 Yeh video dekhne ke baad aap jaan sakengi: Balanced diet for recovery Daily exercise tips Stitches infection se kaise bachna hai Agar aap kisi mom ko jaante hain jo recovery issues face kar rahi hain, to yeh video zaroor share karein! 💖 #PostpartumTips #MotherCareGuide #HealthPointPakistan

Agar aap ko lagta hai ke C-section ke baad recovery slow ho rahi hai, to yeh video aap ke liye must-watch hai! 💡 Is mein humne pain relief tips, diet suggestions, aur daily routine changes share kiye hain jo moms ke liye bohat zaroori hain. Har mom apni health ke liye yeh zaroori guide follow karein aur apne questions niche likhein. 👩‍⚕️ #CSectionRecoveryInUrdu #NewMomTips #HealthPointPakistan

Ye video un sab moms ke liye hai jo C-section ke baad recovery ko lekar pareshan hain. Is mein healthy diet, pain management, aur exercise schedule ke useful tips share kiye gaye hain jo aap ki body ko jaldi normal routine mein wapas la sakte hain. Agar aap ko stitches dard de rahe hain ya weakness mehsoos ho rahi hai, to ye tips zaroor follow karein! #CSectionCare #WomenHealth #PostDeliveryTips

"💖 C Section Ke Baad Recovery Kaise Karen? Yeh video un sab moms ke liye hai jo delivery ke baad jaldi recovery aur apna khayal rakhna chahti hain. 🍼 Post-delivery care tips ko follow karna zaroori hai takay aap healthy aur strong feel karen. Is video ko dekhein aur apne sawalat niche comments mein likhein! 💬 Health Point Pakistan ko subscribe karna na bhoolain for more health & wellness tips! 🔔 #CSectionRecovery #PostDeliveryCare #HealthPointPakistan

Agar aap ne C-section delivery karwayi hai to recovery ka process zaroori hai. Yeh video aap ke liye bohat madadgar sabit hogi! ✅ Hum ne is video mein C-section ke baad jaldi sehtmand hone ke liye zaroori tips share kiye hain, jaise ke exercise kab shuru karni chahiye, khanay peene ki achi adatain, aur dard se bachne ke tariqay. Agar aap ko swelling, stitches pain ya bladder issues ka samna hai to yeh video zaroor dekhein. 💖 Apne friends aur family ke sath zaroor share karein jo C-section ke baad recovery tips dhundh rahe hain. 👩‍⚕️ Health Point Pakistan ka mission hai har maa ki sehat ko priority dena! #CSectionRecovery #PostpartumCare #CSectionTips #HealthPointPakistan #MotherCareInUrdu #CSectionPain #PostSurgeryCare

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Great video, Dr. Ibna Saleem! 🙌 These stretches and exercises are perfect for desk job workers like me who spend long hours sitting. Thank you for sharing practical tips to prevent stiffness and improve posture. More videos like this, please! 😊💻

Very informative video! 👶✨ It's so important for parents to be aware of these details when examining their newborns. Dr. Shumaila explained it so clearly-thank you for raising awareness about undescended testicles and how early detection can make a difference! 🙌

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Dr. Umme Habiba has explained C-section recovery precautions so clearly! 🤱 These tips are essential for every new mom to ensure a smooth and healthy recovery. Thank you for sharing such valuable advice! 🌟 #CSectionRecovery #NewMomTips

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Glutathione Origlow is truly is a game-changer for skin and overall health! 🌟 This antioxidant not only brightens the skin but also boosts immunity and detoxifies the body. Dr. Robina Qureshi explains it so well! 👏 Can't wait to incorporate this into my daily routine. Who else is loving these benefits? 💬 #GlutathioneMagic #HealthyGlow

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