Mash (well, potatoes in general) is one thing I really miss on a low carb diet, so tried this a few days back. Delicious! Added to my favourite recipes. Thanks
I think the point is eating healthy should taste good, that way you’ll be motivated to stick with it. A pat of butter doesn’t have all the chemicals that margarine does but does have a ton of flavor. slow food, real food, healthy food that tastes great! It’s a given that some people will have to tweak this to fit their specific dietary requirements. Just because you can’t/won’t eat something doesn’t mean it’s bad for everyone else and we don’t need to hear your snarky comments about it.
@@okay.melissa Lost 30 pounds in 3 months eating bacon, eggs" avocados and butter! ..tonight we made mashed cauliflower and I'm AMAZED at how great it tasted! ...and I put butter in my coffee!
mrsparex the keto diet is bs. Yeah cause bacon and eggs are soo healthy. lol. Losing weight fast doesn’t mean you’re healthy remember that. And yeah the person above me is right, eating healthy isn’t just about taste all the time, in fact some of the most disgusting tasting foods are the healthiest, such as fresh seaweed.
A human you don’t lose weight ‘fast’ on Keto. That’s the point. It’s slow weight loss - 1-2lbs per week. And it’s not all about eggs and bacon. Doing keto properly must incorporate healthy greens and veg in every meal
@@ahuman5642 Eating bacon and eggs are healthy when eaten properly and in moderation to your daily macro amounts. Proper fats are good for you. Sugars and high carbs " that turn into sugar " is what clogs your arteries.
So many people are whining about the roasted garlic took longer than 15 minutes, then we have the people freaking out that it has fat from butter and cheese. I see almost nobody commented on what it tastes like.
I've had this with cheese and bacon on top and it was amazing but at the same time i knew i wasnt eatimg mashed potatos. But at the same time it doesnt matter with how much you're shoveling into that cheeseburger locker of yours!
I have to say that if you add a small potato to steam with the cauliflower and mash it along with with the cauliflower it will taste just like the potato. That's how it was done when the low carb craze was just starting. The cauliflower takes on the flavor of the little potato.
You did a fantastic job of videoing your recipe. It wasn't boring or long and to the point. With your great smile and relaxing way you presented the video I immediately subscribed. I'll be looking for more from you. Great Job!
I roasted my garlic on the stove. Started with the already chopped from a jar garlic. Used a little oil and bam. Done. I made the best mashed cauliflower ever. My kids didn’t know it was not potatoes. Win for mommy I did change the cheese only because I was using what I had. Which was medium cheddar and parmesan and mozzarella. Yum
Thank you for the recipe. It turned out great, I did mince garlic and butter in a pan heat it up then poured it into the food processor. Find it easier to remove the blade from the food processor first , tap it off a little bit on the side gently, it makes it a lot easier to get your finish product out of the food processor
I've embraced Keto as well and tried these for the first time. They were off the chain delicious... better than I thought they'd be. The only thing i did different is boil them and had to use a hand mixer because we're at our cabin and I don't have a food processor here. Oh....my...gosh... sooooo good. And it's nice to know too how good cauliflower is for you ..thank you for the vid !
the garlic and butter is everything! i used roasted garlic from a jar and one of those hand blenders (so much easier), taste was amazing the hubs requested it again the next day, serving with roast beef.Thanks for the recipe
omg this looks absolutley delicious and healthy. I have t2 diabetes so this is perfect. Im moving this month sometime from Fl. to Las Vegas and I cant wait to buy all new appliances. I had a food chopper like this but never used it n gave it away.:(
It’d be much better keto if you cooked it in butter instead of steaming. Remember vegetables are a vehicle for fat. Plus butter makes it so much better.
I like the way you talk, its relaxing, i was having a anxiety atack because i didnt know what to eat, but now ill do this, thx ♡ Stay like you are you are wonderfull, super relaxed, just hearing you is really
Cool video. Going to try it. All I do is boil mine and add salt and butter then mash it up, not sure I want to add other flavors to it. :) Still a good idea tho.
Great recipe! I forgot to roast the garlic for a bit longer and roasted them for 20 minutes, it tasted great! I added a tiny bit more butter for a more creamy taste
You’re the best Bobby! I have your app and getting your protein powder as soon as I run out of what I have now! Thank you for incredible content! ♥️♥️♥️
Thank you! I just made this and put my hamburger on top of a nice serving. Has decreased my yearn for bread tonight! Too late to be baking low carb bread. This hit the spot! Thanks!
I don't know if I'll get a quick answer, haha. But can you just "mash" the cauliflower with a potato smasher or do you have to use a blender/food processor? I'm thinking less clean up time too
Even though this video is from a while ago I’ve just watched it for the first time and I want to say thanks it was very informative , And easy to follow well done thanks for the help! :-)
Considering your uoad date I'd say a whole bunch of keto "cooks" have stolen your recipe! Hahaha Just shows how good you are at inventing new ways to eat! 💫
Why does everyone use a food processor when they show making cauliflower mashed potatoes? Nobody does that with regular mashed potatoes. They are normally done counter mixer or hand mixer in a real bowl.
Just tried this tonight. I processed until as smooth as it would go. I didn't have time for the garlic, so I added 1tsp garlic granules (I'm sure the fresh stuff will be better, but just giving it a try). Make sure you season to your taste. We found this was delicious, good creamy texture like proper mash, and no taste of cauliflower at all. Will be making again!
Hey. Great video. I tried this recipe except I used garlic powder, it tasted good but not sure why the back of my mouth of itching. It happened every time after I took a spoonful of the mash. Not sure 🤔 why
Yeah I like the potato masher because for me spending five minutes talking while mashing and just having one item to wash is better than having to clean the processor. It's not much more, but to me for some reason I just hate it.
I wana make his for thanksgiving! The recipe on your blog says to turn on the oven... I am wondering if that is to place the pure in the oven to bake after you have blended it?
Mash (well, potatoes in general) is one thing I really miss on a low carb diet, so tried this a few days back. Delicious! Added to my favourite recipes. Thanks
Have you tried this recipe in shepherds pie? Delicious I Gotta say.
I think the point is eating healthy should taste good, that way you’ll be motivated to stick with it. A pat of butter doesn’t have all the chemicals that margarine does but does have a ton of flavor. slow food, real food, healthy food that tastes great! It’s a given that some people will have to tweak this to fit their specific dietary requirements. Just because you can’t/won’t eat something doesn’t mean it’s bad for everyone else and we don’t need to hear your snarky comments about it.
Rhonna Marsden you can eat a whole stick of butter with keto.
@@okay.melissa Lost 30 pounds in 3 months eating bacon, eggs" avocados and butter!
..tonight we made mashed cauliflower and I'm AMAZED at how great it tasted!
...and I put butter in my coffee!
mrsparex the keto diet is bs. Yeah cause bacon and eggs are soo healthy. lol. Losing weight fast doesn’t mean you’re healthy remember that. And yeah the person above me is right, eating healthy isn’t just about taste all the time, in fact some of the most disgusting tasting foods are the healthiest, such as fresh seaweed.
A human you don’t lose weight ‘fast’ on Keto. That’s the point. It’s slow weight loss - 1-2lbs per week. And it’s not all about eggs and bacon. Doing keto properly must incorporate healthy greens and veg in every meal
@@ahuman5642 Eating bacon and eggs are healthy when eaten properly and in moderation to your daily macro amounts. Proper fats are good for you. Sugars and high carbs " that turn into sugar " is what clogs your arteries.
So many people are whining about the roasted garlic took longer than 15 minutes, then we have the people freaking out that it has fat from butter and cheese. I see almost nobody commented on what it tastes like.
I put basil on it, cause u I didnt have parsley, and it taste like pesto
People who think fat is bad for you are clueless.
I've had this with cheese and bacon on top and it was amazing but at the same time i knew i wasnt eatimg mashed potatos. But at the same time it doesnt matter with how much you're shoveling into that cheeseburger locker of yours!
@Ryan Gibson HEALTHY fat is good. Spot on with lower carbs.
People are nuts
I have to say that if you add a small potato to steam with the cauliflower and mash it along with with the cauliflower it will taste just like the potato. That's how it was done when the low carb craze was just starting. The cauliflower takes on the flavor of the little potato.
I just made mashed Cauliflower and it was great. 1 small cauliflower makes one bowl of mashed Cauliflower.
Any spices to give some potato taste resemblance?
I love the fact that you use roasted garlic! That sounds yummy, can't wait to try it
You did a fantastic job of videoing your recipe. It wasn't boring or long and to the point. With your great smile and relaxing way you presented the video I immediately subscribed. I'll be looking for more from you. Great Job!
I roasted my garlic on the stove. Started with the already chopped from a jar garlic. Used a little oil and bam. Done. I made the best mashed cauliflower ever. My kids didn’t know it was not potatoes. Win for mommy I did change the cheese only because I was using what I had. Which was medium cheddar and parmesan and mozzarella. Yum
Thank you for the recipe. It turned out great, I did mince garlic and butter in a pan heat it up then poured it into the food processor. Find it easier to remove the blade from the food processor first , tap it off a little bit on the side gently, it makes it a lot easier to get your finish product out of the food processor
I've embraced Keto as well and tried these for the first time. They were off the chain delicious... better than I thought they'd be. The only thing i did different is boil them and had to use a hand mixer because we're at our cabin and I don't have a food processor here. Oh....my...gosh... sooooo good. And it's nice to know too how good cauliflower is for you ..thank you for the vid !
the garlic and butter is everything! i used roasted garlic from a jar and one of those hand blenders (so much easier), taste was amazing the hubs requested it again the next day, serving with roast beef.Thanks for the recipe
omg this looks absolutley delicious and healthy. I have t2 diabetes so this is perfect. Im moving this month sometime from Fl. to Las Vegas and I cant wait to buy all new appliances. I had a food chopper like this but never used it n gave it away.:(
Perfect for my Keto Plan... Thank you x
It’d be much better keto if you cooked it in butter instead of steaming. Remember vegetables are a vehicle for fat. Plus butter makes it so much better.
and ME too!! :-) Thank YOU!
Turned out awesome. Only had Asiago cheese so just used that...super flavour. I could eat this dish on it's own 😃
This deserves a two thumbs up. But there was no button for that.
I like the way you talk, its relaxing, i was having a anxiety atack because i didnt know what to eat, but now ill do this, thx ♡
Stay like you are you are wonderfull, super relaxed, just hearing you is really
Cool video. Going to try it. All I do is boil mine and add salt and butter then mash it up, not sure I want to add other flavors to it. :) Still a good idea tho.
Great recipe! I forgot to roast the garlic for a bit longer and roasted them for 20 minutes, it tasted great! I added a tiny bit more butter for a more creamy taste
You’re the best Bobby! I have your app and getting your protein powder as soon as I run out of what I have now! Thank you for incredible content! ♥️♥️♥️
It’s a shame you stopped making videos, both channel and vlog are very good.
Thank you! I just made this and put my hamburger on top of a nice serving. Has decreased my yearn for bread tonight! Too late to be baking low carb bread. This hit the spot! Thanks!
My family LOVED this side. And yeah...super easy and fast
That’s so cute. I have a family of seven.... I’m still making this but I boiled it and the family is impressed
Today is Xmas day and I'm doing a full keto roast turkey dinner. This is so going to be part of it. Thanks a bunch and merry Xmas! 👍🏼😉🎅🎄🎁
I can't wait to try this! Garlic!!!!!
So amazing! I've been looking for a great recipe for cauliflower mash and this is it. I especially appreciated the fun facts!
Fry the cauliflower in butter and garlic, do not boil or steam. Also adding a package of cream cheese makes kids fight over it.
That’s a great idea! Going to try that next time.
Make your own video! Kidden.
Thanks for the idea 😁
Right .. matter of fact I like boiling mine
great recipe. I have seen so many videos on youtube making this but all with runny results. going to try this tonight!
How did it turn out? I have mixed results using the food processor
If you overcook you cauliflower it'll be watery.
Thank you so much for this recipe. I was looking for quick recipe to cook now, ill just substitute the roasted garlic with chopped garlic. Thank you.
Thank you Mallorie!
im trying to get started on keto so ty for a potato sub recipe
I am absolutely going to make this. Thanks for sharing.
I just made this and it is delicious! Thanks for sharing the recipe.
Awesome! I love mashed cauliflower.
I don't know if I'll get a quick answer, haha. But can you just "mash" the cauliflower with a potato smasher or do you have to use a blender/food processor? I'm thinking less clean up time too
Even though this video is from a while ago I’ve just watched it for the first time and I want to say thanks it was very informative , And easy to follow well done thanks for the help! :-)
Considering your uoad date I'd say a whole bunch of keto "cooks" have stolen your recipe! Hahaha Just shows how good you are at inventing new ways to eat! 💫
This recipe looks absolutely delicious. I'm going to try this! Thank you!
Thanks, this is nutritious, easy & quick
If I used a food processor I would put it through a strainer after to make sure it's as smooth as it can be.
Thank you for this, I have company coming and looking for something Keto to feed them.
I'm about a week into keto and w/ Thanksgiving coming up, I was really gonna miss sweet potatoes and mashed potatoes. Now I can have these! Great.
Going to try this. Straight forward in showing how its done too. Thank you
Why does everyone use a food processor when they show making cauliflower mashed potatoes? Nobody does that with regular mashed potatoes. They are normally done counter mixer or hand mixer in a real bowl.
Jack T because it gives it a different texture than a masher
For those who’ve tried it. How is the taste.
Just tried this tonight. I processed until as smooth as it would go. I didn't have time for the garlic, so I added 1tsp garlic granules (I'm sure the fresh stuff will be better, but just giving it a try). Make sure you season to your taste. We found this was delicious, good creamy texture like proper mash, and no taste of cauliflower at all. Will be making again!
Old Barn Tnx
What can I subtract the butter with? I am going to make this for Christmas supper, thank you 😁
That looks so good!! Perfect for keto!
I’m going to try this.
Hey. Great video. I tried this recipe except I used garlic powder, it tasted good but not sure why the back of my mouth of itching. It happened every time after I took a spoonful of the mash. Not sure 🤔 why
You made that look very easy...thanks for posting!!
done it, but what s a good alternative for butter? Some people dont really like buttery taste.
Your vid gives me a reason to buy a head of cauliflower and try this. Ty
Thank you will be giving it a try
Do you have to steam it can you boil
Fantastic.
Looks great! Gonna make this for a Thanksgiving side! Thanks!
Harrrgh me too!
thanks for this recipe..
You have the best video!
I don't have a food processor can i just used a regular blender?
Thank you for the video. What is the name of the pots?
Thank you, this was very very helpful! Keep up good work for the world!
Now please show us how to make Cauliflower gravy.
Will it be fine if i just mash the cauliflower with a hand masher?
This is actually quite delicious!!!
Ty!
Thank you Mallory :)
Thank YOU for watching!
This stuff is good I wanna make it from fresh ingredients instead of the box.
Awesome recipe thanks for sharing
Turned out great! Thanks for the video.
Think I could get away with using a Bullet or does it have to be a food processor?
How many carbs is a serving?
Looks delish! Can't wait to try :)
I like the way you say "cawlee-flower"
your website link does not work
nice recipe! how did you roast the garlic?
Awesome been curious about this.
what if you don't have food processor can you do this another way
James Desomma blender works too
Mash it with a fork or potato masher like a potato...
Yeah I like the potato masher because for me spending five minutes talking while mashing and just having one item to wash is better than having to clean the processor. It's not much more, but to me for some reason I just hate it.
Does it have to be steamed? Or boiled works 2
Maria Guzman boiled works too
Can I use a blender
I cant eat potatoes due to the starch sends my glucose through the roof. But this looks like it might just the the replacement.
Making this as I watch 😍
U saved my life😍😍
😋 😋 yummy !!!
Thanks for sharing👍🏻
Good job. Thank you!
Great video! Thanks!
Thank You!
Yummy
awesome video thank you.
thank you so much, this helps with my low carb diet :-)
The steam washes the salt off the cauliflower.
Nobody said you can't add more, and the salt helps to draw the excess water out of the cauliflower.
Fantastico!!!
I wana make his for thanksgiving! The recipe on your blog says to turn on the oven... I am wondering if that is to place the pure in the oven to bake after you have blended it?
I can't wait to try this but will cut out all the extra sodium
With all that butter and cheese night aswell have real mash
thanks love it
I like that ,thanks
Great for keto! Fat isnt bad unless you're eating tons of unhealthy carbs with it
uh wait what do i do with garlic again? roast an entire one?
For me personally you can't duplicate the taste of a real potato or real bread so I just exclude those from my diet I don't even try and fake it
Keto.........perfect