Whoever reads this, Cato is right the soul crushing anxienty racing thoughts are temporary, when i felt good and tried to think negative nothing happens i still felt amazing.
Iam 2 years and 5 months quit and you are right. We come back. In fact I feel I upgraded somewhat . There is a depth that happens after going through those hard times. Thanks for making these videos . They helped me in my dark moments 🙏🏼
1 month caffeine free after drinking preworkout 6-7 times a week for almost 3 years. I had a horrible panic attack which forced me to stop and rethink my life. I stopped cold turkey after ingesting 300-500mg caffeine on a daily basis. The withdrawal symptoms are INSANE. I experience heavy anxiety and depression,insomnia, eyes pain, horrible headache, brain fog, tremors, heart burn, palpitations, stomach reflux, constipation, mood swings, no appetite. I know what to expect after reading all the comments and I thank you very much Cato for all the reassurance and motivation to keep me going. I'll win this battle, the hardest battle of my life. At the other end I'll become stronger and tougher. Stay strong guys, we got this! 🙏🤝✌️💪
@@FloydEye 6 months off this crap drug. Heart rate and blood pressure are perfect now. Insomnia gone. Anxiety still there but not so bad. In few more months should be all done. Around 6 months mark I started to feel joy with no reason, to feel amazing and alive again
I had 18 months of diziness, pressure in my head feelings, blurry vision, constant waking during the night every hour pretty much, a feeling like the air im breathing isint getting to me chest tightness throat tightness breathing issues, stomach issues random muscle pains. The only way I could escape it and feel at least half normal was to be so busy I couldnt think about my symptoms, but then it would come back usually at night when theres not much going on. I spent thousands of dollars on private doctors and got every test under the sun done, and none of that helped me no matter what they said my phsical symptoms just kept coming back. Now I can say I feel pretty good about 90 percent of the time the symptoms sometimes come back but they are not as severe and go away usually after a few hours instead of days. These videos helped me so much at a time where the drs and hospitals treated me like I was a freakshow
I was watching some college football and just staring at the tv, no emotions just flat, this was maybe ten months into withdrawals. I made the mistake of seeing other people say they were back to normal in two months, six months etc. and thinking that should be me I should be okay by now, but everyone is different. I'm at a year and I have gotten much better. The fear that Mr. Cato speaks about is true, taking a shower, driving, going into a store, going to sleep at night, all these things will bring on fear, but I found out that those fears are just the lies that anxiety is using. As you get better you start to get stronger and see that time is your best friend in this battle and the longer you go means your overcoming the anxiety.
I’ve suffered greatly going through caffeine withdrawals. I have had horrific panic attacks, terrible anxiety all day long, dizziness, terrible head symptoms, fear, muscle pain muscle spasms, and many other symptoms that I can’t even describe. I am pushing six months now and I don’t really see much changes at all Which is very hard to cope with of course. Cato has told me that everything will go away numerous times and I trust his word. Thank you for this to video💗
@@hanskazan7403 ? You do know some have seen a difference aftwr 3 months and some after 6 and some even said it can take up to a year. Coffee is really underestimated once you take it for years and years and then decide to quit out of nowhere you're gonna feel it big time it ain't a joke
So you had also high caffeine intake, imagine, some people have easier time, coz their intake was less, or the sensitivity. Some people take months and months, but after you commented this 3 months ago, how are you?
Thank you brother 🙏 my first panic attack changed my whole life in just a week. I had depression, addiction to cola zero (my whole life been drinkin 4 to 6 cans a day) , addiction to alcohol & addiction to sugar (chocolate, cookies and all the unhealthy shit). People don’t take withdrawal from caffeine or sugar seriously because they think it’s just caffeine or sugar. I had terrible panic attacks shortness of breath, shivering, crying, heart palpilations, and my heart was beating so hard i felt it through my whole body it was so scary when i felt those hard heartbeats because it made me feel like i am about to pass out because i’m so weak and feel a sudden shortage of oxygen. Those heart palpitations are the scariest. The biggest challenge is overcoming your fear and overcoming all the withdrawal symptoms. Praying for you guys thank you 🙏
It will pass away with time, I had sort of them even more horrible. I never believed that I’m gonna find myself on the brighter side. Whoever told me that I’m gonna be fine, I was suspicious. But trust me, I’m telling same as many others. And you will be fine. It’s just worst period of our lifes, but all goes away! I’m feeling never better now!
@@lisarodriguez5388 i have good days and i have bad days, but the bad days when i have the heart palpitations and panic attacks turn out to be the biggest lessons for me. I am so much more grounded in life & i have never been taking such good care of my health. This fear of losing life turns into appreciating life and being thankful that i have been given a new day to fight my inner battles and fears and live the healthy life i truly deserve , every one deserves. I just keep in mind that this dark and difficult period of withdrawal is temporary but my healing will be permanent. I hope this kind of helps you or any one to read , you are not alone in this battle. I believe in all of you courageous souls & kind souls 🙏 keep fighting the good fight you deserve to be healthy, you deserve the gift called life & we are accepting life & not denying life by fighting for ourselves
@@dreamer_9014 thank you for your comment, it really makes me feel that i am not alone having this inner battle physically mentally spiritually and emotionally. I wish you healing and many blessings your way 🙏
Thank you. Awesome video. You are a hero. your videos really helped me a lot and i don't know how i would have survived without them. Now 20 months without caffeine =) It has been hell of a journey but so happy im here where i am=) Keep going all=)
@@dv8-makaveli365 I feel happy and peacefull=) Im still healing and i have still pains in physical body like back pain and im not joyfull yet but life is good and im happy to continue this journey=)
Guys everybody on their journey, listen to this man. He helped me a lot through my journey. I was thinking that I will never get to another side, every sympthom mentioned I experienced, from horrible intrusive and racing thoughts, to physicall shit. Cato reasure me daily that I will be fine. Now I’m on my 6th month, I felt anxiety almost completely, I am completely normal person. Before diagnosed myself with schizo, ptsd and what not, it was all anxiety, she plays tricks on you that you are crazy, but you are not. It’s just a chemical imbalance. It’s unbeliavable thing that brain can settle but, and it’s truth. Cato is a hero. Just hold on, and keep fighting!
Cato, im a year or two into recovering from panic disorder caused by caffeine. Thank you for these videos. Its funny how sometimes it can just creep back into your life and then you have to ride the waves of anxiety like a surfer. Each time it gets slightly better but holy smokes does it surprise at the beginning each new wave lol. One positive thing i take from my anxiety is that any time i get it bad, it just gives me a new opportunity to evaluate things im grateful for in my life. Its like a spiritual rebirth almost where i can take an inventory and see what i was doing vs what i should be doing. Like going to confessional with a priest almost
@@LrgPicture hey just saw your message sorry for the late response. I gotta say that I cut back from 4-500mg of caffeine from Starbucks to 1-200 was a huge game changer. Those early months though were scary cause I did not know what was happening to me but Cato made things clear and I believed that if I would quit caffeine I would get better. 6-9 months is when I began to feel great. I kept my work out routine going and I tend to manage my caffeine intake. I still love coffee and now when I have too much it makes me dizzy like an adverse effect. My body has adjusted to low doses of caffeine and I’m good with that . I’m still To quit coffee because I don’t get good sleep as a result and it gives me stomach issues. As far as anxiety it’s very minimal where I feel in control. It doesn’t bother me like before. The blurry vision faded, the head aches faded, the running thoughts came back in control, the dizziness left, the ringing in ears stopped, the aches and pains in my joints stopped as well. The depressed feelings like no enthusiasm to listen to music to do things left as well and I have alot of energy to wrk out , to speak to people, to enjoy life.
"If I saw anything dead" Wow this really spoke to me cato. It's like I'm hearing myself talk about what I went through and sometimes still go through. I'm currently almost at month 2 which luckily seems to be where things are shifting a little. I had a small panic today when I saw some fire because I felt like I was in hell for a brief second. I attribute it to receiving a panic attack right when you have a triggering event. Or maybe the triggering event lets out some hidden anxiety. Either way though your story is inspiring and I think more people need encouragement on this. God is good and is using this to teach me. I'm so glad to also see some comments from people who have made it out the other side. I feel like today and this week in general my thoughts are about 70-80% positive so that's pretty good! the moments though when you feel bad can make you feel like they'll never end though.
Thank you for your words! How are you now? Still caffeine free? I'm on week two, and it's though.. Went cold turkey on caffeine and nicotine at the same time. Drugs..
Im the one who is always scared that COVID caused my anxiety.. I had COVID When I quit caffeine cold turkey so I attributed all my symptoms to COVID anxiety. I know you always told me that it’s not from Covid and I believe you. just really scary times and this withdrawal is horrific so of course you don’t want to think that it’s something as simple as caffeine.. thank you so much Cato❤️❤️🙏🏼🙏🏼
@@acehobojoe I never was doing good. I was doing a bit better about a month and a half ago and then I’m In a very bad wave of symptoms again for the last three weeks . I’ll never understand. How are you ? Did you have COVID ?
@@lisarodriguez5388 Yes. 3 months ago I was horrible. (panic attacks almost every 5 minutes and constant anxiety) but day by day it got better. Of course it's also worth noting that there will always be bad days and good days. I honestly am not sure if it was post covid, post caffeine or some weird combination. Have you tried the ketogenic diet? I ultimately had to do that. Keto really turned the volume down on mine. I'm going to try to reintroduce carbohydrates, but it seems like burning fat instead of sugar really calms you down. Prayer is a must, and then beyond that there are some therapies that people with anxiety can do. Just remember that it WILL get better one way or another.
I quit totally caffeine for 16 months and I was perfect.All in my family knows I don't drink caffeine...yesterday my sister made me a herbal tea and I drunk it after I saw it had 20% green tea.I had the fight of my life with my sister .I am so so sad I am afraid I destroyed such a difficult job.😥
Not true and imma break down what no one wants to hear, Most will not over come or get beyond their journey of Anxiety for one simple reason 1) Medication: explain to me how avoiding has ever concluded in a person getting past something and I'll wait. first and foremost antidepressants and Benzodiazepines which are commonly used for anxiety is the most counterintuitive avenue you're ever take yet these people where tricked especially by psychiatrists who told them that they had a chemical imbalance which said hypothesis was created by Big Pharma as a means to sell more psyche meds in the 80's, towards the late 80's the medical community abandoned this hypothesis for good reason. What's sad is that people who take psyche meds (I'm going to link Benzodiazepines and Antidepressants as psyche meds to save time) believe that they need these meds, that these meds are their friends... What they don't realize is that whatever anxiety you had, these medications are known not only to just stop working whuch is why patients who hit tolerance have to either up their dosage or add another medication, but these medications actually worsen your baseline anxiety causing you to think that you need more of the drug it's the most heartless process. Here's the cherry on top, It's now known that low serotonin levels are not responsible for anxiety so people are taking medications which increase both Dopamine D1, D2, D3, D4, and D5 And Serotonin:5-HT1, 5-HT2, 5-HT3, 5-HT4,5-HT5, 5-HT6, 5-HT7 neuro-sites for literally no scientific reasoning. So people are literally taking medications which not only get in their own way, not only increases their symptoms while causing a host of other neurological symptoms as messing with neurotransmitters often harms your limbic system and nervous system both CNS and PNS, but worse there's no medical science anywhere in the medical literature which shows 1) Improvement in patients 2) Effectiveness 3) safety Patients do not improve long term, effectiveness has never been shown considering all patients have to increase their dosage or add more meds and to date there's never been a report showing safety beyond 3 months. This means that we have NO IDEA what could happen to you beyond 3 months... People bitched and complained about not having 10 years worth of research on the vaccine yet most of Them are taking medication classes which don't have more then 3 months worth of research lol If you're on benzos you will go through a hell you didn't know was possible when it's time to get off. If you're on a antidepressant your brain which shows signs of shrinkage may never recover and this is after a month of usage. Single handedly the most dangerous drugs yet most of the world are on them. Because they came from your doctor or you haven't yet felt the side effects or my personal favourite "I don't abuse these medications so I'm in the clear" lol man people have no idea what they're taking it's so scary.
Whoever reads this i had brass balls, just a Camille tea, facing anxienty through my own soul, man that was a worst 9 months ever, never took drugs meds, shit, i couldnt get more negativity, even drugs wouldnt settle my mind and it would harm more, i rode it out and now i sleep the best ever, but be aware i still have some crazy days but nothing nowhere how it was
Whoever reads this, Cato is right the soul crushing anxienty racing thoughts are temporary, when i felt good and tried to think negative nothing happens i still felt amazing.
Iam 2 years and 5 months quit and you are right. We come back. In fact I feel I upgraded somewhat . There is a depth that happens after going through those hard times. Thanks for making these videos . They helped me in my dark moments 🙏🏼
❤️❤️❤️
How are you now? Some days i feel maybe i get through it other days i feel like being in hell with all the Carnage going on, a true rollercoaster.
1 month caffeine free after drinking preworkout 6-7 times a week for almost 3 years. I had a horrible panic attack which forced me to stop and rethink my life. I stopped cold turkey after ingesting 300-500mg caffeine on a daily basis. The withdrawal symptoms are INSANE. I experience heavy anxiety and depression,insomnia, eyes pain, horrible headache, brain fog, tremors, heart burn, palpitations, stomach reflux, constipation, mood swings, no appetite. I know what to expect after reading all the comments and I thank you very much Cato for all the reassurance and motivation to keep me going. I'll win this battle, the hardest battle of my life. At the other end I'll become stronger and tougher. Stay strong guys, we got this! 🙏🤝✌️💪
How are you doing so far brother I'm going through it as weell...
How are you feeling now?
@@FloydEye 6 months off this crap drug. Heart rate and blood pressure are perfect now. Insomnia gone. Anxiety still there but not so bad. In few more months should be all done. Around 6 months mark I started to feel joy with no reason, to feel amazing and alive again
How are you now? Headaches, flu?@@Trader-ob9lg
How are you now@@Trader-ob9lg
I had 18 months of diziness, pressure in my head feelings, blurry vision, constant waking during the night every hour pretty much, a feeling like the air im breathing isint getting to me chest tightness throat tightness breathing issues, stomach issues random muscle pains. The only way I could escape it and feel at least half normal was to be so busy I couldnt think about my symptoms, but then it would come back usually at night when theres not much going on. I spent thousands of dollars on private doctors and got every test under the sun done, and none of that helped me no matter what they said my phsical symptoms just kept coming back. Now I can say I feel pretty good about 90 percent of the time the symptoms sometimes come back but they are not as severe and go away usually after a few hours instead of days. These videos helped me so much at a time where the drs and hospitals treated me like I was a freakshow
How was your anxiety?
Breathing in your chest like air hunger?
Were you able to work like this? I just quit caffeine two weeks ago and I am wondering if I should look for a job or wait
Was your problem caffeine?
I have the air hunger but it's slowly going away. Thank God it's only lasting around 4 weeks
I was watching some college football and just staring at the tv, no emotions just flat, this was maybe ten months into withdrawals. I made the mistake of seeing other people say they were back to normal in two months, six months etc. and thinking that should be me I should be okay by now, but everyone is different. I'm at a year and I have gotten much better. The fear that Mr. Cato speaks about is true, taking a shower, driving, going into a store, going to sleep at night, all these things will bring on fear, but I found out that those fears are just the lies that anxiety is using. As you get better you start to get stronger and see that time is your best friend in this battle and the longer you go means your overcoming the anxiety.
Well said
I’ve suffered greatly going through caffeine withdrawals. I have had horrific panic attacks, terrible anxiety all day long, dizziness, terrible head symptoms, fear, muscle pain muscle spasms, and many other symptoms that I can’t even describe. I am pushing six months now and I don’t really see much changes at all
Which is very hard to cope with of course. Cato has told me that everything will go away numerous times and I trust his word. Thank you for this to video💗
So then it was not the caffeine of you don't see changes after 6 months... I saw many changes from week 2
Lisa baby
@@MultiMcgurk my friend 💕🙏🏼
@@hanskazan7403 ? You do know some have seen a difference aftwr 3 months and some after 6 and some even said it can take up to a year. Coffee is really underestimated once you take it for years and years and then decide to quit out of nowhere you're gonna feel it big time it ain't a joke
So you had also high caffeine intake, imagine, some people have easier time, coz their intake was less, or the sensitivity. Some people take months and months, but after you commented this 3 months ago, how are you?
Thank you brother 🙏 my first panic attack changed my whole life in just a week. I had depression, addiction to cola zero (my whole life been drinkin 4 to 6 cans a day) , addiction to alcohol & addiction to sugar (chocolate, cookies and all the unhealthy shit). People don’t take withdrawal from caffeine or sugar seriously because they think it’s just caffeine or sugar. I had terrible panic attacks shortness of breath, shivering, crying, heart palpilations, and my heart was beating so hard i felt it through my whole body it was so scary when i felt those hard heartbeats because it made me feel like i am about to pass out because i’m so weak and feel a sudden shortage of oxygen. Those heart palpitations are the scariest. The biggest challenge is overcoming your fear and overcoming all the withdrawal symptoms. Praying for you guys thank you 🙏
How are you feeling now ?
It will pass away with time, I had sort of them even more horrible. I never believed that I’m gonna find myself on the brighter side. Whoever told me that I’m gonna be fine, I was suspicious. But trust me, I’m telling same as many others. And you will be fine. It’s just worst period of our lifes, but all goes away! I’m feeling never better now!
@@lisarodriguez5388 i have good days and i have bad days, but the bad days when i have the heart palpitations and panic attacks turn out to be the biggest lessons for me. I am so much more grounded in life & i have never been taking such good care of my health. This fear of losing life turns into appreciating life and being thankful that i have been given a new day to fight my inner battles and fears and live the healthy life i truly deserve , every one deserves. I just keep in mind that this dark and difficult period of withdrawal is temporary but my healing will be permanent. I hope this kind of helps you or any one to read , you are not alone in this battle. I believe in all of you courageous souls & kind souls 🙏 keep fighting the good fight you deserve to be healthy, you deserve the gift called life & we are accepting life & not denying life by fighting for ourselves
@@dreamer_9014 thank you for your comment, it really makes me feel that i am not alone having this inner battle physically mentally spiritually and emotionally. I wish you healing and many blessings your way 🙏
Thank you. Awesome video. You are a hero. your videos really helped me a lot and i don't know how i would have survived without them. Now 20 months without caffeine =) It has been hell of a journey but so happy im here where i am=) Keep going all=)
How do you feel? :)
@@dv8-makaveli365 I feel happy and peacefull=) Im still healing and i have still pains in physical body like back pain and im not joyfull yet but life is good and im happy to continue this journey=)
@@ilo1362 i am happy for you 🙂
@@ilo1362 what do u mean life ain’t joyful yet
Guys everybody on their journey, listen to this man. He helped me a lot through my journey. I was thinking that I will never get to another side, every sympthom mentioned I experienced, from horrible intrusive and racing thoughts, to physicall shit. Cato reasure me daily that I will be fine. Now I’m on my 6th month, I felt anxiety almost completely, I am completely normal person. Before diagnosed myself with schizo, ptsd and what not, it was all anxiety, she plays tricks on you that you are crazy, but you are not. It’s just a chemical imbalance. It’s unbeliavable thing that brain can settle but, and it’s truth. Cato is a hero. Just hold on, and keep fighting!
And don’t use medication!!
It’s horrible still😢
Cant stress this enough, you WILL REGRET IT and dig a bigger hole with the symptoms
@@matthaines4249 I’m completely healed bro
@@lisarodriguez5388 it will pass away, hold on just!
My guy back at it again with another banger!!💪💪💪 this may be your most helpful informative one yet.
How you doing matt?
Not the best had some neck upper cervical issues worsening my symptoms
@@matthaines4249 like a pinched nerve?
@@chrisinclan8866 i have no clue but i know i had a 1 inch head tilt and my neck was off 3/4" to the left , misalignment in the atlas
I really appreciate your video. Went through and am going through those same exact symptoms can't wait to be out of this hell hole. Thank you so much
Yo Cato keep uploading I really feel like u can take off wit this your videos really been helping me during my very bad times rn 💯💙💙🙏🏽🙏🏽🙏🏽
Thank you Cato for your continued support 💕💕💕 this has been hell .. you have been such a huge support for me 🙏🏼
😂😂
Cato, im a year or two into recovering from panic disorder caused by caffeine. Thank you for these videos. Its funny how sometimes it can just creep back into your life and then you have to ride the waves of anxiety like a surfer. Each time it gets slightly better but holy smokes does it surprise at the beginning each new wave lol. One positive thing i take from my anxiety is that any time i get it bad, it just gives me a new opportunity to evaluate things im grateful for in my life. Its like a spiritual rebirth almost where i can take an inventory and see what i was doing vs what i should be doing. Like going to confessional with a priest almost
My Boy Cato back in da hizzo ….. love ya man keep preaching 🙏🏼
Benny, how’s it going man?
@@LrgPicture hey just saw your message sorry for the late response. I gotta say that I cut back from 4-500mg of caffeine from Starbucks to 1-200 was a huge game changer. Those early months though were scary cause I did not know what was happening to me but Cato made things clear and I believed that if I would quit caffeine I would get better. 6-9 months is when I began to feel great. I kept my work out routine going and I tend to manage my caffeine intake. I still love coffee and now when I have too much it makes me dizzy like an adverse effect. My body has adjusted to low doses of caffeine and I’m good with that . I’m still To quit coffee because I don’t get good sleep as a result and it gives me stomach issues. As far as anxiety it’s very minimal where I feel in control. It doesn’t bother me like before. The blurry vision faded, the head aches faded, the running thoughts came back in control, the dizziness left, the ringing in ears stopped, the aches and pains in my joints stopped as well. The depressed feelings like no enthusiasm to listen to music to do things left as well and I have alot of energy to wrk out , to speak to people, to enjoy life.
@@11dayzjourney hey man that’s beautiful news… I’m happy to hear it’s so much better for you…
"If I saw anything dead"
Wow this really spoke to me cato. It's like I'm hearing myself talk about what I went through and sometimes still go through.
I'm currently almost at month 2 which luckily seems to be where things are shifting a little. I had a small panic today when I saw some fire because I felt like I was in hell for a brief second. I attribute it to receiving a panic attack right when you have a triggering event. Or maybe the triggering event lets out some hidden anxiety.
Either way though your story is inspiring and I think more people need encouragement on this. God is good and is using this to teach me. I'm so glad to also see some comments from people who have made it out the other side.
I feel like today and this week in general my thoughts are about 70-80% positive so that's pretty good! the moments though when you feel bad can make you feel like they'll never end though.
Thank you for your words! How are you now? Still caffeine free? I'm on week two, and it's though.. Went cold turkey on caffeine and nicotine at the same time. Drugs..
@@Chris-iu3vl better than ever!! sometimes there are a couple of days that are bad, but not too bad
Im the one who is always scared that COVID caused my anxiety.. I had COVID
When I quit caffeine cold turkey so I attributed all my symptoms to COVID anxiety. I know you always told me that it’s not from Covid and I believe you. just really scary times and this withdrawal is horrific so of course you don’t want to think that it’s something as simple as caffeine.. thank you so much Cato❤️❤️🙏🏼🙏🏼
same here.
are you still doing good?
@@acehobojoe I never was doing good. I was doing a bit better about a month and a half ago and then I’m
In a very bad wave of symptoms again for the last three weeks . I’ll never understand. How are you ? Did you have COVID ?
@@lisarodriguez5388 Yes. 3 months ago I was horrible. (panic attacks almost every 5 minutes and constant anxiety) but day by day it got better. Of course it's also worth noting that there will always be bad days and good days. I honestly am not sure if it was post covid, post caffeine or some weird combination.
Have you tried the ketogenic diet? I ultimately had to do that. Keto really turned the volume down on mine. I'm going to try to reintroduce carbohydrates, but it seems like burning fat instead of sugar really calms you down.
Prayer is a must, and then beyond that there are some therapies that people with anxiety can do. Just remember that it WILL get better one way or another.
@@acehobojoe caffiene mate n
WOW what a surprise a new vid.
Great video
How did you deal with dizzyness and lightheadedness
I feel like shit its been 4 months smh
How are you doing?
I quit totally caffeine for 16 months and I was perfect.All in my family knows I don't drink caffeine...yesterday my sister made me a herbal tea and I drunk it after I saw it had 20% green tea.I had the fight of my life with my sister .I am so so sad I am afraid I destroyed such a difficult job.😥
No you didn’t. Heavy ammounts only can cause you to go down to the spiral.
Thank you so much
Bro can u reply to me I need to talk to someone. I'm going through this shit too
@@juancamaney3305 how are you doing ?
Any advise on sleep anxiety?
It will come around…. Drink water and try not to think about it too much… sleep when you can… it will equal out…
Awesome video, you do heal❤️
Where are you today?
8:08
12:54
You never commented on libido and sex drive .
Please when should we expect improvements??
It's hell man .
Yo Cato do you have an instagram ? We are going to be doing a live about mental
Health would love to have you
WhTs your Instagram? I wanna see it
@@juancamaney3305 @djjerzyofficial
Not true and imma break down what no one wants to hear, Most will not over come or get beyond their journey of Anxiety for one simple reason
1) Medication: explain to me how avoiding has ever concluded in a person getting past something and I'll wait. first and foremost antidepressants and Benzodiazepines which are commonly used for anxiety is the most counterintuitive avenue you're ever take yet these people where tricked especially by psychiatrists who told them that they had a chemical imbalance which said hypothesis was created by Big Pharma as a means to sell more psyche meds in the 80's, towards the late 80's the medical community abandoned this hypothesis for good reason. What's sad is that people who take psyche meds (I'm going to link Benzodiazepines and Antidepressants as psyche meds to save time) believe that they need these meds, that these meds are their friends... What they don't realize is that whatever anxiety you had, these medications are known not only to just stop working whuch is why patients who hit tolerance have to either up their dosage or add another medication, but these medications actually worsen your baseline anxiety causing you to think that you need more of the drug it's the most heartless process. Here's the cherry on top, It's now known that low serotonin levels are not responsible for anxiety so people are taking medications which increase both
Dopamine D1, D2, D3, D4, and D5
And
Serotonin:5-HT1, 5-HT2, 5-HT3, 5-HT4,5-HT5, 5-HT6, 5-HT7 neuro-sites for literally no scientific reasoning.
So people are literally taking medications which not only get in their own way, not only increases their symptoms while causing a host of other neurological symptoms as messing with neurotransmitters often harms your limbic system and nervous system both CNS and PNS, but worse there's no medical science anywhere in the medical literature which shows
1) Improvement in patients
2) Effectiveness
3) safety
Patients do not improve long term, effectiveness has never been shown considering all patients have to increase their dosage or add more meds and to date there's never been a report showing safety beyond 3 months. This means that we have NO IDEA what could happen to you beyond 3 months... People bitched and complained about not having 10 years worth of research on the vaccine yet most of Them are taking medication classes which don't have more then 3 months worth of research lol
If you're on benzos you will go through a hell you didn't know was possible when it's time to get off.
If you're on a antidepressant your brain which shows signs of shrinkage may never recover and this is after a month of usage.
Single handedly the most dangerous drugs yet most of the world are on them. Because they came from your doctor or you haven't yet felt the side effects or my personal favourite "I don't abuse these medications so I'm in the clear" lol man people have no idea what they're taking it's so scary.
Whoever reads this i had brass balls, just a Camille tea, facing anxienty through my own soul, man that was a worst 9 months ever, never took drugs meds, shit, i couldnt get more negativity, even drugs wouldnt settle my mind and it would harm more, i rode it out and now i sleep the best ever, but be aware i still have some crazy days but nothing nowhere how it was