I really love how you’re not scared of “becoming bulky” like other female fitness youtubers I follow. My goal is to have stronger arms but everybody seems to focus on lower body only.
Having muscles and a toned physique is attractive in a woman! Honestly it's really the confidence that makes y'all attractive, not so much how y'all look outside. It's been 3 years since you posted this comment so I hope you had a chance to build some arm strength! If it's still a work in progress, then DON'T GIVE UP AND KEEP AT IT .. YOU CAN DO IT !!!
Hi Hanna. I am a new subscriber of yours and I just wanted to tell you how you inspire me to live a healthier life and take care of myself. I love your videos because you are honest and seem very down to earth. I have been binge watching your videos even from years ago because they are so helpful. Thank you for posting these videos and helping people who want to start having a healthier lifestyle.
You're my Inspiration Hanna! I love how determined and focused you are down to the last rep. It's amazing to see your channel grow in to what it is today. Keep up the excellent work! XOXO -Kimberly from Texas
Thank you young lady- you inspire me! When I was younger, I was physically active; however, in the last several years or so, my energy level has declined slowly. It really saddened me. After surfing and surfing numerous videos for motivational fitness/strength ideas- I came across your page- keep up the great work and thank you for taking the time to share such great information. I'm your fan now- you inspire older women like me =) Thank you and may God bless you!
I know you are getting ready to have a baby right about now. I just wanted you to know that I have searched and watched all the other workout gurus on you tube and nobody has given me the realism or encouragement you have. I really am grateful for all you continue to teach me on my own fitness journey. Much love from Alaska...Danielle the Roofer
1) Seems to be a GREAT workout (might try it once :) ) 2) you're GORGEOUS ! (as always of course), love to see a strong woman 3) your cameraman is doing a great job ;) 4) thanks, love you
Omg! Hanna You always give me the courage to do the exercises you give us and my body has improved a lot. Thank you always keep my strongest and role model "l♡v u"
Thank you so much for posting upper body workouts! I personally love training upper body and dread leg day! It is nice to see more upper body workouts on RUclips because a lot of people tend to focus on lower body. Thank you!
YES! I saw the belt & wraps being shown in other videos & I was wondering where they were from (I searched online as well & didn't find anything). Looking forward to their release! xo
SO EXCITED FOR THE BELT!!! Ive been looking to get one (and lifting straps) for WEEEEEEKSSS. I guess I'll just wait for yours to be out. Love u. Your upper body is GOALS to me.
Killer workout! I superset overhead presses w/ lat pulldown. Recently did my first pull up with supinated grip, want to be able to superset like you 💪💕
Videoförslag: skulle inte du kunna göra en video där du går igenom hur en träningsvecka ser ut för dig från måndag till söndag, dag för dag? Vilken typ av träning (cardio och/eller styrka) och vilka muskelgrupper typ som du kör de dagarna. Behöver inte vara specifika program alltså utan mer översiktligt 😀
Oh yes I believe that your workouts are truly effective as a male I would feel equally as challenged to finish complete the routine using heavier weight of course so I will attempt to get busy and I pray I can do it God Bless.
Great workout Hanna! Can you just say he amount of weights you use for each set? (Or list in description) it’s helpful to know what to shoot for. THANKS!!
Absolutely love your channel. I see myself on you as for the accent though LOL .... hey girl a request here.. can you do a video targeting the back (my stubborn back fat still there is not going anywhereeeeeeee ... Xoxo 😘
Can you do a video about upper and lower body workout split? I’m trying to at least hit the gym 4x slowly building to 5x, I simply couldn’t do 3/4 full body days and would rather do 2 upper and 2 lower days
Hanna, help me! When I do cable rows, I feel it in my arms, not my back. What am I doing wrong?? Thanks, as always, for all your hard work and amazing content!!
Hello, I have been binge watching your videos lately to motivate me. I am overweight and would like to lose weight and be fit. I hate cardio and love weight lifting but I know I will have to incorporate both in my work out. My question is should I do cardio and concentrate on different parts of my body each day, like one day would be leg day and following day is back day etc. Or do you suggest me to start slow and after one month or two split the exercices? I want to maximise my chances to lose weight. Hope you will answer me.
Are there any amazing people out there that could put the full routine in comments? They flash on the screen but I’m on iPhone and can’t make it out. Or maybe where I could find this online? This is such a great workout. I’d love to print and bring to the gym.
Hello ! I love your videos ! Recently I’ve been noticing stretch marks on my body and I know people say to embrace them but I don’t know... I was wondering if you know of a way to reduce or relieve them somehow or if they fade ? Please reply ❤️
![FORTNITE CLASSICS IS BACK! Fortnite Item Shop [November 15th, 2024] (Fortnite Chapter 5)](http://i.ytimg.com/vi/RbQURbeFwqs/mqdefault.jpg)
I really love how you’re not scared of “becoming bulky” like other female fitness youtubers I follow. My goal is to have stronger arms but everybody seems to focus on lower body only.
Having muscles and a toned physique is attractive in a woman! Honestly it's really the confidence that makes y'all attractive, not so much how y'all look outside. It's been 3 years since you posted this comment so I hope you had a chance to build some arm strength! If it's still a work in progress, then DON'T GIVE UP AND KEEP AT IT .. YOU CAN DO IT !!!
Hi Hanna. I am a new subscriber of yours and I just wanted to tell you how you inspire me to live a healthier life and take care of myself. I love your videos because you are honest and seem very down to earth. I have been binge watching your videos even from years ago because they are so helpful. Thank you for posting these videos and helping people who want to start having a healthier lifestyle.
Thank you, Hanna! I've been following your programs since the pandemic first started. You've been a big part of changing my lifestyle!
You're my Inspiration Hanna! I love how determined and focused you are down to the last rep. It's amazing to see your channel grow in to what it is today. Keep up the excellent work! XOXO -Kimberly from Texas
Thank you young lady- you inspire me! When I was younger, I was physically active; however, in the last several years or so, my energy level has declined slowly. It really saddened me. After surfing and surfing numerous videos for motivational fitness/strength ideas- I came across your page- keep up the great work and thank you for taking the time to share such great information. I'm your fan now- you inspire older women like me =) Thank you and may God bless you!
I know you are getting ready to have a baby right about now. I just wanted you to know that I have searched and watched all the other workout gurus on you tube and nobody has given me the realism or encouragement you have. I really am grateful for all you continue to teach me on my own fitness journey. Much love from Alaska...Danielle the Roofer
1) Seems to be a GREAT workout (might try it once :) )
2) you're GORGEOUS ! (as always of course), love to see a strong woman
3) your cameraman is doing a great job ;)
4) thanks, love you
Omg! Hanna You always give me the courage to do the exercises you give us and my body has improved a lot. Thank you always keep my strongest and role model "l♡v u"
THE FACT THAT YOURE PLAYING MY FAVORITE DJ’S SONG, AND YOURE ALSO MY FAV..... WOW I LOVE YOU EVEN MORE
What is the name of this song? I love it!
Yeah, what's the name of the song pls ?
Thank you so much for posting upper body workouts! I personally love training upper body and dread leg day! It is nice to see more upper body workouts on RUclips because a lot of people tend to focus on lower body. Thank you!
I love that your coming out with your own belt😍 I'm in need of one because someone stole mine from the gym 😢
I’m obsessed with you and your dedication I hope to one day be as badass looking as you in the gym but for now I’m working on it slowly but surely!
Arm and back muscle goals 😍
So strong so powerful and so inspiring!
These are my favorite videos! Love Marks workouts and your form is always helpful
I m doing this to strengthen my mind and deal with daily life stresses .....and box again. Can’t wait. It is going ok.
I just bought one of your programs. I just started getting into weights and im already fit but want a leaner physique. Im glad i found u. Thank u.
YES! I saw the belt & wraps being shown in other videos & I was wondering where they were from (I searched online as well & didn't find anything). Looking forward to their release! xo
Your trainings are awesome! Thank you for sharing them with us!! 🙏😊🌸💛
Love you Hanna! Thank you for the great content!! ✌️❤️😘
Girl! I'm dead just did the work out and um I'm definitely gonna be sore tomorrow
This made me want to go to the gym rn and i had like no motivation ❤️🙏🏻 Thanks gurll 💪🏻😃
So excited that you’ll be releasing the belt and straps 😻 I need them! Love your workouts, gonna try to copy this one today 💪🏻❤️
You are my motivation!
You go girl❤
Love, love, love your videos!!! 😘❤️😍🇬🇹
Love your videos been watching for years!
I love your videos!! I even use your workouts for my clients!!!
SO EXCITED FOR THE BELT!!! Ive been looking to get one (and lifting straps) for WEEEEEEKSSS. I guess I'll just wait for yours to be out. Love u. Your upper body is GOALS to me.
Laura Ramos Delgado Amazing!! Thank you 😍😍
Hey Hanna. I was wondering if you could do an updated workout split. Love your vids❤️💞
thanx for another gr8 video Hanna!! you really are my motivation!❤❤❤
So freaking excited for those straps and belt ❤️❤️
You’re my girl !! 💪🏼💪🏼💕💕
Super workout!
Loved the supersets! Great split 💪
I don’t even do arms. I just love your videos 😂 ❤️❤️
Loooove watching your videos on here and instagram! Cant wait to purchase your straps! Much love Hanna! ❤️
Truly my fitspo 🥺
Love your training, thanks for sharing
Cant wait to try this 😝🏋️♀️
You’re amazing girl
This workout will very soon be very next fav. killar upper body !! 😍😍
good work at always !! 👍👍💖💖Love your channel !!
Killer workout! I superset overhead presses w/ lat pulldown. Recently did my first pull up with supinated grip, want to be able to superset like you 💪💕
Awesome workout
Sick ass fucking workouts. I love your outfit I love your workouts and I love you 💕
Videoförslag: skulle inte du kunna göra en video där du går igenom hur en träningsvecka ser ut för dig från måndag till söndag, dag för dag? Vilken typ av träning (cardio och/eller styrka) och vilka muskelgrupper typ som du kör de dagarna. Behöver inte vara specifika program alltså utan mer översiktligt 😀
I feel your pain with the seated shoulder press 😫 but great video as always Hanna 💪💪💪
Thank you for this workout
You are the best Hanna great job
Amazing workout!!!! Def doing this this week
Amazing video!! Want the belt and straps!
Oh yes I believe that your workouts are truly effective as a male I would feel equally as challenged to finish complete the routine using heavier weight of course so I will attempt to get busy and I pray I can do it God Bless.
do you still have arms?
can't wait to get both of them...i'm following ur workout Hanna ..so thx for that
Great workout!!! Also, I LOVE your hair!
Saw the notification and was like “YESSSS MY girl Hannah!!!” 😍🤩👏🏼💪🏼🔥🔥🔥🔥 always killing it with an epic videos! Love you girl!!!!! 😘😘
You're such a BADASSSSSSS I LOVE YOU!!!! love powerful women!!! ❤
Will try this one today 😍
Love it! I'm gonna ☠ trying this workout... 😬
Wow wish my gym played Slipknot and Five Finger Death Punch
You're GREAT! Amazing work out💕
Great workout Hanna! Can you just say he amount of weights you use for each set? (Or list in description) it’s helpful to know what to shoot for. THANKS!!
Thank you for these! Love new workouts!!
Hey great video! thanks for inspiring me to make my own RUclips channel your the best! And thanks for all the great tips ! Much love from Canada 🇨🇦
Giiiirl you are a beast!!
You are really an inspiration :)
Thank you so much :)
Love you Hanna thank you for the video
that does it Im in love
Excellent !! going now to gym this :) thanks ur awesome
Absolutely love your channel. I see myself on you as for the accent though LOL .... hey girl a request here.. can you do a video targeting the back (my stubborn back fat still there is not going anywhereeeeeeee ... Xoxo 😘
going to try these next im.in gym
I need arms like yours!!! 💪🏻😍
I love this video 😻😻😻 thank you. Can you do one for lower body? TIA
Hello from México trust me I always wait for the next video am small too and this inspired me 🙂🙆🏻♀️👍🏼💖
Hanna has the arms of my dreams
You need to start some merch! :D
Subscribed and she looks like she about to turn Captain Marvel soon. Power Overwhelming.
Nice!💪🏻💪🏻💪🏻💯💯💯
She is pull-up goals 😍
LOVE YOUUU😌🔥❤️💪🏻
Yesss!! Needed this❤️🔥
I love this workout 👩🇮🇹👍
Hanna! You. Are. A. Beast. I was tired just watching.
Already tried it! Maybe i needed to add more weight, i rested lesser than you indicate. But still, good work out! I feel my triceps tired 😂
Отличный комплекс упражнений! Благодарю, красотка. Завтра буду делать
Can you do a video about upper and lower body workout split? I’m trying to at least hit the gym 4x slowly building to 5x, I simply couldn’t do 3/4 full body days and would rather do 2 upper and 2 lower days
awesome workout beautiful, doing this tmrw❤
Always the best attitude and beautiful smile!! What would you recommend for an alternative for the pull-ups if I can't get to the gym?
I don't know if this is the best, but I work out at home so I use my treadmill, I lay down and grip the handle and do pull ups on that.
Awesome video, it's amazing you did all that and not break a sweat :)
Haha That's because it's freaking cold here in Sweden.
this is a great video!!!!! 💘💘 could you do a video for legs?
Hanna i can’t spent a day without watching your videos...you really inspired me...My boyfriend says Hanna Montana 😂...
How often do you do this workout per week? Like is this your only split for upper body?☺️❤️❤️❤️
Omg i wish to be strong as you
Omg that belt
Loved this work out video ! Keep up the good work girl ! 💪 Just one question, how long was your work out ? Like from beginning to the end
Love you Hanna ❤️
Hanna, help me! When I do cable rows, I feel it in my arms, not my back. What am I doing wrong?? Thanks, as always, for all your hard work and amazing content!!
Is it better to do cardio at the end of your strength training if you're trying to gain muscle mass?
If you really want to gain you want to limit your cardio though
Hello, I have been binge watching your videos lately to motivate me. I am overweight and would like to lose weight and be fit. I hate cardio and love weight lifting but I know I will have to incorporate both in my work out. My question is should I do cardio and concentrate on different parts of my body each day, like one day would be leg day and following day is back day etc. Or do you suggest me to start slow and after one month or two split the exercices? I want to maximise my chances to lose weight. Hope you will answer me.
Are there any amazing people out there that could put the full routine in comments? They flash on the screen but I’m on iPhone and can’t make it out. Or maybe where I could find this online? This is such a great workout. I’d love to print and bring to the gym.
Have you any hint for overtrained wrists pain?
Hello ! I love your videos ! Recently I’ve been noticing stretch marks on my body and I know people say to embrace them but I don’t know... I was wondering if you know of a way to reduce or relieve them somehow or if they fade ? Please reply ❤️