Building The Perfect Leg Workout & Checking Out Girls In The Gym

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  • Опубликовано: 21 ноя 2024

Комментарии • 314

  • @MindoftheNorthStar
    @MindoftheNorthStar Месяц назад +693

    Quick peeks are fine, but you shouldn't stare like you're trying to activate the Byakugan with veins on the side of your head

  • @amaniahnuar
    @amaniahnuar Месяц назад +233

    i know this is weird but ive always been interested in those pants. ive seen you wear them almost every clips and been wanting to know what the heck are those because aside from stretchy, they're durable it seems! glad she pointed it out hahaha

    • @013_ryuk
      @013_ryuk Месяц назад +6

      If you ever got to know about share it with me I love his casual and relaxed clothes

    • @amaniahnuar
      @amaniahnuar Месяц назад

      @@013_ryuk let's hope Eugene shares hahahaha

    • @Dave_Gunderson
      @Dave_Gunderson Месяц назад

      @@013_ryuk Fr the clothes look like the perfect blend of comfort / performance

    • @Mongooooooo
      @Mongooooooo Месяц назад +1

      Same

    • @rrphillip
      @rrphillip Месяц назад +11

      Yeah we need a pants video, those pants looks fine and we need a brand name

  • @tatacraft791
    @tatacraft791 Месяц назад +495

    the fuck is that title eugene 😭😭🙏🙏🙏🙏

    • @s3m4jno5w4d
      @s3m4jno5w4d Месяц назад +18

      Honest?

    • @axxa5000
      @axxa5000 Месяц назад +9

      A relatable one lol

    • @coacheugeneteo
      @coacheugeneteo  Месяц назад +115

      In this video, I share tips on a very simple template for creating a leg workout. We also share a discussion around the culture around checking out girls in the gym. I'm not sure if it could be any clearer than that 😊

    • @mmomsen3820
      @mmomsen3820 Месяц назад +26

      ​@@coacheugeneteoMy guy we see what you're saying but the title makes it sound like yall are gonna work out and then look at women at the gym lmao

    • @AverageMojaveMailman
      @AverageMojaveMailman Месяц назад

      Heresy brother, Heresy.

  • @therogueserafim271
    @therogueserafim271 Месяц назад +101

    I see, Eugene is finally giving the masses what we want.

  • @junonbouya
    @junonbouya Месяц назад +800

    Men of culture, here we meet again

    • @selfgrowth4619
      @selfgrowth4619 Месяц назад +46

      simps fantasizing over pixels who will never find happiness rise up

    • @surtrpicks
      @surtrpicks Месяц назад +5

      In attendance brothers!

    • @Ruzzmeister
      @Ruzzmeister Месяц назад +34

      I'm here for the training tips. I'm not complaining about the girl, but I don't give a fuck, who is on the video if the video teach me something.

    • @ssdeji2956
      @ssdeji2956 Месяц назад +5

      I am looking for training tips for me and my gf. I wouldn't even say that the thumb nail was spicy lol

    • @bambostarla6259
      @bambostarla6259 Месяц назад +7

      Lol the true lads are here for eugene's tips

  • @mundea
    @mundea Месяц назад +57

    3:26 I’m 19 and 5’5, and I have massive quads, so recently when I did some clothes shopping, I had to buy trousers that were 3 sizes too big and I had to sew them to make the leg length shorter 😅

    • @CybertroninfiniteOfficial
      @CybertroninfiniteOfficial Месяц назад +1

      for me, 33" waist and 28-30 inch inseam have been the golden measurements for me

    • @mundea
      @mundea Месяц назад

      @@CybertroninfiniteOfficial33 is a bit too wide around the waist, but it’s so very comfortable

    • @CybertroninfiniteOfficial
      @CybertroninfiniteOfficial Месяц назад

      @@mundea you can try 32, my hips are unusually wide so I have to do 33

    • @innocentbystander6
      @innocentbystander6 Месяц назад

      Have you tried the athletic fit of Levi’s and the like?

  • @jjimena263
    @jjimena263 Месяц назад +14

    Aussie legends. Thanks for the consistency!!!

  • @S_wali
    @S_wali Месяц назад +47

    Idk why people are hating on these exercises… they are all great

    • @grimdicer152
      @grimdicer152 Месяц назад +10

      Those people have low self-esteem

    • @malekat8539
      @malekat8539 Месяц назад +10

      Which exercises?

    • @Dave_Gunderson
      @Dave_Gunderson Месяц назад +4

      @@malekat8539just some guy at the bottom of the comment section who was saying that these are weird exercises

    • @Pakitorocker
      @Pakitorocker 17 дней назад

      I mean to be fair from all the squat variations out there he chose one of the most uncomfortable and unstable ones, even if your goals are not pure hypertrophy but also strength, I don't see why would you choose that over a regular barbell back squat.

    • @Dave_Gunderson
      @Dave_Gunderson 17 дней назад

      @@Pakitorocker In a previous vid Eugene talked about he did zerchers because he enjoyed them and because they are functional for dragging people… no clue who Eugene is dragging but 🤷‍♂️

  • @DeepakKhoenie
    @DeepakKhoenie Месяц назад +52

    Eugene is one of the channels I go to for decent technique explanation. No sexual references like in some channels. Hope to see the quality stays coach 💪🏽

  • @RandoBox
    @RandoBox Месяц назад +125

    Eugene realzing the reality of the situation from his last video; titillating thumbnails and TnA content is easier to make and gets more views. Unsure how to solve this.

    • @nathanh4237
      @nathanh4237 Месяц назад +8

      yeah its tough you can only fight the algorithm (and eyeballs) for so long

    • @ghoulbby
      @ghoulbby Месяц назад +7

      Honestly, I don't mind as long as the content is quality. Click for the bobs, stay for the information.

  • @stevep4236
    @stevep4236 Месяц назад +11

    3:07 Thanks for making me feel better about my slim and toned legs

  • @Creepingevil
    @Creepingevil Месяц назад +6

    Can you talk about your breathing technique you used for the heavy zercher squats? You held your breath on the way down, paused, exhaled, and then inhaled before coming up.

  • @beans8130
    @beans8130 Месяц назад +3

    Adding 10 jumps or throws before a workout after 10 mins of mobility is a great primer.
    I run 4 days a week, various sessions. Sprints, tempos & one long run a week. My philosophy these days with lifting is power build the upper & athlete the lower.
    All my lifting sessions are still based round ohp/bench/deadlift/squat.
    Having a more athletics in your programming is very awesome

  • @bambostarla6259
    @bambostarla6259 Месяц назад +8

    Lately I've been doing front squats, lunges and RDLs and the legs be growing

  • @xv.luc1d
    @xv.luc1d 27 дней назад +9

    2:49 that was not awkward at all ;D

  • @DezoWorld
    @DezoWorld Месяц назад +1

    Awesome tips bro! Thanks for that, actually helped my form most definitely!

  • @Horus-Lupercal
    @Horus-Lupercal Месяц назад +19

    "Give it a tug. Ooh yeah, tug it."
    ~ Eugene Teo, 2024.

  • @hushmoneyramen
    @hushmoneyramen 28 дней назад +1

    love these training style vids!

  • @Andreas01
    @Andreas01 Месяц назад +3

    This was great, I am going to try the ab workout variation next time, thank you :)

  • @ratm0
    @ratm0 Месяц назад +42

    0:20 lmao "oh, they don't move around, yeah"

    • @jg8060
      @jg8060 Месяц назад +6

      "Yet". Probably just got them done. Needs a few months for them to drop.

    • @lfa1908
      @lfa1908 3 дня назад

      ​ Rather surprising to see people in our age group go under the knife ​@@jg8060

  • @im_safla
    @im_safla Месяц назад +25

    0:30 Holy shit, where is bro going? 😂

  • @NorbiOfficial
    @NorbiOfficial Месяц назад +13

    6:00 I could've not said it better.

  • @BMO_Creative
    @BMO_Creative 18 дней назад +4

    Having big strong legs is like having a great foundation for your house... a Brick house! LOL

    • @justvanhxd
      @justvanhxd 16 часов назад

      Yessir, all the strong people that i know have insane legs

  • @flop7217
    @flop7217 Месяц назад +2

    you guys are fun to watch. great stuff and the direction this channel is heading is really cool with such a leaned back vibe

  • @_considerations
    @_considerations 2 дня назад

    Clicked for the thumbnail….. ended up adding front squats to my leg day🤣🤣🤣

  • @watermydriedupsoul
    @watermydriedupsoul Месяц назад +19

    Roses are red, violets are blue, I clicked on the thumbnail but stayed for the content, and so did you 👍👍👍👍.

  • @EarlOfLemongrabb
    @EarlOfLemongrabb Месяц назад +5

    9:13 dude literally me in the gym "don't look, don't look, don't be a creep"

  • @tigahstyle
    @tigahstyle Месяц назад

    On the GHD, I like holding onto to the sides of the rollers and place my back around the shoulder blades on the pads and do leg raises from there. If you let your feet curl under you you get an INSANE stretch in the abs.

  • @gunfighterdrummer
    @gunfighterdrummer Месяц назад +1

    Love her cam set up 😂

  • @hessiankyojin
    @hessiankyojin 6 дней назад

    For the abs part, no wonder I feel my core more when doing Kneeling Rope Crunches over Seated Crunch Machines.

  • @xntumrfo9ivrnwf
    @xntumrfo9ivrnwf Месяц назад +19

    Yes, please post more OF advertisements... I'm sure we need more of that

    • @compostdave
      @compostdave Месяц назад

      If she's got an OF i need that link 😂

  • @ProjectMatrix
    @ProjectMatrix Месяц назад +1

    I have caught myself admiring a gym girl’s back in the gym and thought to myself they should make backless tops for gym guys too 😂.

  • @justvanhxd
    @justvanhxd 16 часов назад

    Youre the smart one eugene

  • @jmfitness440
    @jmfitness440 Месяц назад

    Love your training methods.

  • @orejarock
    @orejarock Месяц назад +19

    0:13 music to my ears

  • @parassingh731
    @parassingh731 Месяц назад

    WOW .. really loved this routine

  • @markm4394
    @markm4394 2 дня назад

    1:24 Best Mario impression

  • @elevatexd
    @elevatexd Месяц назад +13

    Really promoting of girls now huh

  • @lovingmylifeasIage6741
    @lovingmylifeasIage6741 Месяц назад +1

    Good timing . Today is leg day.

  • @TheArtsy_
    @TheArtsy_ Месяц назад +1

    Fun and informative video, and she had such a great vibe! ✨💪🏼

  • @pretty_flaco
    @pretty_flaco Месяц назад +3

    4:03 imagine this specimen of a woman crawled out of that well and out of your television 😂

  • @GundamAngelicDevil
    @GundamAngelicDevil Месяц назад +8

    I liked this video.
    The explanations for leg extension and the abs portions helped a lot since it's going to be legs mixed with your High Frequency Shoulders program.
    And just so some of y'all understand, they know what they are doing and they're having a laugh about it. You're the only one that's seething.
    Feel free to Unsub and move onto your next idol until they're not good enough in your insecurities either.

    • @yvyneath
      @yvyneath Месяц назад +3

      What are you talking about? What are they doing?
      Obviously, he called some OF influencer on the channel. So what? I don't get it.

    • @paulcashew5795
      @paulcashew5795 Месяц назад +1

      @@yvyneath That's the thing people are seething about. They can't get over the fact that someone is wearing revealing clothes or does OF, and freak out like a child in the comments.

    • @TheArtsy_
      @TheArtsy_ Месяц назад

      @@yvyneathExactly! It shouldn’t be a problem, but people are making a big deal out of it and missing a great video, bcs “omg OF model? We can’t have that” as if of models are lesser beings than them 🙄

    • @WusterWasti
      @WusterWasti Месяц назад

      I think many people have a problem with eugene promoting an healthy mind in his videos and how much fitness is helping with that only to put an OF model in his video that gains traction from the people with porn addiction.

    • @Afflictamine
      @Afflictamine Месяц назад

      @@paulcashew5795 hope she sees this bro, she still won't root you tho

  • @platogenova9573
    @platogenova9573 Месяц назад +5

    Eugene with some ice cold takes on social media “clout chasing”

  • @akashbalaji3767
    @akashbalaji3767 Месяц назад +5

    Hey you have three wishes
    3:13

  • @DarthBeanr
    @DarthBeanr Месяц назад +1

    I thought in an earlier video Eugene said conv deadlift and conv squat were better for gluteal?

  • @dhos83
    @dhos83 Месяц назад +1

    Great thumbnail

  • @shahjohnsarwari1978
    @shahjohnsarwari1978 Месяц назад

    👍❤this is kangaroo jumping that I used to do it, it’s very good

  • @Creyker
    @Creyker Месяц назад +15

    Maybe an unpopular opinion but I think that doing these educational videos with this over stimulating sexuality and OF vibe is really taking away from the quality.
    As many other men I try to stay focused, determined and to learn and improve daily.
    Unfortunately the internet is filled with this kind of content which really is just a huge distraction.

    • @Afflictamine
      @Afflictamine Месяц назад

      yeah not sure why he made this one, maybe hes trying to smash

  • @atlaspowershrugged
    @atlaspowershrugged Месяц назад +1

    Dude youre wilding out with the titles lol.

  • @ramonvelasquez8431
    @ramonvelasquez8431 20 дней назад

    Good training. I admit I would check her out but try not to be too obvious the idea is not to make people uncomfortable obviously, but most will check people out quickly.

  • @FlaccidRooster
    @FlaccidRooster Месяц назад +1

    You said there were girls but there was just girl unless i look somewhere else then you are correct.

  • @hessiankyojin
    @hessiankyojin 6 дней назад

    That advert with the acting tho lol

  • @stefanmccrae
    @stefanmccrae Месяц назад

    I haven’t watched a Eugene video in years until now

  • @suchhun
    @suchhun Месяц назад +7

    2:19 Ayoooo

  • @adzyt9185
    @adzyt9185 Месяц назад

    Where do you get those trousers from eugene i actually like them

  • @enderium3253
    @enderium3253 Месяц назад +1

    People live to be looked at, but that doesnt mean you're allowed to look. Does that make sense?

  • @Tropicocitwo
    @Tropicocitwo Месяц назад

    I still remember her from the subtle asian Fitness facebook group! Agnes!

  • @pretty_flaco
    @pretty_flaco Месяц назад +2

    thumbnail brought me here

  • @Yuxuan-Tao
    @Yuxuan-Tao Месяц назад +2

    Crazy ahh title there unc 😭

  • @nandarizkiee
    @nandarizkiee Месяц назад +2

    Nice shoulder training 👍

  • @phylippezimmermannpaquin2062
    @phylippezimmermannpaquin2062 Месяц назад +3

    first squatuniversity now eugene is taking advantage of my thirst for powerful women 😭😭 stop abusing my weak willpower!

    • @justvanhxd
      @justvanhxd 16 часов назад +2

      We all love strong women and strong men😭😭😭🙏🙏🙏they be taking advantage every time

  • @MH3GL
    @MH3GL 21 день назад +1

    13:13 If she was helping me with my hamstring curls like that, I'd have to close my eyes, too 🙈

  • @pokinacha
    @pokinacha Месяц назад

    Close my eyes and Eugene is training with Lee Lin Chin.

  • @tax-h9z
    @tax-h9z 22 дня назад

    这个女孩练的真好

  • @The-Natty-Chronicles
    @The-Natty-Chronicles Месяц назад +9

    Only Fans detected, opinion rejected

  • @altairtheeagle
    @altairtheeagle Месяц назад +1

    I absolutely LOVE Amber, what a doll

  • @Datsugahwallsplitta
    @Datsugahwallsplitta Месяц назад

    That first exercise looks like it hurts man and functionally it's pretty similar to a front squat.

  • @MultiDatura
    @MultiDatura Месяц назад +3

    Jump little frog jump.

  • @stuntmonkey00
    @stuntmonkey00 Месяц назад +27

    Aaaaaaand once again the comments are are going to get weird.

    • @elan8213
      @elan8213 Месяц назад +9

      Because homeboy decided to use an OF model to content farm his subscribers...? 😂😂 It's the internet and he expects his comments section to be a bunch of nuns?

    • @stuntmonkey00
      @stuntmonkey00 Месяц назад +6

      ​@@elan8213Because of weirdly entitled comments like this. Love how bros get butthurt over being called out on their creepy behaviour, and they try to justify it by "oh, she's just an OF model." You're the reason why women don't like to be around guys in the gym.

    • @WusterWasti
      @WusterWasti Месяц назад

      @@stuntmonkey00 I mean if he knew his audience he would know that many people struggle with porn addiction. Getting an OF model in your videos doesnt help it either especially when its so obvious why he does it.

    • @frostbitepokin9520
      @frostbitepokin9520 Месяц назад

      Shut the fuck up, she ain’t gonna let you hit it

    • @justvanhxd
      @justvanhxd 16 часов назад

      ​@elan8213 no opinion on OF shits but this is just exercise video, tryna bringing that shit up wont help its u guys who gave ur attention there lmfao

  • @heqitao
    @heqitao Месяц назад

    Wow. She is spectacular. Great effort. Great form. Really impressive in all ways.

  • @mamaj3016
    @mamaj3016 9 дней назад +2

    Asian gym baddie with tattoos and an Australian accent, it don't get any better than that.

  • @P3praxis
    @P3praxis Месяц назад +1

    got a good look Constanza?

  • @ItsDylanBui
    @ItsDylanBui Месяц назад

    Ambers a vibe holy 🤣🤣💕💕

  • @epitomeofrafsan
    @epitomeofrafsan Месяц назад

    came for Building The Perfect Leg Workout
    stayed for Building The Perfect Leg Workout & Checking Out Girls In The Gym
    came for Checking Out Girls In The Gym

  • @SimpPro101
    @SimpPro101 Месяц назад +5

    4:01 is what you're looking for

  • @hoompaloompaa
    @hoompaloompaa Месяц назад

    12:17
    yup

  • @sjones713
    @sjones713 Месяц назад +2

    her J's are FIRE!!!!!

  • @justvanhxd
    @justvanhxd 16 часов назад

    2:50 mom, i think i love asian tattoed girls

  • @brrrion
    @brrrion Месяц назад

    Lickin his lips during the sumo warmup😂

  • @kazkisano
    @kazkisano Месяц назад

    yeah it’s insane in US gyms lol 😮 everyone watches everyone

  • @bigstrongguy91
    @bigstrongguy91 Месяц назад

    Doing gods work, Eugene.

  • @johnlemon3732
    @johnlemon3732 8 дней назад

    bro saying there is no practical use for having big legs while old people dies regularly on the bathroom cuz their legs were kaputt 💀💀💀 trains your legs to be as huge as possible bois

  • @julianblake8385
    @julianblake8385 Месяц назад +11

    Looks like Teo is willing to do whatever it takes to increase views and revenue. We might even see an Only Teo Fans soon, or so it seems.

  • @jon.a
    @jon.a Месяц назад

    I want to say big legs help with wrestling

  • @XxGamer
    @XxGamer Месяц назад

    2:15 Peak Comedy

  • @ekfkdlfvkdnwl4281
    @ekfkdlfvkdnwl4281 3 дня назад

    I feel like i know the girl from somewhere 🤔

  • @phunagewine
    @phunagewine 17 дней назад +2

    Yup my third leg all built up

  • @davebarkley8773
    @davebarkley8773 5 дней назад

    Yeah, checking out girls in the gym these days will get you labeled a creep and put on their Instagram accounts if they are making their stupid, I am entitled videos.

  • @smh6761
    @smh6761 Месяц назад +1

    Lets be fair, that was a decent workout but we all know why most of us watched this video from start to end.....

  • @siddhuy315
    @siddhuy315 Месяц назад

    1:10 BOINK.... BOINK.... BOINK....

  • @ed8217
    @ed8217 Месяц назад

    J3s at the gym (and for leg day)? I'm I missing out on something?😂

  • @tzatzikityphoon
    @tzatzikityphoon Месяц назад +3

    Vile

    • @SRELLE
      @SRELLE Месяц назад +1

      Agreed

  • @SHARK224
    @SHARK224 17 дней назад

    I can't focus on the workout when she take off the outfit 😆

  • @cameronyoung6402
    @cameronyoung6402 Месяц назад

    Do you believe in training to failure?

  • @FUBVYVYVYVYY6F7F6F
    @FUBVYVYVYVYY6F7F6F Месяц назад +2

    IN PRINCIPLE YOU SHOULD NOT LOOK AT BEAUTIFUL GIRLS AND TALK TO THEM AND EVERYTHING WILL BE FINE..EVEN WHEN THEY COME HALF NAKED.

  • @normalguy9865
    @normalguy9865 Месяц назад

    With my big legs i can fromt kick alotttttt harder with more power

  • @jayseb
    @jayseb Месяц назад

    Belt Squat.

  • @MsTripleSpeed
    @MsTripleSpeed 26 дней назад

    Nonono I came here for big chests I mean legs

  • @FafnirSiggurdson
    @FafnirSiggurdson Месяц назад

    Eugene trying to get men of culture to view his videos

  • @EmotionalFelizNavidad
    @EmotionalFelizNavidad Месяц назад +1

    No