Restorative Yoga | 20 Minute Yoga Flow with Janet Stone | lululemon

Flow into your day with this 20-minute yoga practice at home led by global ambassador Janet Stone. Meet us on the mat with a pillow, eye mask and blocks (or your at-home DIY equivalents) for this restorative yoga sequence.
In your post-yoga bliss, take a minute to track this workout on Strava as a part of the Move and Stay Connected Challenge: bit.ly/MoveAndS....
Pro tip: be sure to turn your Strava email notifications on to receive your post-challenge benefits.
Music kindly provided by:
/ solrising
/ benny_holloway
Learn more about Janet Stone:
shop.lululemon...
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Facebook Group: / thesweatlifeonline
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#thesweatlife #restorativeyogasequence #yogaathome

[@deborahtippett5400]

Just what I needed after a very stressful day, working... thank you.. Janet is a fabulous teacher.. love her yoga 🧘‍♀️

[@APhotographerTalks]

Wonderful. Just what I needed. More videos please - no yoga classes anywhere so this is a wonderful resource 🙏

[@lululemon]

Hi Charlie,
I'm so happy to hear that you loved this restorative practice-keep an eye out for more videos.
Best,
-Helen

[@edwinacaparelli9911]

Your voice is so calming and nice. Thanks for sharing your expertise in this very nice routine.

[@naomifeldman1898]

I love this practice !! Please do more videos !!

[@christinasoriano4798]

Great series - short but effective. Thanks!

[@Raf.Normandin.13]

Just what I needed ! Thank you Janet 🙏

[@rickmuhr7988]

I am a running coach for the Boston Marathon and lululemon ambassador. Ie shared your session with the 300+ runners I'm currently coaching for the 124th Boston Marathon Virtual Experience. I absolutely love this and have encouraged my group to incorporate it as part of their day of restoration.

[@lululemon]

Hey Rick,
Active recovery through yoga is so important to incorporate in your run practice. See you at SeaWheeze?
Best,
-Ashley

[@rickmuhr7988]

@@lululemon I am hoping to attend SeaWheeze 2021!

[@lululemon]

We can't wait to see you at the finish line, Rick.
-Ashley

[@mohamadkebbewar6827]

Thank you for the fabulous yoga practice. I feel nourished. And I liked how you phrased the ego system.

[@elyasimukka7322]

This was really nice to do first thing in the morning. Thank you for sharing!

[@edwinacaparelli9911]

The best! So relaxing.

[@hetianziyu]

so nice,thanks.so love it.😜

[@emmafurtado1936]

This was incredible! Thank you!!

[@lululemon]

Hi Emma,
We're so happy you could join us (virtually) for this sweat. Stay tuned for more online yoga flows.
Best,
-Helen

[@elleyoga8817]

Thank you for sharing this flow :)

[@caroaroundtheworld]

thank you Janet. I really enjoyed restoring my body & soul with ur practice this morning. U got an amazing place btw :) cheers from Amsterdam.

[@btacchi]

Loved this! Thank you

[@davidey7428]

Thanks Janet, this was nice! Sometimes would have appreciated you speaking slower and taking more time to show the variations, but this was nice.

[@NS-dr2df]

Hello
Traduction in french please thank
Good afternoon

[@pewishjrivilege896]

You should 'nervous system' your arse to church.

[@constancehill5581]

The sound has an echo