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I've tried keto before but I could never get myself to fully commit. But when I did, I lost quite a bit of weight (though to be fair you tend to lose a lot of weight for the first few days or so and then plateau a bit)
Keto is hard! Yeah the first couple of days was immediate success but after I'd say week 2, the weight loss starts to slow a lot more.
I've tried keto before but I could never get myself to fully commit. But when I did, I lost quite a bit of weight (though to be fair you tend to lose a lot of weight for the first few days or so and then plateau a bit)
Keto is hard! Yeah the first couple of days was immediate success but after I'd say week 2, the weight loss starts to slow a lot more.