Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
This one really is a KILLER WORKOUT. Burned 576 kcal in 45 mins. Just Wow. Starting a day with a good workout keeps me happy and get going. Thanks a ton ❤❤
LOVE the faster moves, the transitions, the music, the intensity, the length. I love EVERYTHING about this one!!! DEFINITELY my newest favorite ❤🎉❤🎉 Thanks, Andrea. It is PERFECT!
Wow! Loved this workout, I just completed it and I’m sweating 😅 Thank you so much for the incredible workouts. I’m 60 years old and love doing them, and I especially love your knee friendly workouts. Thank you so much ❤
It's good to be back. The heat wave in my country made it next to impossible to do any exercise at home. Walking around an airconditioned mall or brisk walking at night is about all we can do. Thank you for your good work and the option it provides when the weather cooperates.
This was the most wonderful exercise I have ever done while my whole body was involved and I burned calories and softened it and warmed up and cooled down. It was really wonderful. You worked hard for this video and it deserves to be seen a lot👍🏻👏🏻👏🏻👏 🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤
Wow una pasada!! Llegué del trabajo y con calor, pero en cuanto empecé la clase ya no pude parar. Se trabaja todo el cuerpo. Es una clase muy completa! Para repetir mil veces😊😊😊😊 ! Gracias❤❤❤❤❤❤❤!
Wowzie !!! The Title was very very accurate 😅This was a KILLER Workout 😬but I loved 🫶the pace, the moves and the music 🎶 to keep you motivated and moving. What a great burn 🔥 👏
@@BurpeeGirlLiss yes I did Andrea! As I do more effort with squats and lounges, I think they burn more than running ☺️ but problems with knees and very hot and humid in Italy this week
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
THANK YOU for the 460 calorie burn and for a truly INSANE workout!! Loved every minute of it!!
This one really is a KILLER WORKOUT. Burned 576 kcal in 45 mins. Just Wow. Starting a day with a good workout keeps me happy and get going. Thanks a ton ❤❤
❤
Great burn! Thanks so much for sharing!🤗
Done. 376 cals burned. This one has been one of my favorite Burpeegirl workouts. Perfect length, perfect intensity, perfect everything
좋은 운동입니다.
Thank you! Nice low impact workouts and effective. I also like to see that you are always smiley 😊
This is it!!! I like it so much!!! Short, fast exercises, you don't know when you change the next round!!! Thank you
Это просто праздник!!!! Спасибо!!!!
You made my morning!!!! Woohoo!!! Saw this and did it right away. Was excellent and effective. Thank you ❤
You're so welcome! Glad you enjoyed it!
♡
Eu estou a muito tempo sem treinar 😢😢😢😢😢, aí hoje do nada decidi voltar, e escolhi esse ❤, gratidão
Welcome back! Let's keep it up!💪
LOVE the faster moves, the transitions, the music, the intensity, the length. I love EVERYTHING about this one!!! DEFINITELY my newest favorite ❤🎉❤🎉 Thanks, Andrea. It is PERFECT!
Thank you so much!! I'm so glad you liked it!❤️❤️❤️
🤩Wow! This is just what I needed this morning. BG tabatas are the best!
Yes they are!🔥🔥🔥 Enjoy the rest of your day!
Fabulous workout. No repeats, toning, cardio and great music. Thanks!
おはようございます☀️😃❗
今日は天気☀が晴れて
気持ち❤ですね
これからジム行って💪
頑張ります😅
ありがとうございます🙏👍️👋
❤
Hope you had a good session today!
Nice workout with 20 seconds each exercise nice change I did find it went fast because of this . 45 mins 😊
شكرا شكرا ❤
447 cal & 3369 steps... Awesome workout. One of my fav is this one .. thank u burpeegirl❤
Excelente rutina!! Gracias Andrea!! 😘❤
❤
Доброе дождливое утро! ВАУ! Супер! Потрясающе! Сделано, спасибо! Минус 400 калорий!
Wow! Loved this workout, I just completed it and I’m sweating 😅
Thank you so much for the incredible workouts.
I’m 60 years old and love doing them, and I especially love your knee friendly workouts.
Thank you so much ❤
Great job on getting it done! 👏👏👏
ว้าว ฉันชอบคลิปนี้มาก เบิร์นไปได้เกือบ600cal.❤❤ขอบคุณมากๆค่ะ
It's good to be back. The heat wave in my country made it next to impossible to do any exercise at home. Walking around an airconditioned mall or brisk walking at night is about all we can do. Thank you for your good work and the option it provides when the weather cooperates.
Really it’s a killer burning workout today 🔥🔥
EXCELENTE!!!!!!mas de estas rutinas🙏🙏🙏
Thank you! It was another challenge but I got through it!
Wow! Intense workout. You are amazing! Thank you,
this training was hard but perfect thank you so much ♥️👏🏻
me encantan tus rutinas son maravillosas, saludos desde Colombia
Fast, fun, and intense! I will be putting this one on repeat for sure🎉
This was the most wonderful exercise I have ever done while my whole body was involved and I burned calories and softened it and warmed up and cooled down. It was really wonderful. You worked hard for this video and it deserves to be seen a lot👍🏻👏🏻👏🏻👏 🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤
uhuuuuconsegui ate o fim obrigada ,professora!!
Thank you. Belle et bonne journée COLETTE ❤
Fantastic workout! Thank you so much!!
Wow! That is bookmarked as a favorite. ❤️ I’ll do it again. Thank you.
Wow una pasada!! Llegué del trabajo y con calor, pero en cuanto empecé la clase ya no pude parar. Se trabaja todo el cuerpo. Es una clase muy completa! Para repetir mil veces😊😊😊😊 ! Gracias❤❤❤❤❤❤❤!
Yes, once you start, you'll get it done! Great job!👏👏👏
@@BurpeeGirlLiss 🥰🥰🥰🥰💯💯💯🫂🫂🫂🫂🫂🫂🫂
Wow 😅😅fue intenso !! Pero feliz porque lo logré !!🎉Gracias Andrea !!❤ Buen fin de semana! Hasta el lunes 👋👋🇦🇷🇦🇷
See you Monday! Enjoy your weekend!❤️
Fantastic workout, thank you!
Amo seus treinos❤
I love your hiit workouts so much ❤
Thank you so much for your support!❤️
Yes now done this sweaty workout in the gym thanks Andreea beautiful day for you ❤
Great job! Have a wonderful day as well!🤗
Buenísimos ejercicios, variados y completos!!!
Glad you enjoyed them!
Great workout! I did this yesterday and my legs are sore today. Thank you! ❤
Great job! Glad it did the job!💪
Excelente rutina solo pude hacer hasta la 5 🎉
Amei ❤️ terminei agora
Genial! Se disfrutan mucho tus rutinas y siempre diferentes, me encantan.
Happy you feel that way!🤗
Oh my god I’ve been sweating like hell😮💨😮💨😮💨 it couldn’t be any more powerful. Thankyou so so much❤❤
The best exercises ❤❤❤
Amazing! Brutal and perfect. Wow! Love it ❤ the best start for the week.
Gracias ❤
PERFECT WORKOUT. You are the Burpee BABE. You were on fire. Loved the 6 rounds ❤
Great work out. Thank you
Glad you liked it!
Thank you. Loved this workout 😅. 316 calories burned.
Empezamos el lunes con toda la actitud desde 🇲🇽 24/06/24 bendecido inicio de semana para tod@s
Gracias, rutina realizada
Definitely gonna try this right away ❤
Hope you like it!
Yeah!!! I survived BG 45 mini Killer HIIT workout. Much mahalo for this amazing workout!!!💯
Congrats!💪 Enjoy the rest of your day!❤️
What a gym! 💪 ❤
More 45 minutes workout please ❤🎉
More to come!🤗
Wowzie !!!
The Title was very very accurate 😅This was a KILLER Workout 😬but I loved 🫶the pace, the moves and the music 🎶 to keep you motivated and moving.
What a great burn 🔥 👏
My kind of workout🎉
Thank you! Great workout and not surprised. You rock! 😊
Yes we do!💪
Amazing! Thank you! ❤
Thank you too!
Самая лучшая❤
Killer Workout🔥🔥....Burned 580 calories😍 ..Thank you so much....Expecting more similar workouts❤....
Thanks for sharing your stats! More to come!💪
So fun! Thank you!
Glad you enjoyed it!
Listo rutina para mañana gracias hermosa🙏
I'll see you tomorrow!💪
Ja, geschafft! Anstrengendes Workout! Vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Yes! Serious session today!💪
Thank you ❤
You're welcome 😊
Trop cool vivement demain que je fasse ces exercices, j'aime beaucoup, je pense transpirer 😊
D'avance merci
See you tomorrow!🤗
Excellent 👍
Thank you! Cheers!
Sweaty workout...tysm❤
Glad it did the trick!💦
❤ supeer
Thanks!🎉❤👍🤝🌺
Thank u sis❤❤❤
Me encantó ❤😅😅😅😅😅
Amazing 👏🏽😊💃🏽🕺🏽🤸🏽🧎🏽🙆🏽💖Congratulations on wonderful work that's helping me maintain weight and health, which is paramount in our lives. Thank you!🎉
Yes, I did it😊😊❤❤❤. Wow very intense . Thank God I made it through 😅😅
Great job on getting it done!🤗
❤Thank you 🎉🎉
Me too!🤗
True killer but managed to tick it off. Thanks
Great job!💪
Grazie BurpeeGirl per la tua lezione fantastica ❤❤❤❤❤❤❤❤❤❤❤❤03/07/24❤❤❤❤❤❤❤
❤❤❤❤
I liked it.❤️❤️
Yay!
Lo hice otra vez 😅😅😅😅😅😅❤❤❤
Good morning mam 🙏🥰🙏
Hi!🤗
Did it ❤and i enjoyed 💕💕💕💕💕doing it. I loved this long duration tabata💖💖💖💖💖💖💖💖. By doing this I loved getting sweats all over my body.🥰🥰🥰🥰🥰🥰🥰
It's Tabata exercise, so there are breaks in between. Would it be more effective if I exercise without taking a break 😊
♥♥♥
🔥🔥🔥🔥🔥👍
Fatto 20.06.2024
Thank you a lot!! 🤩
Great job!👏👏👏You're welcome 😊
Buongiorno BurpeeGirl e buon mercoledì mattina 3/07/2024 ......❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
🎉🎉🎉🎉🎉
❤👏🥰
Perfeito amei ❤😅estou morta mas muito feliz
Great job on getting it done!
Loved 🇧🇷💋
Yay!
Que aparelho conta calorias alguém puder me responder 😊
I had to replace squats and lounges exercises with running...hope to have killed lot of calories me too!!!
I think you did! Check out other BurpeeGirl's stats in the comments!🔥🔥🔥
@@BurpeeGirlLiss yes I did Andrea! As I do more effort with squats and lounges, I think they burn more than running ☺️ but problems with knees and very hot and humid in Italy this week
@@monicadaparma5694 Running does the trick too! Glad you made it work for you!
🔝
💯💯💯💯💯💯
🤗🤗🤗
Gracias infintas❤ sude hasta decir no más 😅
Glad it worked!🥳
There are some difficult moves, but I feel like I'm losing weight in general
I'm so glad you're seeing changes!🤗