বিকল্প চিনি/মিষ্টি - র জন্য স্টেভিয়া খান || STEVIA REBAUDIANA
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- Опубликовано: 18 янв 2025
- Stevia for Sugar Alternative @sanjoyfitcoach_
Stevia rebaudiana is plant species in the genus stevia of the family asteracae . It is commonly known as candy leaf , sweet leaf or sugar leaf .
This plant is Sugar Alternative , plant based sugar ,
Calorie free , fat free , cholesterol free, zero calorie and zero Glycemic Index .
This plant present in America , Europe , Brajil and Japan .
200 to 400 times more sweetener than Sugar .
Daily requirement :-
04 mg/kg body weight per day , according to WHO
Limited intake is more beneficial .
Recommended as a natural sweetener :-
Food and Drug Administration of U S (FDA) .
European Food Safety Authority (EFSA) .
Health Benefits of Stevia :-
(01) Helps to Weight Loss :-
Zero Calorie and help abdomen fullness .
(02) Better for diabetic patients :-
Coconut dessert _ Improve Insulin Sensitivity .
(03) Decreased triglycerides and increased HDL , reduced heart disease risk , anti hypertensive .
(04) Antioxidant Properties , Anti-inflammatory Properties , anticarcinogenic , antimicrobial .
(05) Cardiovascular activity to use long period .
(06) Digestive Tonic .
(07) Dermatological Activity .
✅ For more information contact 👇
👉 WhatsApp ☎️ +91 9932946389
Disclaimer : This video is only for information purposes . I am not responsible for buying any products .
If you are diabetic patient , please contact your personal physician before using this .
✅ For Weight Loss you may contact .
✅ স্টেভিয়া থেকে তৈরী চিনি কি কি ক্ষতি করে 👇
👉 • স্টেভিয়া থেকে তৈরী বি...
✅ SUCRALOSE চিনির পরিপূরক খাবার 👇
👉 • সুগার ফ্রী খাওয়ার // ...
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