Full Body Workout To Get You Faster, More Powerful, and Explosive

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  • Опубликовано: 2 окт 2024
  • Train with me on my app: marketplace.tr... at my gym: vigorgroundfit...
    Are you a trainer? Grow your business with me ⬇️
    lukahocevar.co...
    I'm going over my full body dynamic day training session step-by-step and explaining the order, what I'm doing and why so you can see the breakdown.
    This is the exact type of programming I share in my Team Athlete For Life app where you get access to a new program every 4-weeks, with coaching videos, tracking, and support where I answer any questions about the program, exercises and anything else you want to know.
    🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more valuable content!
    Also check out my Athlete For Life program ⬇️
    lukahocevar.co...
    8 Weeks to A Healthier You ⬇️
    strongandfit.c...
    📲 Connect with Luka:
    Instagram: / lukahocevar
    Ways to work w/ me👇🏼
    linktr.ee/lukahocevar
    🏀 About Luka:
    Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA.
    #plyometrics #gymowner

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