Holistic Guide To Stop Period Pain, Irregular Periods, Fibroids and Growths - Part 1

Поделиться
HTML-код
  • Опубликовано: 28 сен 2024
  • If you're suffering from period pain, heavy bleeding, fibroids, or any other type of period-related pain, then you need to watch this video! In this holistic guide, I'll teach you everything you need to know about Period Pain Syndrome (PPS), fibroids, endometriosis, and PCOS, including how to treat them holistically with natural methods.
    If you're looking for pain relief, this is the video for you! By the end of this guide, you'll know how to stop period pain and other period-related pain with the help of holistic methods. Watch and learn how to treat period pain with natural methods, so you can finally enjoy your period pain-free!

Комментарии • 192

  • @austingohofficial
    @austingohofficial  Год назад +1

    1. Get Help with this now: www.thenaturalmethod.com/book-a-call
    2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
    3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

  • @mayborja1853
    @mayborja1853 Год назад +3

    Hi Austin I’m glad to see your new video again. Your exercises work for me the knee exercise it works like magic. You’re such an angel. Long live Austin keep on posting. God bless. 🙏🏼

    • @austingohofficial
      @austingohofficial  Год назад +1

      Glad you like them!

    • @subranath2797
      @subranath2797 Год назад

      I am so happy that I am free from vertigo,after following your excercise.thank you so much.

  • @Nila04-
    @Nila04- Год назад +7

    Hi
    Sir ,can you make a video for to stop overthinking and to keep concentration.

  • @juliaharris4127
    @juliaharris4127 Год назад +10

    Great. Thanks for helping in women's health.👏

  • @ms-on2ln
    @ms-on2ln Год назад +1

    Austin , kindly make a video to solve TMJ issue..... also it would be helpful if any exercise is there for PILES related problem.... thanks

    • @austingohofficial
      @austingohofficial  Год назад

      Here si the video link ruclips.net/video/cgIpL9L0vlc/видео.html

  • @rupachitnavis1298
    @rupachitnavis1298 Год назад +1

    Thank you so much for your valuable videos each time

  • @Mithun-w5m
    @Mithun-w5m Год назад

    You are a great doctor also a great human. God bless you. Love and respect from north east India Tripura Agartala. Go ahead. My eyes are improving from your eye strain exercise. Great.

  • @Babybunnyxox
    @Babybunnyxox 7 месяцев назад

    You helped my turbinates, thank you so much!

  • @Hooda36
    @Hooda36 Год назад

    Austin Goh Good To see you again thanks for your support 👍

  • @TruthLove333
    @TruthLove333 Год назад +3

    Solutions start at 4:19

  • @anime_yn2959
    @anime_yn2959 Год назад +1

    Can you make next one on testosterone plz😢😢

  • @1LovedbyHim
    @1LovedbyHim Год назад

    I’m so grateful for this information! Thank you! I clicked on the link, but the page never loads.😔

  • @filiz3646
    @filiz3646 Год назад

    Lütfen alt yazılara Türkçe de ekleyin siz harika bir insansınız videolarınız bana çok iyi geldi çok teşekkür ederim ❤

  • @t.w7025
    @t.w7025 Год назад +1

    Hi Austin! Could you please make a video on how to fix back cracking, crunching and popping sounds? I really need this ASAP.

  • @micoveliki8729
    @micoveliki8729 Год назад

    Mr Austin could you please do a video on a saggital band injury (on the index finger) ?? it would very much be appreciated. Thank you for all of the other great videos

  • @priyankadsa3488
    @priyankadsa3488 Год назад +2

    Austin please can you research some exercises we can do in pregnancy too?

  • @JahanParveen-s7w
    @JahanParveen-s7w Год назад

    Austin sir ....hii....u r great person in whole world ur excercise 🎉 wao.....no words to explain .....

  • @lakshmi6175
    @lakshmi6175 Год назад +1

    Please tell about how to cure pcod or pcos. Not getting periods on time. Bleeding is very very less during periods

    • @austingohofficial
      @austingohofficial  Год назад

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @rupachitnavis1298
    @rupachitnavis1298 Год назад

    Please give a video on how to cure diebetes too

  • @sireeshag9451
    @sireeshag9451 23 дня назад

    I have fibroids in my breast, pls can u make video. Thank u

  • @sharriceowens913
    @sharriceowens913 3 месяца назад

    I lost it when he said am i always gonna be this moody bitch?😂😂😂😂

  • @chaithanyamanjunath7167
    @chaithanyamanjunath7167 5 месяцев назад

    Will it help for uterine polyps

  • @rechillesalazar8721
    @rechillesalazar8721 Год назад

    Hi im from Philippines 🥰, please can do you video how to prevent and how to excersice tb-kochs activity

  • @asmr96.
    @asmr96. Год назад +1

    Hello can u do a video for globus sensation .. exercise we can do... 🙏

  • @lilybethboqueo4066
    @lilybethboqueo4066 5 месяцев назад

    Thank u

  • @fab4057
    @fab4057 Год назад

    Hi my lovely.
    Please can you do a video how to stop multiple sclerosis dizziness as I suffering really bad with it right now.

  • @sanjana4219
    @sanjana4219 11 месяцев назад +1

    Dear Austin ,thank you for this valuable information about when to use hot and cold water. I have 2 questions.Kindly guide me..
    Cold water means ice cold water?
    Some ladies have pain in the vagina area during periods.Should we use warm or ice cold water or normal water bottle.please help as it is a sensitive area....slightly scared to put

    • @austingohofficial
      @austingohofficial  11 месяцев назад +1

      Cold water mean temperature cold water not ice cold. You can email my team so they can help you further.

    • @sanjana4219
      @sanjana4219 11 месяцев назад +1

      Thank you dear Austin for the prompt reply.God bless you and your family with lots of happiness and a very healthy long life .

  • @Lmrony200
    @Lmrony200 Год назад

    I think i have digestion problem. So gas produces in my belly. Please, help me to know how can i increase digestion naturally?

    • @austingohofficial
      @austingohofficial  Год назад

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @shadmasakharkar8657
    @shadmasakharkar8657 Год назад

    Thanks alot

  • @ananthuujai8338
    @ananthuujai8338 Год назад

    Sir, please make a video for umbilical hernia.

  • @VCT001
    @VCT001 Год назад

    Thanks for all that you do. In a previous video you said to use a hot water bottle on the abdomen for period pains but in this video you said to use cold...am I missing something here?

    • @austingohofficial
      @austingohofficial  Год назад

      Use the cold water bottle if your bleeding is heavy. This will slow the heavy bleeding. Hot water bottle if you have bad cramping and less bleeding. You can also contact my team www.holisticwombacademy.com/lets-speak

  • @Feethub2022
    @Feethub2022 Год назад

    can u please make a video on how to get rid of galactorrhea naturally

  • @priyakiran5799
    @priyakiran5799 Год назад

    Austin sir plz make a video on pcod

  • @catinthekitchen
    @catinthekitchen Год назад

    Austin can you ask your team about Otosclerosis...I believe you have the cure...it's getting worse and it's affecting my children too. Thank you

  • @sanchitasingh8777
    @sanchitasingh8777 Год назад

    Sir I'm suffering from delayed periods . I'm having periods in maximum 40 to 47 days delayed. Can I do this exercise??
    Please suggest me 🙏😭

    • @austingohofficial
      @austingohofficial  Год назад

      Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

  • @phayasuan8627
    @phayasuan8627 Год назад

    😊thank you 👏

  • @AylahK-tl5hi
    @AylahK-tl5hi 5 месяцев назад

    Nice, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  • @totoelshaer3276
    @totoelshaer3276 Год назад

    لا أستطيع فهم الفيديو انا أتحدث العربية

    • @austingohofficial
      @austingohofficial  Год назад

      Sorry to know that. Let's me talk to my team if they can translate it into English.

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq Год назад

    does it work for irregular period

  • @theoneandonlypinkypinky8245
    @theoneandonlypinkypinky8245 Год назад

    I am menopausal age 60 I did use a water bottle for my period when I had it. But I have bleeding and fibroids I might bed a hysterectomy so it doesn't turn into cancer. Do you have anything for that? Or just so the cold water ]bottle

  • @bfc100
    @bfc100 Год назад

    Where is dis gap exersise video 😢

  • @yasodasingh2337
    @yasodasingh2337 Год назад

    Hey Austin! How can I reduce my broad shoulders and back fat?

  • @yvonnemach1049
    @yvonnemach1049 Год назад

    Austin, is there a way to cure periodontal disease? It hurt to eat and I don’t want my dentist to take any of my teeth away. Is there a God that can cure this problem?😅

    • @austingohofficial
      @austingohofficial  Год назад

      You can email my team to make consultation appointment.

    • @ashleyzielke3072
      @ashleyzielke3072 Год назад

      Visit a Dental Hygienist- we are trained to perform deep cleanings and to educate you on how to maintain a healthy periodontal condition :)

  • @Selena-zw2yz
    @Selena-zw2yz Год назад

    Hello sir do you have any method for the bigger heel.because my heel part is bigger than my feet and i dont have energy on my legs Please help am so insecure to wear high heels.
    Thanks !

  • @remonda6890
    @remonda6890 Год назад

    Can u please tell me how to relieve one sided pain , what I mean by all my right side is hurting, this start from my right hills, right knee, right hip, and my right side when the scabula wing , I think it called lats, that is hurting the most and the hill , I don’t think it’s muscle but I think it’s nerve issues or something like that, can you please help me 🙏🏽🙏🏽🙏🏽🙏🏽
    Please the pain is killing me and no pain reliever works, I even got prescribed pain reliever ( meloxicam) but sadly it didn’t help as well, I have tried all muscle relaxing creams like vlotarin and many more but no different

    • @austingohofficial
      @austingohofficial  Год назад

      Please contact my team. Here is the link www.holisticwombacademy.com/lets-speak

    • @remonda6890
      @remonda6890 Год назад

      Ok, thanks

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    0:23 🎉🎉🎉🎉😅😅😅😅😅😂😂😂😢😢😢😮😮😮😮😮😂😂❤❤❤❤❤❤❤❤❤❤❤

  • @bfc100
    @bfc100 Год назад

    Why not making lumbar spine gap exersise video

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    😮😮😢😢🎉🎉🎉🎉🎉😂😂😅😅😅😢😢🎉🎉😂❤❤❤❤❤❤❤❤❤❤

  • @munyesh6853
    @munyesh6853 Год назад

    Hello Austin anything for anal relaxation muscles? When I poo my anus pains a lot. Even I get irregular periods with itching and burning vagina. Please help! Thank you 🙏

  • @anuradha-tj4uh
    @anuradha-tj4uh Год назад

    Kindly gve me wrinkle free face please

  • @rajeevkumarkarwayun5458
    @rajeevkumarkarwayun5458 17 дней назад +1

    Your hair looks great. I m following your scalp massage video techniques. Thanks

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq Год назад

    does it work for irregular period

  • @kisa5221
    @kisa5221 Месяц назад +1

    I have endometriosis! Wow ! It literally helped me right away to relief pain! I usually use very hot bottle on the back for 6 years now , but this time I put ice pack in a front area and then hot bottle when was back pain. And it does give relief! Your migraine exercise also amazing ! Thank you so much Mr Goh 🙏🏼🙏🏼❤️‍🩹

  • @soloy1610
    @soloy1610 Год назад +8

    Austin! A video of shrinking existing fibroids please!

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    🎉🎉🎉😂😂❤❤❤❤❤😅😅😢😢😢😮😮😅😢🎉🎉🎉❤❤❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    😅😅😢😢🎉🎉🎉😂😂😂😮😮😮😢😢🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    😅😅😢😢🎉🎉🎉😂😂😂😮😮😢😢😢😅😅❤❤❤❤❤🎉🎉🎉❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    😅😅😢😢🎉🎉🎉😂😂😂😮😮😮😢😢😅😅❤❤❤❤❤❤❤❤❤❤❤

  • @nonietoomila8890
    @nonietoomila8890 Год назад +1

    😮😮😮😢😢🎉🎉🎉🎉🎉😂😂😂😂😂❤❤❤❤❤😅😅😅😅🎉🎉🎉🎉❤❤❤❤❤❤❤❤

  • @anime_yn2959
    @anime_yn2959 Год назад +2

    Can you plz make one on testosterone increase I really need it 😢😢

  • @sharriceowens913
    @sharriceowens913 3 месяца назад

    Gee yall naming diseases and ailments that i never even knew existed..alot of sick people out there...in adition to listening to austin pleas change yal diets..ever heard of dr sebi?

  • @NeerajNeeraj-
    @NeerajNeeraj- Год назад +1

    Hello pls make a video on knock knee excercise

  • @NeerajNeeraj-
    @NeerajNeeraj- Год назад +1

    Hello pls mAke a video on knock knee as u already corrected my body posture

  • @sharriceowens913
    @sharriceowens913 3 месяца назад

    Does this cure fibroids?

  • @shubharamakrishna6922
    @shubharamakrishna6922 Год назад +1

    Sir.....your guidance has always helped me to cure ....really very useful videos. THANKYOU

  • @johnho4620
    @johnho4620 Год назад +2

    Thank you very much Sifu Goh for most precious teaching. 😊

    • @austingohofficial
      @austingohofficial  Год назад +1

      It's my pleasure

    • @johnho4620
      @johnho4620 Год назад

      l pray and hope Sifu Goh will go on magnificently beyond measure able to be a great channel for achieving greater good health for the people of the universe.

  • @vandanakalepally3631
    @vandanakalepally3631 Год назад +1

    This is great. Thanks alot. Could you do one for menopause too? My mom and aunt have been dealing with weight gain and other abdominal issues due to menopause

    • @austingohofficial
      @austingohofficial  Год назад

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @Venus-gn5oi
    @Venus-gn5oi Год назад

    Been already using water bottle since years. Not helping with my heavy bleeding that it’s getting more and more unbearable.

  • @shreyabatra7861
    @shreyabatra7861 Год назад

    Can u do PCOS or high cortisol level?

  • @Siddiqamaryam-lg7zq
    @Siddiqamaryam-lg7zq Год назад

    does it work for irregular period

    • @austingohofficial
      @austingohofficial  Год назад

      Please contact my team www.holisticwombacademy.com/lets-speak

  • @Kymoqo
    @Kymoqo Год назад

    Hello austin do you have any techniques or method for astigmatism

  • @divyasingh3715
    @divyasingh3715 Год назад

    And what i do to treat my Irregular periods??😢😢

  • @bfc100
    @bfc100 Год назад

    Sir you is repleyed ok noted noted but where is lumbar spine gap exersise video

  • @drharikachukka
    @drharikachukka Год назад

    Hello sir, I am from India and I’m having Dequervain tenosinovitis, can you please upload a video on it. Thank you sir

  • @MB-nq6ew
    @MB-nq6ew Год назад

    Thank you for this wonderful video. I'm suffering from chrone's disease longer than 10 years, no cure. Do you perhaps have any excersices to cure it?

    • @austingohofficial
      @austingohofficial  Год назад

      Here is the video link ruclips.net/video/1SBHZBiRvdE/видео.html

  • @apollonba4044
    @apollonba4044 Год назад

    Austin, your videos are fantastic. How long would you say it takes to lose man boobs?

  • @nat26u
    @nat26u Год назад

    Hi Austin. Can you make a video how to fix overbite teeth. Thanks.

  • @Pikachu-125
    @Pikachu-125 Год назад

    Hi Austin, what is the email best to contact with you if I have questions to ask for your advices? Thank you

  • @karenkitten8527
    @karenkitten8527 Год назад

    Thank u so much Mr.Austin .
    Plz i 'll appreciate it if u do for us a video or exercise for prolapse after delivery ..

    • @austingohofficial
      @austingohofficial  Год назад

      Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message +17264655590

  • @arukulasharadha8942
    @arukulasharadha8942 Год назад

    Hey Austin can you please make a video about how to stop pcos facial hair growth in female

  • @cherkihafidi7216
    @cherkihafidi7216 Год назад

    Bongiorno .ho besogno di un consiglio.quando parlo o mi parla qualcuno sento tanti rombi fastidiosi da tre mesi.un conisiglio.Grazie

  • @gardenplants1313
    @gardenplants1313 Год назад

    Good video. May I ask if you would do a video on shoulder bursitis please. Thank you.

  • @doga8789
    @doga8789 Год назад

    Thanks so much for this video. Can you please do a video for patellar tracking disorder also?

  • @wahedaparveen3515
    @wahedaparveen3515 Год назад

    Hi,Austin i have a knee pain what can i do

    • @austingohofficial
      @austingohofficial  Год назад

      Here is the video link ruclips.net/video/UsLyQMAFir4/видео.html

  • @smok9962
    @smok9962 Год назад

    ممكن الترجمه بالعربي

  • @danastriker6070
    @danastriker6070 Год назад

    Wow, this was the traditional method i learned from my grandmother ,in addition to taking chamomile tea.

  • @ashimaarora320
    @ashimaarora320 Год назад

    Please create one video on leg disperancy, i have one leg shorter, due to which i am facing back issues and uneven shape

  • @mominasheikh981
    @mominasheikh981 Год назад

    Please make a video to cure autoimmune disorders like eczema and psoriasis by natural method.

  • @radhikasharma9606
    @radhikasharma9606 Год назад

    Aap psorisis par video kab banaege pls bata dejea m bahut time se wait kar rahi hu

  • @chandrikaranasinghe8701
    @chandrikaranasinghe8701 Год назад

    Thanks sir

  • @nuseba6553
    @nuseba6553 Год назад

    Hi sir ,a huge respect for you sir I'm watching your videos from 2 month and I even follow ur exercise, sir today I commenting you with lots of hope that you will help me to get rid of my problem,sir I had tuberculosis before 3years to cure this I was taking medicines for 6 month before that everything was normal after finishing my medicine I am not getting rid of bad breath from my mouth I do brush twice a day ,I clean my tonsils ,I rinse my mouth after 5 minutes of every meal than also I have bad breath problem sir, people feel disturbed while talking to me and I really feel hesitate to share this sir,I hv seen in comments that lots of people got solution to there problems sir. sir please help me to get rid from bad breath please

    • @austingohofficial
      @austingohofficial  Год назад

      Thank you for sharing. Please email my team.

    • @nuseba6553
      @nuseba6553 Год назад

      @@austingohofficial please give me mail link

  • @parineeta1912
    @parineeta1912 Год назад

    thankyou so much for the video man. it really helped me

  • @danastriker6070
    @danastriker6070 Год назад

    Austin, you are amazing! ❤Do you have anything for menopause symptoms?

    • @austingohofficial
      @austingohofficial  Год назад +2

      Sure. I will look into this for you.

    • @danastriker6070
      @danastriker6070 Год назад

      @@austingohofficial thank you so much❤️Thank you for all the great content you put out,and all the ways you help us learn about our own natural healing.I love your videos.Tnsnk you.

  • @emishi6531
    @emishi6531 Год назад

    Thank you so much Austin!! Sharing this to my friends 🎉

  • @mohamedyasik5401
    @mohamedyasik5401 Год назад

    Sir., I feel I have physical issues. Felt like Have some problem. But i went to hospital.. Met more than 8 doctors.. All are said.. You are physically perfect.. But i have felt like have some diseases.. Have fear about diseasss and deaths.. How I get rid of this problem..
    Physical symptoms:
    1) shakines
    2) heart palpitations
    3) some times tingling sensation
    4) walking imbalance
    Please help me.. Sir

    • @austingohofficial
      @austingohofficial  Год назад

      Thank you for sharing. Please contact my team www.holisticwombacademy.com/lets-speak