एक किमी भी नहीं दौड़ पा रहे हो | One Km Running |

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▶️ दौड़ के पहले ये करो - • रनिंग के पहले जरूर करे...
▶️ दौड़ के बाद ये करो - • दौड़ के बाद एक्सरसाइज |...
▶️Abc Drills 1 - • How To Get FASTER with...
▶️ Jumping Jack - • How to do Jumping Jack...
▶️ पेट की एक्सरसाइज - • दौड़ के लिए Core Workou...
▶️ Hindu Push-up - • How to do the Hindu Pu...
▶️ Abc Drills 2- • ABC Running Drills (La...
▶️ Spot Run - • How To Lose Weight Fas...
▶️ Box jumping - • The box jump is not a ...
▶️ Long Step Exercise - • स्टेप खोलने के लिए , स...
▶️ Jumping Jack - • Jumping Jacks
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[@amit_jaat_20]

Bhai pero me bahut dard hota per jameen pr nahi rakha jata

[@vijaytomar86]

naso me dard to mecanerv fort
ghutno me dard to vedantak vati
mussels pain to etojesic Mr
LENE SE PHALE DOCTOR SE JAROOR PUCH LENA

[@RDX45ND]

Zerodol sp try karo