Dynamic Stretching for Shoulders - WARM UP Routine

Having healthy pain free shoulders is super important to anyone working out. This dynamic stretching warm up routine will ready those shoulders for any type of workout and help to maintain strong healthy shoulders with increased mobility and little or no pain.
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[@Criticalbench]

🌟 𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!!! 𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃! 𝐖𝐡𝐲 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐖𝐎𝐍'𝐓 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞: www.criticalbench.com/stretching

[@jimmy2304]

Nice! Exactly the video I've been looking for

[@cherumble5256]

Cool video thanks for the great info

[@stevenmeyer1382]

Very, very useful. Thanks a lot!

[@truthbetold9703]

I love all your videos. Me an my entire family learn so much from you. Thank you.

[@Criticalbench]

That's awesome! Glad we can help!

[@marcoslashley5680]

My go to shoulder warm up video routine - coupled with the chest vid, i'm good to go. no injuries.

[@Criticalbench]

Thanks

[@breedmz_08]

Your videos are really helpful

[@Criticalbench]

Thank you very much, we try!

[@corvidcorpus548]

thanks I use your videos every time I warmup before a workout and they work really well

[@Criticalbench]

Glad they are helping you. Thank you for watching.

[@abhijeetukirde2558]

Great info..❤️

[@Criticalbench]

Glad it was helpful!

[@PatrickBatemanJr0007]

Nice video

[@maldova]

Helpful video

[@Criticalbench]

Yey! Glad to hear that!

[@rohinijain6792]

Thankyou❤️

[@Criticalbench]

You’re welcome 😊

[@pdavis647]

I have realized that shoulder dislocation exercise is great for rotator cuffs!

[@Mikey-dv8yv]

thank you verry much

[@Criticalbench]

You are welcome!

[@MarioHernandez-lp7yb]

Nice! I’m going to try these today. My shoulders always feel so tight no matter how much (static) stretching I do.

[@Criticalbench]

We can't wait for you to try this, Mario!

[@MarioHernandez-lp7yb]

@@Criticalbench had a great shoulder workout yesterday, did these stretches first. Today I’m feeling great! The tenderness in my left shoulder that’s been bugging me for a few days now is gone also. Thanks a lot!

[@raiyanhawaiian538]

Bro this is awesome. Straight to the point quick and actually helps!

[@Criticalbench]

Glad you like it! Thanks for supporting the channel!

[@ebenezersureshworkaccount8947]

2:15 - I like to do that particular exercise but with a very light weighted resistance band

[@Criticalbench]

Thanks for the comment!

[@zoryq1236]

Beautiful ❤

[@Criticalbench]

Thank you! 😊

[@mesiroy1234]

Tnx easy and good wram up.
Also what פדה means

[@Criticalbench]

Thank you for watching!

[@ghatakprahar4692]

very helpful vieo for me

[@Criticalbench]

We're glad that you find it helpful!

[@sanathkumarshenoy9955]

My daily routine 👍

[@Criticalbench]

Love that!

[@adityawankhede4634]

simpal af liked it

[@Criticalbench]

Thank you for watching! 💪

[@streetgp4646]

Now I'm njoying my workout 💪😅 without any prevention. Or jurk

[@Criticalbench]

Awesome! Stay strong! 💪

[@KaizThePoet]

Could u do it with us with timer

[@eddietorres9524]

When I do any of these dynamic movements, I hear plenty of clicking or popping in my front shoulders both sides, will this go away over time?

[@Criticalbench]

Might need to focus on some theraband work to strengthen up the rotator cuff. Id also maybe look into scapular movement aswell

[@---iz1lc]

Can you explain you tattoo..?פדה

[@thareshmp5773]

Y this video has not watched yet (by me)

[@Criticalbench]

We are wondering that too 😊

[@yosi6582]

פדה?

[@mesiroy1234]

חחחח כן

[@mesiroy1234]

Hahah yea

[@martysherwood8853]

??????

[@---iz1lc]

הוא מתחזה לאמריקאי?