Gluten-free Vegan Patties Recipes

This Patties recipe is a Persian Patties style which is very delicious, so you learn how to make patty in Persian style and make a yummy Persian vegan sandwich. Doesn't matter if you're vegan or not, you will enjoy the sandwich and it's much healthier than commercial fast foods.
Gluten-free Vegan Patties Recipes
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INGREDIENTS:
Step 1: Preparing cooked vegan mince
2 medium Onions
Turmeric 1 tablespoon
Soya mince 1 cup
Black pepper, and Salt 1tsp or more
12 Small Mushrooms
Tomato paste 1 tablespoon
Step 2:
2 big fully boiled Potatoes
One Medium Onion
Garlic 4-5 cloves
1 cup boiled Soybeans
1cup Oats
1 medium grated Beetroot (Boiled is better)
1-2 Fully boiled Black beans
Nutritional yeast 1-2 cups
Tapioca starch 1 cup
Bread Crumbs 1 cup or more if required
To make Sandwich:
Bread, gherkin ( pickled cucumber),
Tomato and Lettuce and Vegan Mayonaise
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I'm a Griffith Uni graduate but for some reason, I've decided to work on RUclips in the health and nutrition, and natural remedy area. I create content on RUclips and will develop relatively to Lifestyle, Vegan Recipes, and Health and Health advice related to research and traditional medicine in the future.
#vegahealth #veganrecipes #patties #vegan #health #vegan_raw_vegan #healthcoach #healthymind #healthandwellness #healthybody #burger #sandwich #yummy #yum #persian
#kotlet #glutenfree

[@VegaHealth]

You can watch all main videos on this playlist ruclips.net/video/99LXMKc-GOE/видео.html

[@g.farahani9376]

Very nicely done, definitely healthy and delicious 🙏🏻

[@scottbooth9151]

Looks so yummy 😋

[@samanmesgari5140]

mmmmm,, love it!😍

[@jalehsamadian1786]

It is yummy 😋

[@elizabethcolorsart7728]

Very nice recipe ! I love the music also :)

[@rozinadinaa]

Looks tasty patties. Like 10

[@alexartan8415]

Lovely 🥰

[@sepidehzahmatkesh608]

It’s yummy I love it

[@yasaremrah]

This recipe looks amazing and tempting wonderful sharing😊

[@rezamousavi9666]

Wow, looks super yummy

[@SimonSmith-do1mv]

wow it looks amassing 🥰

[@lailynurarifiani6569]

Looks yummy 😍😍

[@adamandevetastyrecipes3091]

I love this thanks for sharing my friend 🙏🌹

[@skhan7118]

I love both way to served it and that recipe makes me hungry

[@SimonSmith-do1mv]

I felt the same, it looks so yum 😋

[@plusbonus1165]

Where would we be without soyamince.
Good job.

[@rosyscuisine5891]

Yummy and healthy 😋😋 thanks for sharing 😘❤️ new friend and subscriber here ❤️ stay connected 😘❤️

[@dlkirkwood1446]

Questions, please. what is the purpose of tapioca, and two forms of protein; beans and soybeans? I do believe yeast flakes, also, offer some Protein. Is Tumeric the only dried spice you use, other than salt and pepper?
I try to find what I will buy and I will not anything in America that tries to hide GMO crops (such as, soybeans) unless they are Organic.

[@VegaHealth]

Thanks for watching my video, Tapioka helps to stick ingredients together and become harder to form for frying. Soy or soy mince (TVP) is good t use if you find it organic. But These patties are for a protein source that I veganised a Persian mince pattie but you can change the ingredients as you like. Tapioca is the healthiest powder for use here instead of flour. Yes we use Turmeric as a spice in our patties plus salt and pepper which make a Persian taste