VegaHealth
VegaHealth
  • Видео 39
  • Просмотров 49 467
Intermittent Fasting: The Secret to Crushing Your Health Goals
Discover the Benefits of Intermittent Fasting!
Are you curious about intermittent fasting and how it can improve your health? 🌟 In this video, we explore the basics of intermittent fasting, including popular methods like the 16/8 and 5:2 diets. Learn how this eating pattern can help with weight loss, boost brain function, and enhance heart health. Whether you’re a beginner or looking to refine your fasting routine, this video provides valuable insights and tips to get you started safely. Don’t miss out on transforming your lifestyle with intermittent fasting!
Welcome to VegaHealth! We’re excited to announce a shift in our channel’s focus. Moving forward, we’ll explore various topics related...
Просмотров: 251

Видео

Top 10 Foods to Lower #cholesterol Naturally
Просмотров 138Месяц назад
Join me on my eye-opening health transformation journey as I share my experience with going non-vegan and the unexpected challenges I faced. In this video, I reveal how my decision to adopt a plant-based lifestyle almost led to serious health issues, and what I learned from this life-changing experience. Discover the importance of balanced nutrition, the right supplements, and how to navigate t...
The Rice Recipe That Changed My Mind About Peas
Просмотров 2112 месяца назад
I made This very yummy Persian mixed dill rice with vegan protein. this used to be made by mince but we made it by soy mince (TVP) ▶️Green Pea Rice recipe Ingredients (for 5- 6 person) Soya mince (TVP) 2 Cups Basmati Rice 3 Cups Green Pea (frozen) 400 g Dill 20 g Onion 3 - 4 Black Pepper & Salt as needed Chilli powder as needed Turmeric 2 TS Cumin as needed Oil as needed Two medium Potato for t...
Surprising Vegan Patty Recipe Revealed
Просмотров 2612 месяца назад
These Patties are Persian style, super healthy, rich in protein, and served with rice and special sauce or bread and sandwich. Vegan Patty Recipe (Persian Kotlet) ▶️Recipe Hint: Our Measurement cup is a rice cooker cup Ingredients: 2 medium cooked and grated beetroots 3 medium Red Onions 5 cloves of Garlic 10 medium Mushrooms 2 cups of lentils then cook them 2 cups of Oat 2 cups of Split Yellow...
Vegan Walnut Stew: Delicious Iranian Fesenjoon Recipe - A Must-try Dish!
Просмотров 5423 месяца назад
Indulge in the delicious flavors of Iranian Fesenjoon with this vegan walnut stew recipe. A must-try Persian dish that will tantalize your taste buds! The Walnut Stew is a traditional Persian dish in the northern Gilan state. Originally, they cooked the stew with bird's meat but we veganised this stew to make it available for all vegans worldwide. This dish is so much healthy and tasty and you ...
Quick home made dill cucumber pickle recipe
Просмотров 705Год назад
This is a quick, simple, and easy Cucumber Pickle (Gherkin) that you can make at home in one day. Pickles are using by people since very old history, it helps us to digest better our foods and also enjoy the taste of other foods as a side dish. So this is a quick method of homemade Cucumber Pickle (Gherkin). Recipe: 1 tsp Tarragon Seeds (optional) 3 - 4 cloves of garlic Dice them in 4 pieces 1 ...
Harvest Tea, a traditional process method in rural areas in northern Iran- Organic Charcoal Tea
Просмотров 372Год назад
This is the method of Tea processing in rural areas by hand in a traditional and primitive style. Hopefully, you enjoy seeing how in primitive life, people had been processing tea leaves Mud fireplace and charcoal tea - harvest tea, a traditional process method in rural areas in northern Iran ❤️🙏💕 Mud fireplace and Organic Charcoal tea If you like my videos, Please SUBSCRIBE and don’t forget to...
Village lifestyle Iran - Organic tomato paste
Просмотров 435Год назад
In this video, you can see Northern Iran's lifestyle and how people make Organic Tomato Paste on bonfires from 0-100. and how beautiful life is there. Village affairs Village lifestyle Iran - organic tomato paste If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comment and share the video with your family and friends. Stay safe and Love each other. ▶️ Please s...
Ghormeh sabzi Stew - A #unique veganised Persian food with all #secrets
Просмотров 3,7 тыс.Год назад
#This popular stew is a very unique Persian food, and only one time needs to try it until fall in love with this food. You will learn all secrets of this food in this video. wish you all the best with health and happiness. Ghormeh sabzi Stew - A unique veganised Persian food with all secrets unique recipes If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comme...
Baking traditional Persian bread under a bonfire in the nature- Village lifestyle
Просмотров 752Год назад
This video is taken from northern Iran and shows a traditional method of baking bread and the lifestyle in northern Iran villages. you will see how they used to cook in the last century with a bonfire. Baking traditional Persian bread under a bonfire in the nature- Village lifestyle If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comment and share the video w...
The Secret to Perfectly Cooking Mexican Rice and Beans
Просмотров 1,1 тыс.Год назад
Mexican Rice recipe is a vegan style which is very delicious, so you learn how to make a very yummy mixed rice. Doesn't matter if you're vegan or not, you will enjoy this mixed Rice and it's much healthier than commercial foods. If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comment and share the video with your family and friends. Stay safe and Love each ot...
Gluten-free Vegan Patties Recipes
Просмотров 1,5 тыс.Год назад
This Patties recipe is a Persian Patties style which is very delicious, so you learn how to make patty in Persian style and make a yummy Persian vegan sandwich. Doesn't matter if you're vegan or not, you will enjoy the sandwich and it's much healthier than commercial fast foods. Gluten-free Vegan Patties Recipes If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like,...
A homemade healthy soft drink with apple cider vinegar - Natural remedy
Просмотров 1,2 тыс.Год назад
This is a natural remedy and a super healthy homemade soft drink that you can make in a few minutes. How to make a homemade healthy drink with apple cider vinegar? Please watch my video and subscribe to my Channel ruclips.net/video/3aknxSCmSXs/видео.html Natural remedy for Cardiovascular. A Homemade healthy soft drink with apple cider vinegar Healthy homemade soft drink with Apple Cider Vinegar...
You Won't Believe How Easy It Is to Make Delicious Vegan Pizza Mince
Просмотров 662Год назад
This is a very Yummy Vegan Mince Pizza that is incredibly easy to make and you can really pack some serious flavors into it! Please Just try it, Vegan Pizza Mince Recipe how to make vegan pizza? I appreciate your support 💕🙏💕 Vegan Pizza Mince Recipe If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comment and share the video with your family and friends. Stay ...
Get Ready for the Best Vegan Pizza of Your Life!
Просмотров 1,3 тыс.2 года назад
This is a very healthy vegan Veggie Pizza that is incredibly easy to make and you can really pack some serious flavors into it! Please Just try it, vegan pizza recipe- Secret recipe If you like my videos, Please SUBSCRIBE and don’t forget to press the bell, 🔔 like, comment and share the video with your family and friends. Stay safe and Love each other. ▶️ Please subscribe: ruclips.net/user/Vega...
How to make vegan pizza sauce - Secret Recipe
Просмотров 1 тыс.2 года назад
How to make vegan pizza sauce - Secret Recipe
Shiraz mixed Rice with Black-eyed beans (Vegan)
Просмотров 2,9 тыс.2 года назад
Shiraz mixed Rice with Black-eyed beans (Vegan)
The SECRET to Making Authentic Persian Aash e Reshteh at Home!
Просмотров 2,1 тыс.2 года назад
The SECRET to Making Authentic Persian Aash e Reshteh at Home!
Vegan Curd Recipe
Просмотров 1,4 тыс.2 года назад
Vegan Curd Recipe
Surprising health benefits - with a special vegan smoothie
Просмотров 1,6 тыс.2 года назад
Surprising health benefits - with a special vegan smoothie
Vegan Beans Stew recipe Persianstyle - With all secrets
Просмотров 1,7 тыс.2 года назад
Vegan Beans Stew recipe Persianstyle - With all secrets
The Best Vegan Spaghetti - Persian Spaghetti
Просмотров 1,2 тыс.2 года назад
The Best Vegan Spaghetti - Persian Spaghetti
Vegan Patty Recipe (Persian Kotlet)
Просмотров 1,6 тыс.2 года назад
Vegan Patty Recipe (Persian Kotlet)
The secret recipe for plant-based vegan burgers - vegan
Просмотров 1,2 тыс.2 года назад
The secret recipe for plant-based vegan burgers - vegan
Potato Salad - Vegan Olivieh Salad - Хӯришҳои вегетарианӣ
Просмотров 9162 года назад
Potato Salad - Vegan Olivieh Salad - Хӯришҳои вегетарианӣ
Hot Sour Vegan Soup
Просмотров 1,4 тыс.2 года назад
Hot Sour Vegan Soup
Eggplant Stew Recipe Vegan - Gheymeh Bademjoon
Просмотров 1,8 тыс.2 года назад
Eggplant Stew Recipe Vegan - Gheymeh Bademjoon
Vegan Veggie Cheese Sandwich Recipe - (All in one)
Просмотров 7992 года назад
Vegan Veggie Cheese Sandwich Recipe - (All in one)
Mixed Rice- Green Beans Rice recipe- Persian Mixed Rice (Loobia polo)
Просмотров 1,1 тыс.2 года назад
Mixed Rice- Green Beans Rice recipe- Persian Mixed Rice (Loobia polo)
Pickled red cabbage at home
Просмотров 2,3 тыс.2 года назад
Pickled red cabbage at home

Комментарии

  • @leylifood
    @leylifood День назад

    Perfect

  • @SaeedehAliazam-x7l
    @SaeedehAliazam-x7l 16 дней назад

    👌👌👌

  • @hanahime1027
    @hanahime1027 Месяц назад

    Looks so delicious. I want to try to make it.

    • @VegaHealth
      @VegaHealth 16 часов назад

      Sure, please try this, you will enjoy it 😍

  • @SaeedehAliazam-uu1zj
    @SaeedehAliazam-uu1zj Месяц назад

    👌👌

  • @rezamousavi9666
    @rezamousavi9666 Месяц назад

    It’s extremely beneficial, thanks for sharing

    • @VegaHealth
      @VegaHealth Месяц назад

      Thank you for your kind words! I'm so happy to hear that you found it helpful! 😍

  • @farhadamini5596
    @farhadamini5596 Месяц назад

    Super , Thank You <3

  • @lailynurarifiani6569
    @lailynurarifiani6569 Месяц назад

    Very informative 👍👍

    • @VegaHealth
      @VegaHealth Месяц назад

      Glad you think so! 😍

  • @lailynurarifiani6569
    @lailynurarifiani6569 2 месяца назад

    Nice

  • @rezamousavi9666
    @rezamousavi9666 2 месяца назад

    That’s looks healthy and delicious, thanks for sharing

    • @VegaHealth
      @VegaHealth 2 месяца назад

      Thanks for your support

  • @corissaweller8093
    @corissaweller8093 2 месяца назад

    This looks absolutely delicious. Thank you. Cannot wait to try it

  • @farhadamini5596
    @farhadamini5596 2 месяца назад

    • @VegaHealth
      @VegaHealth 2 месяца назад

      Thanks for watching ❤

  • @kiavashrashidi4944
    @kiavashrashidi4944 2 месяца назад

    Thank you 🙏

    • @VegaHealth
      @VegaHealth 2 месяца назад

      You’re welcome 😊

  • @kiavashrashidi4944
    @kiavashrashidi4944 2 месяца назад

    ❤❤

    • @VegaHealth
      @VegaHealth 2 месяца назад

      Thanks for watching ❤

  • @plusbonus1165
    @plusbonus1165 2 месяца назад

    I love how you can add frozen peas direct to the layers. Good job.

    • @VegaHealth
      @VegaHealth 2 месяца назад

      Hope you enjoy and Thanks for watching ❤

  • @magentaorchids
    @magentaorchids 2 месяца назад

    Love❤Persian food Thank you for sharing Looking forward to more recipes Learned new Persian word mast o khiar

    • @VegaHealth
      @VegaHealth 2 месяца назад

      Thanks for watching, hopefully you watch and try other recipes and enjoy them ❤

  • @elizabethcolorsart7728
    @elizabethcolorsart7728 2 месяца назад

    One portion for me please ::) sooo yummy ! Love everything with red onion :)

  • @lailynurarifiani6569
    @lailynurarifiani6569 3 месяца назад

    So creative 😇😍

  • @rezamousavi9666
    @rezamousavi9666 3 месяца назад

    Thanks for sharing the recipe

    • @VegaHealth
      @VegaHealth 3 месяца назад

      You're welcome 😍

  • @rezamousavi9666
    @rezamousavi9666 3 месяца назад

    It looks so delicious and healthy

  • @samanmesgari5140
    @samanmesgari5140 3 месяца назад

    😍😍😍🤩🤩🤩🤩🤩😋😋😋😋😋

    • @VegaHealth
      @VegaHealth 3 месяца назад

      Thank you 🥰😍😘

  • @rezamousavi9666
    @rezamousavi9666 3 месяца назад

    Thanks for sharing, it looks mouthwatering

    • @VegaHealth
      @VegaHealth 3 месяца назад

      Thanks for watching my video ❤️

  • @lailynurarifiani6569
    @lailynurarifiani6569 3 месяца назад

    Looks delicious

    • @VegaHealth
      @VegaHealth 3 месяца назад

      It was! Also you can make it and it is very healthy :)

  • @farhadamini5596
    @farhadamini5596 3 месяца назад

    WoW nice and Yuumy. ❤

    • @VegaHealth
      @VegaHealth 3 месяца назад

      I'm glad you like it ❤❤❤❤

  • @lily15057
    @lily15057 3 месяца назад

    That looks yummy❤

    • @VegaHealth
      @VegaHealth 3 месяца назад

      It was!Thank you ❤

  • @samanmesgari5140
    @samanmesgari5140 3 месяца назад

    😍😍😍🤩🤩🤩🤩😋😋😋😋

  • @GarikBeg-ke2xv
    @GarikBeg-ke2xv 4 месяца назад

    Looks great 👍

    • @VegaHealth
      @VegaHealth 4 месяца назад

      Thank you! Cheers!

  • @arsensaakyan6289
    @arsensaakyan6289 4 месяца назад

    Let's bet if you wold talk on this video I guarantee you 1000.000.00 looks

    • @VegaHealth
      @VegaHealth 4 месяца назад

      I said that this video only has English subtitle. I don't talk.

  • @EdithLingmal
    @EdithLingmal 4 месяца назад

    Love thisb

    • @VegaHealth
      @VegaHealth 4 месяца назад

      Please try it you will love it

  • @arsensaakyan6289
    @arsensaakyan6289 4 месяца назад

    Look,you have No explanation.

    • @VegaHealth
      @VegaHealth 4 месяца назад

      This video has English subtitle

    • @arsensaakyan6289
      @arsensaakyan6289 4 месяца назад

      @@VegaHealth I am portualy blind

  • @ararat1979
    @ararat1979 4 месяца назад

    Excellent video,but because it is on outoplay this why it not that many w.

    • @VegaHealth
      @VegaHealth 4 месяца назад

      What do you mean about outoplay?

  • @carolinematta5764
    @carolinematta5764 4 месяца назад

    I’ve made this sometimes, with minced lamb and without mushrooms (as I don’t like mushrooms at all) - it’s very tasty! Bon appetit!

  • @MahdiImaniBashokoh
    @MahdiImaniBashokoh 5 месяцев назад

    Soo delicious ❤

    • @VegaHealth
      @VegaHealth 5 месяцев назад

      Thanks for your support 💚🤍❤️

  • @LetsCookWithRozina
    @LetsCookWithRozina 6 месяцев назад

    Looks so good and tasty. Nosh-e jan/ Like 46

  • @FadilasKitchen
    @FadilasKitchen 6 месяцев назад

    That’s look yummy 😋 thanks for sharing with us 😊I will try it soon ❤

  • @MagdaR-h4k
    @MagdaR-h4k 7 месяцев назад

    looks great!

    • @VegaHealth
      @VegaHealth 5 месяцев назад

      Thank you! Cheers!

  • @FadilasKitchen
    @FadilasKitchen 8 месяцев назад

    That’s look yummy thanks to sharing with us ❤

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      My pleasure 😊

  • @LetsCookWithRozina
    @LetsCookWithRozina 8 месяцев назад

    This is second time I watch this video. Your ghormeh sabzi stew turned out really good. Noshe jan.

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @monafood-64
    @monafood-64 9 месяцев назад

    👏🏻👏🏻

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @LetsCookWithRozina
    @LetsCookWithRozina 9 месяцев назад

    Easy and tasty recipe. it goes well with many dishes. Looks like Iranian Mast O Khiar. Happy New Year and best wishes for 2024. Like 54

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @LetsCookWithRozina
    @LetsCookWithRozina 9 месяцев назад

    Spaghetti is a sweetheart meal. Your recipe turned out tasty. Noshe jan. like 36

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @mitrakhatonabadi6698
    @mitrakhatonabadi6698 10 месяцев назад

    اگر غذا را با ترشی نوش جان کنم دل ضعف می گیرم و هیچ گاه احساس سیری نمی کنم

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @allisynwonderland9703
    @allisynwonderland9703 10 месяцев назад

    Looks delicious! Thanks for sharing!

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @carolineferguson-jq7tc
    @carolineferguson-jq7tc Год назад

    Thank you I am.looking forward to start eatng healthy ❤

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @pourmandd09
    @pourmandd09 Год назад

    Looks good.

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @adamandevetastyrecipes3091
    @adamandevetastyrecipes3091 Год назад

    Healthy and great 👍

    • @VegaHealth
      @VegaHealth 8 месяцев назад

      Thank you so much 💕🙏💕

  • @nightskylights4501
    @nightskylights4501 Год назад

    I couldn't tell, did you thaw out the frozen peas and corns first? Because it looked like they were still frozen! And that would break the teeth!

    • @VegaHealth
      @VegaHealth Год назад

      when you add frozen peas, it makes other ingredients cold because we need cold salad policies. in a few minutes, all ingredients will have a normal cold temperature. So it is impossible to break our teeth 😀😋

  • @dlkirkwood1446
    @dlkirkwood1446 Год назад

    Questions, please. what is the purpose of tapioca, and two forms of protein; beans and soybeans? I do believe yeast flakes, also, offer some Protein. Is Tumeric the only dried spice you use, other than salt and pepper? I try to find what I will buy and I will not anything in America that tries to hide GMO crops (such as, soybeans) unless they are Organic.

    • @VegaHealth
      @VegaHealth Год назад

      Thanks for watching my video, Tapioka helps to stick ingredients together and become harder to form for frying. Soy or soy mince (TVP) is good t use if you find it organic. But These patties are for a protein source that I veganised a Persian mince pattie but you can change the ingredients as you like. Tapioca is the healthiest powder for use here instead of flour. Yes we use Turmeric as a spice in our patties plus salt and pepper which make a Persian taste