Making Time for BIG Goals Without Burning Out 🔥⏳

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  • Опубликовано: 28 дек 2024

Комментарии • 38

  • @MichelleGarciaReporter
    @MichelleGarciaReporter Год назад +42

    I have always struggled with SMART goals, but omg changing the letters around! GIRL! Literally made this seem so much more accessible- in my case, I think of actions as the last part, so I think I would actually think about these as SRTMA goals…lol not as cute but it makes sense to me. Thank you for that!!!

    • @mossymindful
      @mossymindful Год назад +7

      I was thinking STRAM would be best for me! This video really reminded us we have free will to do it the way that makes sense individually!

    • @RachelleinTheory
      @RachelleinTheory  Год назад +2

      Heck yeah!! SRTMA forever!

    • @ClearBlueSky1
      @ClearBlueSky1 Год назад

      Omgg same !! Smarter goals made sense when people spoke about it , but could never make it work for me when I actually tried to make a goal smart

  • @Mariam-iq4if
    @Mariam-iq4if Год назад +26

    I love how these come out on Sundays when im planning the week ahead!

    • @hamanoka
      @hamanoka Год назад +2

      Came here to say this lol. Planning while watching Rachel's new (or old unseen one) video is a highlight of my Sunday

  • @pantherlady7
    @pantherlady7 Год назад +6

    O. M. G. This was SO perfectly timed for me. I am getting back into a business for myself that is going to take up a lot of my time and my husband is not used to me being busy anymore. There are so many pieces in this video that are relevant for me. Thank you so much!! ❤❤❤❤

    • @RachelleinTheory
      @RachelleinTheory  Год назад +1

      I'm so happy you liked!! and good luck in the business!

  • @Erikasplansandplays
    @Erikasplansandplays Год назад +2

    Rachelle this video was fantastic as always. Also may I say, you look so glowing, healthy and happy in this video. You shared in your goal setting videos that you were focusing on wellness this year and it’s so obvious you have been consistent. This is so inspiring to me!

  • @justcallmeivonne
    @justcallmeivonne Год назад +2

    Such a great video! One thing i will add is if there are personal things you like to do but are not really a priority, first try and see if there’s a way to incorporate them into your goal. Re: I’m learning 3 languages right now but i also love watching TV and movies so i try to watch things in my target language so I’m still learning but not totally giving up something i really enjoy!

  • @HeyItsIne
    @HeyItsIne 8 месяцев назад

    I love your videos so much! ❤ thank you for all the great input 🎉

  • @simcoree
    @simcoree Год назад +4

    Hey rach,I love your vibe energy and everything girl.I hope you get everything you have never dreamt offf.

  • @chaaachouu16
    @chaaachouu16 Год назад +1

    I really love your take on these things! Especially since there is always a mention about self care and taking into account our energy levels. It resonates a lot with me.
    Another video of yours in my RUclips playlist on organization! 🥰

  • @yibuseato
    @yibuseato Год назад

    This is so incredibly helpful! Thank you! 😊

  • @maypasifiki9360
    @maypasifiki9360 Год назад

    Thank you for breaking this down it makes reaching our goals so much more attainable.

  • @inessebastiao3887
    @inessebastiao3887 Год назад +7

    There’s nothing on SMART goals that says you need to write the goal following the acronym order. But I understand what you did here, after all, to be successfully one should adapt productivity advice to its own needs 😀

    • @RachelleinTheory
      @RachelleinTheory  Год назад +2

      True!! I think people will read an acronym and write it out in the order they see it, and try to follow from that order though. But people are already inventing their own SRAMT, SMTRA, TARSN acronyms in the comments, which I love 🥰

  • @christine4269
    @christine4269 Год назад

    I appreciate this so so much, especially the reminder to temporarily hold on other obligations 💞

  • @DianeShugart
    @DianeShugart Год назад +1

    So timely! Thanks.

  • @Jen39x
    @Jen39x Год назад

    Know this but exactly what I needed to hear today. Will sit down with my planner yet today

  • @candacecourtney7415
    @candacecourtney7415 Год назад

    This sounds good…in theory! Quite literally! 😄😄

  • @aleciariddick7719
    @aleciariddick7719 Год назад +4

    Great video but what about obstacles that may get in the way? Like I am learning to plan around my depression thanks to your videos. Like how do you bounce back from a setback for your goals?

    • @Bootus123
      @Bootus123 Год назад +9

      I think there are two important answers to this.
      1. Rather than thinking “what will I do if there is a setback,” it’s better to think “what will I do WHEN there is a setback,” and to know that setbacks are totally okay. Planning can reduce them, but it doesn’t eliminate them.
      2. The easy answer is “know setbacks are part of the process and growth isn’t linear.” A setback or obstacle isn’t a failure, just a part of the journey. Try again tomorrow.

    • @RachelleinTheory
      @RachelleinTheory  Год назад +1

      @@Bootus123 Could not have said it better!!

  • @abigailhermes1059
    @abigailhermes1059 Год назад +1

    I love SMART goals, but instead of moving the letters around, I just change what they mean for me: Specific Motivated Actionable Realistic and Time-Bound. It's not perfect - if measuring is something that you're not doing in your realistic check it might not work as well, but I've gotten a lot of good use out of them!

  • @lmiller1413
    @lmiller1413 2 месяца назад

    I think you would be great to work for, because you are very adept at managing the details on how our brains work and life's tasks work. I would trust your feedback, because you explain things well. I inaginevyou set people up to grow.

  • @sameeralazawee7524
    @sameeralazawee7524 Год назад

    Thank you

  • @for.theplannergrls
    @for.theplannergrls Год назад

    great video!

  • @Katiedora122
    @Katiedora122 Год назад +1

    Love a good SRAMT goal 😂

  • @LeaverWild
    @LeaverWild Год назад +1

    I hate measurable. I can’t get past measurable. And time bound. I feel like good enough is good enough whenever you can make it happen, so SMART goals make me feel lazy before I even write them. Can’t get past it.

    • @RachelleinTheory
      @RachelleinTheory  Год назад +3

      Then do SAR goals! There are no rules here, only experiments :)

  • @bluecloud7441
    @bluecloud7441 Год назад

    super silly thought/comment: that part somewhere in 14:50 about how you can't just cut off your partner completely like a psycho is really making me giggle imagining you just out of nowhere not talking to or contacting them and them being very confused and u say oh it's just that i'm studying spanish, really important, so ta or something. idk i'm just so amused by the thought

  • @kajula9079
    @kajula9079 Год назад

    you look so pretty

  • @Helloitsmekiki
    @Helloitsmekiki Год назад +1

    Great video.
    But try to make it short , just a suggestion :)

    • @elmiathewriter
      @elmiathewriter Год назад +14

      I don't agree. Longer videos are more value-packed, and personally I find her videos short enough to watch in one sitting but long enough to go in-depth into each topic.

    • @mossymindful
      @mossymindful Год назад +8

      This video is short in my book. Im usually watching stuff that's 25-40 minutes

    • @abigailhermes1059
      @abigailhermes1059 Год назад

      Very much agree here, I love me a good in-depth video with concepts I haven't really considered before!