ALAN RITCHSON: Biggest Fear with Reacher, Blessing and Curse of Bipolar & Connecting Through Pain
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- Опубликовано: 25 июн 2024
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Alan Ritchson (Reacher, Blue Mountain State) joins us again this week for an open an honest conversation about his current mental health coinciding with the industry validation and massive success of Reacher.
Before Alan gets into the idea that he is more than just his work and his role on screen, he discusses the importance of focusing on now and showing yourself compassion - in relation to the difficult physique transformation he’s had to adopt.
We also get into the pros and cons of his mania, our ability to connect through pain, and the pivots he’s had to make heading into Reacher Season 2.
Timecodes:
0:00 - Intro
3:35 - Alan Ritchson
6:40 - Difficulty with size and age
12:10 - Reflecting on first appearance
15:43 - Rocket Money
17:25 - Neurohacker
19:58 - Connecting through our pain
24:59 - Reacher Season 2
29:20 - Betterhelp
31:13 - Discover
31:46 - Confidence with Jack Reacher
35:20 - Industry validation
40:21 - The illusion of success and career
45:00 - Enjoying the process finally
49:43 - Bipolar
55:30 - Intensity of his highs and lows
1:02:55 - Outro
1:06:04 - Couldn’t do it without you
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ALAN RITCHSON: Biggest Fear with Reacher, Blessing and Curse of Bipolar & Connecting Through Pain #insideofyou #alanritchson #reacher 
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Alan literally saved my life. Not metaphorically, but truly kept me from committing suicide. I was suffering from deep depression and held a lot internally to prevent upsetting my family. If not for hearing some of his videos over on his channel, I wouldn’t be here today. I had a gun in my mouth at one point and put it down and prayed. This interview means so much to me. I’m 45 and starting to get healthy, working out, and getting my spiritual life back where it should be. God bless you all for what you do. Alan, I doubt we will ever meet in this world. Know that I am thankful and grateful for your words. I’m happier now than I’ve been in my entire life. Appreciate you for sharing your story!
Wow!! God bless you. You’re precious to God… I’m sure your testimony here are going to save much more lives!
That’s truly what matters in this life: help others to relieve their pain saying there’s hope for them! Lead people to God, to seek a good healthy life. Alan is a great person, not just a great actor… 👏🏻👏🏻
All the best buddy, keep trucking on. Love from Ireland
Im glad for you, but Im done watching him. His comments about police are disgusting,
@@marissashantez6051 I think it’s unfortunate that people can not disagree with others and still enjoy watching a show or move on with their lives. If everyone agreed on everything, it would be a boring world. I remember when you could discuss differences of opinion without concern of losing family relationships or friendships. It’s a stupid world we live in.
@@marissashantez6051 Because he doesn't like police murdering people? Yikes. You poor cancel-culture Karen.
Alan’s first interview on this show was by far one of the best podcasts ever. When Alan talked about how he almost ended himself and overcoming the darkness was a must listen. Go back and listen if you haven’t
Indeed, it was a very powerful and emotional interview.
Agreed. I was surprised to see how personal they got. I've seen it a handful of times
Totally agree. One of the best podcasts ever.
alan does a lot of faith based podcasts too. not my speed but seems to help a lot of folks.
Where can i see/hear his first interview?
Alan is so genuine and down to earth and not so ‘Hollywood’ that it’s so refreshing. Let’s all follow Alan and his career 🙏🏻👏🏻
Therse more than a career!
He is a mad Liberal.
@@gabispn13 mad liberal? lol living in florida?
@@gabispn13code word for normal human being who possesses empathy and isn’t a dickhead
makes him perfect for the character of Reacher
Alan Richston is the most underrated celebrity in history of Hollywood
I've worked in mental health rehabilitation for over 15 years. His words on bipolar disorder are the most mind opening words I've ever heard. Thank you gentlemen.
I work in the field as well, and my mom is bipolar, and this is the best explanation I've ever heard! It really helped me to understand my mom. I am ADHD (Dx as adult) and struggle with depression, and I also could relate!!
@@serenityseeker8235 amen!
All the best to Alan. Smashing his role as Reacher, I just hope he gets some roles in Cavill's 40K project and maybe, hopefully, Batman or something.
Hell ya brother the 40k project would be so awesome with him in it
He would be amazing as a Space Marine. "For the emperor!"
Yes please! I really hope the 40K project turns out awesome, if Cavil has as much creative discretion as he should then I see it being amazing.
He'd be the PERFECT Gulliman dude I can't unsee it
If they do Arkham Knight Batman he'd be perfect.
I hope this isn’t weird to say, but as a never married, childless, single 48-year-old who decided to get my master degree and then covid hit, followed by a breast cancer diagnosis and losing my father all in the last 2+ years….dealing with grief, anxiety, depression, and imposter syndrome (in college) it means a lot to me that you do what you do, and to hear people my age talk about these things so openly and honestly….it helps me work towards self-acceptance, put myself back out there, and embrace and enjoy the journey…So thank you. Much appreciation. ❤
my deepest condolences for having lost your father and i hope you make a full recovery from the cancer your dealing wiith
I wish you the best of luck with your struggles
You are strong I wish you the best
As someone with Bi polar 1 disorder and has been through the ringer for the past 10 years. Alan gifts me insights and points of reflection I can take. My brother in Christ! What a guy!
I have never been happier for an actor to have his career shine so bright. Was a big surprise seeing him show up in Fast X and totally unexpected but sat there in the cinema with a smile on my face with pride. Can't wait to see Reacher S2 and hope for many more Seasons.
Dude no lie, Reacher is a fantastic show
I have pretty bad ADHD and I was able to sit through this entire thing. All I have to say is “Alan you are a fucking soldier”
Thank you so much for this conversation boys. Much love from Canada.
This guy is awesome! He truly embodies the Reacher character 🔥 wishing him continued success!
The original trailers for Reacher s1 worried me because they made it seem like Reacher was a bit of an idiot but I watched it anyway and he NAILED it. So good. Can't wait for s2.
@@wingracer1614oooh yeah I agree! thankfully he nailed it 🙌🏽🔥
When the Tom Cruise movie came out a friend that reads the series was disgusted... he'd say Reacher is suppose to be 6' 5" not 5' 6." Ritchson nails it... Nick Santora and his staff write great scripts, too.
Mr. Rosenbaum, your transparency and authenticity comes thru, allowing your guests to feel comfortable enough to do the same. Thank you.
Alan seems like such a nice genuine guy, I'm so happy for his success. Reacher is one of the best shows I've ever watched!
I commented on this awesome interview on my channel
I'm 42, and I'm beat to hell. I've had 5 surgeries, and I need a 6th. My insurance is shit so I can't get shoulder surgery. It's hard to talk about it, but when I do, I feel so much better. Everything you're saying is so true.
Hang in here, brother. You may have already done the hardest thing you'll ever have to experience in your life!
Don’t give up man.
What an amazing dude that REALLY "gets it." When he broke into the higher self portion I immediately was like "yes, this dude gets it." Great job Michael. 👏
Alan keeps describing EXACTLY what's going on in my head and heart. I need someone like him in my life RIGHT NOW.
Would love to get your opinion on the video I just posted on my channel, discussing this interview and adding my two cents.
Alan is on top of the world right now, and he is still tryin to connect with his fellow man, and better himself. Thanks for being an inspiration.
It’s such a treat to have Alan back on the podcast again, he definitely seems more together this time around and I’m glad that he is managing his bipolar. I like the way his mind works and his open, honest approach to life and thank him for sharing😊Thanks for this brilliant episode💖
Loving this episode! Alan definitely opens up. Alan opening up about his mental health journey is so powerful. Best podcast ever
Good on Alan for being transparent about trt. More people should be honest about it. He has a phenomenal physique!
This is one of the most authentic and educational interviews that I’ve ever watched. I have never heard biploar disorder explained in such a relatable way despite my research and actually knowing people that are dealing with such. Thank you Alan for your honesty and thank you Michael for this and all your podcast productions where it is way more than a cut above the rest.
Being bipolar myself I had to micro dose to, for about two years after my first diagnosis at 49. I’m 55 been med free for 3years now with no issues I have lows that last for months but they pass. Haven’t had a manic episode in 3 years. As long as I avoid stress which is my biggest trigger. I still train hard in my martial arts a drawing and painting. I have meds in case I need them but so far so good.
Wasn't suprised at all Reacher has done so well with him in the lead role... some people are born to play a role and you can tell this is one of those instances. They could easily go down the movie route with Alan/Reacher if they wanted to.
Alan Ritchson is just an awesome human being. This episode on top of his last appearance are why people came here. Kudos to Michael for this. But you know what; we're all missing a trick. I've realised what it is we are all missing. It's an Alan Ritchson movie. It stars Alan Ritchson as Alan Ritchson. It doesn't need a script, because it's just Alan's life. But it won't be a documentary, because Alan is so goddamn awesome, it WILL be a blockbuster of a movie.
Alan seems like such a solid dude. Real grounded to his true self.
I love Alan's work in the recent years. His Reacher blows me away. Great guy!
I am now binge watching Justified and have to say the adaptation from novel to screen is amazing. I feel Reacher is like Justified where it's very faithful to Lee Childs novels with minor changes here and there.
Yes I'm also watching Justified! Absolutely amazing show. Maybe Michael could get TImothy Olyphant or Walton Goggins on here one day.
Sadly that is not the case for some other major book adaptations. Rings of Power, and Wheel of Time, going way too far off script.
I just want to thank both of you. The candidness about mental health is what I needed today.
Titans fan here: I know Hank died in Season 3, but I still wish they somehow brought back Hawk and Dove before the show ended this year… Those 2 were my favorite part of the show early on.
Alan is one of the most genuine and awesome people on this earth. I love his honesty and his passion.
i love how alan is always so open talking about what he feels watch the 1st one he's on and now watching this he's a cool dude can't wait to watch reacher S2! hope he feels the love from the fans of the show
Alan seems like a great guy, and Reacher is terrific. Delighted for him at his success.
The world would be a much better place if everyone was a bit like Alan Ritchson. Class act! Through and through. Grounded, intelligent, empathetic and understanding. I shouldn't be surprised to see such a well-rounded adult, but in today's entertainment game? It's very few and far between.
Alan’s openness and honesty is something you don’t see from actors. Amazing quality
Well the last Interview was...quite a trip...i mean...it's not about beeing famous or have a good life...what alan had sad...that reminded me of my granddad in a way...my grandma died before him...and he can't live with it...so he take his life...but alan here on the other hand...family dad...what does he said...biggest succesful year...still these dark flaws...wow...i'm happy for him to Accept it and he's working on it...big man with a big heart...salute from Germany
Awesome interview with Alan and Happy Hanukkah Michael. I know that Michael just spoke of his book coming out. I saw another super cool children's book about, Santa, Hanukkah, and bullies called, "Hanukkah Wishes".
His birthday pretty much lands right next to the release of Reacher. That's amazing. Also he stole the show in Fast X.
I'm commenting about 30 secs in. I did hear the first episode with alan, he helped me with my own life. Keep being your best self everyone. We all need it.
I don't think I've ever felt so, impressed, or humbled by someone in an interview. Alan is an incredible genuine human, and I cannot be happier for his success, and survival thus far despite and in spite of his challenges. Hearing him talk so openly about therapy and mental as undoubtedly one of the current, and likely longstanding iconic role models and talk about opening up gives me such hope for people growing up now. My life would have been a lot more survivable seeing and hearing someone like him when I was younger. Genuinely wish him everything he wants in life, and a long happy career dling whatever it is he wants, even if he can get that zero fame job he wants and he disappears
I was really impressed by Ritchson's openness the last time around. I'm honestly happy that podcasts like this, but this one in particular, have created a forum for people to feel comfortable with expressing themselves freely.
Huge Reacher fan. His first episode with you made me a huge Alan fan.
Its Reacher time this week with the first 3 episodes dropping Dec 15th.
He is so relatable. The way he explains his experience is the closest thing I've ever heard to explaining how my life feels. I don't watch Reacher, but I did just watch his movie "The Ministry of Ungentlemenly Warfare" and he was absolutely amazing. I highly recommend a trip to the theater or a home rental of it. Thank you Alan for being so honest. It really does help.
I'm gonna throw this comment out before watching this but goddamn did his previous appearance on the podcast hit me hard. I am so excited to watch this one. Thanks for getting him back on and Ritchson, thanks for coming back. Your words and stories are powerful my man, thank you.
This episode is definitely one of the most powerful ones of the year. Alan opening up about his journey with bi polar is going to help so many people. I definitely agree that we are more than our careers. I am glad that you did a part 2. Best podcast ever!!
The two best episodes of this pod….are both with Alan!
He’s inspiring.
Would love to get your take on MY take of this podcast, just posted on my channel
COOL! Alan is fantastic as Reacher. I love your pod cast Michael.
Damn, good on Alan Ritchson for opening up. Especially about taking test, since it's one of those things no one ever dares to talk about in hollywood.
Thank you both for a second helping. And Alan, THANK YOU so much, for describing bi-polar in a way I can't, uni-polar makes so much sense to me. It devastates my life, and I have serious issues trying to live with it as a 52 year old. Thank you both. Been following you both since Smallville by the way.
Lots of respect for Alan. Such a great guy. Very lucky to have a wife that supports him.
Dude, love Alan! One thing that rung true for me is being able to talk about issues. When I was finally diagnosed with bi-polar 2, I told everyone around me including work. Felt it was important to let people know in case I get weird. It worked out very well, I felt supported rather than the fear of people holding it against me.
Omg totally right about describing bipolar. My mum has lived with it for over 40 years before it was called bipolar and I've never seen it explained so well!
The world needs more of Alan. Everything he’s been in I have enjoyed his performances. Even if the overall project wasn’t there best, he’s always been good. I find he’s like Dwayne Johnson in that sense. Not every project is good but he’s always enjoyable to watch.
To this day Alan's first interview on here is my favorite ep of Inside of You and one of my fav pod eps ever. The best thing about this second one, which is equally as transparent is that you can see and hear all the growth that he's had since then. The authenticity is off the charts. Ultimately I think these two interviews are the best examples as to why Michael started Inside of You in the first place, and coupled with Talk Ville, Michael has one of the best one-two punches in the podcast game.
ive never heard of a famous person talking about being bipolar. this has helped me listening to this. the motivation alan has given me showing me im not alone. helps more than i can describe
This was a great podcast! Alan is not in the fourties’ he is by far older about that he has wisdom at usual in his age! I was entrapped by the podcast. Thank you Michael for give us the opportunity to share so much with your guests because they are open up with you as an interviewer. Thanks! 🖖💖
Alan ritchson would be a fantasic batman/bruce wayne. for james gunns reboot. Im bipolar myself he explained that to perfection and he's spot on about the meds. once you find the right one for you its lifechanging.
To me it’s about Blue Mountain, the podcast conversation, Reacher, and even the old Aquaman role from Smallville. Always been a big fan of Alan’s and I’ve always said he doesn’t get enough recognition. Amazing talent, this man. Also I can’t believe you guys mentioned Mamao without bringing up that they’re both in the Aquaman club now! 😂
Alan's performance on Reacher is incredible. I hope for many seasons more, and wish Alan all the success in the world. Awesome person.
Alan should be on this podcast more often! Love that guy!
Alan I listened to your first interview with Michael too
You look amazing man
I'll never forget how you shared pulling yourself out of the noose
I've had depression issues too at times So bravery counts
Living in the present moments with intention
I've never been a professional athlete but lifted a lot of weights and played sports
Let myself go after I got married
Ended up with rheumatoid arthritis Daily battle
But making improvements
Not berating myself for where I'm at now Just trying to improve
Congratulations man
Very proud of you
My husband had a breakdown 7 years ago and we live with his difficult mental health diagnosis. Several of our children also deal with mental health issues, one of whom has been diagnosed with, among other things, bi-polar disorder. These conversations are so, so important. Thank you.
Michael and Alan are the realest. Very interesting and relatable.
I always enjoy when these two get to talking. And I like Mr. RITCHSON's work. And Reacher is great, and I have loved the books for years. I believe he has made the books come alive. And Michael is always great.
He’s back! The first one was great and I’m so glad there’s a sequel!
Thanks Michael!
Yay! I love that you got Alan on the pod again he is so awesome and genuine. Looking forward to the new season of Reacher this week!
Wow!!!!! Thank you Michael for being such a good listener. Thank you to Alan for your honesty. There are so many people out there who struggle with getting help and it’s really important that we normalize that. It takes a Village!
Alan is so real. A true and real hero. I resonate with so much of what he’s saying. Thank you for this great interview
Thanks for the man, the myth, the legend, that is Mr. Alan "Reacher" Ritchson! 🥂🥂🍻🍻
What sticks out to me is how present and attentive he is in this interview. So excited, not disillusioned, and ready to be heard. Cool.
Love Alan Ritchson, and love Reacher. Such a good series, and he delivers so well.
That's a guy who really is stronger inside than most of us. To share that openly about pain in life. All I can say is God bless you and yours and all the happiness and success life can offer dude.
S2 is based on the book Bad Luck and Trouble.
I'm bipolar (I had a major manic episode of Messiah complex and almost killed myself), gay, HIV+ for 35 years, and sober for 30 years. Growing up I was beaten up, teased, called names, etc. Hearing a "MANLY" man talk about feelings, fears, and the truth is so powerful. I hope it gets through to many guys. It's great for those of us who are sensitive and the guys who bully us.
Alan is my dude. I appreciate his genuine personality, candor and honesty about life and it makes him an outlier in today’s Hollywood. Thank you, Michael, for being the vessel that allows someone like Alan to be himself and ultimately, affect others. Keep up the great work.
Alan is such an awesome dude! First saw him in Smallville and loved his character and acting. Then watched the first podcast and really saw what a great man he is, and a pure human with problems just like the rest of us. As for his physique, he is my "goal" if you will, because I am just as tall as him and only two years older and I really want his body. The only thing holding me back is my Army injuries that resulted in about 15 different joint surgeries along the way so far. But, I believe I can do it.
The authenticity and vulnerability Alan has showed in this episode is so commendable and truly brave. Good on him. I’m a fan!
What an emotionally strong episode thanks to you Michael ! 💔❤ People are freed, this is what happened with Alan, Inside reminds us that we are above all human beings !! And i want to see Jack Reacher ❤ 🙌🙌🙌 Michael, Bryce and Ryan !!
So hyped for that new season of Reacher in just a few days. Praying for an S3.
Thank u for Ritchson part 2!!! Both episodes are the BEST!!!
I liked him on the screen, I love him as a person now.
We need to learn to accept and understand. As a person as myself that’s been dealing with this for over 20 years….. it’s about acceptance
Aren’t we more alike than different? I love the phrasing, “ we get to the top and what’s there? More and more . “
We can only push down what we feel and what we think for so long.
What an ambitious, self initiated person like Mr R, thr humility is what is hard to digest.
Once we deal with the truth, it’s often not what we thought it was, it’s a process to unravel.
I always think what you think and feel today will be very different 5 yrs and 10 yrs down the road.
Yes living w purpose, w love for others, w learned ability to be willing to say to ourselves,” Dude you are not all that!”
My favorite part of Tuesday 💙🤘 I loved Alan returned to this podcast it was Amazing first time but man this was Powerful!💯
Dang, Alan's always so full of meaningful insight. I'm "enRitchsoned" after watching this interview.
It's funny hearing Alan talk about his fears that his character in Reacher would come across too stoic and emotionally distant to be compelling, and Michael identify that no, the charm totally comes through.
When I saw the trailer I hadn't really seen Alan in anything proper, and ostensibly it seemed like Reacher would be, exactly as he says he feared, boring. And one of the great joys of watching that first season was discovering this understated warmth and charm of both Alan as an actor and through his performance, Reacher. I mean the show is a really really cool and sorta old fashioned-in-a-good-way thriller, but I wouldn't love the show as much as I do if it wasn't for Alan's x factor.
this convo was great..you guys talking and being famous, but yet feel so open and seem like itd be really cool to hang out and chat with..Dont sound like the typical unapproachable actors..the message on mental health was awesome in this..gonna have to go find the other one now.
I'm so glad that they are talking about bipolar because my daughter was diagnosed with bipolar about a year and half ago she's been in the mental hospital about 5 or 6 times and she did not start showing signs of mental illness untill her older brother died ni 2021 from a car accident she just stop talking and doing anything for her self I would talk to her and she said nothing and she was not eating neither so I took her to the doctor and they admit her to a mental hospital she was doing ok untill her father died a year and a month after her brother died it was already hard for us when my son died but afterwards when her father dies it made it even worst she was then doing this crazy laugh and banging on the walls and she kept on bothering the neighbors saying they had her dog when she loss her dog she was staying with her big sister and I was visiting them for about 3 months she kept on saying she was going to meet her friend that live in north Carolina and she was in georgia her friend was not coming to visit her then she was writing to her cousin that live in South Carolina that she was going to kill herself so she went back to the mental hospital she had been in the hospital about 3 times by then then her and her sister got into it and she left and move in with her godparents and they already had 5 kids at the house she was not taking any medichine and she refused to talk to a psychiatrist so after she moved in with her godparents she started having another episode yelling but this time she was walking around the house butt naked so they call the people from the hospital and they came and pick her up her godmother followed then when they got to the hospital and her godmother opens the door and my daughter is in the back seat butt naked so they admitted her to the hospital again I was already in north Carolina so she stay in the hospital for about 2 weeks and they had diagnosed her as being bipolar she was good for about a year and half then she went back into the hospital the end of November she just out the hospital on December 6 this time her godmother say she was writing stuff screaming out loud and unplugging everything in the house but this time she got arrested for putting a garbage can on fire so they had a hard time when she first got to the hospital because she refuse to take her medicine but when she saw that she was not leaving she started taking her medicine and she is 19 they got her on medicine I hope she continue to take it I worry for my child everyday and I don't know how to help her she does not want to come to stay with me in north Carolina I feel like I can not help her all I do is pray for my child everyday because I can not loose another child and she stays near her grandparents but her grandma is bipolar to they say my daughter is bipolar 1 if any one can give me suggestions on how I can help my child please tell me because at this time I don't know what to do
I just finished. Another FANTASTIC episode! Thank you for explaining bipolar in such a way, Alan. You've helped more than you know!
I’m a big Reacher fan, and really like Alan’s portrayal of the character. Looking forward to Season 2. I was already a fan of Alan’s, and even more so after his Inside of You conversations.
Well, that's settled in my mind. He's the best guest I've ever heard on the podcast. Listened for so long, massive fan of you and a ton of people you've had on but the Alan episodes are top
I've been getting much better at being able to "play multiple keys on the piano" to follow Alan's metaphor but the screaming at myself during a manic episode and the intense need for resolution really hit close to home for me. I also now might realize that my Amazon habits are very likely a sign of mania for myself as well. I am also pretty sensitive to medication, so I have had a hard time staying on it, but I have found other more natural supplements and a change of my focus in life that have had profound impact. Thank you, Rosey and Alan for being bold enough to give this topic such a great platform. I can't wait for Reacher Season 2 and am excited to see what happens with Alan and Bruckheimer going forward as well!!!!
He was great as Aquaman, Raphael, and Hawk.
I have been a fan of Alan’s ever since Smallville. He’s incredible.
Man I love this man! (Alan Ritchson)
It's amazing that I watched the first season a couple of weeks ago, and I was amazed at how Alan is a man that intrigues you that you just have to take a look at him outside the Reacher. It's a blessing to listen to these two episodes before season 2 which comes out in 2 days, thanks to Inside of You!
-We are waiting for that podcast from season 3 Michael!!!
Explaining bipolar was so insightful. Alan using the term unipolar is that "aha!" moment. Wonderful interview with meaty topics.
I have never clicked on an episode as quickly as I did when I saw this!
Thank you both, specially Alan, for being so honest and open about mental health. We have to normalize it, because talking helps, and it teaches you the reality of these issues. Bravo, gentlemen, bravo.
This has been a great episode to listen to and appreciate. Alan and Michael going into their past experiences and how they have had struggles in life was refreshing to hear and see how they have worked on themselves