The FASTEST Way to Master the BADMINTON LUNGE for Beginners and Kids

[@skylark386]

I was watching one Danish coach and he taught to recover using the left foot first to take the pressure off the right knee.

[@badminton4kids]

This was her first lesson on lunging. And yes there are slightly different types of recovery

[@crazybatmintonboy8058]

Mainly 3types of recovery very deep lunges use ur left foot to drag a little bit 2nd one the hopstep u teaches in this vedio last one push with right foot when the lunge is short

[@badminton4kids]

Once she is better then I will teach her these recovery :)

[@crazybatmintonboy8058]

All the best to ur chanel

[@badminton4kids]

Thank you. Keep your comments coming :) you do provide lots of useful feedbacks

[@avinash261]

V grip❌ B group ✅ v😂❤

[@badminton4kids]

Remember this is beginner class ;)

[@avinash261]

@badminton4kids No sir when you say V grip its sound like B group 😅

[@badminton4kids]

Oh haha oops sorry