How To Get FASTER in Badminton with 3 SIMPLE TIPS

[@youtubepremium5799]

I cannot believe it, I make all the 3 mistakes, and it does tire me out big time. Thanks a lot for making this video.

[@Basicfeather]

Glad we covered your mistakes. Now it's about practicing, getting rid of the bad habits!

[@glynhannaford7332]

Three great points. I will work on them. Thank you.
Badminton as a sport seems very hard on the calf and Achilles' tendon. What do you recommend to reduce the risk of injury, please?
Happy Christmas! 🎅 🎄

[@Basicfeather]

Thank you, let us know how this works out for you!
Achilles tendon injuries are super difficult, we've tried it to. The best advise is to seek professional help from a physio, they'll guide you to exercises that can help strengthen your calf. (Warning, the exercises might be boring but it's helpful).
Happy Christmas to you too!! 😊

[@CYCUBER]

Thz for the help

[@Basicfeather]

Happy you liked it❤️

[@Kemenyan73]

Additional Steps off court : Pylometrics + Vo2max/Anaerobic intervals run

[@Basicfeather]

For sure. Getting in good shape is always helpful!

[@netboy288]

When will the Basic Feather Red be for sale?

[@Basicfeather]

It will be very soon. Send us an e-mail on [e-mail] if you want to secure yours :-)

[@frostyy452]

great video! love the shirt I might get one xD

[@Basicfeather]

Thank you! It would be a pleasure if you purchase our shirt ❤️

[@theodorbisgaard642]

kan i lave en video om hvorfor kento momota var så god og hvordan man kan gøre det samme?

[@Basicfeather]

Godt emne, det skal vi prøve på. Der er lidt med rettigheder til billeder af Momota som måske kan udfordre os, men vi skal gøre vores bedste.

[@SHAI_B]

Nice👍👍

[@Basicfeather]

Thank you!! 😊

[@kst6420]

wanted video on footwork for a long time

[@Basicfeather]

Was this something you were looking for then? ☺️

[@thaothanhcao3270]

Rød grød med flød

[@MrRafterPL]

thanks, now I can be olympic gold medalist 🤣🤣

[@Basicfeather]

Damn, that's talent mate 🤣