I just started to follow your shoulder workout last week and it was good and now I started to follow this leg workout and I gave up on the 2nd set for my first try. I don't feel my legs anymore, anyways great workout I feel the burns in my legs and continue this workout every week and can't wait for my progress!
🎶 track? It’s *To Be Wilder (Instrumental Version)* by *DJ Mayson* - and yes we are THRILLED to be your trusted provider. ruclips.net/video/5MFABTiCydY/видео.html // Epidemic Sound
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
Love to see you back on RUclips!! Love you Cap!!
I completed this yeaaah! Thanks alex for the repetitions😮😮🎉
Thanks!
Loved it and heart up to 127! Superb at home workout 🏋️♀️
Thank you, man! My legs has gone when you start the finisher lol
Hey Alex, please make more videos, I like them a lot.
He has over 900 on this channel. Go back and look at some of his older videos as well.
Great leg workout!💪
Well done 😄👊
Thank you Alex for your amazing Training
Pls make hiit cardio or something like that for tennis Players
❤☕
I just started to follow your shoulder workout last week and it was good and now I started to follow this leg workout and I gave up on the 2nd set for my first try. I don't feel my legs anymore, anyways great workout I feel the burns in my legs and continue this workout every week and can't wait for my progress!
Awesome workout 🏋️♀️
Great workout as always! Starting on a mon especially and after almost 3 weeks of not doing weight training!! 😅
That was tough, but great!
Man, your energy is infectious 🤜🤛💪
Let’s go 💪
It was good but i prefer having the alert sign to start and to stop a little bit louder
Do you have a 1 body dumbbell version of leg day? If not, can I do this workout with only one dumbbell?
Yes you can do this with one dumbbell. The one dumbbell leg workout will be uploaded to the playlist soon ☺️👊
I puked half way through this workout! 🤣Lol, it was great! ..LOVE YOUR VIDEOS!
workout for legs and abs is pending in single dummbell tutorial . please include that too
Coming soon 😄👊
🎶 track? It’s *To Be Wilder (Instrumental Version)* by *DJ Mayson* - and yes we are THRILLED to be your trusted provider.
ruclips.net/video/5MFABTiCydY/видео.html
// Epidemic Sound
'Promosm' 🙏
Thank you 😊