SALBOX BOXING: TOP TIPS TO IMPROVE YOUR CROSS!

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  • Опубликовано: 6 сен 2024

Комментарии • 80

  • @ticosalvi3689
    @ticosalvi3689 2 года назад +10

    As a Cuban I’m so happy to have found your channel! I’m an amateur new fighter! So happy I can fix my technique and implement style from our motherland that I way I don’t develop bad habits. ! Can’t wait to start flowing the way you do! Lots of work to do!!

  • @judocrusader5171
    @judocrusader5171 2 года назад +5

    Thanks Charles, my lad just finish his 1st successful novice boxing competition and the bases of shots was 12, 112. 1212. The demon is in the details which we have tried to implement aspects from your videos. This is gold.!!

  • @sidferreira2179
    @sidferreira2179 Месяц назад

    Your channel is sooo underrated. Best boxing channel on RUclips by far

  • @ebrimajabbi5054
    @ebrimajabbi5054 2 года назад +4

    Hey this is very important as for I have been making this mistake with the cross

  • @truonggiangnguyen6274
    @truonggiangnguyen6274 5 месяцев назад +1

    I am a Vietnamese love cuba. Thanks coach

  • @rorynygard3806
    @rorynygard3806 2 года назад +2

    i understand better the contralateral movement now. Thanks coach!!

  • @vikashverma3245
    @vikashverma3245 2 года назад +3

    Hey 👋👋👋 first viewer i like ur video coach ....

  • @johnpreston4471
    @johnpreston4471 2 года назад +1

    Thanks for the great help you've given me. The finer details improved my movement and result.
    Thanks again
    Johnny

  • @Kommakazi
    @Kommakazi 2 года назад +1

    even before this video you really helped me with throwing punches, i used to hyperextend my elbow a lot flinging out the right cross, feels way more powerful, proper, and defensively responsible with the cuban style

  • @fredsroussifrederic3174
    @fredsroussifrederic3174 2 года назад +2

    The Sweet science at its best ! Amazing coach ! Thanks !

  • @alexandrkovalenko9782
    @alexandrkovalenko9782 Год назад +2

    Excelent! This is the best exolanation I have even seen! Thanks a lot!

  • @trevorpruett5298
    @trevorpruett5298 2 года назад +1

    What a great video! Never thought about closing the distance before throwing the cross.

  • @youngsvideos2549
    @youngsvideos2549 2 года назад +2

    Love this! Wish I was taught all of these tips from day one! Not everyone knows how to teach, you have the gift. Thanks for sharing💥💪🏼🥊

  • @peacefullness-8823
    @peacefullness-8823 Год назад +1

    Great stuff to know for self defense. I've watched a lot of your videos, and learned a lot. Thank you

  • @Cloppa2000
    @Cloppa2000 2 года назад

    Explained and demonstrated brilliantly!
    Some moves I've never seen explained before which is great!

  • @karlsoncheng4792
    @karlsoncheng4792 Год назад

    Thanks so much for the content Charles! Very helpful!

  • @gitauedu2005
    @gitauedu2005 2 года назад +2

    I've always struggled with my cross...thanks coach🥊

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 2 года назад +2

    Great video. Coach the rotation n getting power into ur punch is just like we generate power in baseball. Hitting n pitching. The rotation of the hips generates power and pretty much I guess every sport I'm going to use this tape to show the students thank you.

    • @Charlessalbox
      @Charlessalbox  2 года назад +2

      Yes - this is definitely true with!

  • @PAPALAMRecordings
    @PAPALAMRecordings 2 года назад +1

    great content, i especially liked step-back Cuban style option!

  • @melvin2634
    @melvin2634 2 года назад +2

    Thanks coach! That stepping with the cross felt like a missing link for me during my sparring sessions. My cross on the 1-2 fell short 90% of the time. Will apply the lesson next time.

    • @Charlessalbox
      @Charlessalbox  2 года назад +1

      Great observation 👍🏾 so many Pros make the same mistake

  • @ssab724
    @ssab724 2 года назад +1

    Excellent video, thx for explaining the different variations!

  • @pedrocarlos8868
    @pedrocarlos8868 2 года назад +1

    Very nice thankyou my friend PEDRO CARLOS FELIX FROM BRAZIL OSS

  • @luyindafarads4676
    @luyindafarads4676 2 года назад +1

    Thanks for your teachings

  • @3dCERBERUS
    @3dCERBERUS 6 месяцев назад +1

    Best!!

  • @strahinja95
    @strahinja95 2 года назад +2

    I applied these tips and my cross sounds like a gunshot now! Almost like my hook

  • @ellisplasterer1
    @ellisplasterer1 2 года назад

    Am an amateur boxing coach myself but your breakdown and knowledge is next level 💯

  • @iliyastrakovich
    @iliyastrakovich 2 года назад +1

    Thanks man!

  • @kreculjkreculj
    @kreculjkreculj 2 года назад +1

    Cool vid. When doing 1,2 i jump a bit, gives me more momentum, power. One suggestion, you could include full speed version, where you do the movement in full speed.

  • @jacksontang1859
    @jacksontang1859 2 года назад +1

    Thank you for your awesome video ☺️

  • @boxingforselfdefence7620
    @boxingforselfdefence7620 2 года назад +2

    Great presentation as always

  • @alikareem1191
    @alikareem1191 2 года назад +3

    Great video as usual 👌 👍 👏

  • @user-cj3qt5vc6h
    @user-cj3qt5vc6h 2 года назад +1

    Красота!!! СУПЕР!!!

  • @ThePaperinix
    @ThePaperinix 2 года назад +1

    Useful and very well explained as always!

  • @mahdirezai1667
    @mahdirezai1667 2 года назад

    thanks for sharing 🥊🥊🥊

  • @astura4871
    @astura4871 2 года назад +1

    You are a good boxer thank you ❤😊

  • @danielmottamotta5104
    @danielmottamotta5104 2 года назад +1

    Show. Daniel, Montenegro/RS Brazil

  • @davidopazo8958
    @davidopazo8958 Месяц назад

    Me encanto la fotma en que incorporaste el paso izquierdo check para dar paso a un recto

  • @user-ov1gw5vg8i
    @user-ov1gw5vg8i 2 года назад +1

    Thank you very much for this video thank you thank you very much

  • @ernestocheguevara521
    @ernestocheguevara521 2 года назад +3

    Как всегда 👍🇨🇺💪🏾🔥✌🥊

  • @ndg8240
    @ndg8240 2 года назад +1

    I’m subscribing

  • @krisbour5130
    @krisbour5130 2 года назад +1

    Good lessons thanks

  • @Maxten654
    @Maxten654 2 года назад +1

    Can you make video on how to throw all basic punches

  • @ahmedalhamadi1231
    @ahmedalhamadi1231 2 года назад +2

    The only problem I am not confident of how I can learn this footwork…
    I just don’t know and I hope I learn or videos will come to help us move our feet better

    • @Charlessalbox
      @Charlessalbox  2 года назад

      Online training with me is an option via my website... www.salbox.co uk

  • @hernanortiz3019
    @hernanortiz3019 2 года назад +1

    Excelente!

  • @1JayyAmiri
    @1JayyAmiri Год назад

    If y’all struggling with the right out step make sure when you do the slip motion to the right drop and rotate your heel fully to the left then throw the punch as soon as the left foot that follows hits the floor

    • @1JayyAmiri
      @1JayyAmiri Год назад

      The more you rotate the back foot on the slip the better and more power the cross gone have when you rotate back fully

  • @hiddenfitness1298
    @hiddenfitness1298 2 года назад +1

    sir pls make a proper video on long distance boxing and all tachnics and punches

  • @RandomRapture7070
    @RandomRapture7070 2 года назад +1

    Greetings from Germany!!

  • @mikeb6703
    @mikeb6703 Год назад

    Good details man

  • @johnperkinson2394
    @johnperkinson2394 2 года назад

    Thank you sir

  • @KiomarsAghazade
    @KiomarsAghazade 8 дней назад

    👏👏👏👏👏

  • @florynelandreica4489
    @florynelandreica4489 Год назад +1

    Good haha

  • @user-ri9nc3qy5i
    @user-ri9nc3qy5i Год назад +1

    So i have to be in parallel when trowing the cross

  • @bunnybunny3245
    @bunnybunny3245 2 года назад

    👍👍👍

  • @evenaicantfigurethisout
    @evenaicantfigurethisout Год назад

    are the knees lining up at the end a cuban thing? because i'm told to have a wider stance such that my lead knee is still quite a bit ahead of my rear knee at the full extent of the rotation. what's the advantage of having the knees line up at the end? was my stance too wide to begin with if my knees don't line up at the end of rotation? this is for the stationary position.

  • @wild.childboxer
    @wild.childboxer 2 года назад +1

    m a southpaw boxer from india 🇮🇳....Make a video for southpaws..or explain the same technique for southpaws..

  • @gegaoli
    @gegaoli 2 года назад +2

    Is the movement of the back foot the same as the slip to the left?

  • @fatihdemirel2172
    @fatihdemirel2172 Год назад

    Tebrikler

  • @danplasma
    @danplasma 2 года назад +1

    science

  • @toolate6971
    @toolate6971 Год назад

    My basics are in ruin. Thanks coach.

  • @ragnarok451
    @ragnarok451 2 года назад

    How many new position only for cross, only in cuban box, thank you

  • @user-ri9nc3qy5i
    @user-ri9nc3qy5i Год назад +1

    So First the rotation and the last thing Is release the punch?

  • @MD-tx8se
    @MD-tx8se Год назад

    👍So you keep front leg straight, not bending it?

  • @SamsNotTheMan
    @SamsNotTheMan 2 года назад

    What are the pros/cons of the US vs Cuban step back cross variations?

    • @Charlessalbox
      @Charlessalbox  2 года назад

      Cuban uses both, USA only knows one.

  • @seetsamolapo5600
    @seetsamolapo5600 2 года назад +1

    Sal when do you know when to throw the right cross without getting countered? I corrected the typo

  • @Petia_Petia
    @Petia_Petia Год назад

    Привет из России. Нас учат делать кросс и выпрямлять в конце правую ногу, немного приподнимаясь в момент удара. Почему у вас левая нога согнута, нам говорят согнутая нога это неправильно, потому что нарушает жесткость от кисти до пятки? Интересно узнать ваш комментарий.

  • @user-zn9fn2is6s
    @user-zn9fn2is6s 7 месяцев назад