This Process Helped Improve My Pitching Mechanics

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  • Опубликовано: 26 ноя 2024

Комментарии • 6

  • @r0nchmeister
    @r0nchmeister Месяц назад

    my friend went on a bulk went up a good 15-20 lbs his velo increased by 15 mph

    • @Heidethrowz
      @Heidethrowz  26 дней назад +1

      Interesting, I've thought about that a little bit for this offseason.

    • @r0nchmeister
      @r0nchmeister 26 дней назад

      @@Heidethrowz The secret is bodyweight, not even more muscle per se. I don't know of anyone who managed to significantly increase their velo in a short time period without also adding some weight to their frame.

    • @Heidethrowz
      @Heidethrowz  25 дней назад +1

      @@r0nchmeister right. I'm already 210. maybe adding some more weight wouldn't hurt.

    • @r0nchmeister
      @r0nchmeister 22 дня назад

      @@Heidethrowz yah I think it's more about your weight relative to your height that matters, not weight in absolute numbers. so both short and all people benefit from more weight because you're adding torque.
      torque = radius (your arm length) * force (mass*acceleration) * angle of throw. you can't control the angle you throw at, cuz you have to aim in one direction, or your arm length. but you CAN add mass.