My friends ♥️♥️ this one is a lot like a What I Eat in a Day but shows a little about my workout sessions behind the scenes and my current holiday routine! 🥰 Happy holidays 🎄🎄 and I’ll see you in the new decade! Love ya! 💛
this is what i was gonna write today - one week after quarantine and severe economic crisis))) not willing to offend, but Natacha you seem to suck at fortune telling)))
I froze bananas like that the first time I tried freezing them 😂 I quickly realized freezing without the peel is much easier! Glad I’m not the only goofball out there 😆
Katie Sieck you can also help yourself by cutting them before hand as well! You can devide 2-3 sliced bananas in a reusable freezer bag and you're ready to go 😊
literally laughed OUT LOUD during the Audible segment, just imagining you trying to turn pages in a book during a gym session 🤣😭 amazing video as always
Hey girl! Hahah that is so funny and has made me really happy! Lots of opportunities are opening at the moment because of all your incredible support so you never knowwww 🥰🥰♥️ all my love and thank you!
I would 1000% watch the heck out of a Natacha & Mario reality show! I’ve just discovered her and am literally casting every single RUclips vid to my TV like a crazy stalker 😂 I love their chemistry together!
Somehow I missed this video, and I’m so happy I scrolled back and found it! I love your “go out and get it” attitude. It’s so easy for a lot of people to just sit back and waste their life, but it is clearly not what you are doing. And I admire you so much for it! Traveling, starting this channel, starting your tech business, staying in tune with your body, and just DOING it. So happy for you! So inspired by you :)
I love watching your videos!! Currently in the process of recovering from an eating disorder (quite similar to yours) and I find your ethos so refreshing and it's so helpful to have a role model like you who champions looking and feeling strong!!
the best audible ad I have ever seen :D I like to read the books, but after this I want to listen to them :DD Good idea to use it while doing light activities.
Hahah yay you’ve made me so happy! Thank you, I’m really glad you enjoyed it because I think it’s genuinely an amazing option and it’s worth thinking about 🤗 thanks Sabina! ♥️
'2020 will be a good year' *ahem* I'm catching up on all your videos because you're so funny and it's just pleasant content, none of the 'funny business' yano like not much swearing, all bright and bubbly n it's just a good vibe
i dont understand why you don't have more subscribers. you (and mario) are amazing. funny, down to earth, real, motivational. thanks for taking us along your journey :)
This is a weird little thing I love..but sometimes I recognise clothes from super old videos-I remember u wearing those shorts at your old place and in Crete videos!! lil nostalgia of og natacha 😂🥺 xxx Love u girl
Natacha, I absolutely adore you! You have changed my approach to fitness, I never used to be interested in a healthy and active lifestyle but since following you, I have started going to the gym, drinking more water and being more conscious of fitness. Thank you for being such a huge inspiration! xxx
Hi Natacha and Mario!! I hope your gift gets there before Christmas, if not, it should be shortly after! It went sent out Monday :) Congrats on finding a new apartment, I bet it will be beautiful, i’ll have to get a tour of that one too 😉 You have to make mario mac n’ cheese for the next video! The whole Dersch family is wishing you guys the merriest Christmas ♥️
Hey Maddy!! ♥️♥️♥️ how is everyone?? I’m thinking of you all and of your mum. I’m so excited for it and whenever it comes I’ll be so thankful whatever it is! Thank you so much for thinking of me, it actually feels like way too much after you gave me the best gift already 🤗 hahah and you tell me as soon as you’re back in London and your full tour is waiting! All my love to your whole family!
Actually laughed out loud at the random ‘red’ items added to your tree 😂 🌲 Can Mario teach us about investing? I literally know nothing but it’s something that I’m keen to learn about. Did you read up on it or jump in blind and learn along the way? Have the best festive period and make sure you truly do relax and take the time you need to recharge! All the best for 2020, I’m with you on that it sounds good and there’s nothing like the start of a new decade to provide optimism that we can smash our goals! Ps the clip of your new apartment looked stunning!! Lots of love as always natacha 💕 Debbie Lou xx merry Christmas xx
While I watch I have so many comment ideas about funny things that happened and then it’s over and I’ve enjoyed the entire thing. Love your sense of humour so much 😂 just the whole video cracked me up. Please never change.
Loved watching this video!!!! I bursttttt of laughers so many timesss!!! the runny nose and book at the gym tho made me spit my tea! thank you for the most entertaining, chill, down to earth & positive content ! see y a next year and enjoy your time off!!!
I love that you got yourself a christmas present so much! I feel like you have such a healthy relationship with yourself and it’s really helped me through some struggles as well tbh to see that it’s ok to be patient with yourself and kind of goofy too, love you guys sm merry christmas❤️🎄
I love you Natacha and i wish you a merry Christmas and a happy new year. I just want to let you know that you’re a big inspiration for many of us here , just keep doing you and keep that beautiful positive energy we all appreciate, you’re hard working queen and we love it 💪
Hey natacha💜 i Love your videos! Last year I was diagnosed with Type 1 Diabetes.. it was a big shock! I lost my lovely body and stopped exercising... now i‘m trying to find my way to the old me! You‘re such a big Motivation! Love from germany💜
I’ve never seen such a good incorporation of a sponsorship in a video 😂 I was giggling at the Book and the trap music, but when Alexa read the book, I lost it 😂
Hey Hailey! ♥️♥️ thanks for coming by girl I appreciate you more than you know! All my love always, thanks for being the sweetest and giving me so much motivation to keep going! I hope you’re so happy! ♥️♥️
Loved this video! I'm actually teaching myself coding at the moment too hahaha. It is definitely hard but also fun - 100% agree! Thanks for a great year of videos, have a great Christmas!
thank you so much for making your videos. i love them so much and you always make me laugh. i love your genuineness and i appreciate you show the real side of things in your life. thank you again
Amazing Video, As all of the others are that i actually binged watched. Thanks for giving a health consciousness video the amount of humour it needs, you both are amazing. Please keep making this great content. All the best for everything.
did you know you can use a resistance band to help stretch your box splits? I feel like you could really benefit from that! Your front splits are looking good though girl
See you next year 🤩 Thank you for an amazing year!! You have worked so hard, and we don't deserve you. Can't wait to see what's comming!! Sending love ❤❤
i cant even explain how much i love you and admire you as a role model. you're honestly the best human on the planet who deserves EVERYTHING. i love you so much natacha!! AHH thank u for everything you post, you're shaping my bulimic ass to become more than this POS i currently am!!
HAHAHA when you said “as you guys know I have a new training program coming out” and I was like HOW DID I MISS THAT????? 🤣🤣🤣🤣 Also that ALEXA bit made me literally LOL. Have a wonderful Christmas and a fantastic New Year! See you in 2020! 🧡
Hey Natacha! At the Whitney X Gymshark Pop-up shop in LA you met my sister and she told you about her sister who is really inspired by you! I’m that sister😂 I don’t know if you remember talking to me on FaceTime but I just wanted to say thank you so much for everything you have done! This might sound weird but you and Mario have really inspired me to be the best I can be BOTH mentally and physically! I think what you guys do is amazing! I just wanted to say that because on that face time call all you could probably hear was me crying😂😂😂 You’ve inspired me and I hope one day I could meet you in person so I can tell you how much what you do means to me and how much you have changed my life for the better!❤️❤️❤️Anyway hugs
Hey beautiful! Of course I remember!! ♥️ how have you beeeen? And I’m so glad we got to talk that day so thank you so much for chatting with me, and next time it will be in person for sure! Your family were beautiful and you’re real lucky girl ☺️ All my love always and keep taking care of yourself and working hard and big hugs until we meet in person! 💪💪♥️
Natacha Océane It’s been great, I was in shock after I talked to you and Mario! As of now, I’ve defiantly been continuing to working hard and defiantly ready for Christmas time! 😁😁😁
My friends ♥️♥️ this one is a lot like a What I Eat in a Day but shows a little about my workout sessions behind the scenes and my current holiday routine! 🥰
Happy holidays 🎄🎄 and I’ll see you in the new decade! Love ya! 💛
that forehead kiss excuse me crying it was so cute help
🥰🥰♥️ he’s the best
I watched 17 times 😭
@@d.on.in.a literally me
“2020 sounds like a very good year”
Everyone in 2020: 😬
Literally. Lol.
Omg👁️👄👁️
“2020 feels like a very good year”
2020: 🖕
this is what i was gonna write today - one week after quarantine and severe economic crisis))) not willing to offend, but Natacha you seem to suck at fortune telling)))
@@nadiabu5318 Well to be fair (and also hoping I'm not jinxing her) but 2020 seems to have treated Natacha decently at least.
@@IamaDanish 2020 is not treating anyone decently)) and it has not even been a half of it))
Mario with ALEXA written on his forehead hahahah
Hahaha he tells me the weather too
🤣
Hahahaha yes, this comment!!!
So funny!!! 🤣🤣🤣🤣🤣
2020 ended up being catchy alright lol We definitely caught something
😂😂
🤣🤣🤣🥴
😂😂😂😂😂😂😂
AHHHHH
Yeah it wasn’t great at all
"I think im a little obsessed with snakes, even though im not a snake" HAD ME DYING
Hahaha why do I love how they look 😫😂
Mario has really come out of his RUclips shell this year and it's great!
I froze bananas like that the first time I tried freezing them 😂 I quickly realized freezing without the peel is much easier! Glad I’m not the only goofball out there 😆
Hahah you and Mario would be best friends 😂🙏 tbh I really should have told him. Big hugs Katie!
Hahahahahhahaah happened the same to me😂😂
Katie Sieck you can also help yourself by cutting them before hand as well! You can devide 2-3 sliced bananas in a reusable freezer bag and you're ready to go 😊
i do this all the time! the peel slides right off if you run it under hot water!
Just microwave for like 15 seconds and it works great, the peel comes right off! I'm way too lazy to ever peel them first.
literally laughed OUT LOUD during the Audible segment, just imagining you trying to turn pages in a book during a gym session 🤣😭 amazing video as always
Natacha : healthy day in the life
Me : watching that video at 3am
Omg sameeee
You guys should make a reality show. You’re too funny and make my day any time I watch your videos😂😂💓💓
Hey girl! Hahah that is so funny and has made me really happy! Lots of opportunities are opening at the moment because of all your incredible support so you never knowwww 🥰🥰♥️ all my love and thank you!
I would 1000% watch the heck out of a Natacha & Mario reality show! I’ve just discovered her and am literally casting every single RUclips vid to my TV like a crazy stalker 😂 I love their chemistry together!
Somehow I missed this video, and I’m so happy I scrolled back and found it! I love your “go out and get it” attitude. It’s so easy for a lot of people to just sit back and waste their life, but it is clearly not what you are doing. And I admire you so much for it! Traveling, starting this channel, starting your tech business, staying in tune with your body, and just DOING it. So happy for you! So inspired by you :)
You’ve honestly helped me focus so much more on performance than looks and it’s made me so much of a happier person. Thank you 💚🥰
you’re such a light in a dark. your humor and kindness motivates me to kick 2020’s ass. i hope you and mario have a wonderful christmas!!
You know it’s a good day when Natacha post. 💗
This is the best community anywhere, I know it ♥️
Love seeing someone who’s so lean eat in a way that makes you happy. Because I’m trying to get there right now
“Erm, excuse me sir, how would one pick out a mattress?”
“LIkE ThiS”
Oh gosh when i tell you i LOST IT
Hahahah 😂♥️♥️
I love watching your videos!! Currently in the process of recovering from an eating disorder (quite similar to yours) and I find your ethos so refreshing and it's so helpful to have a role model like you who champions looking and feeling strong!!
the best audible ad I have ever seen :D I like to read the books, but after this I want to listen to them :DD Good idea to use it while doing light activities.
Hahah yay you’ve made me so happy! Thank you, I’m really glad you enjoyed it because I think it’s genuinely an amazing option and it’s worth thinking about 🤗 thanks Sabina! ♥️
i really thought natacha was just gonna put a lindt lindor on top of her breakfast
AYJ I was missing it so bad I’m not gonna lie 😫😫😫😂😘
same!!!!
saame
Mario running to grab some ice cubes for you is the type of relationship support we all need 🥺
'2020 will be a good year' *ahem*
I'm catching up on all your videos because you're so funny and it's just pleasant content, none of the 'funny business' yano like not much swearing, all bright and bubbly n it's just a good vibe
i dont understand why you don't have more subscribers. you (and mario) are amazing. funny, down to earth, real, motivational. thanks for taking us along your journey :)
You two are such a great couple. Love the way you relate to each other.
This is a weird little thing I love..but sometimes I recognise clothes from super old videos-I remember u wearing those shorts at your old place and in Crete videos!! lil nostalgia of og natacha 😂🥺 xxx Love u girl
Natacha, I absolutely adore you! You have changed my approach to fitness, I never used to be interested in a healthy and active lifestyle but since following you, I have started going to the gym, drinking more water and being more conscious of fitness. Thank you for being such a huge inspiration! xxx
Please do a video on your mobility stretching workout.. I'm so curious to know more about it ..your videos are amazing 🌸
Lmfao the fact he froze a whole banana is hilarious because I know several people who have done that 😂😩
Haha it’s so typical him we still have 6 left in there! Xx
@@natachaoceane run them under hot water for like a minute and the peel slides right off! super easy!
You make me so happy cause you're such a good person it makes everyone feel amazing!!
Mario as "Alexa" had me DEAD 🤣😂😭 Love the content as always girl! 💜
Hi Natacha and Mario!! I hope your gift gets there before Christmas, if not, it should be shortly after! It went sent out Monday :) Congrats on finding a new apartment, I bet it will be beautiful, i’ll have to get a tour of that one too 😉 You have to make mario mac n’ cheese for the next video! The whole Dersch family is wishing you guys the merriest Christmas ♥️
Also - description box. More workouts via app form?!? 👀
Hey Maddy!! ♥️♥️♥️ how is everyone?? I’m thinking of you all and of your mum. I’m so excited for it and whenever it comes I’ll be so thankful whatever it is! Thank you so much for thinking of me, it actually feels like way too much after you gave me the best gift already 🤗 hahah and you tell me as soon as you’re back in London and your full tour is waiting! All my love to your whole family!
Love watching this in 2022.... "2020 sounds like a very good year"... just you wait hun... just you wait...
So good to have a mobility
ecovery video! Especially because you have so many hiit style workouts and recovery is so key thank youuuuuu
4:56 I'm so excited to learn more about your tech start-up !!!!
Actually laughed out loud at the random ‘red’ items added to your tree 😂 🌲
Can Mario teach us about investing? I literally know nothing but it’s something that I’m keen to learn about. Did you read up on it or jump in blind and learn along the way?
Have the best festive period and make sure you truly do relax and take the time you need to recharge! All the best for 2020, I’m with you on that it sounds good and there’s nothing like the start of a new decade to provide optimism that we can smash our goals!
Ps the clip of your new apartment looked stunning!!
Lots of love as always natacha 💕 Debbie Lou xx merry Christmas xx
One time I put a whole mango in the freezer without thinking to chop it up. It’s been six years. My boyfriend still mentions it weekly 😂😂
I clicked embarrassingly fast when I got the notification
Jade Tillery-Ellington HAHA same
Jade Tillery-Ellington hah I appreciate you Jade! 🥰🥰🥰
obsessed w yall. best youtuber hands down.
While I watch I have so many comment ideas about funny things that happened and then it’s over and I’ve enjoyed the entire thing. Love your sense of humour so much 😂 just the whole video cracked me up. Please never change.
My absolute favourite youtuber!! So excited for the new guide and hope you and Mario enjoy some well deserved rest xx
I’m hiding under my blanket and literally BURSTED our laughing at the trap music part 😂😂
Loved watching this video!!!! I bursttttt of laughers so many timesss!!! the runny nose and book at the gym tho made me spit my tea! thank you for the most entertaining, chill, down to earth & positive content ! see y a next year and enjoy your time off!!!
Ya'll are flippin adorable! That chocolate mint grater fail made me laugh out loud.
I love your videos! They're so fun to watch and you guys are literally the cutest!
It's a Christmas miracle! I love it when you post, it's as if I get to spend time with a friend :D Happy Holidays, Natacha and Mario! :)
Merry Christmas Natacha! Thanks to you I'm not scared to indulge and have fun this time of year. Lots of love 💕🎄
I love that you got yourself a christmas present so much! I feel like you have such a healthy relationship with yourself and it’s really helped me through some struggles as well tbh to see that it’s ok to be patient with yourself and kind of goofy too, love you guys sm merry christmas❤️🎄
I love your guys relationship. It makes me so happy! 💗
♥️ thanks so much Paige, I feel so lucky every day 🤗
love that mobility session! I always try to do something like that once or twice a week
Ah amazing, they make such a difference right!! 🙏🙏🙌
I love you Natacha and i wish you a merry Christmas and a happy new year. I just want to let you know that you’re a big inspiration for many of us here , just keep doing you and keep that beautiful positive energy we all appreciate, you’re hard working queen and we love it 💪
This video made my whole week so much better - you and Mario made me giggle so much. I adore you Natacha!
You guys radiate nothing but good vibes. Love you guys merry christmas!
Hey natacha💜 i Love your videos! Last year I was diagnosed with Type 1 Diabetes.. it was a big shock! I lost my lovely body and stopped exercising... now i‘m trying to find my way to the old me! You‘re such a big Motivation! Love from germany💜
I’ve never seen such a good incorporation of a sponsorship in a video 😂 I was giggling at the Book and the trap music, but when Alexa read the book, I lost it 😂
My Sunday got so much brighter!! always happy to get a notification for one of your videos ❤❤
Ah you’ve made me so happy, thanks a million for the best support in the world! 🥰🥰♥️♥️
That Audible ad made me laugh so much lol!! So creative! Also, you guys are great! Love your videos
Soon 600k Natacha!! Yay, happy for you! Go go go!
I'M SO GLAD I'M EARLY! LOVE YOUR VIDEOS SO MUCH! You're amazing and inspiring girl
Hey Hailey! ♥️♥️ thanks for coming by girl I appreciate you more than you know! All my love always, thanks for being the sweetest and giving me so much motivation to keep going! I hope you’re so happy! ♥️♥️
Omg the audible section of this was brilliant! So funny 😂
Your videos always make me feel happy. And you twos banter is so great hahaha Congratz on everything you accomplished this year and see you in 2020!
"i just-"
"SiT doWn"
lmao love mario
literally my new favorite RUclips, so glad I found you!
Super excited for your new guide since I go in and out of working out every couple months 🥰
If I asked my bf to freeze some bananas he'd probably do the same lol 😂 you guys are the cutest. Happy holidays!
LOLLLLL at the gym (foot book flipping, trap music) edits - you're hilariousssss Natacha!
Loved this video! I'm actually teaching myself coding at the moment too hahaha. It is definitely hard but also fun - 100% agree! Thanks for a great year of videos, have a great Christmas!
Natacha comes out with a new training program
Me: here! Just take all my money
I cant wait for Restart!
Mario is The funniest personality! Love this video! It gives me great ideas for my daily routine!
Happy New Years! Keep doing what you do, sending positive vibes your way!
That new place tho is incredible! and so excited for 2020 and all the things coming!
Thank you! We are so excited, next year already looks crazy compared to this year and it’s all thanks to all of you! ♥️
this just made my day so much better I love your videos so much!!
I've been waiting for the tech startup announcement forever because I love your channel and fitness and I'm in tech. The suspense is KILLING ME
thank you so much for making your videos. i love them so much and you always make me laugh. i love your genuineness and i appreciate you show the real side of things in your life. thank you again
You have such a beautiful life natacha this is everything I want 😭❤️🥺
My Unite sweatshirt just came in the post so I was just thinking about watching one of your videos when this popped up!! Perfect timing!!
Ah yay that has made me so happy to hear, thanks a million for saying! 😍♥️ enjoy your sweatshirt girl!
Amazing Video, As all of the others are that i actually binged watched. Thanks for giving a health consciousness video the amount of humour it needs, you both are amazing. Please keep making this great content. All the best for everything.
did you know you can use a resistance band to help stretch your box splits? I feel like you could really benefit from that! Your front splits are looking good though girl
Yep I use them when I’m doing dedicated splits stretching but this was more full body! You’re right though the bands are amazing for PNF stretching xx
See you next year 🤩 Thank you for an amazing year!! You have worked so hard, and we don't deserve you. Can't wait to see what's comming!! Sending love ❤❤
All yours videos are so entertaining I love them!! Have a relaxing holiday, you deserve it xx
i cant even explain how much i love you and admire you as a role model. you're honestly the best human on the planet who deserves EVERYTHING. i love you so much natacha!! AHH thank u for everything you post, you're shaping my bulimic ass to become more than this POS i currently am!!
The Alexa skit killed me😂😂😂
Oh goood i missed your videos so muuuuch, happy for new videooo❤❤❤love you N
Love you guys soo much!! Merry Christmas! ❤️❤️❤️
You are so inspiring Natacha! Dont change 🥰
I appreciate your support more than you know, you’ve all made this the best year of my life and I’m incredibly grateful so thank you! ♥️♥️
relationship goals, anyone? Love you guys! Hugs from Portugal! Happy Christmas!!!
YAY! sitting down with a tea and this came at the perfect time!
Haha hey girl have fun with us! ♥️♥️
I love everything about you and your videos. Thank you so much for sharing this 💛💛💛
Watching this from the future (2022) and it feels so strange to see someone so hopeful about 2020 😂
HAHAHA when you said “as you guys know I have a new training program coming out” and I was like HOW DID I MISS THAT????? 🤣🤣🤣🤣 Also that ALEXA bit made me literally LOL. Have a wonderful Christmas and a fantastic New Year! See you in 2020! 🧡
Hahah honestly I really struggle to keep track of everything happening sometimes to be honest 😫😂 it’s coming though!!! 🥰♥️
❤️ So excited to watch, your videos are very inspiring!!
I appreciate the kindness so much, thank you! 🤗🤗🤗
@@natachaoceane 🤗🤗🤗 It makes me happy to hear that, you're very welcome!
I clicked on this SO FAST!! Love this Nat💕
Thaaaanks Breanna I appreciate you so much! Haply holidays!
Can you please put up the recipe for whatever you cooked for your dinner?! Looked delish 😊
Hey Natacha! At the Whitney X Gymshark Pop-up shop in LA you met my sister and she told you about her sister who is really inspired by you! I’m that sister😂 I don’t know if you remember talking to me on FaceTime but I just wanted to say thank you so much for everything you have done! This might sound weird but you and Mario have really inspired me to be the best I can be BOTH mentally and physically! I think what you guys do is amazing! I just wanted to say that because on that face time call all you could probably hear was me crying😂😂😂 You’ve inspired me and I hope one day I could meet you in person so I can tell you how much what you do means to me and how much you have changed my life for the better!❤️❤️❤️Anyway hugs
Hey beautiful! Of course I remember!! ♥️ how have you beeeen? And I’m so glad we got to talk that day so thank you so much for chatting with me, and next time it will be in person for sure! Your family were beautiful and you’re real lucky girl ☺️ All my love always and keep taking care of yourself and working hard and big hugs until we meet in person! 💪💪♥️
Natacha Océane It’s been great, I was in shock after I talked to you and Mario! As of now, I’ve defiantly been continuing to working hard and defiantly ready for Christmas time! 😁😁😁
I got too excited that I haven't even read the video title and just went straight into watching it 🤣
Love you so much!
Love you more thank you for the incredible support!!!
When you wax your lip use aloe vera gel it will help the redness and stinging x
I have waited for this video for so long😍😍😍 yeah🎉 Love you💕 Wish you and your family the most wonderful christmas🤗
Hey beautiful! Thank you for being patient! I hope it was worth the wait! All my love and merry Christmas! 😍😍
@@natachaoceane Thank you:) It was definitely worth it:)
Omg yay love this!!!! I was wondering when I’d get a notification from you! Happy Hoildays! Wishing you a berry healthy and happy New Years!😁❄️👍🏻🎄☃️
i encourage this tree behaviour.
Merry Christmas to you and Mario. Looking forward to 2020!
Merry Christmas Tina, all my love my girl!