Alexander Volkanovski and Craig Jones Teach the Back Escape Technique

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  • Опубликовано: 14 янв 2025

Комментарии • 244

  • @AlexVolkanovskiOfficial
    @AlexVolkanovskiOfficial  Год назад +93

    JUST STAND UP- bjjfanatics.com/collections/craig-jones/products/just-stand-up-by-craig-jones

  • @dano1307
    @dano1307 Год назад +639

    2 legends. One gold one silver.

    • @nelsonw8848
      @nelsonw8848 Год назад +40

      The “All I see is silver” is T he joke, that’s why Craig and the others named their BJJ gym B Team

  • @vn5774
    @vn5774 Год назад +47

    "Just stand up"
    ~ Craig "Derrick Lewis" Jones

  • @peterlitwin1
    @peterlitwin1 Год назад +57

    Love how Craig acknowledges pulling the move from folk style wrestling. I've also seen him incorporate a lot of Judo/Greco-Roman techniques as well. Obviously, he's also been studying some Sambo recently too lol! Clearly not sacrificing technique for "sport loyalty". Whatever works, works!

  • @adamhope7926
    @adamhope7926 Год назад +22

    MORE OF THESE
    Weekly breakdowns with Volk and Jones? Now that’s what the fans want 🙏

  • @steveswafen2528
    @steveswafen2528 Год назад +154

    As someone who has never trained BJJ, it's fascinating to hear about & see see the minute technical aspect that's involved in positioning for not only defense but offense as well. Appreciate these easy to digest vids B-Team/Team Volk & look forward to watching, listening & absorbing this kind of information in future vids so hopefully when watching MMA, i'll notice the subtle positional changes to understand what's going on.

  • @yourgo-toguy4133
    @yourgo-toguy4133 Год назад +20

    Helllll yeah these technique breakdowns from Volk are awesome.

  • @kallepikku4991
    @kallepikku4991 Год назад +9

    It's cool to see how Craigs game has evolved from pure Bjj to pure Catch wrestling.
    Even his jokes resemble old school professional wrestlers, with their personalized gimmicks and all. Dude would've made a killer WWF character in 1970s.

  • @lifelibertyhappiness1441
    @lifelibertyhappiness1441 Год назад +22

    What a master it's awesome to see the humility and honor between these two just for learning from each other.

  • @davidbyrnes2089
    @davidbyrnes2089 Год назад +9

    The scientific breakdown from Craig is phenomenal

  • @hotcakes278
    @hotcakes278 Год назад +2

    Dat audio was mad crispyyy 😮‍💨 Shoutout to whoevers running the channel, production is on 🔥

  • @josephbreza-grappling9459
    @josephbreza-grappling9459 Год назад +41

    Nice stuff. This is why in scholastic wrestling we teach to stay under both arms. Power half or cross face in certain circumstances, but if he sits out, it’s right to underneath both arms. That keeps him from turning into us like this. The opening he has is on the overhand seatbelt grip. We really don’t use that grip much in wrestling because it’s not great for control over an opponent who wants out really bad and has great technique to do it. Of course, the objectives are also different-we don’t choke in wrestling, lol. So if someone sits out like this, go under both arms and he will have a hell of a time turning into you. Now, as the defensive man, try to get his arm out on the side you are turning into and keep it out by pinching off your arm to your side tight.

    • @brentonmckiterick4786
      @brentonmckiterick4786 Год назад

      Are you saying you can invalidate Craig's entire DVD? 😮

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Год назад +4

      @@brentonmckiterick4786 I certainly did not say that-at all. If the guy has seatbelt control, then what he is showing absolutely works. What I’m saying is that the top man who has legitimate wrestling experience, won’t hold onto the seatbelt grip. In collegiate wrestling, we are better at controlling people from this position, as people are masters at positional escapes. The seatbelt grip is shit once you start to lose angle on his sit out. That’s why you switch to both arms under his armpits. In wrestling, we will cross face to put him on his back (if we lose the angle here), which plays into the rule set (back exposure). In Jiu Jitsu practice, sometimes I will use the crossface to whip him to his back and rear naked choke from a sort of side angle, but that doesn’t always work. Then I have to switch to mount. The other option in wrestling, is to use the power half to also bring him to his back. Again, it has no application in Jiu Jitsu other than using the half Nelson with a collar choke in the Gi. I use that all the time and choke the shit out of people. What I’m saying here, is that going to both arms under the armpits afford the best control to reestablish position on his back. It helps to prevent him from cutting angle. He can’t turn into me if I have two arms under his armpits and start getting wrist control.

    • @MK-ev6ov
      @MK-ev6ov Год назад +2

      I sub to your channel. Weird to see you out in the wild commenting on stuff but RUclips algo has us in the same bucket I guess!

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Год назад +1

      @@MK-ev6ov yes, I am real. Lol!

    • @brentonmckiterick4786
      @brentonmckiterick4786 Год назад +1

      @@josephbreza-grappling9459 thanks for your detailed response - I was being a little facetious, but nevertheless, interesting details! :)

  • @Superman_305
    @Superman_305 Год назад +26

    Volk you will become a double champ 💯

  • @amac0612
    @amac0612 Год назад +1

    Alex looks so generously humble around the master... respect

  • @WishMount
    @WishMount Год назад +13

    So intricate and many steps but when done quickly it just flows and looks very simple!

  • @zenzubean3036
    @zenzubean3036 Год назад +11

    Lets go volk I’m excited to see you vs yair I think you get it by submission but that’s just me champ I know your skills are versatile prolly end it on the feet either way just a fan from a small town in Canada you’ve inspired to start training n make serious lifestyle changes that have probably saved my life just want to say thank you n keep killin it champ

  • @Gabi_Garcia_is_the_GOAT
    @Gabi_Garcia_is_the_GOAT Год назад +5

    my favorite duo!!!! love craig jones in the MMA sphere

  • @acid_8
    @acid_8 Год назад +2

    Legends
    This channel just keeps on giving

  • @hermixtonen
    @hermixtonen Год назад +39

    This is essentially “The Running Man Escape” that Pritt Mikelson (spelling probably incorrect) teaches. This works incredibly well. My very favorite back escape. My question is - Why the heck is this not taught in most Jiu Jitsu curriculums???????

    • @marlonscloud
      @marlonscloud Год назад +5

      Pritt is the (running) man

    • @hermixtonen
      @hermixtonen Год назад

      @fudgepacker this guy :
      ruclips.net/video/zgvlMKLWxAI/видео.html

    • @dragosristici
      @dragosristici Год назад

      its Priit

    • @kallepikku4991
      @kallepikku4991 7 дней назад +1

      Coz jj kids don't wrestle. Too much work.
      Prefer to let gravity take over and pull guard.

  • @dannyy8619
    @dannyy8619 Год назад +7

    Just stand up. Love it.

  • @weshopoll6172
    @weshopoll6172 Год назад +4

    Loved the video!! An idea for an upcoming video maybe try rock climbing? Or indoor bouldering? I think you would enjoy it!

  • @bigvideoenergy
    @bigvideoenergy Год назад

    I'm glad these comments are so wholesome.

  • @joecoreano
    @joecoreano Год назад +7

    Aussie Aussie Aussie, Oi Oi Oi

  • @scottphillips8117
    @scottphillips8117 Год назад

    Second on the podium first in our hearts. Love you long time Creg

  • @TC-bv4on
    @TC-bv4on Год назад

    Second best back escape.
    #2 in the charts, #1 in our hearts

  • @carlmanvers5009
    @carlmanvers5009 4 месяца назад

    Love this. Some rock solid coaching there.

  • @Bloodymma
    @Bloodymma Год назад

    craig is amazing at explaining this in a very understandable way! wow

  • @jsg9575
    @jsg9575 Год назад

    Fuck me this shit works. Rewatched this today and executed it in class today

  • @patricknez7258
    @patricknez7258 Год назад

    Awesome technique breakdown and explanation. I love all the details and contingencies, all of the different considerations. Great stuff!

  • @ChunkoSlop
    @ChunkoSlop Год назад +1

    I like the acknowledgment of folk style wrestling. I feel like it’s so often overlooked for mma

  • @johnnyamsterdamxx
    @johnnyamsterdamxx Год назад +1

    Craig Jones is the legend.
    So technical, smart and cool.

  • @chapinero017
    @chapinero017 Год назад

    Craig Jones is such a great teacher 🙏

  • @jsg9575
    @jsg9575 Год назад

    I would love to see more of you two on the channel

  • @adamspencer5074
    @adamspencer5074 6 месяцев назад

    Thanks. Learnt so much. 💯

  • @SupersavageMMA
    @SupersavageMMA Год назад +2

    They getting a head start preparing for aljo

  • @fitusmaximus
    @fitusmaximus Год назад

    Great video guys thanks for sharing

  • @sylvesterstillalone
    @sylvesterstillalone Год назад

    More of this please

  • @Zuffacanecorso
    @Zuffacanecorso Год назад +1

    Hi I really love your fights and I think ur a great fighter

  • @rpsenju1418
    @rpsenju1418 Год назад +1

    This is a Gem 💎

  • @drumcircler
    @drumcircler Год назад

    Excellent instructive video!!

  • @jessyglaudio3597
    @jessyglaudio3597 Год назад

    2 legends En veux d'autres vidéo 🤩💪

  • @LilDrummaDude
    @LilDrummaDude Год назад +1

    Love the scissoring!

  • @tonytorres1624
    @tonytorres1624 Год назад

    From Argentina, two genius fighters.

  • @mishaaskar3323
    @mishaaskar3323 2 месяца назад

    He's slowly evolving into a Catch Wrestler.

  • @myduck06
    @myduck06 Год назад +5

    Alex, thank you very much for content which we need. Hello from Russia!

    • @AshleyJones-wg5qi
      @AshleyJones-wg5qi Год назад +1

      Your boy is going to lose rematch from Aussie land

    • @myduck06
      @myduck06 Год назад +1

      @@AshleyJones-wg5qi in Russia better than half people think about this. We were also surprised when victory was given to Islam

    • @myduck06
      @myduck06 Год назад

      @@AshleyJones-wg5qi in Russia better than half people think about this. We were also surprised when victory was given to Islam

    • @mrannymus
      @mrannymus Год назад

      @@AshleyJones-wg5qi
      Can’t wait to see the rematch in Abu Dhabi without the crowd to influence the judges for Volk and make his strikes seem more effective than they were.

  • @deadpool8340
    @deadpool8340 Год назад

    Nice to here craig talk !! El Secundo podcast Audio 😅

  • @nork24
    @nork24 Год назад +1

    Cheers thanks for that mate

  • @isiwan4853
    @isiwan4853 Год назад +3

    If Jiu Jitsu was easy, it would be called Sambo! Great stuff

  • @Djm9393
    @Djm9393 Год назад

    Knowledge is power 🔋 and if you have power you have the world 🌎

  • @mirco8198
    @mirco8198 Год назад

    Great Alexander!❤🎉🎉

  • @Kerefe
    @Kerefe Год назад

    Volk talking with a mouth guard in is the funniest thing I’ve seen

  • @slabzzz
    @slabzzz Год назад

    Now please show the defensive tech for the transition to triangle

  • @usbsol
    @usbsol Год назад

    Very nice, cheers 🤙

  • @Blindstoic
    @Blindstoic 6 месяцев назад

    Reach around, scissor, cup, don’t let him stretch you out. Got it.

  • @othonpedro2870
    @othonpedro2870 Год назад

    Thank you

  • @idbrady9759
    @idbrady9759 Год назад +2

    Nice stuff Champ. Very informative, i dont train bjj but its fascinating to watch to get a better understanding. Would love similar videos on combination breakdowns for Boxing/Kickboxing. All the best from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @Boriskbjj
    @Boriskbjj Год назад

    Love it!!

  • @عليالعراقي-ك1ق3ل
    @عليالعراقي-ك1ق3ل Год назад

    Continue bro Volkanovski you are legand

  • @nicorepetto5781
    @nicorepetto5781 Год назад +1

    I feel like Craig's legs are as long as Volks entire body

  • @dasno477
    @dasno477 Год назад +1

    nice choice for a video

  • @tabvalentino
    @tabvalentino Год назад +1

    The Champ Champ.

  • @lsvbetmachineRU
    @lsvbetmachineRU Год назад

    thanks!

  • @gsztjnrtgnhjt
    @gsztjnrtgnhjt Год назад +1

    How is the sound so good?

  • @gunnar4554
    @gunnar4554 Год назад +1

    Love this

  • @camilopalma1223
    @camilopalma1223 Год назад +1

    0:11 lets go volk! Comb your bald

  • @khuz6535
    @khuz6535 Год назад

    can't wait for the "Hespect your Elders" instructional Craig seems to have in the works with Joe

  • @Scooterswrath
    @Scooterswrath Год назад

    P4P king👑 most humble champion out there. Double Champ loading

  • @bc1762
    @bc1762 Год назад

    I'm either super stoned or Craig Jones sounds like he's doing voice over

  • @asOCiATE53
    @asOCiATE53 Год назад +1

    Volk looking so fresh is he getting Young bra 😅

  • @jarabotelho5275
    @jarabotelho5275 Год назад

    Sick 🤙🏽

  • @MackTrainingAcademy
    @MackTrainingAcademy Год назад +5

    I love how Craig thinks outside the norm to further jiu jitsu. I will try playing with this.

    • @TC-bv4on
      @TC-bv4on Год назад

      I think Training Volk has forced him to

    • @MackTrainingAcademy
      @MackTrainingAcademy Год назад +1

      @@TC-bv4on im sure it has be he was long before that.

  • @lanceanthony198
    @lanceanthony198 Год назад

    Craigs voice is like 🧈

  • @chrisvillanueva5307
    @chrisvillanueva5307 Год назад

    Thank you volk

  • @anandalye7115
    @anandalye7115 Год назад +1

    Craig Jones is changing the MMA game by teaching counter-jiu jitsu

    • @kallepikku4991
      @kallepikku4991 Год назад +3

      He's just teaching wrestling under new name. In order to sell to a new fanbase.

    • @mrannymus
      @mrannymus Год назад +2

      @@kallepikku4991
      Exactly, wrestling defences and wrestling and judo/sambo foot sweeps. Wrestling has changed mma forever and BJJ is becoming as a whole more and more irrelevant

  • @frenchmike
    @frenchmike Год назад

    great technique, when I was doing bjj against wrestler they would always end up on top that way.

  • @BJJSurfParadiseHotel
    @BJJSurfParadiseHotel Год назад +2

    @alexander you’re welcome to come for a free holiday at BJJ surf paradise when we open our resort!

  • @sergioflores9246
    @sergioflores9246 Год назад

    Do more

  • @ericsperformanceparts1647
    @ericsperformanceparts1647 Год назад

    3:24 Good Stuff

  • @Happycamper808
    @Happycamper808 Год назад

    2:24 i thought i had an aneurysm.

  • @tomophobe
    @tomophobe Год назад +30

    VOLK WON THAT FIGHT!!!!

  • @mmastyles
    @mmastyles Год назад

    WTF Craig exelent 💯💯

  • @UndefeatedEagle
    @UndefeatedEagle Год назад

    Thought you were gonna show the body triangle

  • @TradingAryan
    @TradingAryan Год назад

    guys can have split screen maybe another angel from behind so we can see everything
    thanks

  • @yasinekici8146
    @yasinekici8146 Год назад +2

    Volkanosvki is a real problem for everyone even in the 155 division. People underestimate him being a full-package MMA fighter. He is really hard to take down you can see that from the fight he fought with Makhachev, he has a solid clinching game and guess what if you fail to take him down then you had better have some crisp striking IQ he will tear you apart if you don't. He is shedding light on some of his groundwork it is dangerous because he has short legs he can pull that triangle off very quickly. I will pick Islam if these two fight again though.

  • @xJune5.0
    @xJune5.0 Год назад

    Dustin better be taking notes

  • @jpm8960
    @jpm8960 Год назад +1

    Now do a how to escape back body triangle lol

  • @et4853
    @et4853 Год назад

    What should you if they tried a rear naked choke, can someone recommend something. It happens often that my opponents gets a hold of my neck that makes it easier to stretch me out and eventually put that second hook in. Would appreciate any opinion.

  • @igorfc9980
    @igorfc9980 Год назад

    TKS!!!!

  • @aidanfegan6605
    @aidanfegan6605 7 месяцев назад

    Beautiful

  • @Kd240sx
    @Kd240sx Год назад

    Drilling today, thank you 🙏🏾🍻🍻

  • @Nobodys_safe
    @Nobodys_safe Год назад

    Craig needs to incorporate some legs days lol

  • @J1283-s1k
    @J1283-s1k Год назад

    No wonder Volko's been working on that since round 4.

  • @LaviMelchior
    @LaviMelchior Год назад

    Respect

  • @Kaden-Riley
    @Kaden-Riley Год назад

    O Malleys somewhere writing this down

  • @MiroslawHorbal
    @MiroslawHorbal Год назад

    Did you let one rip going into the triangle? 🤣
    That's one way to submit Craig

  • @kazimraza7317
    @kazimraza7317 Год назад

    He can pull your neck back with his left hand and you end up in back control

  • @kajwaverider9353
    @kajwaverider9353 Год назад +1

    Craig needs to work with Charlie

  • @aidanfegan6605
    @aidanfegan6605 Год назад

    That's very good

  • @hhspector3006
    @hhspector3006 Год назад

    goat status yo🐐🐐🐐

  • @mmaknowledge-wp7hp
    @mmaknowledge-wp7hp Год назад

    Volkkkkkkk you’re a beast bri