Part 2 - So others aren’t vegan anymore ??
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- Опубликовано: 11 сен 2024
- Hey, Hey! My name’s Tanny, but people call me TannyRaw.
19 years ago I switched from a Standard American Diet to whole-foods plant-based. 14 years ago, I transitioned into an entirely low fat raw vegan lifestyle and I haven’t looked back since.
Changing my food to strictly whole raw healthy living greens, plant fats, and fruits healed me from a host of auto-immune diseases and chronic gut and health issues.
Within less than a year, I lost 86 pounds and could finally move without experiencing pain. My skin cleared, I gained a head full of thick curly hair, and experienced a dramatic change in my eye color! Just a handful of the benefits I’ve enjoyed from a purely raw diet.
I’m sharing everything I know about low-fat raw vegan & the “Do different. Get Different” mindset because nothing feels as good as health does and I want this for you.
You’ll find HUNDREDS of recipes and everything from my favorite kitchen tools to how to budget on a raw vegan diet + ways to take your health to new heights. #sprouts and #microgreens for the WIN!
My goal is to give you the support you need to succeed wherever you are on your health journey-whether you are transitioning to a vegetarian or vegan diet or committing fully to LFRV Most importantly, I'm here to empower you to live and love more freely.
Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular Low Fat Raw Vegan recipes and new videos every week!
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I am 5 feet 5 inches tall and 125 lb, and I have never felt better until started eating raw foods☺5 more pounds to go! Also have been fighting R A and still going on my journey and listening to your words of wisdom and by the way I am 62 years old,and have been raw for one year😀 thank you so much☺
I really needed to hear this today. Spending time with my family this week. Thanks Tanny ❤️ I often feel like I'm on Candid Camera when I see what is served in schools, care facilities, and even my local Costco. Sometimes I get angry and need reminding that everyone is on their own personal path and just focus on how wonderful it is to be on the road to true health. ☺️🥬🍅🍓
I still eat cooked Vegan food
but eating raw fruits/veg is the most pure🌞and natural
way of eating there's nothing extreme about it🍓
You are the best advertisement for raw nutrition and lifestyle, you are glowing and look so healthy.😀 most importantly love your compassion for other animals xx
Been watching your videos from the beginning. @tannyraw you have always been such a light in this world. It has been such a joy to see you transform into the wise sage you have become. You continue to inspire me to live the most full and healthy life that rings true to me- and for that I so appreciate every video you put out. Forever grateful
I totally get you on this. Thank you. Very clearly and nicely put ❤️ Your messages have been such a help to me.
I personally think disingenuous people have emotional issues that cause the gut issues.
Such as anxiety causes nerve ganglia in the stomach to create unease I think all these people have chosen a path to feel less rather than more.
There needs to be a lot of forgiveness taught in both communities.
@The Cost Jordan Peterson has an awful diet of flesh due to his "illness"
What do you know about the nature of the soul?
@The Cost true life feeds off life, not death. You obviously have no idea what you believe.
♥️♥️♥️ Thank you for speaking on this... I have anemia really bad and was being very tempted by the carnivore diet because I thought I wasn't processing the iron in the plant foods. But it turned out even eating meat my email was still acting up so it's a genetic issue It's not my diet. So I am finding my way back to my plant-based roots because I have missed it very much and have felt very guilty. your videos are such an inspiration please never stop making them. I don't know if you realize how much of a help you are to this world
Thank you for posting this Tanny. I ate raw vegan for two years with great health benefits, but I moved to a new area, and the “harassment” was too much for me. Fast forward to today, and I’m unhealthy again, eating what is “socially acceptable”. You words speak to me at a deep level. Time for me to change me & not look for others’ approval.
i've never been vegan or unhealthy and I think you can live either way. it just about moderation and knowing what nutrients you need. I workout 5 days a week and can run, sprint, walk etc and I am 36 and in better shape then when I was 20... that is the truth. Vegan lifestyles is great for you, keep it up.just be you. My father drank, smoked and lived and ate terrible and lived until he was almost 90. he had no cancer, no organ/heart issues. He fell off his bed in the morning and hit his head and had a brain hemorrhage. Just be the healthiest version of yourself. no one should be picked on regarding the way the eat or live. Best of luck Tammy. I always love watching your videos.
Ask whales and pigs and dogs and cows if they care what you eat when you are torturing them as they are hauled to slaughter. If your eating causes terror and violence, then maybe you should question it.
@Angels Manifesting it sounds like you have questioned eating meat and you know what you value. Good to hear that you are being true to yourself and your values.
This is so jam packed full of wisdom... I just love how you speak the truth. Thank you for carrying me through another day! "This bands not really that good, mosquitoes are biting me and this ain't that fun. I'm going home!!" ❤️ I love it.
I feel u Tanny! Your one of the only ones I’ve seen to thrive on this lifestyle but your actually raw, not just vegan. I’m already off Facebook too, that was the only thing I was on in the first place. I’m gonna be done with social media soon too.
I just made flax crackers, I put sun-dried tomatoes in the mix. I put my homemade sauerkraut and avocado on top, so good!
I’m eating high raw/ low sugar but starting to eat a bit more fruit now. The candida is finally going away! I’m still eating the occasional meat but not often and it feels good in my body. Most days are plant based raw and I’m finally feeling better and body pain is almost gone.
I transitioned from the ketogenic diet so I’m still figuring out how much fat is feeling right for me.
It’s crazy that people think they can gain health from rotting dead flesh and that fresh fruits and veggies are not nutritious.
Tanny says, " When you have to ask what's in it you most likely don't want it in you. Go whole fresh foods for the wholesome whole you. "
Doctors should be made to do like they do in china, the ppl pay the doctor as long as they are well but if they are sick they dont pay, thats perfect logic to me.
Reminds me of: “ Never attempt to teach a pig to sing. It wastes your time… and annoys the pig.” -Heinlen 😊
I just wanted to say your energy is SO RADIANT and you inspire me to keep going with my raw diet! Thank you Sister! I totally understand the frustration when you said that the world's dying and defending the actions all the way to death. I am at a point where if someone really wants to die then who am I to stop them - let them have what they want! We're busy thriving and no one can stop us.
Amen sister!!! By the way you have the most beautiful blue eyes!!
Yes !
You know what I love about her, too? The whites of her eyes are so clear, not all bloodshot like unhealthy people. So beautiful!
marta kempton so true!!!
Hahaha, my five people are my 4 cats and my dog ❤️
Best video from you Tanny. Love you honey bee 🐝
Hi Tanny. You are light and I truly appreciate your videos ❤️ sharing knowledge and loving us enough to do it! It's your love that attracts us!
I feel it would be very good & helpful for those “followers” too see you do some new & current “what I eat / drink in a day“ videos.
You have so much wisdom, Tanny 💖💮💖
Tanny says, " To find your class act you must avoid your react and find your attack towards what you want and who you want to be. "
Use the other house as vegan Airbnb or for filming or vegan retreats ... transform it into an income producing asset and tax write off
The last 6 minutes were the most impactful for me
Tannyraw I love you! Granny tanny speaking the truth. Thank you for being a light in this ex vegan shit storm. ❤️
Thank you Tanny, i appreciate how this came at the time when my mind was in a state of confusion about going fully raw
Thanks for defending the raw vegan diet Tanny - it aggravates me to no end when these fakes throw shade on the lifestyle, claimining it didn’t work,
when they never even had their hear in it.
Getting my daily dose of Tanny- we have matching earrings today 💖💖
I always want to say thank you for sharing these much needed words and stories 💗
Tanny I have low thyroid (hashimotos autoimmune)and can't have the goitregenic veggies raw (like kale)as its not good for my thyroid. Been using romaine lettuce instead but concerned that I should be cooking some kale to get the benefits of it as otherwise I am missing out :(
Maybe check out Anthony Williams Medical Medium and what he has to say about kale and thyroid misconceptions.
The world can beat out our higher nature that was the nurterer of all that is good. It's up to us to find it again. Our best version is always the conversion to seek and Tanya gives us a peek of what it is.
Tanny you are going to be more at peace if you at least rent. We came to Alaska because it is a military move so we had to rent our home in Texas through an agency. And although some months we are out of pocket $300.00 it is still better then the $1,400 , which is our Mortage. And we have to pay that same amount here. The difference is that this apartment fits in 1/2 of my home. Even if something did break you would still be ahead. By the way great video.
Tanny this is the best video you have ever made!
Tanny says, "Stop telling me what I said unless Tom wants to be dead. " Tom says, "RUN".
I love hearing your perspective. You are wise :)
Wow! Defending the actions all the way to death....just wow! I 💕 you. Love and light is what I need. 😊thank you.
Yes, more sprouts and microgreens 😊 I am Growing lentil microgreens right now 😄
Love this video, thanks!
wonderful video, thank you
Thank you
sayin it like it is
Great points Tanny !
🙌❤
Tanny do you ever worry about oxolates or lectins?
Considering the spirit of the matter in food, the literal spirit of the porcine or bovine being who suffered life in fear and discomfort. Considering the spirit of the life in the matter of food, what kind of tangled karma is on the mind of one who eats meat.
🙏
Lol vegan coco puff tree - I love it!
Blessings to you
Right on Tanny!! :) :)
its truly about your food choices.
Thus, the study found that reducing animal foods doesn't necessarily lead to a healthier diet and greater heart protection if the resulting diet is based on less healthy plant foods.
While this study didn't look at which animal foods, especially meat, could have an impact on heart health, other research has shown that, as with plant foods, the type and amount matter most.
For instance, a study in the January 2017 American Journal of Clinical Nutrition found that eating 3 ounces of unprocessed red meat, three times per week, did not worsen blood pressure and total cholesterol levels.
Was your new friend doing this?
You tell them Tanny!
Aaaaaaaaaamen 🙏🙏🙏 ✨✨✨
I love you so much 💌
Nooo don’t go away
*anemia 😜
I think you’re a kind person but many animals still get killed in veggie crops.
The vegan diet almost killed me .the lectins in the produce