Hola ¡¡ Me podrían explicar la posición de las correas de acuerdo a la ejecución y la parte del cuerpo que se trabaja ? es algo que no he podido encontrar en los videos en internet. Me refiero a la posición baja, media o alta de las correas. Gracias.
This was a great nice short workout. I'm new to TRX. I just bought one and found your run through at the beginning and the coaching/reminders throughout extremely helpful. I would love to see more of the world's with the TRX! Thank you!
This was so helpful. Love the run through of each of the moves at the beginning.
Finally a perfect quick TRX workout!!!!!
Thanks for a quick TRX workout with good instructions!
Great Workout - Thanks
Hola ¡¡ Me podrían explicar la posición de las correas de acuerdo a la ejecución y la parte del cuerpo que se trabaja ? es algo que no he podido encontrar en los videos en internet. Me refiero a la posición baja, media o alta de las correas. Gracias.
Awesome upper body workout
This is excellent - clear instructions. So useful now that the TRX App has been upgraded and they are forcing you to subscribe. Thank you BeneFitness.
This was a great nice short workout. I'm new to TRX. I just bought one and found your run through at the beginning and the coaching/reminders throughout extremely helpful. I would love to see more of the world's with the TRX! Thank you!
I'm a definite beginner. When should I inhale & exhale during the move? I find I'm holding my breath.