My first ever half marathon - FAT to FIT - Beau Brooks

🏃‍♂️ Join me on a monumental journey in my latest video, "Running My First Half Marathon: From Fat to Fit in 1.5 Years!" 🌟 In this candid vlog, I share the ups and downs of transforming from a novice runner to conquering a half marathon.
🔥 Fitness Transformation:
Witness the incredible metamorphosis from a place of being overweight to crossing the finish line of my first half marathon in just a year and a half! It's a testament to the power of dedication and hard work.
💦 Dehydration Chronicles:
Experience the highs and lows of my half marathon run, including an unexpected battle with dehydration on a scorching hot day. Learn from my experiences as I share the importance of staying hydrated during long-distance runs.
🏋️‍♂️ 10 Weeks of Marathon Training:
I take you through my 10-week training journey, providing a glimpse into the sweat, challenges, and triumphs that defined my preparation for this significant milestone. Perfect for fellow beginners looking for inspiration!
👟 Footwear for Success:
Discover the importance of choosing the right footwear for your running journey. I share insights into the shoes that supported me throughout my training, ensuring comfort and performance every step of the way.
🧠 Mental Mindset Matters:
Running a half marathon requires more than just physical endurance. Tune in as I discuss the mental fortitude needed to tackle ambitious goals and offer tips for cultivating the right mindset on your own fitness journey.
🍏 Nutrition for Runners:
Explore the role of nutrition in my training, from fueling my body for optimal performance to post-run recovery. Get practical insights into maintaining a balanced diet as a runner.
🎥 Vlogging the Marathon:
Experience the entire half marathon with me through the lens of my vlog. Feel the adrenaline, the struggle, and the elation as I document every step of this monumental run.
🏅 Dreams of a Full Marathon:
As I bask in the glory of completing my first half marathon, I share my dreams of conquering a full marathon. Let's envision the next big step in this incredible running journey together!
🤩 Why I Love Running:
Uncover the deep-seated passion that fuels my love for running. Join me in celebrating the joy, self-discovery, and transformative power that running brings into our lives.
Don't forget to hit the like button, subscribe, and share your thoughts in the comments. Let's inspire each other to lace up our shoes and chase our fitness dreams! 🏃‍♂️💪✨ #HalfMarathon #Sobriety #FitnessTransformations