Assessment and Treatment of Restricted Ankle Dorsiflexion
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- Опубликовано: 22 июл 2024
- Restricted ankle dorsiflexion can result in compensations up the kinetic chain. This video discusses the importance of maintaining adequate ankle dorsiflexion and demonstrates the assessment and some treatment techniques to address this limitation in ankle mobility.
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Great video. Professional, useful and well referenced. Thank you.
okay but how do I do this myself
Great advice! So many Treatment Options!
Very much effective for physiotherapist,, thanks sir.
Awesome job doc!
very nicely explained. thank you for the upload.
Great video. Thanks so much.
As a sports Chiropractor myself, I appreciate the thorough and referenced plan of assessment and treatment. I think in future it would be more beneficial to picture someone who exhibits the restriction you are treating. Thank you for representing Chiropractors as competent and knowledgable, it helps our entire profession.
Great point or at least test two persons at different range of the test.
How about a horizontal and vertical fusion of my right ankle that does not help dorsiflexion or any side motion , bummer
Note: ppl recovering from ankle surgery will have a lot of stiffness, swelling & sensitivity - so for injuries use much less force than shown here
How long did u wait till u seen a chiropractor? Just got out of surgery 7 weeks ago my leg is stiff
@@josea2924 hows your leg doing now?
so what do i do if i have gotten patellar tendonitis because of lack of dorsiflexion in the ankle? my knee gets too loaded and hurts if i lunge, squat, sit on my knee etc. so what can i do without putting load on my patellar?
Beautiful
i have exactly this problem ,could you make a home program to increase ankle flexibility,but without any help of another person.
eksempler l did you found way to it i have also same problem?
Use a theraband
What a usefull video, i'm gonna aply this technique in a Sudeck Syndrom for my final tesis of the career. Do you have any experience using this kind of mobilization in neorological dissorders or in other type of pacients?
I have same issue doctor where are u from i would like a visit
One question
While doing functional relative dorsiflezion
Why r u gliding tibia anteriorly. Isn't mulligan glide always need to be given perpendicular to the movement??..
Could you provide some examples of things that I should look for when selecting a sports chiro?
Babegyrl15 Their qualifications, in most countries chiropractors must do further tertiary education to call themselves sports chiropractors.
How much success do you have for increasing dorsiflexion? My toes can only be at most 4 inches from the wall in order for my knee to reach the wall without my heel coming up. This has been a huge issue in my yoga practice.
I broke my Talus 2 years ago. Will some of these exercise help? I know the talus break is serious. But just looking for something that will possibly improve more flexibility if possible
Nacho Loza how's your dorsiflexion now?
What's is name tools ?
Mohon cantumkan subtitle bahasa indonesia di setiap video nya..terima ksih
This is a great video, thanks for sharing. I have a question though. What if you have a client who experiences pain in the Talus during Dorsi Flexion? So, they have limited ROM but experience no stretch through the Achillies or Soleus instead experiencing Compression at the front of the Ankle joint. Would it then be necessary to encourage Planter Flexion in order to stretch and, hopefully, release the Ankle first?
did you ever find a solution to this, i am experience the same kind of thing when going knee over ankle
@@danielannetta8468 just reduced ROM and then increased strength and tolerance to the position over time.
TM Fitness is there like anyway to completely fix it, as i keep re injuring even after rehabbing especially when playing basketball
TM Fitness i get like a jamming feeling at the front and am unable to even get a slight stretch in the achillies, i’ve seen physio’s and specialist but they just say to rehab it but it doesn’t get better
@@danielannetta8468 without seeing you move I wouldn't like to hazard a guess. How long has it been like this?
What is your profession? Physio? Want to find the same here so they can help me. Thanks
mentions it in the first 7 seconds - sports chiropractor
k but your patient example has a crazy range of ankle mobility lmao
David Lee
Maybe use someone who has actually has severe dorsel flection issues. This dude has zero issues compared to my non flexible ankles!
My physio hasnt said this just lunge forward myself
Shawn has huge flexion
Shaun is clearly made of rubber. I am affronted as a feeble 48year old!
2:04 the guy in this video has mild to moderate letf foot drop!.....or "flat foot"
Phuntsok Leksang “foot drop” is a neuropathy issue to the common peroneal nerve or more proximally in the nerve pathway. It prevents dorsiflexion so your foot drops as you walk. This patient does have flat foot though.
lol
I honestly don't think the band here would be helping much.