Are There Secret Techniques In The Wim Hof Method?

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Is there a secret breathing technique in the Wim Hof Method?
A little bit about myself: I'm Kitaro, a Movement, Kung Fu, and breathwork practitioner and teacher. I don't like fitness. Instead, I like to combine Movement with philosophical thinking - if that makes sense. I try to publish weekly videos. So, if you like my vibe, please subscribe to this channel.
Timestamps (to save you some time):
00:00 Intro
01:22 My Wim Hof Method Journey
02:58 The Breath Source
03:57 The Value of Simplicity
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[@ericvantassell6809]

Kitaro, your superpower is combining your ability to learn with the passion and skill to teach.

[@AlexTingWorld]

Spoiler alert: “The real secret techniques are all the friendships made and lessons learned along the way!” 😂 classic. See ya on the app Kitaro-san❤

[@bbv5490]

😂😂😂

[@user-kun2147]

That opening sequence was gold ✨I also love the message of this video! Really excited to see more of your videos

[@KitaroWaga]

🧡🙏

[@3runjosh]

I'm probably almost 3 months breathing each morning and it's been a dramatic evolution in my life. I couldn't imagine not doing it now.

[@michaeleyer8973]

Me too...I'm 78 and discovered the WHM two weeks ago...I do them twice a day and haven't felt this good for a loooong time 🙂

[@riograpplingclubnovisad886]

Enjoy in pranayama breathing as well. It's the roots.

[@sabinak8182]

I love your windows - your coice and your style of guiding is really soothing and helpful. Thanks 🙏

[@ChadErickson-os2qf]

Thanks Kitaro! Looking forward to seeing you on the app!

[@KitaroWaga]

Thank you Chad 🙏

[@samataenergyarts]

I can’t wait to see you on the APP!

[@jewel2022now]

Thank you, I love you he fact you moved into awareness in your talk and added a bit of a comical backdrop.

[@travissteffens7719]

Beautiful Kitaro!! So excited to see you in this app!!

[@KitaroWaga]

Thank you, Travis 🧡🙏

[@MauzyrockRC]

Very thoughtful and meaningful commentary there! Cheers

[@Jifjama]

Fair play mate! 42 days of cold showers and its definitely having a positive effect. 👍

[@peter-mcewen]

Is there much difference between holding breath with empty lungs vs holding breath with full lungs? Thanks!

[@breathpower]

Thanks for sharing!!

[@scotibear]

nicely done sir

[@user-ts5vi3uf6w]

Thanks for the advice.

[@cesarebianchi1799]

Thanks a lot!

[@zoranvasic97]

Great thank you❤

[@rajarayadermawan7237]

Thanx Kitaro interesting the minimalist life looking forward to see more commun minded..
Would like to know exactly which breatwork app that you use pls!
Here comes a big hug to you and the rest of minimalist people😊

[@travisrall]

A Sanderson fan! Yes!

[@marilynhenderson528]

...good broad overview...wise words..❄💥🥰🙏

[@KitaroWaga]

Thank you 🧡

[@DeadSoundful]

You've got me wanting to read way of kings for the 3rd time 😅

[@sergest-amand1164]

I like your videos. Wil the app work on Windows 10? Or alternatively on Android 6?

[@mikesgmaster]

Just to let you know how the "breath source" website made an error with your links, the website send you to niraj naik, and they forgot to put a link to your youtube channel.

[@Flying_Dutchman66]

Just be Yourself and Love it all!

[@user-kz5cw2gj3w]

Wim Hof's 'impossible' feats are one thing and his method quite another. I know the idea is that if you practice his methods with enough rigor and consistency you will be able to achieve what he did or some facsimile thereof. I don't think so. You will gain skills and more, as I have, but there is more to those feats...

[@dango470]

He doesn't believe in Santa Claus
Point and laugh
(Jonathan Pageau "Santa Claus obviously exists")

[@keks51]

i am with you but 😂 how can wim hold his bodyytemperature at the same level ?

[@MaverickDen]

Don’t forget ur inner alchemy

[@ericvantassell6809]

tired of your breathwork? That's crazy talk.

[@javierdepaizpaetow9603]

Please stop bothering with that aweful soundtrack...just can't stand it !!