The 2-Day Apple Shape for Visceral Belly Fat

Not sure where the meal plan is? Download it here: tracidmitchell...
If you have an apple-shaped body, you also have belly or visceral fat - the most dangerous type. Visceral fat is caused primarily by the foods that you eat and other key lifestyle factors. This two-day meal plan will help give you a jump start on eating the right foods for your body type.
The great thing about visceral fat is that it's easy to lose. Your body doesn't want belly fat. This is a free meal plan anyone can follow - including recipes and all the tools you need to make a real difference in your body and health right now.

[@Kann5468]

Thankyou. I just found you. I am excited to try these. Hoping twin my battle with weightloss.

[@tracidmitchell]

Thanks, Carrie! Keep me posted

[@masentlekhabanyane6956]

Am blood type O, does this mealplan cater for my blood type

[@tracidmitchell]

Hi, this meal plan is not blood type-specific.

[@besqueda99]

Are an apple shaped?