Big Olympic Lift PRs: 255# Clean & 185# Snatch
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- Опубликовано: 10 сен 2024
- One year into disciplined commitment to a CrossFit training program, the gains have mostly been slow and modest, but they suddenly started accumulating to great effect.
My previous clean PR was just 235 pounds, so this is a whopping 20-pound jump to 255#. Similarly surprising (you can see from my reaction in the video!) the 185-pound snatch was an enormous 15# jump over my previous PR of 170#.
I discovered your Super Data Science podcast and then searched you on RUclips. Didn't expect to find lifting videos, let alone Olympic lifting videos. Congrats on the PR! I considered doing my capstone project on something Olympic lifting but instead went with a project on predicting 1RM squats; may revisit Olympic lifting later on if I can get interesting data!
haha nice Silvia! Hopefully you also discovered my linear algebra, calculus, and probability theory videos??? Plenty more of those to come in 2023 :)
Do you lift yourself?? Hope you find some sufficiently interesting Oly lifting data! I find BeyondTheWhiteBoard to be an outstanding resource for me for estimating 1RMs from other rep-maxes.
Love the emotion dude. I think there is a new PR video floating around too!
hahaha it'll come out next week... although this super tall dude walks through and nearly ruins one of the clips 😂
hehehe Jon you're like a superhero, good in data science, good in teaching and a beast at the gym!!
hahaha awww shucks
Yes!🍷👍😁
Hey Nice job, Nothing like the PR feeling! Olympic lifting is the best 🏋🏽♀️🏋🏽♀️
haha thanks and great to hear from you, Lyndsay! Hope you're doing super well :)
Woww, Congratulations
Thank you, Harish :)
bruh. Youre a monster.
haha cheers bruh
@@JonKrohnLearns im going to the gym now !
Hitting arms today !
arent u the math professor?
I can do two things! Math and Oly lifts! (Wait, is that three things??? Wish I was better at math.)
@@JonKrohnLearns you are the best teacher. I bought your Udemy math courses. Thank you for being an awesome teacher.
@@rikishi555 nice, thanks Rick!! I can't wait to release some more new math videos into the Udemy course soon :)