Stretching Exercise / റണ്ണിങ്ങിന് മുൻപ് ഫോളോ ചെയ്യേണ്ട സയൻസ് BASED TIPS 🥷🏻✅🔥

[@_apz_65_]

1600 excellent adikkan ulla video cheyiyuvoo sir🤍🙂

[@black_panda_blackberry2]

Work hard you get it.

[@dhanyamurukan7126]

1600 n 1800 odi practice chey daily

[@black_panda_blackberry2]

Athe

[@mikeykun3460]

You will definitely run 1.6km in 5:45minutes may god bless you 🫶🏻

[@rahulkrishnanr765]

26 age anh enike...so 1600 practice cheythal 5:45ne ullil ethan pattillee

[@clashstrodix_music805]

Sir. Before running warm up after running stretching videos koodi upload cheyyamo plz very helpful aayirikkum

[@shabeervp2708]

Thanks 👍🎉🎉🎉🎉

[@aslamaslam2656]

Great message ❤

[@gamingwithpassion866]

Running workout cheyyunna divasam thenne vere weight training cheyyan pattumo (athayth SSC gdk vendi chestinulla workoutum ,running um

[@athul__athuu]

Height increase stretch exercise video cheyamo

[@ponnuponnus7325]

Very useful vedio☺️

[@vaishnavvaishnav7343]

ഉപകാരപ്രതമായ video sir❤️

[@_apz_65_]

Waining for you next video

[@AswinAshok-q5r]

Very very good 👍 storng Triner 100 present don't forget all ❤ student

[@sagarss2296]

Waiting for next video.. Sir❤

[@nasihnazi4335]

Indian armyil Muslimsinu cherunathil koyappamundo? Google population nokkiyappo kurachukanikunollu. Pine ippoyathe situationil koyappamundo?

[@alonemusk6297]

Yes bro ponam...
Karanam CAA, NRC nadapillakkiyal citizenship muslimsinteyum obc, sc, st category nashtapedaan chance und.
Oru govt job or defence job undenkil proof ayi
Maximum 1 year ullil valla joli vaangan nokkukaa

[@TimmyG-yr7xb]

Njan nokki Google currect annu muslim koravanu enikkum thonunu entho koyappam

[@black_panda_blackberry2]

Bro ente friend ippo keriyathe ollu.

[@nasihnazi4335]

@@black_panda_blackberry2 ho athila keriye

[@nasihnazi4335]

@@TimmyG-yr7xb enthanu issue

[@freefiremonstar]

15 vayasullavarke why proten kazhikamo (plz replay)

[@abyantony4411]

Good information sir👍

[@adithyanc6664]

Thank you sir❤

[@Edcguk2472]

Stamina incrasing workout koodi add cheyyamo

[@SRMS26]

Sir knock knee curable ano?

[@11aswanthpk26]

Shin pain verande nikkane pls

[@jayz-n8d]

Tnxxx🥺❤

[@jayz-n8d]

Stamina 🧲 🏃‍♂️

[@jayz-n8d]

2:39 !

[@annopv1988]

👍👍👍

[@JithinNp-ep7cb]

Sir height incerase cheyyan oatiya strechinga workout vedio cheyyamo

[@AbhiRaj-jl7mc]

Agniveer permanent akkumo....video cheyyumo

[@ATHULD4TECH]

നിങ്ങളുടെ Performance അനുസരിച്ചു bonus point കിട്ടും അതിലുടെ നിങ്ങൾക്ക് permanent ആയിട്ട് നിൽക്കാം 😊

[@sainulabideen5757]

Road running kurich video cheyyammoo

[@muhammedshibinshibinj3474]

THANK YOU ❤

[@rahulgnath1649]

Warm up vdos plz

[@theangel-k2b]

sir academy place evde aahn...kollam distc il evde ngilum indo center...
fee okke ngane aahn

[@Siiyai._12]

👍

[@AbhiRaj-jl7mc]

Agniveer permanent akkumo....

[@sanalts0153]

Sir ന്റെ hight ethra undd pryoo ariynonr

[@HaranV-vr4xr]

❤

[@anandhuadithyan1994]

Bro yuda accademy place avida

[@abhi____1951____]

❤❤🎉🎉

[@AKrd...]

Sir hostel facility undo

[@abhi____1951____]

Vegam post 1600😊😊❤😊❤😊😊❤🎉🎉

[@amalkrishnav9693]

👏👍

[@nabeesahasainar9507]

Can Agniveer join MARCOS?

[@Jishnu-p7c]

❤

[@arunpk3671]

ssc gd 5km running?

[@KrishnapriyaEK-s9i]

800m̊t̊r̊ s̊i̊r̊

[@adarshadarsh1989]

Height kuttan vella vazhi ondoo 🥲

[@black_panda_blackberry2]

Ethra bro kurav

[@adarshadarsh1989]

@@black_panda_blackberry2 3 cm

[@adarshadarsh1989]

Pull up okke cheyum vere valla vazhi ondoo

[@abink8959]

​@@adarshadarsh1989ethra anu height

[@RUDe368]

​@@adarshadarsh1989pull up cheythal onum height koodula bro height oke genetics ann oru 1 or 2 cm oke nelonam stretch oke cheyth body posture perfect akiyal koodum alande koodula oru 21 age oke kazhinjal 99% alkarkum height koodula

[@gopalakrishnan6523]

👍

[@Arjunpp1342]

❤

[@neerajvenukumar2178]

❤