Anxiety

Feeling anxious about upcoming assignments and exams is completely normal. In this video, Dr. Joshua Ndlela dives into the topic of self-doubt and its impact on our anxiety levels, offering valuable insights to help you navigate these challenges.
The Unisa Directorate: Counselling and Career Development is here to support you throughout your studies. Explore our website at www.unisa.ac.za/counselling for a wealth of self-help resources and ways to get in touch with us for assistance tailored to your needs.