What I Eat In A Day | Protein Packed, Easy, Healthy Meals

Поделиться
HTML-код
  • Опубликовано: 29 окт 2024

Комментарии • 35

  • @MelMarie.
    @MelMarie. 4 месяца назад +10

    Girl not you giving video after video ❤❤❤ I am so excited for this one !!!

  • @sarachanel1290
    @sarachanel1290 4 месяца назад +7

    The consistency on posting! So happy to see your face on my feed 😍

    • @itsmelissaflores
      @itsmelissaflores  4 месяца назад

      Thank you so much 🥰💛 happy you’re here

  • @robintanny3318
    @robintanny3318 4 месяца назад +2

    I love how realistic your "What I eat in a day" video was! Made me want to prep some tuna salad!

  • @SaintGuillem
    @SaintGuillem 4 месяца назад +5

    The consistency though 🤌🏻🙌🏻❤️✨✨✨

  • @darissachirinos
    @darissachirinos 4 месяца назад +3

    Really enjoying your vlogs! Glad you’re back ✨

  • @texanne88
    @texanne88 4 месяца назад +3

    Love this type of content!! 👏🏻🙌🏻🫶🏼

  • @jeannettecardenas7750
    @jeannettecardenas7750 4 месяца назад

    Looving the consistency videos! 🙌🏽🎉 Thanks for sharing your protein intake, tips and tricks what a difference when you make little changes. You’ve encouraged me to get more steps in my day, btw you look amazing mamas!! 💪🏽😍

  • @mandiemejia
    @mandiemejia 4 месяца назад +1

    It was perfect and realistic I loved it!

  • @terrifendi
    @terrifendi 4 месяца назад

    Love this. Great meal and snack choices. Thanks!

  • @nagelmawyin8202
    @nagelmawyin8202 4 месяца назад

    Yay! More of videos like this so much fun 🥰💖🫶🏼

  • @amandac5658
    @amandac5658 4 месяца назад

    I'm so happy you are back!!! ❤

  • @aliciaaltom6652
    @aliciaaltom6652 4 месяца назад

    Babeeeee! It's been a minute! You look so good ❤

  • @jeaninevalencia4548
    @jeaninevalencia4548 3 месяца назад

    Love these videos!!! Thanks for sharing

  • @DeniseRivera71223
    @DeniseRivera71223 4 месяца назад +3

    Can you review your oura ring please 🙏🏼 ❤

    • @itsmelissaflores
      @itsmelissaflores  4 месяца назад

      I spoke about it more a few vlogs back … the one titled Balancing Motherhood + My Get Hot Routine

  • @mavelinnunez9221
    @mavelinnunez9221 4 месяца назад

    Yes would like to c more of ur what I eat in a day. 😘🙂

  • @MalthaRomano
    @MalthaRomano 3 месяца назад

    Love this vid!!

  • @danipatti643
    @danipatti643 4 месяца назад

    The amount of protein you should be eating is the amount of your goal weight. However, I eat 2 small meals or one big meal so I usually supplement with a double protein shake

  • @anabellarosario7741
    @anabellarosario7741 4 месяца назад

    Yumm need to try your meals especially that egg white breakfast sandwich 🥰

    • @itsmelissaflores
      @itsmelissaflores  4 месяца назад

      It was so good! And you can make it your own if there are other things you want to add like cheese

  • @amyelizabeth4058
    @amyelizabeth4058 4 месяца назад

    Love having you back on YT!! If you don't mind me asking, what app do you use to track food intake? Thanks!

  • @foreveromy7528
    @foreveromy7528 4 месяца назад

    This is pretty much how I eat veggies to maintain my 100+ weight loss . By the way it’s been 8 yrs now. Living my best life.💝🤗

  • @kcxo93
    @kcxo93 4 месяца назад

    Luca knows the iPad routine q lindooo 💜 he’s soooo adorable 🥰

  • @rebeccalea8430
    @rebeccalea8430 3 месяца назад

    What’s the yogurt recipe? I need it 😍😍

  • @mhetc
    @mhetc 4 месяца назад +1

    I voted for this one 🥰

  • @Gisellej80
    @Gisellej80 4 месяца назад

    Hi luca añ mellissa